Kinsey Forston
Bib: 17341•F
IN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:04 | 24:02 | 7:44 | 24:02 | 7:44 | - |
10K | 6.21 mi | 11:39:22 | 48:20 | 7:47 | 24:18 | 7:49 | +0:05 |
15K | 9.32 mi | 12:04:05 | 1:13:03 | 7:50 | 24:43 | 7:57 | +0:08 |
20K | 12.43 mi | 12:29:43 | 1:38:41 | 7:56 | 25:38 | 8:15 | +0:18 |
Half | 13.11 mi | 12:35:11 | 1:44:09 | 7:57 | 5:28 | 8:01 | -0:14 |
25K | 15.53 mi | 12:56:44 | 2:05:42 | 8:06 | 21:33 | 8:53 | +0:52 |
30K | 18.64 mi | 13:26:06 | 2:35:04 | 8:19 | 29:22 | 9:27 | +0:34 |
20M | 20.00 mi | 13:38:13 | 2:47:11 | 8:22 | 12:07 | 8:55 | -0:32 |
21M | 21.00 mi | 13:48:29 | 2:57:27 | 8:27 | 10:16 | 10:16 | +1:21 |
35K | 21.75 mi | 13:55:17 | 3:04:15 | 8:28 | 6:48 | 9:05 | -1:11 |
23M | 23.00 mi | 14:06:43 | 3:15:41 | 8:30 | 11:26 | 9:08 | +0:03 |
24M | 24.00 mi | 14:15:41 | 3:24:39 | 8:32 | 8:58 | 8:58 | -0:10 |
40K | 24.85 mi | 14:23:33 | 3:32:31 | 8:33 | 7:52 | 9:12 | +0:14 |
25.2M | 25.20 mi | 14:27:04 | 3:36:02 | 8:34 | 3:31 | 10:12 | +1:00 |
Finish | 26.22 mi | 14:35:40 | 3:44:38 | 8:34 | 8:36 | 8:26 | -1:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:34 /mi
Slowest Pace
10:16 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:52:45
50% of race
Time at Steady Pace
1:08:44
31% of race
Time at Slower Pace
43:09
19% of race
Average Pace: 8:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:04 | 24:02 | 7:44 | 24:02 | 7:44 | #12605 | |
10K | 6.21 mi | 11:39:22 | 48:20 | 7:47 | 24:18 | 7:49 | #12711 | |
15K | 9.32 mi | 12:04:05 | 1:13:03 | 7:50 | 24:43 | 7:57 | #12826 | |
20K | 12.43 mi | 12:29:43 | 1:38:41 | 7:56 | 25:38 | 8:15 | #12949 | |
Half | 13.11 mi | 12:35:11 | 1:44:09 | 7:57 | 5:28 | 8:01 | #12921 | |
25K | 15.53 mi | 12:56:44 | 2:05:42 | 8:06 | 21:33 | 8:53 | #13367 | |
30K | 18.64 mi | 13:26:06 | 2:35:04 | 8:19 | 29:22 | 9:27 | #13716 | |
20M | 20.00 mi | 13:38:13 | 2:47:11 | 8:22 | 12:07 | 8:55 | #13522 | |
21M | 21.00 mi | 13:48:29 | 2:57:27 | 8:27 | 10:16 | 10:16 | #13540 | |
35K | 21.75 mi | 13:55:17 | 3:04:15 | 8:28 | 6:48 | 9:05 | #13532 | |
23M | 23.00 mi | 14:06:43 | 3:15:41 | 8:30 | 11:26 | 9:08 | #13399 | |
24M | 24.00 mi | 14:15:41 | 3:24:39 | 8:32 | 8:58 | 8:58 | #13309 | |
40K | 24.85 mi | 14:23:33 | 3:32:31 | 8:33 | 7:52 | 9:12 | #13212 | |
25.2M | 25.20 mi | 14:27:04 | 3:36:02 | 8:34 | 3:31 | 10:12 | #13163 | |
Finish | 26.22 mi | 14:35:40 | 3:44:38 | 8:34 | 8:36 | 8:26 | #13069 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12605 | 3482 | 3482 | 13141(Top 51%) | 3888(Top 36%) | 3888(Top 83%) |
| 10K | 6.21 mi | 3.10 mi | 12711-106 | 3569-87 | 3569-87 | 12851(Top 50%) | 3678(Top 34%) | 3678(Top 79%) |
| 15K | 9.32 mi | 3.11 mi | 12826-115 | 3654-85 | 3654-85 | 13141(Top 51%) | 3888(Top 36%) | 3888(Top 83%) |
| 20K | 12.43 mi | 3.11 mi | 12949-123 | 3743-89 | 3743-89 | 13449(Top 53%) | 4088(Top 37%) | 4088(Top 88%) |
| Half | 13.11 mi | 0.68 mi | 12921+28 | 3741+2 | 3741+2 | 12913(Top 51%) | 3842(Top 35%) | 3842(Top 82%) |
