Sarah Lund

Bib: 17487•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 38%

Masters (Masters Women)

#0 / 6263

Top 26%

Division (F45-49)

#0 / 1753

Top 33%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:39

Rank: #16384

Start → 5K

25:39 | 8:15/mi

5K· 3.11 mi

25:39

Rank: #16384

Start → 5K

25:39 | 8:15/mi

10K· 6.21 mi

51:23

Rank: #16161 (+223)

5K → 10K

25:44 | 8:17/mi

10K· 6.21 mi

51:23

Rank: #16161 (+223)

5K → 10K

25:44 | 8:17/mi

15K· 9.32 mi

1:17:21

Rank: #15920 (+241)

10K → 15K

25:58 | 8:21/mi

15K· 9.32 mi

1:17:21

Rank: #15920 (+241)

10K → 15K

25:58 | 8:21/mi

20K· 12.43 mi

1:43:43

Rank: #15539 (+381)

15K → 20K

26:22 | 8:29/mi

20K· 12.43 mi

1:43:43

Rank: #15539 (+381)

15K → 20K

26:22 | 8:29/mi

Half· 13.11 mi

1:49:23

Rank: #15484 (+55)

20K → Half

5:40 | 8:18/mi

Half· 13.11 mi

1:49:23

Rank: #15484 (+55)

20K → Half

5:40 | 8:18/mi

25K· 15.53 mi

2:10:04

Rank: #15055 (+429)

Half → 25K

20:41 | 8:32/mi

25K· 15.53 mi

2:10:04

Rank: #15055 (+429)

Half → 25K

20:41 | 8:32/mi

30K· 18.64 mi

2:37:24

Rank: #14492 (+563)

25K → 30K

27:20 | 8:48/mi

30K· 18.64 mi

2:37:24

Rank: #14492 (+563)

25K → 30K

27:20 | 8:48/mi

20M

2:49:00

Rank: #14086 (+406)

30K → 20M

11:36 | 8:32/mi

20M

2:49:00

Rank: #14086 (+406)

30K → 20M

11:36 | 8:32/mi

21M

2:58:19

Rank: #13787 (+299)

20M → 21M

9:19 | 9:19/mi

21M

2:58:19

Rank: #13787 (+299)

20M → 21M

9:19 | 9:19/mi

35K· 21.75 mi

3:04:51

Rank: #13666 (+121)

21M → 35K

6:32 | 8:44/mi

35K· 21.75 mi

3:04:51

Rank: #13666 (+121)

21M → 35K

6:32 | 8:44/mi

23M

3:15:44

Rank: #13419 (+247)

35K → 23M

10:53 | 8:42/mi

23M

3:15:44

Rank: #13419 (+247)

35K → 23M

10:53 | 8:42/mi

24M

3:24:27

Rank: #13252 (+167)

23M → 24M

8:43 | 8:43/mi

24M

3:24:27

Rank: #13252 (+167)

23M → 24M

8:43 | 8:43/mi

40K· 24.85 mi

3:31:53

Rank: #13073 (+179)

24M → 40K

7:26 | 8:42/mi

40K· 24.85 mi

3:31:53

Rank: #13073 (+179)

24M → 40K

7:26 | 8:42/mi

25.2M

3:35:18

Rank: #13004 (+69)

40K → 25.2M

3:25 | 9:54/mi

25.2M

3:35:18

Rank: #13004 (+69)

40K → 25.2M

3:25 | 9:54/mi

Finish· 26.22 mi

3:43:39

Rank: #12827 (+177)

25.2M → Finish

8:21 | 8:12/mi

Finish· 26.22 mi

3:43:39

Rank: #12827 (+177)

25.2M → Finish

8:21 | 8:12/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:49:23

Pace8:21 /mi

2nd Half

Distance13.11 mi

Time1:54:16

Pace8:43 /mi

📊Positive Split: 4.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:47	25:39	8:15	25:39	8:15	-
10K	6.21 mi	11:42:31	51:23	8:16	25:44	8:17	+0:02
15K	9.32 mi	12:08:29	1:17:21	8:18	25:58	8:21	+0:04
20K	12.43 mi	12:34:51	1:43:43	8:21	26:22	8:29	+0:08
Half	13.11 mi	12:40:31	1:49:23	8:21	5:40	8:18	-0:11
25K	15.53 mi	13:01:12	2:10:04	8:22	20:41	8:32	+0:14
30K	18.64 mi	13:28:32	2:37:24	8:27	27:20	8:48	+0:16
20M	20.00 mi	13:40:08	2:49:00	8:27	11:36	8:32	-0:16
21M	21.00 mi	13:49:27	2:58:19	8:29	9:19	9:19	+0:47
35K	21.75 mi	13:55:59	3:04:51	8:30	6:32	8:44	-0:35
23M	23.00 mi	14:06:52	3:15:44	8:31	10:53	8:42	-0:02
24M	24.00 mi	14:15:35	3:24:27	8:31	8:43	8:43	+0:01
40K	24.85 mi	14:23:01	3:31:53	8:31	7:26	8:42	-0:01
25.2M	25.20 mi	14:26:26	3:35:18	8:33	3:25	9:54	+1:12
Finish	26.22 mi	14:34:47	3:43:39	8:32	8:21	8:12	-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

