Gwendolyn Kranzle Stia
Bib: 17311•F
NJ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:45 | 24:01 | 7:44 | 24:01 | 7:44 | - |
10K | 6.21 mi | 11:38:40 | 47:56 | 7:43 | 23:55 | 7:42 | -0:02 |
15K | 9.32 mi | 12:03:11 | 1:12:27 | 7:46 | 24:31 | 7:53 | +0:11 |
20K | 12.43 mi | 12:28:13 | 1:37:29 | 7:51 | 25:02 | 8:03 | +0:10 |
Half | 13.11 mi | 12:33:37 | 1:42:53 | 7:51 | 5:24 | 7:55 | -0:08 |
25K | 15.53 mi | 12:53:36 | 2:02:52 | 7:55 | 19:59 | 8:15 | +0:20 |
30K | 18.64 mi | 13:20:01 | 2:29:17 | 8:00 | 26:25 | 8:30 | +0:15 |
20M | 20.00 mi | 13:31:54 | 2:41:10 | 8:03 | 11:53 | 8:45 | +0:15 |
21M | 21.00 mi | 13:41:20 | 2:50:36 | 8:07 | 9:26 | 9:26 | +0:41 |
35K | 21.75 mi | 13:47:49 | 2:57:05 | 8:09 | 6:29 | 8:40 | -0:46 |
23M | 23.00 mi | 13:59:08 | 3:08:24 | 8:11 | 11:19 | 9:02 | +0:22 |
24M | 24.00 mi | 14:07:56 | 3:17:12 | 8:13 | 8:48 | 8:48 | -0:14 |
40K | 24.85 mi | 14:15:54 | 3:25:10 | 8:15 | 7:58 | 9:19 | +0:31 |
25.2M | 25.20 mi | 14:19:24 | 3:28:40 | 8:17 | 3:30 | 10:09 | +0:50 |
Finish | 26.22 mi | 14:28:12 | 3:37:28 | 8:18 | 8:48 | 8:38 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:18 /mi
Slowest Pace
10:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:02:52
56% of race
Time at Steady Pace
1:02:23
29% of race
Time at Slower Pace
32:13
15% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:45 | 24:01 | 7:44 | 24:01 | 7:44 | #12550 | |
10K | 6.21 mi | 11:38:40 | 47:56 | 7:43 | 23:55 | 7:42 | #12222 | |
15K | 9.32 mi | 12:03:11 | 1:12:27 | 7:46 | 24:31 | 7:53 | #12294 | |
20K | 12.43 mi | 12:28:13 | 1:37:29 | 7:51 | 25:02 | 8:03 | #12230 | |
Half | 13.11 mi | 12:33:37 | 1:42:53 | 7:51 | 5:24 | 7:55 | #12212 | |
25K | 15.53 mi | 12:53:36 | 2:02:52 | 7:55 | 19:59 | 8:15 | #12057 | |
30K | 18.64 mi | 13:20:01 | 2:29:17 | 8:00 | 26:25 | 8:30 | #11722 | |
20M | 20.00 mi | 13:31:54 | 2:41:10 | 8:03 | 11:53 | 8:45 | #11595 | |
21M | 21.00 mi | 13:41:20 | 2:50:36 | 8:07 | 9:26 | 9:26 | #11483 | |
35K | 21.75 mi | 13:47:49 | 2:57:05 | 8:09 | 6:29 | 8:40 | #11458 | |
23M | 23.00 mi | 13:59:08 | 3:08:24 | 8:11 | 11:19 | 9:02 | #11398 | |
24M | 24.00 mi | 14:07:56 | 3:17:12 | 8:13 | 8:48 | 8:48 | #11345 | |
40K | 24.85 mi | 14:15:54 | 3:25:10 | 8:15 | 7:58 | 9:19 | #11362 | |
25.2M | 25.20 mi | 14:19:24 | 3:28:40 | 8:17 | 3:30 | 10:09 | #11335 | |
Finish | 26.22 mi | 14:28:12 | 3:37:28 | 8:18 | 8:48 | 8:38 | #11343 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12550 | 3444 | 3444 | 12617(Top 49%) | 3584(Top 33%) | 3584(Top 204%) |
| 10K | 6.21 mi | 3.10 mi | 12222+328 | 3291+153 | 3291+153 | 11875(Top 46%) | 3119(Top 29%) | 3119(Top 178%) |
| 15K | 9.32 mi | 3.11 mi | 12294-72 | 3358-67 | 3358-67 | 12617(Top 49%) | 3584(Top 33%) | 3584(Top 204%) |
| 20K | 12.43 mi | 3.11 mi | 12230+64 | 3348+10 | 3348+10 | 12233(Top 48%) | 3445(Top 32%) | 3445(Top 197%) |
| Half | 13.11 mi | 0.68 mi | 12212+18 | 3341+7 | 3341+7 | 12192(Top 48%) | 3430(Top 31%) | 3430(Top 196%) |
