Claire Mcgowan
Bib: 17577•F
OR

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Claim it — get your free Race Performance Report
An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:26 | 22:54 | 7:22 | 22:54 | 7:22 | - |
10K | 6.21 mi | 11:36:28 | 45:56 | 7:24 | 23:02 | 7:25 | +0:03 |
15K | 9.32 mi | 11:59:26 | 1:08:54 | 7:24 | 22:58 | 7:24 | -0:01 |
20K | 12.43 mi | 12:22:41 | 1:32:09 | 7:25 | 23:15 | 7:29 | +0:05 |
Half | 13.11 mi | 12:27:44 | 1:37:12 | 7:25 | 5:03 | 7:24 | -0:05 |
25K | 15.53 mi | 12:46:02 | 1:55:30 | 7:26 | 18:18 | 7:33 | +0:09 |
30K | 18.64 mi | 13:10:39 | 2:20:07 | 7:31 | 24:37 | 7:55 | +0:22 |
20M | 20.00 mi | 13:21:43 | 2:31:11 | 7:34 | 11:04 | 8:09 | +0:14 |
21M | 21.00 mi | 13:30:01 | 2:39:29 | 7:36 | 8:18 | 8:18 | +0:09 |
35K | 21.75 mi | 13:35:56 | 2:45:24 | 7:36 | 5:55 | 7:55 | -0:23 |
23M | 23.00 mi | 13:46:05 | 2:55:33 | 7:38 | 10:09 | 8:06 | +0:11 |
24M | 24.00 mi | 13:54:13 | 3:03:41 | 7:39 | 8:08 | 8:08 | +0:02 |
40K | 24.85 mi | 14:01:11 | 3:10:39 | 7:40 | 6:58 | 8:09 | +0:01 |
25.2M | 25.20 mi | 14:04:16 | 3:13:44 | 7:41 | 3:05 | 8:56 | +0:47 |
Finish | 26.22 mi | 14:12:40 | 3:22:08 | 7:43 | 8:24 | 8:15 | -0:41 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
7:43 /mi
Slowest Pace
8:56 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:55:30
57% of race
Time at Steady Pace
48:49
24% of race
Time at Slower Pace
37:49
19% of race
Average Pace: 7:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:26 | 22:54 | 7:22 | 22:54 | 7:22 | #9724 | |
10K | 6.21 mi | 11:36:28 | 45:56 | 7:24 | 23:02 | 7:25 | #9578 | |
15K | 9.32 mi | 11:59:26 | 1:08:54 | 7:24 | 22:58 | 7:24 | #9293 | |
20K | 12.43 mi | 12:22:41 | 1:32:09 | 7:25 | 23:15 | 7:29 | #8972 | |
Half | 13.11 mi | 12:27:44 | 1:37:12 | 7:25 | 5:03 | 7:24 | #8943 | |
25K | 15.53 mi | 12:46:02 | 1:55:30 | 7:26 | 18:18 | 7:33 | #8600 | |
30K | 18.64 mi | 13:10:39 | 2:20:07 | 7:31 | 24:37 | 7:55 | #8262 | |
20M | 20.00 mi | 13:21:43 | 2:31:11 | 7:34 | 11:04 | 8:09 | #8155 | |
21M | 21.00 mi | 13:30:01 | 2:39:29 | 7:36 | 8:18 | 8:18 | #7869 | |
35K | 21.75 mi | 13:35:56 | 2:45:24 | 7:36 | 5:55 | 7:55 | #7796 | |
23M | 23.00 mi | 13:46:05 | 2:55:33 | 7:38 | 10:09 | 8:06 | #7588 | |
24M | 24.00 mi | 13:54:13 | 3:03:41 | 7:39 | 8:08 | 8:08 | #7517 | |
40K | 24.85 mi | 14:01:11 | 3:10:39 | 7:40 | 6:58 | 8:09 | #7425 | |
25.2M | 25.20 mi | 14:04:16 | 3:13:44 | 7:41 | 3:05 | 8:56 | #7368 | |
Finish | 26.22 mi | 14:12:40 | 3:22:08 | 7:43 | 8:24 | 8:15 | #7416 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9724 | 1898 | 1898 | 8848(Top 35%) | 1622(Top 15%) | 1622(Top 101%) |
| 10K | 6.21 mi | 3.10 mi | 9578+146 | 1857+41 | 1857+41 | 9540(Top 37%) | 1893(Top 17%) | 1893(Top 117%) |
| 15K | 9.32 mi | 3.11 mi | 9293+285 | 1755+102 | 1755+102 | 8848(Top 35%) | 1622(Top 15%) | 1622(Top 101%) |
| 20K | 12.43 mi | 3.11 mi | 8972+321 | 1650+105 | 1650+105 | 8271(Top 32%) | 1493(Top 14%) | 1493(Top 93%) |
| Half | 13.11 mi | 0.68 mi | 8943+29 | 1649+1 | 1649+1 | 8463(Top 33%) | 1564(Top 14%) | 1564(Top 97%) |
| 25K | 15.53 mi | 2.42 mi | 8600+343 | 1543+106 | 1543+106 | 7301(Top 29%) | 1285(Top 12%) | 1285(Top 80%) |
| 30K | 18.64 mi | 3.11 mi | 8262+338 | 1499+44 | 1499+44 | 7443(Top 29%) | 1533(Top 14%) | 1533(Top 95%) |
| 20M | 20.00 mi | 1.36 mi | 8155+107 | 1502-3 | 1502-3 | 7551(Top 30%) | 1783(Top 16%) | 1783(Top 111%) |
| 21M | 21.00 mi | 1.00 mi | 7869+286 | 1430+72 | 1430+72 | 5352(Top 21%) | 1017(Top 9%) | 1017(Top 63%) |
| 35K | 21.75 mi | 0.75 mi | 7796+73 | 1426+4 | 1426+4 | 7233(Top 28%) | 1855(Top 17%) | 1855(Top 115%) |
| 23M | 23.00 mi | 1.25 mi | 7588+208 | 1399+27 | 1399+27 | 6313(Top 25%) | 1592(Top 15%) | 1592(Top 99%) |
| 24M | 24.00 mi | 1.00 mi | 7517+71 | 1425-26 | 1425-26 | 7394(Top 29%) | 2189(Top 20%) | 2189(Top 136%) |
| 40K | 24.85 mi | 0.85 mi | 7425+92 | 1423+2 | 1423+2 | 6540(Top 26%) | 1898(Top 17%) | 1898(Top 118%) |
| 25.2M | 25.20 mi | 0.35 mi | 7368+57 | 1420+3 | 1420+3 | 6323(Top 25%) | 1854(Top 17%) | 1854(Top 115%) |
| Finish | 26.22 mi | 1.02 mi | 7416-48 | 1478-58 | 1478-58 | 10002(Top 39%) | 3515(Top 32%) | 3515(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8848
Females
1622
F40-44
1622
5K→10K
3.1 - 6.2 mi
Overall
9540
Females
1893
F40-44
1893
10K→15K
6.2 - 9.3 mi
Overall
8848
Females
1622
F40-44
1622
15K→20K
9.3 - 12.4 mi
Overall
8271
Females
1493
F40-44
1493
20K→Half
12.4 - 13.1 mi
Overall
8463
Females
1564
F40-44
1564
Half→25K
13.1 - 15.5 mi
Overall
7301
Females
1285
F40-44
1285
25K→30K
15.5 - 18.6 mi
Overall
7443
Females
1533
F40-44
1533
30K→20M
18.6 - 20.0 mi
Overall
7551
Females
1783
F40-44
1783
20M→21M
20.0 - 21.0 mi
Overall
5352
Females
1017
F40-44
1017
21M→35K
21.0 - 21.8 mi
Overall
7233
Females
1855
F40-44
1855
35K→23M
21.8 - 23.0 mi
Overall
6313
Females
1592
F40-44
1592
23M→24M
23.0 - 24.0 mi
Overall
7394
Females
2189
F40-44
2189
24M→40K
24.0 - 24.9 mi
Overall
6540
Females
1898
F40-44
1898
40K→25.2M
24.9 - 25.2 mi
Overall
6323
Females
1854
F40-44
1854
25.2M→Finish
25.2 - 26.2 mi
Overall
10002
Females
3515
F40-44
3515
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9724 |
| 5K → 10K | 318 | 172 | +146 | #9724 | #9578 |
| 10K → 15K | 346 | 61 | +285 | #9578 | #9293 |
| 15K → 20K | 371 | 50 | +321 | #9293 | #8972 |
| 20K → Half | 47 | 18 | +29 | #8972 | #8943 |
| Half → 25K | 380 | 37 | +343 | #8943 | #8600 |
| 25K → 30K | 447 | 109 | +338 | #8600 | #8262 |
| 30K → 20M | 173 | 66 | +107 | #8262 | #8155 |
| 20M → 21M | 294 | 8 | +286 | #8155 | #7869 |
| 21M → 35K | 101 | 28 | +73 | #7869 | #7796 |
| 35K → 23M | 248 | 40 | +208 | #7796 | #7588 |
| 23M → 24M | 129 | 58 | +71 | #7588 | #7517 |
| 24M → 40K | 120 | 28 | +92 | #7517 | #7425 |
| 40K → 25.2M | 77 | 20 | +57 | #7425 | #7368 |
| 25.2M → Finish | 69 | 117 | -48 | #7368 | #7416 |
| TOTALS | 3120 | 812 | +2308 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