8:32 /mi

Slowest Pace

9:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:05:24

29% of race

Time at Steady Pace

1:58:11

53% of race

Time at Slower Pace

40:04

18% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:47	25:39	8:15	25:39	8:15	#16384
10K	6.21 mi	11:42:31	51:23	8:16	25:44	8:17	#16161
15K	9.32 mi	12:08:29	1:17:21	8:18	25:58	8:21	#15920
20K	12.43 mi	12:34:51	1:43:43	8:21	26:22	8:29	#15539
Half	13.11 mi	12:40:31	1:49:23	8:21	5:40	8:18	#15484
25K	15.53 mi	13:01:12	2:10:04	8:22	20:41	8:32	#15055
30K	18.64 mi	13:28:32	2:37:24	8:27	27:20	8:48	#14492
20M	20.00 mi	13:40:08	2:49:00	8:27	11:36	8:32	#14086
21M	21.00 mi	13:49:27	2:58:19	8:29	9:19	9:19	#13787
35K	21.75 mi	13:55:59	3:04:51	8:30	6:32	8:44	#13666
23M	23.00 mi	14:06:52	3:15:44	8:31	10:53	8:42	#13419
24M	24.00 mi	14:15:35	3:24:27	8:31	8:43	8:43	#13252
40K	24.85 mi	14:23:01	3:31:53	8:31	7:26	8:42	#13073
25.2M	25.20 mi	14:26:26	3:35:18	8:33	3:25	9:54	#13004
Finish	26.22 mi	14:34:47	3:43:39	8:32	8:21	8:12	#12827

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	16384	5790	5790	15604(Top 61%)	5324(Top 49%)	5324(Top 304%)
10K	6.21 mi	3.10 mi	16161+223	5647+143	5647+143	16023(Top 63%)	5545(Top 51%)	5545(Top 316%)
15K	9.32 mi	3.11 mi	15920+241	5513+134	5513+134	15604(Top 61%)	5324(Top 49%)	5324(Top 304%)
20K	12.43 mi	3.11 mi	15539+381	5286+227	5286+227	14738(Top 58%)	4854(Top 44%)	4854(Top 277%)
Half	13.11 mi	0.68 mi	15484+55	5260+26	5260+26	14643(Top 57%)	4827(Top 44%)	4827(Top 275%)
25K	15.53 mi	2.42 mi	15055+429	5029+231	5029+231	13227(Top 52%)	4172(Top 38%)	4172(Top 238%)
30K	18.64 mi	3.11 mi	14492+563	4778+251	4778+251	12193(Top 48%)	3832(Top 35%)	3832(Top 219%)
20M	20.00 mi	1.36 mi	14086+406	4584+194	4584+194	9665(Top 38%)	2791(Top 26%)	2791(Top 159%)
21M	21.00 mi	1.00 mi	13787+299	4477+107	4477+107	10055(Top 39%)	3264(Top 30%)	3264(Top 186%)
35K	21.75 mi	0.75 mi	13666+121	4444+33	4444+33	12020(Top 47%)	4297(Top 39%)	4297(Top 245%)
23M	23.00 mi	1.25 mi	13419+247	4362+82	4362+82	9543(Top 37%)	3155(Top 29%)	3155(Top 180%)
24M	24.00 mi	1.00 mi	13252+167	4324+38	4324+38	10706(Top 42%)	3788(Top 35%)	3788(Top 216%)
40K	24.85 mi	0.85 mi	13073+179	4263+61	4263+61	9402(Top 37%)	3287(Top 30%)	3287(Top 188%)
25.2M	25.20 mi	0.35 mi	13004+69	4246+17	4246+17	10606(Top 42%)	3915(Top 36%)	3915(Top 223%)
Finish	26.22 mi	1.02 mi	12827+177	4186+60	4186+60	9764(Top 38%)	3408(Top 31%)	3408(Top 194%)

3408

Passing Analysis

Category:

Athletes Passed

4121

Passed By

564

Net Change

+3557

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#16384
5K → 10K	406	183	+223	#16384	#16161
10K → 15K	354	113	+241	#16161	#15920
15K → 20K	445	64	+381	#15920	#15539
20K → Half	67	12	+55	#15539	#15484
Half → 25K	455	26	+429	#15484	#15055
25K → 30K	609	46	+563	#15055	#14492
30K → 20M	409	3	+406	#14492	#14086
20M → 21M	314	15	+299	#14086	#13787
21M → 35K	148	27	+121	#13787	#13666
35K → 23M	263	16	+247	#13666	#13419
23M → 24M	200	33	+167	#13419	#13252
24M → 40K	187	8	+179	#13252	#13073
40K → 25.2M	76	7	+69	#13073	#13004
25.2M → Finish	188	11	+177	#13004	#12827
TOTALS	4121	564	+3557