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BOSTON MARATHON 2024

Naureen Malik

Bib: 17372•F

TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 30%
Gender (Female)
#0 / 10924
Top 15%
Masters (Masters Women)
#0 / 6263
Top 6%
Division (F45-49)
#0 / 1753
Top 6%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:42
Rank: #9237
Start → 5K
22:42 | 7:18/mi
10K· 6.21 mi
45:16
Rank: #8793 (+444)
5K → 10K
22:34 | 7:16/mi
15K· 9.32 mi
1:08:31
Rank: #8991 (-198)
10K → 15K
23:15 | 7:29/mi
20K· 12.43 mi
1:32:23
Rank: #9120 (-129)
15K → 20K
23:52 | 7:41/mi
Half· 13.11 mi
1:37:30
Rank: #9115 (+5)
20K → Half
5:07 | 7:30/mi
25K· 15.53 mi
1:56:30
Rank: #9066 (+49)
Half → 25K
19:00 | 7:50/mi
30K· 18.64 mi
2:21:27
Rank: #8775 (+291)
25K → 30K
24:57 | 8:02/mi
20M
2:32:38
Rank: #8638 (+137)
30K → 20M
11:11 | 8:14/mi
21M
2:41:11
Rank: #8429 (+209)
20M → 21M
8:33 | 8:33/mi
35K· 21.75 mi
2:47:01
Rank: #8289 (+140)
21M → 35K
5:50 | 7:48/mi
23M
2:57:11
Rank: #8065 (+224)
35K → 23M
10:10 | 8:07/mi
24M
3:05:10
Rank: #7944 (+121)
23M → 24M
7:59 | 7:59/mi
40K· 24.85 mi
3:12:16
Rank: #7868 (+76)
24M → 40K
7:06 | 8:18/mi
25.2M
3:15:22
Rank: #7807 (+61)
40K → 25.2M
3:06 | 8:59/mi
Finish· 26.22 mi
3:23:24
Rank: #7745 (+62)
25.2M → Finish
8:02 | 7:53/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:30
Pace7:26 /mi
2nd Half
Distance13.11 mi
Time1:45:54
Pace8:05 /mi
📊Positive Split: 8.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:13:2022:427:1822:42
7:18
-
10K
6.21 mi11:35:5445:167:1722:34
7:16
-0:02
15K
9.32 mi11:59:091:08:317:2123:15
7:29
+0:13
20K
12.43 mi12:23:011:32:237:2623:52
7:41
+0:12
Half
13.11 mi12:28:081:37:307:265:07
7:30
-0:11
25K
15.53 mi12:47:081:56:307:3019:00
7:50
+0:20
30K
18.64 mi13:12:052:21:277:3524:57
8:02
+0:12
20M
20.00 mi13:23:162:32:387:3811:11
8:14
+0:12
21M
21.00 mi13:31:492:41:117:418:33
8:33
+0:19
35K
21.75 mi13:37:392:47:017:415:50
7:48
-0:45
23M
23.00 mi13:47:492:57:117:4210:10
8:07
+0:19
24M
24.00 mi13:55:483:05:107:437:59
7:59
-0:08
40K
24.85 mi14:02:543:12:167:447:06
8:18
+0:19
25.2M
25.20 mi14:06:003:15:227:453:06
8:59
+0:41
Finish
26.22 mi14:14:023:23:247:468:02
7:53
-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:46 /mi

