Parker Traugot
Bib: 1731•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:10 | 17:42 | 5:42 | 17:42 | 5:42 | - |
10K | 6.21 mi | 10:36:07 | 35:39 | 5:44 | 17:57 | 5:47 | +0:05 |
15K | 9.32 mi | 10:54:40 | 54:12 | 5:49 | 18:33 | 5:58 | +0:11 |
20K | 12.43 mi | 11:13:50 | 1:13:22 | 5:54 | 19:10 | 6:10 | +0:12 |
Half | 13.11 mi | 11:18:06 | 1:17:38 | 5:55 | 4:16 | 6:15 | +0:05 |
25K | 15.53 mi | 11:33:46 | 1:33:18 | 6:00 | 15:40 | 6:28 | +0:13 |
30K | 18.64 mi | 11:57:19 | 1:56:51 | 6:16 | 23:33 | 7:35 | +1:07 |
20M | 20.00 mi | 12:33:31 | 2:33:03 | 7:39 | 36:12 | 26:38 | +19:03 |
21M | 21.00 mi | 12:41:22 | 2:40:54 | 7:40 | 7:51 | 7:51 | -18:47 |
35K | 21.75 mi | 12:48:17 | 2:47:49 | 7:43 | 6:55 | 9:15 | +1:24 |
23M | 23.00 mi | 12:59:09 | 2:58:41 | 7:46 | 10:52 | 8:41 | -0:34 |
24M | 24.00 mi | 13:08:36 | 3:08:08 | 7:50 | 9:27 | 9:27 | +0:46 |
40K | 24.85 mi | 13:14:52 | 3:14:24 | 7:49 | 6:16 | 7:20 | -2:07 |
25.2M | 25.20 mi | 13:18:04 | 3:17:36 | 7:50 | 3:12 | 9:17 | +1:57 |
Finish | 26.22 mi | 13:25:22 | 3:24:54 | 7:49 | 7:18 | 7:10 | -2:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:42 /mi
Average Pace
7:49 /mi
Slowest Pace
26:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:42
82% of race
Time at Slower Pace
36:12
18% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:18:10 | 17:42 | 5:42 | 17:42 | 5:42 | #361 | |
10K | 6.21 mi | 10:36:07 | 35:39 | 5:44 | 17:57 | 5:47 | #387 | |
15K | 9.32 mi | 10:54:40 | 54:12 | 5:49 | 18:33 | 5:58 | #471 | |
20K | 12.43 mi | 11:13:50 | 1:13:22 | 5:54 | 19:10 | 6:10 | #548 | |
Half | 13.11 mi | 11:18:06 | 1:17:38 | 5:55 | 4:16 | 6:15 | #590 | |
25K | 15.53 mi | 11:33:46 | 1:33:18 | 6:00 | 15:40 | 6:28 | #698 | |
30K | 18.64 mi | 11:57:19 | 1:56:51 | 6:16 | 23:33 | 7:35 | #1197 | |
20M | 20.00 mi | 12:33:31 | 2:33:03 | 7:39 | 36:12 | 26:38 | #8773 | |
21M | 21.00 mi | 12:41:22 | 2:40:54 | 7:40 | 7:51 | 7:51 | #8335 | |
35K | 21.75 mi | 12:48:17 | 2:47:49 | 7:43 | 6:55 | 9:15 | #8530 | |
23M | 23.00 mi | 12:59:09 | 2:58:41 | 7:46 | 10:52 | 8:41 | #8498 | |
24M | 24.00 mi | 13:08:36 | 3:08:08 | 7:50 | 9:27 | 9:27 | #8754 | |
40K | 24.85 mi | 13:14:52 | 3:14:24 | 7:49 | 6:16 | 7:20 | #8430 | |
25.2M | 25.20 mi | 13:18:04 | 3:17:36 | 7:50 | 3:12 | 9:17 | #8390 | |
Finish | 26.22 mi | 13:25:22 | 3:24:54 | 7:49 | 7:18 | 7:10 | #8159 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 361 | 340 | 340 | 715(Top 3%) | 692(Top 5%) | 692(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 387-26 | 365-25 | 365-25 | 422(Top 2%) | 400(Top 3%) | 400(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 471-84 | 449-84 | 449-84 | 715(Top 3%) | 692(Top 5%) | 692(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 548-77 | 526-77 | 526-77 | 978(Top 4%) | 944(Top 6%) | 944(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 590-42 | 567-41 | 567-41 | 1556(Top 6%) | 1509(Top 10%) | 1509(Top 31%) |
