Meghan Sullivan-Powers
Bib: 17328•F
NH

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:11 | 24:03 | 7:44 | 24:03 | 7:44 | - |
10K | 6.21 mi | 11:38:34 | 47:26 | 7:38 | 23:23 | 7:32 | -0:12 |
15K | 9.32 mi | 12:02:31 | 1:11:23 | 7:40 | 23:57 | 7:43 | +0:11 |
20K | 12.43 mi | 12:28:59 | 1:37:51 | 7:52 | 26:28 | 8:31 | +0:48 |
Half | 13.11 mi | 12:34:21 | 1:43:13 | 7:52 | 5:22 | 7:52 | -0:39 |
25K | 15.53 mi | 12:55:30 | 2:04:22 | 8:00 | 21:09 | 8:43 | +0:51 |
30K | 18.64 mi | 13:27:05 | 2:35:57 | 8:22 | 31:35 | 10:10 | +1:27 |
20M | 20.00 mi | 13:39:44 | 2:48:36 | 8:26 | 12:39 | 9:19 | -0:51 |
21M | 21.00 mi | 13:49:46 | 2:58:38 | 8:30 | 10:02 | 10:02 | +0:43 |
35K | 21.75 mi | 13:56:08 | 3:05:00 | 8:30 | 6:22 | 8:31 | -1:31 |
23M | 23.00 mi | 14:07:04 | 3:15:56 | 8:31 | 10:56 | 8:44 | +0:13 |
24M | 24.00 mi | 14:15:50 | 3:24:42 | 8:32 | 8:46 | 8:46 | +0:02 |
40K | 24.85 mi | 14:23:14 | 3:32:06 | 8:32 | 7:24 | 8:39 | -0:07 |
25.2M | 25.20 mi | 14:27:01 | 3:35:53 | 8:34 | 3:47 | 10:58 | +2:19 |
Finish | 26.22 mi | 14:35:05 | 3:43:57 | 8:33 | 8:04 | 7:55 | -3:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:32 /mi
Average Pace
8:33 /mi
Slowest Pace
10:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:24:49
38% of race
Time at Steady Pace
1:21:05
36% of race
Time at Slower Pace
58:03
26% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:11 | 24:03 | 7:44 | 24:03 | 7:44 | #12647 | |
10K | 6.21 mi | 11:38:34 | 47:26 | 7:38 | 23:23 | 7:32 | #11528 | |
15K | 9.32 mi | 12:02:31 | 1:11:23 | 7:40 | 23:57 | 7:43 | #11409 | |
20K | 12.43 mi | 12:28:59 | 1:37:51 | 7:52 | 26:28 | 8:31 | #12451 | |
Half | 13.11 mi | 12:34:21 | 1:43:13 | 7:52 | 5:22 | 7:52 | #12400 | |
25K | 15.53 mi | 12:55:30 | 2:04:22 | 8:00 | 21:09 | 8:43 | #12765 | |
30K | 18.64 mi | 13:27:05 | 2:35:57 | 8:22 | 31:35 | 10:10 | #13999 | |
20M | 20.00 mi | 13:39:44 | 2:48:36 | 8:26 | 12:39 | 9:19 | #13974 | |
21M | 21.00 mi | 13:49:46 | 2:58:38 | 8:30 | 10:02 | 10:02 | #13901 | |
35K | 21.75 mi | 13:56:08 | 3:05:00 | 8:30 | 6:22 | 8:31 | #13726 | |
23M | 23.00 mi | 14:07:04 | 3:15:56 | 8:31 | 10:56 | 8:44 | #13472 | |
24M | 24.00 mi | 14:15:50 | 3:24:42 | 8:32 | 8:46 | 8:46 | #13322 | |
40K | 24.85 mi | 14:23:14 | 3:32:06 | 8:32 | 7:24 | 8:39 | #13107 | |
25.2M | 25.20 mi | 14:27:01 | 3:35:53 | 8:34 | 3:47 | 10:58 | #13130 | |
Finish | 26.22 mi | 14:35:05 | 3:43:57 | 8:33 | 8:04 | 7:55 | #12881 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12647 | 3507 | 3507 | 11283(Top 44%) | 2837(Top 26%) | 2837(Top 176%) |
| 10K | 6.21 mi | 3.10 mi | 11528+1119 | 2898+609 | 2898+609 | 10508(Top 41%) | 2364(Top 22%) | 2364(Top 147%) |
| 15K | 9.32 mi | 3.11 mi | 11409+119 | 2871+27 | 2871+27 | 11283(Top 44%) | 2837(Top 26%) | 2837(Top 176%) |
| 20K | 12.43 mi | 3.11 mi | 12451-1042 | 3456-585 | 3456-585 | 14901(Top 58%) | 4944(Top 45%) | 4944(Top 307%) |
| Half | 13.11 mi | 0.68 mi | 12400+51 | 3444+12 | 3444+12 | 11864(Top 46%) | 3274(Top 30%) | 3274(Top 203%) |
