Laura Bettencourt
Bib: 17391•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:23 | 24:39 | 7:56 | 24:39 | 7:56 | - |
10K | 6.21 mi | 11:39:40 | 48:56 | 7:53 | 24:17 | 7:49 | -0:07 |
15K | 9.32 mi | 12:03:56 | 1:13:12 | 7:51 | 24:16 | 7:49 | 0:00 |
20K | 12.43 mi | 12:28:23 | 1:37:39 | 7:51 | 24:27 | 7:52 | +0:03 |
Half | 13.11 mi | 12:33:38 | 1:42:54 | 7:51 | 5:15 | 7:42 | -0:10 |
25K | 15.53 mi | 12:52:47 | 2:02:03 | 7:51 | 19:09 | 7:54 | +0:12 |
30K | 18.64 mi | 13:18:39 | 2:27:55 | 7:56 | 25:52 | 8:20 | +0:26 |
20M | 20.00 mi | 13:30:11 | 2:39:27 | 7:58 | 11:32 | 8:29 | +0:09 |
21M | 21.00 mi | 13:39:03 | 2:48:19 | 8:01 | 8:52 | 8:52 | +0:23 |
35K | 21.75 mi | 13:45:27 | 2:54:43 | 8:02 | 6:24 | 8:33 | -0:19 |
23M | 23.00 mi | 13:56:48 | 3:06:04 | 8:05 | 11:21 | 9:04 | +0:31 |
24M | 24.00 mi | 14:07:14 | 3:16:30 | 8:11 | 10:26 | 10:26 | +1:22 |
40K | 24.85 mi | 14:17:16 | 3:26:32 | 8:19 | 10:02 | 11:44 | +1:18 |
25.2M | 25.20 mi | 14:21:27 | 3:30:43 | 8:22 | 4:11 | 12:08 | +0:24 |
Finish | 26.22 mi | 14:31:33 | 3:40:49 | 8:26 | 10:06 | 9:55 | -2:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:26 /mi
Slowest Pace
12:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
5:15
2% of race
Time at Steady Pace
3:00:49
82% of race
Time at Slower Pace
34:45
16% of race
Average Pace: 8:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:23 | 24:39 | 7:56 | 24:39 | 7:56 | #14146 | |
10K | 6.21 mi | 11:39:40 | 48:56 | 7:53 | 24:17 | 7:49 | #13433 | |
15K | 9.32 mi | 12:03:56 | 1:13:12 | 7:51 | 24:16 | 7:49 | #12938 | |
20K | 12.43 mi | 12:28:23 | 1:37:39 | 7:51 | 24:27 | 7:52 | #12333 | |
Half | 13.11 mi | 12:33:38 | 1:42:54 | 7:51 | 5:15 | 7:42 | #12222 | |
25K | 15.53 mi | 12:52:47 | 2:02:03 | 7:51 | 19:09 | 7:54 | #11668 | |
30K | 18.64 mi | 13:18:39 | 2:27:55 | 7:56 | 25:52 | 8:20 | #11201 | |
20M | 20.00 mi | 13:30:11 | 2:39:27 | 7:58 | 11:32 | 8:29 | #10976 | |
21M | 21.00 mi | 13:39:03 | 2:48:19 | 8:01 | 8:52 | 8:52 | #10705 | |
35K | 21.75 mi | 13:45:27 | 2:54:43 | 8:02 | 6:24 | 8:33 | #10704 | |
23M | 23.00 mi | 13:56:48 | 3:06:04 | 8:05 | 11:21 | 9:04 | #10715 | |
24M | 24.00 mi | 14:07:14 | 3:16:30 | 8:11 | 10:26 | 10:26 | #11145 | |
40K | 24.85 mi | 14:17:16 | 3:26:32 | 8:19 | 10:02 | 11:44 | #11728 | |
25.2M | 25.20 mi | 14:21:27 | 3:30:43 | 8:22 | 4:11 | 12:08 | #11894 | |
Finish | 26.22 mi | 14:31:33 | 3:40:49 | 8:26 | 10:06 | 9:55 | #12165 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14146 | 4407 | 4407 | 12035(Top 47%) | 3264(Top 30%) | 3264(Top 70%) |
| 10K | 6.21 mi | 3.10 mi | 13433+713 | 3985+422 | 3985+422 | 12806(Top 50%) | 3654(Top 33%) | 3654(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 12938+495 | 3719+266 | 3719+266 | 12035(Top 47%) | 3264(Top 30%) | 3264(Top 70%) |
| 20K | 12.43 mi | 3.11 mi | 12333+605 | 3398+321 | 3398+321 | 10923(Top 43%) | 2777(Top 25%) | 2777(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 12222+111 | 3346+52 | 3346+52 | 10644(Top 42%) | 2636(Top 24%) | 2636(Top 57%) |