| 25K | 15.53 mi | 2.42 mi | 698-108 | 673-106 | 673-106 | 1636(Top 6%) | 1579(Top 11%) | 1579(Top 33%) |
| 30K | 18.64 mi | 3.11 mi | 1197-499 | 1157-484 | 1157-484 | 5521(Top 22%) | 4693(Top 32%) | 4693(Top 97%) |
| 20M | 20.00 mi | 1.36 mi | 8773-7576 | 6977-5820 | 6977-5820 | 25536(Top 100%) | 14569(Top 100%) | 14569(Top 300%) |
| 21M | 21.00 mi | 1.00 mi | 8335+438 | 6676+301 | 6676+301 | 3652(Top 14%) | 3215(Top 22%) | 3215(Top 66%) |
| 35K | 21.75 mi | 0.75 mi | 8530-195 | 6754-78 | 6754-78 | 14408(Top 56%) | 8832(Top 61%) | 8832(Top 182%) |
| 23M | 23.00 mi | 1.25 mi | 8498+32 | 6670+84 | 6670+84 | 9427(Top 37%) | 6306(Top 43%) | 6306(Top 130%) |
| 24M | 24.00 mi | 1.00 mi | 8754-256 | 6768-98 | 6768-98 | 14234(Top 56%) | 8639(Top 59%) | 8639(Top 178%) |
| 40K | 24.85 mi | 0.85 mi | 8430+324 | 6543+225 | 6543+225 | 2920(Top 11%) | 2526(Top 17%) | 2526(Top 52%) |
| 25.2M | 25.20 mi | 0.35 mi | 8390+40 | 6492+51 | 6492+51 | 7787(Top 30%) | 5207(Top 36%) | 5207(Top 107%) |
| Finish | 26.22 mi | 1.02 mi | 8159+231 | 6326+166 | 6326+166 | 3864(Top 15%) | 3113(Top 21%) | 3113(Top 64%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
715
Males
692
M18-39
692
5K→10K
3.1 - 6.2 mi
Overall
422
Males
400
M18-39
400
10K→15K
6.2 - 9.3 mi
Overall
715
Males
692
M18-39
692
15K→20K
9.3 - 12.4 mi
Overall
978
Males
944
M18-39
944
20K→Half
12.4 - 13.1 mi
Overall
1556
Males
1509
M18-39
1509
Half→25K
13.1 - 15.5 mi
Overall
1636
Males
1579
M18-39
1579
25K→30K
15.5 - 18.6 mi
Overall
5521
Males
4693
M18-39
4693
30K→20M
18.6 - 20.0 mi
Overall
25536
Males
14569
M18-39
14569
20M→21M
20.0 - 21.0 mi
Overall
3652
Males
3215
M18-39
3215
21M→35K
21.0 - 21.8 mi
Overall
14408
Males
8832
M18-39
8832
35K→23M
21.8 - 23.0 mi
Overall
9427
Males
6306
M18-39
6306
23M→24M
23.0 - 24.0 mi
Overall
14234
Males
8639
M18-39
8639
24M→40K
24.0 - 24.9 mi
Overall
2920
Males
2526
M18-39
2526
40K→25.2M
24.9 - 25.2 mi
Overall
7787
Males
5207
M18-39
5207
25.2M→Finish
25.2 - 26.2 mi
Overall
3864
Males
3113
M18-39
3113
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #361 |
| 5K → 10K | 16 | 42 | -26 | #361 | #387 |
| 10K → 15K | 0 | 84 | -84 | #387 | #471 |
| 15K → 20K | 10 | 87 | -77 | #471 | #548 |
| 20K → Half | 0 | 42 | -42 | #548 | #590 |
| Half → 25K | 14 | 122 | -108 | #590 | #698 |
| 25K → 30K | 1 | 500 | -499 | #698 | #1197 |
| 30K → 20M | 0 | 7576 | -7576 | #1197 | #8773 |
| 20M → 21M | 439 | 1 | +438 | #8773 | #8335 |
| 21M → 35K | 35 | 230 | -195 | #8335 | #8530 |
| 35K → 23M | 144 | 112 | +32 | #8530 | #8498 |
| 23M → 24M | 32 | 288 | -256 | #8498 | #8754 |
| 24M → 40K | 325 | 1 | +324 | #8754 | #8430 |
| 40K → 25.2M | 63 | 23 | +40 | #8430 | #8390 |
| 25.2M → Finish | 235 | 4 | +231 | #8390 | #8159 |
| TOTALS | 1314 | 9112 | -7798 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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