| 25K | 15.53 mi | 2.42 mi | 12057+155 | 3289+52 | 3289+52 | 11631(Top 46%) | 3301(Top 30%) | 3301(Top 188%) |
| 30K | 18.64 mi | 3.11 mi | 11722+335 | 3200+89 | 3200+89 | 10687(Top 42%) | 3038(Top 28%) | 3038(Top 173%) |
| 20M | 20.00 mi | 1.36 mi | 11595+127 | 3185+15 | 3185+15 | 10816(Top 42%) | 3377(Top 31%) | 3377(Top 193%) |
| 21M | 21.00 mi | 1.00 mi | 11483+112 | 3191-6 | 3191-6 | 10550(Top 41%) | 3503(Top 32%) | 3503(Top 200%) |
| 35K | 21.75 mi | 0.75 mi | 11458+25 | 3204-13 | 3204-13 | 11644(Top 46%) | 4091(Top 37%) | 4091(Top 233%) |
| 23M | 23.00 mi | 1.25 mi | 11398+60 | 3250-46 | 3250-46 | 11378(Top 45%) | 4091(Top 37%) | 4091(Top 233%) |
| 24M | 24.00 mi | 1.00 mi | 11345+53 | 3277-27 | 3277-27 | 11127(Top 44%) | 3977(Top 36%) | 3977(Top 227%) |
| 40K | 24.85 mi | 0.85 mi | 11362-17 | 3316-39 | 3316-39 | 12349(Top 48%) | 4698(Top 43%) | 4698(Top 268%) |
| 25.2M | 25.20 mi | 0.35 mi | 11335+27 | 3334-18 | 3334-18 | 11547(Top 45%) | 4351(Top 40%) | 4351(Top 248%) |
| Finish | 26.22 mi | 1.02 mi | 11343-8 | 3384-50 | 3384-50 | 12276(Top 48%) | 4594(Top 42%) | 4594(Top 262%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12617
Females
3584
F45-49
3584
5K→10K
3.1 - 6.2 mi
Overall
11875
Females
3119
F45-49
3119
10K→15K
6.2 - 9.3 mi
Overall
12617
Females
3584
F45-49
3584
15K→20K
9.3 - 12.4 mi
Overall
12233
Females
3445
F45-49
3445
20K→Half
12.4 - 13.1 mi
Overall
12192
Females
3430
F45-49
3430
Half→25K
13.1 - 15.5 mi
Overall
11631
Females
3301
F45-49
3301
25K→30K
15.5 - 18.6 mi
Overall
10687
Females
3038
F45-49
3038
30K→20M
18.6 - 20.0 mi
Overall
10816
Females
3377
F45-49
3377
20M→21M
20.0 - 21.0 mi
Overall
10550
Females
3503
F45-49
3503
21M→35K
21.0 - 21.8 mi
Overall
11644
Females
4091
F45-49
4091
35K→23M
21.8 - 23.0 mi
Overall
11378
Females
4091
F45-49
4091
23M→24M
23.0 - 24.0 mi
Overall
11127
Females
3977
F45-49
3977
24M→40K
24.0 - 24.9 mi
Overall
12349
Females
4698
F45-49
4698
40K→25.2M
24.9 - 25.2 mi
Overall
11547
Females
4351
F45-49
4351
25.2M→Finish
25.2 - 26.2 mi
Overall
12276
Females
4594
F45-49
4594
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12550 |
| 5K → 10K | 487 | 159 | +328 | #12550 | #12222 |
| 10K → 15K | 214 | 286 | -72 | #12222 | #12294 |
| 15K → 20K | 255 | 191 | +64 | #12294 | #12230 |
| 20K → Half | 48 | 30 | +18 | #12230 | #12212 |
| Half → 25K | 312 | 157 | +155 | #12212 | #12057 |
| 25K → 30K | 463 | 128 | +335 | #12057 | #11722 |
| 30K → 20M | 203 | 76 | +127 | #11722 | #11595 |
| 20M → 21M | 189 | 77 | +112 | #11595 | #11483 |
| 21M → 35K | 90 | 65 | +25 | #11483 | #11458 |
| 35K → 23M | 172 | 112 | +60 | #11458 | #11398 |
| 23M → 24M | 135 | 82 | +53 | #11398 | #11345 |
| 24M → 40K | 79 | 96 | -17 | #11345 | #11362 |
| 40K → 25.2M | 61 | 34 | +27 | #11362 | #11335 |
| 25.2M → Finish | 85 | 93 | -8 | #11335 | #11343 |
| TOTALS | 2793 | 1586 | +1207 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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