| 25K | 15.53 mi | 2.42 mi | 12765-365 | 3687-243 | 3687-243 | 14186(Top 56%) | 4703(Top 43%) | 4703(Top 292%) |
| 30K | 18.64 mi | 3.11 mi | 13999-1234 | 4480-793 | 4480-793 | 17854(Top 70%) | 6960(Top 64%) | 6960(Top 431%) |
| 20M | 20.00 mi | 1.36 mi | 13974+25 | 4525-45 | 4525-45 | 13668(Top 53%) | 4944(Top 45%) | 4944(Top 307%) |
| 21M | 21.00 mi | 1.00 mi | 13901+73 | 4543-18 | 4543-18 | 13099(Top 51%) | 4840(Top 44%) | 4840(Top 300%) |
| 35K | 21.75 mi | 0.75 mi | 13726+175 | 4475+68 | 4475+68 | 10840(Top 42%) | 3669(Top 34%) | 3669(Top 227%) |
| 23M | 23.00 mi | 1.25 mi | 13472+254 | 4395+80 | 4395+80 | 9766(Top 38%) | 3280(Top 30%) | 3280(Top 203%) |
| 24M | 24.00 mi | 1.00 mi | 13322+150 | 4360+35 | 4360+35 | 10965(Top 43%) | 3911(Top 36%) | 3911(Top 242%) |
| 40K | 24.85 mi | 0.85 mi | 13107+215 | 4281+79 | 4281+79 | 9203(Top 36%) | 3197(Top 29%) | 3197(Top 198%) |
| 25.2M | 25.20 mi | 0.35 mi | 13130-23 | 4305-24 | 4305-24 | 14402(Top 56%) | 5745(Top 53%) | 5745(Top 356%) |
| Finish | 26.22 mi | 1.02 mi | 12881+249 | 4220+85 | 4220+85 | 8081(Top 32%) | 2633(Top 24%) | 2633(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11283
Females
2837
F40-44
2837
5K→10K
3.1 - 6.2 mi
Overall
10508
Females
2364
F40-44
2364
10K→15K
6.2 - 9.3 mi
Overall
11283
Females
2837
F40-44
2837
15K→20K
9.3 - 12.4 mi
Overall
14901
Females
4944
F40-44
4944
20K→Half
12.4 - 13.1 mi
Overall
11864
Females
3274
F40-44
3274
Half→25K
13.1 - 15.5 mi
Overall
14186
Females
4703
F40-44
4703
25K→30K
15.5 - 18.6 mi
Overall
17854
Females
6960
F40-44
6960
30K→20M
18.6 - 20.0 mi
Overall
13668
Females
4944
F40-44
4944
20M→21M
20.0 - 21.0 mi
Overall
13099
Females
4840
F40-44
4840
21M→35K
21.0 - 21.8 mi
Overall
10840
Females
3669
F40-44
3669
35K→23M
21.8 - 23.0 mi
Overall
9766
Females
3280
F40-44
3280
23M→24M
23.0 - 24.0 mi
Overall
10965
Females
3911
F40-44
3911
24M→40K
24.0 - 24.9 mi
Overall
9203
Females
3197
F40-44
3197
40K→25.2M
24.9 - 25.2 mi
Overall
14402
Females
5745
F40-44
5745
25.2M→Finish
25.2 - 26.2 mi
Overall
8081
Females
2633
F40-44
2633
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12647 |
| 5K → 10K | 1147 | 28 | +1119 | #12647 | #11528 |
| 10K → 15K | 280 | 161 | +119 | #11528 | #11409 |
| 15K → 20K | 53 | 1095 | -1042 | #11409 | #12451 |
| 20K → Half | 68 | 17 | +51 | #12451 | #12400 |
| Half → 25K | 157 | 522 | -365 | #12400 | #12765 |
| 25K → 30K | 61 | 1295 | -1234 | #12765 | #13999 |
| 30K → 20M | 146 | 121 | +25 | #13999 | #13974 |
| 20M → 21M | 166 | 93 | +73 | #13974 | #13901 |
| 21M → 35K | 188 | 13 | +175 | #13901 | #13726 |
| 35K → 23M | 272 | 18 | +254 | #13726 | #13472 |
| 23M → 24M | 182 | 32 | +150 | #13472 | #13322 |
| 24M → 40K | 220 | 5 | +215 | #13322 | #13107 |
| 40K → 25.2M | 33 | 56 | -23 | #13107 | #13130 |
| 25.2M → Finish | 256 | 7 | +249 | #13130 | #12881 |
| TOTALS | 3229 | 3463 | -234 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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