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BOSTON MARATHON 2024

Dale Lister

Bib: 17521•M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M60-64)
#0 / 1173
Top 39%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:24
Rank: #11025
Start → 5K
23:24 | 7:32/mi
10K· 6.21 mi
48:37
Rank: #13047 (-2022)
5K → 10K
25:13 | 8:07/mi
15K· 9.32 mi
1:14:29
Rank: #14005 (-958)
10K → 15K
25:52 | 8:20/mi
20K· 12.43 mi
1:42:33
Rank: #15034 (-1029)
15K → 20K
28:04 | 9:02/mi
Half· 13.11 mi
1:48:26
Rank: #15104 (-70)
20K → Half
5:53 | 8:37/mi
25K· 15.53 mi
2:11:09
Rank: #15459 (-355)
Half → 25K
22:43 | 9:22/mi
30K· 18.64 mi
2:41:22
Rank: #15655 (-196)
25K → 30K
30:13 | 9:44/mi
20M
2:54:19
Rank: #15573 (+82)
30K → 20M
12:57 | 9:32/mi
21M
3:04:52
Rank: #15551 (+22)
20M → 21M
10:33 | 10:33/mi
35K· 21.75 mi
3:11:34
Rank: #15466 (+85)
21M → 35K
6:42 | 8:57/mi
23M
3:23:51
Rank: #15425 (+41)
35K → 23M
12:17 | 9:49/mi
24M
3:33:20
Rank: #15394 (+31)
23M → 24M
9:29 | 9:29/mi
40K· 24.85 mi
3:41:52
Rank: #15381 (+13)
24M → 40K
8:32 | 9:59/mi
25.2M
3:45:50
Rank: #15376 (+5)
40K → 25.2M
3:58 | 11:30/mi
Finish· 26.22 mi
3:55:05
Rank: #15315 (+61)
25.2M → Finish
9:15 | 9:05/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:48:26
Pace8:16 /mi
2nd Half
Distance13.11 mi
Time2:06:39
Pace9:40 /mi
📊Positive Split: 16.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:13:5323:247:3223:24
7:32
-
10K
6.21 mi11:39:0648:377:4925:13
8:07
+0:35
15K
9.32 mi12:04:581:14:297:5925:52
8:20
+0:13
20K
12.43 mi12:33:021:42:338:1528:04
9:02
+0:42
Half
13.11 mi12:38:551:48:268:165:53
8:37
-0:25
25K
15.53 mi13:01:382:11:098:2722:43
9:22
+0:45
30K
18.64 mi13:31:512:41:228:3930:13
9:44
+0:22
20M
20.00 mi13:44:482:54:198:4312:57
9:32
-0:12
21M
21.00 mi13:55:213:04:528:4810:33
10:33
+1:01
35K
21.75 mi14:02:033:11:348:496:42
8:57
-1:36
23M
23.00 mi14:14:203:23:518:5212:17
9:49
+0:52
24M
24.00 mi14:23:493:33:208:539:29
9:29
-0:20
40K
24.85 mi14:32:213:41:528:568:32
9:59
+0:30
25.2M
25.20 mi14:36:193:45:508:583:58
11:30
+1:31
Finish
26.22 mi14:45:343:55:058:589:15
9:05
-2:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:32 /mi

