Cindy Haase

Bib: 17448•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:12

Rank: #15466

Start → 5K

25:12 | 8:07/mi

5K· 3.11 mi

25:12

Rank: #15466

Start → 5K

25:12 | 8:07/mi

10K· 6.21 mi

54:35

Rank: #19005 (-3539)

5K → 10K

29:23 | 9:27/mi

10K· 6.21 mi

54:35

Rank: #19005 (-3539)

5K → 10K

29:23 | 9:27/mi

15K· 9.32 mi

1:20:51

Rank: #18057 (+948)

10K → 15K

26:16 | 8:27/mi

15K· 9.32 mi

1:20:51

Rank: #18057 (+948)

10K → 15K

26:16 | 8:27/mi

20K· 12.43 mi

1:49:50

Rank: #18193 (-136)

15K → 20K

28:59 | 9:20/mi

20K· 12.43 mi

1:49:50

Rank: #18193 (-136)

15K → 20K

28:59 | 9:20/mi

Half· 13.11 mi

1:55:47

Rank: #18133 (+60)

20K → Half

5:57 | 8:43/mi

Half· 13.11 mi

1:55:47

Rank: #18133 (+60)

20K → Half

5:57 | 8:43/mi

25K· 15.53 mi

2:18:48

Rank: #17990 (+143)

Half → 25K

23:01 | 9:30/mi

25K· 15.53 mi

2:18:48

Rank: #17990 (+143)

Half → 25K

23:01 | 9:30/mi

30K· 18.64 mi

2:49:09

Rank: #17703 (+287)

25K → 30K

30:21 | 9:46/mi

30K· 18.64 mi

2:49:09

Rank: #17703 (+287)

25K → 30K

30:21 | 9:46/mi

20M

3:02:28

Rank: #17538 (+165)

30K → 20M

13:19 | 9:48/mi

20M

3:02:28

Rank: #17538 (+165)

30K → 20M

13:19 | 9:48/mi

21M

3:13:11

Rank: #17443 (+95)

20M → 21M

10:43 | 10:43/mi

21M

3:13:11

Rank: #17443 (+95)

20M → 21M

10:43 | 10:43/mi

35K· 21.75 mi

3:20:25

Rank: #17377 (+66)

21M → 35K

7:14 | 9:40/mi

35K· 21.75 mi

3:20:25

Rank: #17377 (+66)

21M → 35K

7:14 | 9:40/mi

23M

3:32:26

Rank: #17162 (+215)

35K → 23M

12:01 | 9:36/mi

23M

3:32:26

Rank: #17162 (+215)

35K → 23M

12:01 | 9:36/mi

24M

3:42:03

Rank: #17071 (+91)

23M → 24M

9:37 | 9:37/mi

24M

3:42:03

Rank: #17071 (+91)

23M → 24M

9:37 | 9:37/mi

40K· 24.85 mi

3:50:27

Rank: #16954 (+117)

24M → 40K

8:24 | 9:49/mi

40K· 24.85 mi

3:50:27

Rank: #16954 (+117)

24M → 40K

8:24 | 9:49/mi

25.2M

3:54:20

Rank: #16907 (+47)

40K → 25.2M

3:53 | 11:16/mi

25.2M

3:54:20

Rank: #16907 (+47)

40K → 25.2M

3:53 | 11:16/mi

Finish· 26.22 mi

4:04:41

Rank: #16962 (-55)

25.2M → Finish

10:21 | 10:09/mi

Finish· 26.22 mi

4:04:41

Rank: #16962 (-55)

25.2M → Finish

10:21 | 10:09/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:55:47

Pace8:50 /mi

2nd Half

Distance13.11 mi

Time2:08:54

Pace9:50 /mi

📊Positive Split: 11.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:01	25:12	8:07	25:12	8:07	-
10K	6.21 mi	11:45:24	54:35	8:47	29:23	9:27	+1:20
15K	9.32 mi	12:11:40	1:20:51	8:40	26:16	8:27	-1:00
20K	12.43 mi	12:40:39	1:49:50	8:50	28:59	9:20	+0:53
Half	13.11 mi	12:46:36	1:55:47	8:50	5:57	8:43	-0:37
25K	15.53 mi	13:09:37	2:18:48	8:56	23:01	9:30	+0:47
30K	18.64 mi	13:39:58	2:49:09	9:04	30:21	9:46	+0:16
20M	20.00 mi	13:53:17	3:02:28	9:07	13:19	9:48	+0:02
21M	21.00 mi	14:04:00	3:13:11	9:12	10:43	10:43	+0:55
35K	21.75 mi	14:11:14	3:20:25	9:13	7:14	9:40	-1:03
23M	23.00 mi	14:23:15	3:32:26	9:14	12:01	9:36	-0:04
24M	24.00 mi	14:32:52	3:42:03	9:15	9:37	9:37	+0:01
40K	24.85 mi	14:41:16	3:50:27	9:16	8:24	9:49	+0:12
25.2M	25.20 mi	14:45:09	3:54:20	9:18	3:53	11:16	+1:27
Finish	26.22 mi	14:55:30	4:04:41	9:20	10:21	10:09	-1:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:07 /mi

Average Pace

9:20 /mi

Slowest Pace

11:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

57:25

23% of race

Time at Steady Pace

2:42:19

66% of race

Time at Slower Pace

24:57

10% of race

Average Pace: 9:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:01	25:12	8:07	25:12	8:07	#15466
10K	6.21 mi	11:45:24	54:35	8:47	29:23	9:27	#19005
15K	9.32 mi	12:11:40	1:20:51	8:40	26:16	8:27	#18057
20K	12.43 mi	12:40:39	1:49:50	8:50	28:59	9:20	#18193
Half	13.11 mi	12:46:36	1:55:47	8:50	5:57	8:43	#18133
25K	15.53 mi	13:09:37	2:18:48	8:56	23:01	9:30	#17990
30K	18.64 mi	13:39:58	2:49:09	9:04	30:21	9:46	#17703
20M	20.00 mi	13:53:17	3:02:28	9:07	13:19	9:48	#17538
21M	21.00 mi	14:04:00	3:13:11	9:12	10:43	10:43	#17443
35K	21.75 mi	14:11:14	3:20:25	9:13	7:14	9:40	#17377
23M	23.00 mi	14:23:15	3:32:26	9:14	12:01	9:36	#17162
24M	24.00 mi	14:32:52	3:42:03	9:15	9:37	9:37	#17071
40K	24.85 mi	14:41:16	3:50:27	9:16	8:24	9:49	#16954
25.2M	25.20 mi	14:45:09	3:54:20	9:18	3:53	11:16	#16907
Finish	26.22 mi	14:55:30	4:04:41	9:20	10:21	10:09	#16962

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	15466	5231	5231	16164(Top 63%)	5662(Top 52%)	5662(Top 323%)
10K	6.21 mi	3.10 mi	19005-3539	7334-2103	7334-2103	21240(Top 83%)	8500(Top 78%)	8500(Top 485%)
15K	9.32 mi	3.11 mi	18057+948	6772+562	6772+562	16164(Top 63%)	5662(Top 52%)	5662(Top 323%)
20K	12.43 mi	3.11 mi	18193-136	6839-67	6839-67	18638(Top 73%)	7070(Top 65%)	7070(Top 403%)
Half	13.11 mi	0.68 mi	18133+60	6814+25	6814+25	16990(Top 66%)	6221(Top 57%)	6221(Top 355%)
25K	15.53 mi	2.42 mi	17990+143	6765+49	6765+49	17546(Top 69%)	6561(Top 60%)	6561(Top 374%)
30K	18.64 mi	3.11 mi	17703+287	6655+110	6655+110	16514(Top 65%)	6253(Top 57%)	6253(Top 357%)
20M	20.00 mi	1.36 mi	17538+165	6599+56	6599+56	15759(Top 62%)	6088(Top 56%)	6088(Top 347%)
21M	21.00 mi	1.00 mi	17443+95	6572+27	6572+27	15539(Top 61%)	6090(Top 56%)	6090(Top 347%)
35K	21.75 mi	0.75 mi	17377+66	6552+20	6552+20	16107(Top 63%)	6399(Top 59%)	6399(Top 365%)
23M	23.00 mi	1.25 mi	17162+215	6463+89	6463+89	13936(Top 55%)	5387(Top 49%)	5387(Top 307%)
24M	24.00 mi	1.00 mi	17071+91	6436+27	6436+27	14964(Top 59%)	5933(Top 54%)	5933(Top 338%)
40K	24.85 mi	0.85 mi	16954+117	6410+26	6410+26	14386(Top 56%)	5721(Top 52%)	5721(Top 326%)
25.2M	25.20 mi	0.35 mi	16907+47	6403+7	6403+7	15385(Top 60%)	6223(Top 57%)	6223(Top 355%)
Finish	26.22 mi	1.02 mi	16962-55	6456-53	6456-53	18940(Top 74%)	7941(Top 73%)	7941(Top 453%)

7941

Passing Analysis

Category:

Athletes Passed

2970

Passed By

4466

Net Change

-1496

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15466
5K → 10K	1	3540	-3539	#15466	#19005
10K → 15K	951	3	+948	#19005	#18057
15K → 20K	197	333	-136	#18057	#18193
20K → Half	75	15	+60	#18193	#18133
Half → 25K	276	133	+143	#18133	#17990
25K → 30K	400	113	+287	#17990	#17703
30K → 20M	198	33	+165	#17703	#17538
20M → 21M	152	57	+95	#17538	#17443
21M → 35K	99	33	+66	#17443	#17377
35K → 23M	226	11	+215	#17377	#17162
23M → 24M	129	38	+91	#17162	#17071
24M → 40K	144	27	+117	#17071	#16954
40K → 25.2M	62	15	+47	#16954	#16907
25.2M → Finish	60	115	-55	#16907	#16962
TOTALS	2970	4466	-1496