| 25K | 15.53 mi | 2.42 mi | 11668+554 | 3078+268 | 3078+268 | 9541(Top 37%) | 2263(Top 21%) | 2263(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 11201+467 | 2931+147 | 2931+147 | 9707(Top 38%) | 2556(Top 23%) | 2556(Top 55%) |
| 20M | 20.00 mi | 1.36 mi | 10976+225 | 2873+58 | 2873+58 | 9395(Top 37%) | 2661(Top 24%) | 2661(Top 57%) |
| 21M | 21.00 mi | 1.00 mi | 10705+271 | 2791+82 | 2791+82 | 7951(Top 31%) | 2160(Top 20%) | 2160(Top 46%) |
| 35K | 21.75 mi | 0.75 mi | 10704+1 | 2820-29 | 2820-29 | 11086(Top 43%) | 3802(Top 35%) | 3802(Top 82%) |
| 23M | 23.00 mi | 1.25 mi | 10715-11 | 2888-68 | 2888-68 | 11519(Top 45%) | 4163(Top 38%) | 4163(Top 89%) |
| 24M | 24.00 mi | 1.00 mi | 11145-430 | 3162-274 | 3162-274 | 17666(Top 69%) | 7291(Top 67%) | 7291(Top 156%) |
| 40K | 24.85 mi | 0.85 mi | 11728-583 | 3528-366 | 3528-366 | 19878(Top 78%) | 8436(Top 77%) | 8436(Top 181%) |
| 25.2M | 25.20 mi | 0.35 mi | 11894-166 | 3626-98 | 3626-98 | 17648(Top 69%) | 7353(Top 67%) | 7353(Top 158%) |
| Finish | 26.22 mi | 1.02 mi | 12165-271 | 3803-177 | 3803-177 | 18094(Top 71%) | 7547(Top 69%) | 7547(Top 162%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12035
Females
3264
F18-39
3264
5K→10K
3.1 - 6.2 mi
Overall
12806
Females
3654
F18-39
3654
10K→15K
6.2 - 9.3 mi
Overall
12035
Females
3264
F18-39
3264
15K→20K
9.3 - 12.4 mi
Overall
10923
Females
2777
F18-39
2777
20K→Half
12.4 - 13.1 mi
Overall
10644
Females
2636
F18-39
2636
Half→25K
13.1 - 15.5 mi
Overall
9541
Females
2263
F18-39
2263
25K→30K
15.5 - 18.6 mi
Overall
9707
Females
2556
F18-39
2556
30K→20M
18.6 - 20.0 mi
Overall
9395
Females
2661
F18-39
2661
20M→21M
20.0 - 21.0 mi
Overall
7951
Females
2160
F18-39
2160
21M→35K
21.0 - 21.8 mi
Overall
11086
Females
3802
F18-39
3802
35K→23M
21.8 - 23.0 mi
Overall
11519
Females
4163
F18-39
4163
23M→24M
23.0 - 24.0 mi
Overall
17666
Females
7291
F18-39
7291
24M→40K
24.0 - 24.9 mi
Overall
19878
Females
8436
F18-39
8436
40K→25.2M
24.9 - 25.2 mi
Overall
17648
Females
7353
F18-39
7353
25.2M→Finish
25.2 - 26.2 mi
Overall
18094
Females
7547
F18-39
7547
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14146 |
| 5K → 10K | 781 | 68 | +713 | #14146 | #13433 |
| 10K → 15K | 528 | 33 | +495 | #13433 | #12938 |
| 15K → 20K | 624 | 19 | +605 | #12938 | #12333 |
| 20K → Half | 117 | 6 | +111 | #12333 | #12222 |
| Half → 25K | 573 | 19 | +554 | #12222 | #11668 |
| 25K → 30K | 544 | 77 | +467 | #11668 | #11201 |
| 30K → 20M | 260 | 35 | +225 | #11201 | #10976 |
| 20M → 21M | 296 | 25 | +271 | #10976 | #10705 |
| 21M → 35K | 73 | 72 | +1 | #10705 | #10704 |
| 35K → 23M | 147 | 158 | -11 | #10704 | #10715 |
| 23M → 24M | 31 | 461 | -430 | #10715 | #11145 |
| 24M → 40K | 21 | 604 | -583 | #11145 | #11728 |
| 40K → 25.2M | 11 | 177 | -166 | #11728 | #11894 |
| 25.2M → Finish | 27 | 298 | -271 | #11894 | #12165 |
| TOTALS | 4033 | 2052 | +1981 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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