Average Pace

8:58 /mi

Slowest Pace

11:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:22

34% of race

Time at Steady Pace

2:11:40

56% of race

Time at Slower Pace

23:03

10% of race

Average Pace: 8:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:13:5323:247:3223:24
7:32
#11025
10K
6.21 mi11:39:0648:377:4925:13
8:07
#13047
15K
9.32 mi12:04:581:14:297:5925:52
8:20
#14005
20K
12.43 mi12:33:021:42:338:1528:04
9:02
#15034
Half
13.11 mi12:38:551:48:268:165:53
8:37
#15104
25K
15.53 mi13:01:382:11:098:2722:43
9:22
#15459
30K
18.64 mi13:31:512:41:228:3930:13
9:44
#15655
20M
20.00 mi13:44:482:54:198:4312:57
9:32
#15573
21M
21.00 mi13:55:213:04:528:4810:33
10:33
#15551
35K
21.75 mi14:02:033:11:348:496:42
8:57
#15466
23M
23.00 mi14:14:203:23:518:5212:17
9:49
#15425
24M
24.00 mi14:23:493:33:208:539:29
9:29
#15394
40K
24.85 mi14:32:213:41:528:568:32
9:59
#15381
25.2M
25.20 mi14:36:193:45:508:583:58
11:30
#15376
Finish
26.22 mi14:45:343:55:058:589:15
9:05
#15315
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi110258428842815413(Top 60%)10166(Top 70%)10166(Top 867%)
10K6.21 mi3.10 mi13047-20229254-8269254-82614967(Top 59%)10014(Top 69%)10014(Top 854%)
15K9.32 mi3.11 mi14005-9589632-3789632-37815413(Top 60%)10166(Top 70%)10166(Top 867%)
20K12.43 mi3.11 mi15034-102910035-40310035-40317473(Top 68%)11019(Top 76%)11019(Top 939%)
Half13.11 mi0.68 mi15104-7010049-1410049-1416354(Top 64%)10467(Top 72%)10467(Top 892%)
25K15.53 mi2.42 mi15459-35510148-9910148-9917056(Top 67%)10717(Top 74%)10717(Top 914%)
30K18.64 mi3.11 mi15655-19610153-510153-516336(Top 64%)10160(Top 70%)10160(Top 866%)
20M20.00 mi1.36 mi15573+8210077+7610077+7614645(Top 57%)9142(Top 63%)9142(Top 779%)
21M21.00 mi1.00 mi15551+2210022+5510022+5514991(Top 59%)9147(Top 63%)9147(Top 780%)
35K21.75 mi0.75 mi15466+859960+629960+6213082(Top 51%)8205(Top 56%)8205(Top 699%)
23M23.00 mi1.25 mi15425+419895+659895+6514773(Top 58%)8935(Top 61%)8935(Top 762%)
24M24.00 mi1.00 mi15394+319853+429853+4214397(Top 56%)8720(Top 60%)8720(Top 743%)
40K24.85 mi0.85 mi15381+139807+469807+4614916(Top 58%)8913(Top 61%)8913(Top 760%)
25.2M25.20 mi0.35 mi15376+59794+139794+1316025(Top 63%)9440(Top 65%)9440(Top 805%)
Finish26.22 mi1.02 mi15315+619743+519743+5114576(Top 57%)8783(Top 60%)8783(Top 749%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×21stories
+97ft-345ft

Overall

15413

Males

10166

M60-64

10166

5K→10K

3.1 - 6.2 mi

Top 59%
×5stories
+79ft-138ft

Overall

14967

Males

10014

M60-64

10014

10K→15K

6.2 - 9.3 mi

Top 60%
×3stories
+67ft-78ft

Overall

15413

Males

10166

M60-64

10166

15K→20K

9.3 - 12.4 mi

Top 68%
×5stories
+106ft-86ft

Overall

17473

Males

11019

M60-64

11019

20K→Half

12.4 - 13.1 mi

Top 64%
×2stories
+19ft-37ft

Overall

16354

Males

10467

M60-64

10467

Half→25K

13.1 - 15.5 mi

Top 67%
×4stories
+66ft-88ft

Overall

17056

Males

10717

M60-64

10717

25K→30K

15.5 - 18.6 mi

Top 64%
×9stories
+181ft-148ft

Overall

16336

Males

10160

M60-64

10160

30K→20M

18.6 - 20.0 mi

Top 57%
×5stories
+64ft-50ft

Overall

14645

Males

9142

M60-64

9142

20M→21M

20.0 - 21.0 mi

Top 59%
×8stories
+106ft-24ft

Overall

14991

Males

9147

M60-64

9147

21M→35K

21.0 - 21.8 mi

Top 51%
×7stories
+17ft-86ft

Overall

13082

Males

8205

M60-64

8205

35K→23M

21.8 - 23.0 mi

Top 58%
×5stories
+23ft-63ft

Overall

14773

Males

8935

M60-64

8935

23M→24M

23.0 - 24.0 mi

Top 56%
×6stories
+12ft-82ft

Overall

14397

Males

8720

M60-64

8720

24M→40K

24.0 - 24.9 mi

Top 58%
×1story
+6ft-20ft

Overall

14916

Males

8913

M60-64

8913

40K→25.2M

24.9 - 25.2 mi

Top 63%
×1story
+13ft-16ft

Overall

16025

Males

9440

M60-64

9440

25.2M→Finish

25.2 - 26.2 mi

Top 57%
×2stories
+22ft-21ft

Overall

14576

Males

8783

M60-64

8783

Passing Analysis

Category:
Athletes Passed
1317
Passed By
5607
Net Change
-4290
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11025
5K → 10K192041-2022#11025#13047
10K → 15K541012-958#13047#14005
15K → 20K571086-1029#14005#15034
20K → Half1383-70#15034#15104
Half → 25K120475-355#15104#15459
25K → 30K188384-196#15459#15655
30K → 20M15977+82#15655#15573
20M → 21M129107+22#15573#15551
21M → 35K11530+85#15551#15466
35K → 23M13695+41#15466#15425
23M → 24M9463+31#15425#15394
24M → 40K8774+13#15394#15381
40K → 25.2M4237+5#15381#15376
25.2M → Finish10443+61#15376#15315
TOTALS13175607-4290
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing