Natalie Goolik
Bib: 17380•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:23 | 22:43 | 7:19 | 22:43 | 7:19 | - |
10K | 6.21 mi | 11:35:38 | 44:58 | 7:14 | 22:15 | 7:10 | -0:09 |
15K | 9.32 mi | 11:58:23 | 1:07:43 | 7:16 | 22:45 | 7:19 | +0:09 |
20K | 12.43 mi | 12:21:50 | 1:31:10 | 7:20 | 23:27 | 7:33 | +0:14 |
Half | 13.11 mi | 12:26:57 | 1:36:17 | 7:21 | 5:07 | 7:30 | -0:03 |
25K | 15.53 mi | 12:46:11 | 1:55:31 | 7:26 | 19:14 | 7:56 | +0:26 |
30K | 18.64 mi | 13:12:39 | 2:21:59 | 7:37 | 26:28 | 8:31 | +0:35 |
20M | 20.00 mi | 13:24:49 | 2:34:09 | 7:42 | 12:10 | 8:57 | +0:26 |
21M | 21.00 mi | 13:34:01 | 2:43:21 | 7:47 | 9:12 | 9:12 | +0:15 |
35K | 21.75 mi | 13:40:01 | 2:49:21 | 7:47 | 6:00 | 8:01 | -1:11 |
23M | 23.00 mi | 13:50:58 | 3:00:18 | 7:50 | 10:57 | 8:45 | +0:44 |
24M | 24.00 mi | 13:59:24 | 3:08:44 | 7:52 | 8:26 | 8:26 | -0:19 |
40K | 24.85 mi | 14:06:55 | 3:16:15 | 7:54 | 7:31 | 8:47 | +0:21 |
25.2M | 25.20 mi | 14:10:31 | 3:19:51 | 7:56 | 3:36 | 10:26 | +1:39 |
Finish | 26.22 mi | 14:19:31 | 3:28:51 | 7:58 | 9:00 | 8:50 | -1:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
7:58 /mi
Slowest Pace
10:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:31
55% of race
Time at Steady Pace
1:08:22
33% of race
Time at Slower Pace
24:58
12% of race
Average Pace: 7:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:23 | 22:43 | 7:19 | 22:43 | 7:19 | #9287 | |
10K | 6.21 mi | 11:35:38 | 44:58 | 7:14 | 22:15 | 7:10 | #8424 | |
15K | 9.32 mi | 11:58:23 | 1:07:43 | 7:16 | 22:45 | 7:19 | #8332 | |
20K | 12.43 mi | 12:21:50 | 1:31:10 | 7:20 | 23:27 | 7:33 | #8384 | |
Half | 13.11 mi | 12:26:57 | 1:36:17 | 7:21 | 5:07 | 7:30 | #8428 | |
25K | 15.53 mi | 12:46:11 | 1:55:31 | 7:26 | 19:14 | 7:56 | #8609 | |
30K | 18.64 mi | 13:12:39 | 2:21:59 | 7:37 | 26:28 | 8:31 | #8982 | |
20M | 20.00 mi | 13:24:49 | 2:34:09 | 7:42 | 12:10 | 8:57 | #9154 | |
21M | 21.00 mi | 13:34:01 | 2:43:21 | 7:47 | 9:12 | 9:12 | #9088 | |
35K | 21.75 mi | 13:40:01 | 2:49:21 | 7:47 | 6:00 | 8:01 | #8993 | |
23M | 23.00 mi | 13:50:58 | 3:00:18 | 7:50 | 10:57 | 8:45 | #8955 | |
24M | 24.00 mi | 13:59:24 | 3:08:44 | 7:52 | 8:26 | 8:26 | #8951 | |
40K | 24.85 mi | 14:06:55 | 3:16:15 | 7:54 | 7:31 | 8:47 | #8956 | |
25.2M | 25.20 mi | 14:10:31 | 3:19:51 | 7:56 | 3:36 | 10:26 | #9040 | |
Finish | 26.22 mi | 14:19:31 | 3:28:51 | 7:58 | 9:00 | 8:50 | #9241 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9287 | 1701 | 1701 | 8326(Top 33%) | 1398(Top 13%) | 1398(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 8424+863 | 1388+313 | 1388+313 | 7692(Top 30%) | 1108(Top 10%) | 1108(Top 24%) |
| 15K | 9.32 mi | 3.11 mi | 8332+92 | 1359+29 | 1359+29 | 8326(Top 33%) | 1398(Top 13%) | 1398(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 8384-52 | 1404-45 | 1404-45 | 8739(Top 34%) | 1697(Top 16%) | 1697(Top 36%) |
| Half | 13.11 mi | 0.68 mi | 8428-44 | 1433-29 | 1433-29 | 9187(Top 36%) | 1919(Top 18%) | 1919(Top 41%) |
| 25K | 15.53 mi | 2.42 mi | 8609-181 | 1549-116 | 1549-116 | 9768(Top 38%) | 2369(Top 22%) | 2369(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 8982-373 | 1806-257 | 1806-257 | 10756(Top 42%) | 3070(Top 28%) | 3070(Top 66%) |
| 20M | 20.00 mi | 1.36 mi | 9154-172 | 1953-147 | 1953-147 | 11869(Top 46%) | 3949(Top 36%) | 3949(Top 85%) |
| 21M | 21.00 mi | 1.00 mi | 9088+66 | 1984-31 | 1984-31 | 9504(Top 37%) | 2951(Top 27%) | 2951(Top 63%) |
| 35K | 21.75 mi | 0.75 mi | 8993+95 | 1967+17 | 1967+17 | 7960(Top 31%) | 2210(Top 20%) | 2210(Top 47%) |
| 23M | 23.00 mi | 1.25 mi | 8955+38 | 2022-55 | 2022-55 | 9816(Top 38%) | 3295(Top 30%) | 3295(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 8951+4 | 2054-32 | 2054-32 | 9065(Top 35%) | 2974(Top 27%) | 2974(Top 64%) |
| 40K | 24.85 mi | 0.85 mi | 8956-5 | 2103-49 | 2103-49 | 9861(Top 39%) | 3497(Top 32%) | 3497(Top 75%) |
| 25.2M | 25.20 mi | 0.35 mi | 9040-84 | 2170-67 | 2170-67 | 12611(Top 49%) | 4900(Top 45%) | 4900(Top 105%) |
| Finish | 26.22 mi | 1.02 mi | 9241-201 | 2306-136 | 2306-136 | 13345(Top 52%) | 5136(Top 47%) | 5136(Top 110%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8326
Females
1398
F18-39
1398
5K→10K
3.1 - 6.2 mi
Overall
7692
Females
1108
F18-39
1108
10K→15K
6.2 - 9.3 mi
Overall
8326
Females
1398
F18-39
1398
15K→20K
9.3 - 12.4 mi
Overall
8739
Females
1697
F18-39
1697
20K→Half
12.4 - 13.1 mi
Overall
9187
Females
1919
F18-39
1919
Half→25K
13.1 - 15.5 mi
Overall
9768
Females
2369
F18-39
2369
25K→30K
15.5 - 18.6 mi
Overall
10756
Females
3070
F18-39
3070
30K→20M
18.6 - 20.0 mi
Overall
11869
Females
3949
F18-39
3949
20M→21M
20.0 - 21.0 mi
Overall
9504
Females
2951
F18-39
2951
21M→35K
21.0 - 21.8 mi
Overall
7960
Females
2210
F18-39
2210
35K→23M
21.8 - 23.0 mi
Overall
9816
Females
3295
F18-39
3295
23M→24M
23.0 - 24.0 mi
Overall
9065
Females
2974
F18-39
2974
24M→40K
24.0 - 24.9 mi
Overall
9861
Females
3497
F18-39
3497
40K→25.2M
24.9 - 25.2 mi
Overall
12611
Females
4900
F18-39
4900
25.2M→Finish
25.2 - 26.2 mi
Overall
13345
Females
5136
F18-39
5136
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9287 |
| 5K → 10K | 886 | 23 | +863 | #9287 | #8424 |
| 10K → 15K | 221 | 129 | +92 | #8424 | #8332 |
| 15K → 20K | 175 | 227 | -52 | #8332 | #8384 |
| 20K → Half | 19 | 63 | -44 | #8384 | #8428 |
| Half → 25K | 142 | 323 | -181 | #8428 | #8609 |
| 25K → 30K | 169 | 542 | -373 | #8609 | #8982 |
| 30K → 20M | 78 | 250 | -172 | #8982 | #9154 |
| 20M → 21M | 161 | 95 | +66 | #9154 | #9088 |
| 21M → 35K | 122 | 27 | +95 | #9088 | #8993 |
| 35K → 23M | 168 | 130 | +38 | #8993 | #8955 |
| 23M → 24M | 77 | 73 | +4 | #8955 | #8951 |
| 24M → 40K | 97 | 102 | -5 | #8951 | #8956 |
| 40K → 25.2M | 24 | 108 | -84 | #8956 | #9040 |
| 25.2M → Finish | 43 | 244 | -201 | #9040 | #9241 |
| TOTALS | 2382 | 2336 | +46 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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