| 25K | 15.53 mi | 2.42 mi | 13367-446 | 4020-279 | 4020-279 | 15001(Top 59%) | 5179(Top 47%) | 5179(Top 111%) |
| 30K | 18.64 mi | 3.11 mi | 13716-349 | 4319-299 | 4319-299 | 15272(Top 60%) | 5560(Top 51%) | 5560(Top 119%) |
| 20M | 20.00 mi | 1.36 mi | 13522+194 | 4277+42 | 4277+42 | 11711(Top 46%) | 3868(Top 35%) | 3868(Top 83%) |
| 21M | 21.00 mi | 1.00 mi | 13540-18 | 4344-67 | 4344-67 | 14003(Top 55%) | 5309(Top 49%) | 5309(Top 114%) |
| 35K | 21.75 mi | 0.75 mi | 13532+8 | 4373-29 | 4373-29 | 13764(Top 54%) | 5193(Top 48%) | 5193(Top 111%) |
| 23M | 23.00 mi | 1.25 mi | 13399+133 | 4352+21 | 4352+21 | 11852(Top 46%) | 4327(Top 40%) | 4327(Top 93%) |
| 24M | 24.00 mi | 1.00 mi | 13309+90 | 4351+1 | 4351+1 | 11993(Top 47%) | 4401(Top 40%) | 4401(Top 94%) |
| 40K | 24.85 mi | 0.85 mi | 13212+97 | 4333+18 | 4333+18 | 11820(Top 46%) | 4447(Top 41%) | 4447(Top 95%) |
| 25.2M | 25.20 mi | 0.35 mi | 13163+49 | 4326+7 | 4326+7 | 11753(Top 46%) | 4463(Top 41%) | 4463(Top 96%) |
| Finish | 26.22 mi | 1.02 mi | 13069+94 | 4317+9 | 4317+9 | 11209(Top 44%) | 4081(Top 37%) | 4081(Top 88%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13141
Females
3888
F18-39
3888
5K→10K
3.1 - 6.2 mi
Overall
12851
Females
3678
F18-39
3678
10K→15K
6.2 - 9.3 mi
Overall
13141
Females
3888
F18-39
3888
15K→20K
9.3 - 12.4 mi
Overall
13449
Females
4088
F18-39
4088
20K→Half
12.4 - 13.1 mi
Overall
12913
Females
3842
F18-39
3842
Half→25K
13.1 - 15.5 mi
Overall
15001
Females
5179
F18-39
5179
25K→30K
15.5 - 18.6 mi
Overall
15272
Females
5560
F18-39
5560
30K→20M
18.6 - 20.0 mi
Overall
11711
Females
3868
F18-39
3868
20M→21M
20.0 - 21.0 mi
Overall
14003
Females
5309
F18-39
5309
21M→35K
21.0 - 21.8 mi
Overall
13764
Females
5193
F18-39
5193
35K→23M
21.8 - 23.0 mi
Overall
11852
Females
4327
F18-39
4327
23M→24M
23.0 - 24.0 mi
Overall
11993
Females
4401
F18-39
4401
24M→40K
24.0 - 24.9 mi
Overall
11820
Females
4447
F18-39
4447
40K→25.2M
24.9 - 25.2 mi
Overall
11753
Females
4463
F18-39
4463
25.2M→Finish
25.2 - 26.2 mi
Overall
11209
Females
4081
F18-39
4081
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12605 |
| 5K → 10K | 233 | 339 | -106 | #12605 | #12711 |
| 10K → 15K | 183 | 298 | -115 | #12711 | #12826 |
| 15K → 20K | 242 | 365 | -123 | #12826 | #12949 |
| 20K → Half | 59 | 31 | +28 | #12949 | #12921 |
| Half → 25K | 119 | 565 | -446 | #12921 | #13367 |
| 25K → 30K | 184 | 533 | -349 | #13367 | #13716 |
| 30K → 20M | 236 | 42 | +194 | #13716 | #13522 |
| 20M → 21M | 142 | 160 | -18 | #13522 | #13540 |
| 21M → 35K | 88 | 80 | +8 | #13540 | #13532 |
| 35K → 23M | 182 | 49 | +133 | #13532 | #13399 |
| 23M → 24M | 148 | 58 | +90 | #13399 | #13309 |
| 24M → 40K | 135 | 38 | +97 | #13309 | #13212 |
| 40K → 25.2M | 66 | 17 | +49 | #13212 | #13163 |
| 25.2M → Finish | 130 | 36 | +94 | #13163 | #13069 |
| TOTALS | 2147 | 2611 | -464 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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