Slowest Pace

8:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:38

36% of race

Time at Steady Pace

1:29:40

44% of race

Time at Slower Pace

40:06

20% of race

Average Pace: 7:45 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:13:2022:427:1822:42
7:18
#9237
10K
6.21 mi11:35:5445:167:1722:34
7:16
#8793
15K
9.32 mi11:59:091:08:317:2123:15
7:29
#8991
20K
12.43 mi12:23:011:32:237:2623:52
7:41
#9120
Half
13.11 mi12:28:081:37:307:265:07
7:30
#9115
25K
15.53 mi12:47:081:56:307:3019:00
7:50
#9066
30K
18.64 mi13:12:052:21:277:3524:57
8:02
#8775
20M
20.00 mi13:23:162:32:387:3811:11
8:14
#8638
21M
21.00 mi13:31:492:41:117:418:33
8:33
#8429
35K
21.75 mi13:37:392:47:017:415:50
7:48
#8289
23M
23.00 mi13:47:492:57:117:4210:10
8:07
#8065
24M
24.00 mi13:55:483:05:107:437:59
7:59
#7944
40K
24.85 mi14:02:543:12:167:447:06
8:18
#7868
25.2M
25.20 mi14:06:003:15:227:453:06
8:59
#7807
Finish
26.22 mi14:14:023:23:247:468:02
7:53
#7745
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi9237167616769556(Top 37%)1952(Top 18%)1952(Top 111%)
10K6.21 mi3.10 mi8793+4441529+1471529+1478394(Top 33%)1395(Top 13%)1395(Top 80%)
15K9.32 mi3.11 mi8991-1981631-1021631-1029556(Top 37%)1952(Top 18%)1952(Top 111%)
20K12.43 mi3.11 mi9120-1291726-951726-959620(Top 38%)2128(Top 19%)2128(Top 121%)
Half13.11 mi0.68 mi9115+51735-91735-99154(Top 36%)1886(Top 17%)1886(Top 108%)
25K15.53 mi2.42 mi9066+491739-41739-49173(Top 36%)2079(Top 19%)2079(Top 119%)
30K18.64 mi3.11 mi8775+2911709+301709+308047(Top 31%)1787(Top 16%)1787(Top 102%)
20M20.00 mi1.36 mi8638+1371706+31706+38004(Top 31%)1979(Top 18%)1979(Top 113%)
21M21.00 mi1.00 mi8429+2091673+331673+336478(Top 25%)1504(Top 14%)1504(Top 86%)
35K21.75 mi0.75 mi8289+1401651+221651+226612(Top 26%)1568(Top 14%)1568(Top 89%)
23M23.00 mi1.25 mi8065+2241606+451606+456393(Top 25%)1633(Top 15%)1633(Top 93%)
24M24.00 mi1.00 mi7944+1211599+71599+76571(Top 26%)1795(Top 16%)1795(Top 102%)
40K24.85 mi0.85 mi7868+761608-91608-97374(Top 29%)2315(Top 21%)2315(Top 132%)
25.2M25.20 mi0.35 mi7807+611601+71601+76551(Top 26%)1951(Top 18%)1951(Top 111%)
Finish26.22 mi1.02 mi7745+621626-251626-257845(Top 31%)2487(Top 23%)2487(Top 142%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×21stories
+97ft-345ft

Overall

9556

Females

1952

F45-49

1952

5K→10K

3.1 - 6.2 mi

Top 33%
×5stories
+79ft-138ft

Overall

8394

Females

1395

F45-49

1395

10K→15K

6.2 - 9.3 mi

Top 37%
×3stories
+67ft-78ft

Overall

9556

Females

1952

F45-49

1952

15K→20K

9.3 - 12.4 mi

Top 38%
×5stories
+106ft-86ft

Overall

9620

Females

2128

F45-49

2128

20K→Half

12.4 - 13.1 mi

Top 36%
×2stories
+19ft-37ft

Overall

9154

Females

1886

F45-49

1886

Half→25K

13.1 - 15.5 mi

Top 36%
×4stories
+66ft-88ft

Overall

9173

Females

2079

F45-49

2079

25K→30K

15.5 - 18.6 mi

Top 31%
×9stories
+181ft-148ft

Overall

8047

Females

1787

F45-49

1787

30K→20M

18.6 - 20.0 mi

Top 31%
×5stories
+64ft-50ft

Overall

8004

Females

1979

F45-49

1979

20M→21M

20.0 - 21.0 mi

Top 25%
×8stories
+106ft-24ft

Overall

6478

Females

1504

F45-49

1504

21M→35K

21.0 - 21.8 mi

Top 26%
×7stories
+17ft-86ft

Overall

6612

Females

1568

F45-49

1568

35K→23M

21.8 - 23.0 mi

Top 25%
×5stories
+23ft-63ft

Overall

6393

Females

1633

F45-49

1633

23M→24M

23.0 - 24.0 mi

Top 26%
×6stories
+12ft-82ft

Overall

6571

Females

1795

F45-49

1795

24M→40K

24.0 - 24.9 mi

Top 29%
×1story
+6ft-20ft

Overall

7374

Females

2315

F45-49

2315

40K→25.2M

24.9 - 25.2 mi

Top 26%
×1story
+13ft-16ft

Overall

6551

Females

1951

F45-49

1951

25.2M→Finish

25.2 - 26.2 mi

Top 31%
×2stories
+22ft-21ft

Overall

7845

Females

2487

F45-49

2487

Passing Analysis

Category:
Athletes Passed
2771
Passed By
1279
Net Change
+1492
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9237
5K → 10K51571+444#9237#8793
10K → 15K121319-198#8793#8991
15K → 20K156285-129#8991#9120
20K → Half4439+5#9120#9115
Half → 25K216167+49#9115#9066
25K → 30K425134+291#9066#8775
30K → 20M20164+137#8775#8638
20M → 21M23425+209#8638#8429
21M → 35K15414+140#8429#8289
35K → 23M24824+224#8289#8065
23M → 24M15332+121#8065#7944
24M → 40K11842+76#7944#7868
40K → 25.2M7110+61#7868#7807
25.2M → Finish11553+62#7807#7745
TOTALS27711279+1492
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing