Donald Tanguay

Bib: 17284M

QC

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 48%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 49%
Division (M60-64)
#0 / 1173
Top 21%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:44/mi
24:02
973451.5%
10K· 6.21 mi
7:38/mi
47:45
791380.4%
15K· 9.32 mi
7:42/mi
1:11:41
6778
20K· 12.43 mi
7:51/mi
1:36:05
106860.1%
Half· 13.11 mi
7:50/mi
1:41:26
19370.5%
25K· 15.53 mi
8:05/mi
2:01:03
66880.2%
30K· 18.64 mi
8:22/mi
2:27:03
1811480.2%
20M
8:16/mi
2:38:17
64500.2%
21M
8:56/mi
2:47:13
106241.6%
35K· 21.75 mi
8:01/mi
2:53:13
17861.7%
23M
9:51/mi
3:05:33
23630.6%
24M
11:15/mi
3:16:48
821.3%
40K· 24.85 mi
11:30/mi
3:26:38
200.3%
25.2M
14:56/mi
3:31:47
13160.2%
Finish· 26.22 mi
8:45/mi
3:40:42
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:41:26
Pace7:44 /mi
2nd Half
Distance13.11 mi
Time1:59:16
Pace9:06 /mi
📊Positive Split: 17.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:14:3624:027:4424:02
7:44
-
10K
6.21 mi11:38:1947:457:4123:43
7:38
-0:06
15K
9.32 mi12:02:151:11:417:4123:56
7:42
+0:04
20K
12.43 mi12:26:391:36:057:4424:24
7:51
+0:09
Half
13.11 mi12:32:001:41:267:445:21
7:50
-0:01
25K
15.53 mi12:51:372:01:037:4819:37
8:05
+0:15
30K
18.64 mi13:17:372:27:037:5326:00
8:22
+0:17
20M
20.00 mi13:28:512:38:177:5511:14
8:16
-0:06
21M
21.00 mi13:37:472:47:137:588:56
8:56
+0:40
35K
21.75 mi13:43:472:53:137:586:00
8:01
-0:55
23M
23.00 mi13:56:073:05:338:0412:20
9:51
+1:50
24M
24.00 mi14:07:223:16:488:1211:15
11:15
+1:24
40K
24.85 mi14:17:123:26:388:199:50
11:30
+0:15
25.2M
25.20 mi14:22:213:31:478:245:09
14:56
+3:26
Finish
26.22 mi14:31:163:40:428:258:55
8:45
-6:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

8:25 /mi

Slowest Pace

14:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:02:08

83% of race

Time at Slower Pace

38:34

17% of race

Average Pace: 8:25 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:14:3624:027:4424:02
7:44
#12575
10K
6.21 mi11:38:1947:457:4123:43
7:38
#11945
15K
9.32 mi12:02:151:11:417:4123:56
7:42
#11660
20K
12.43 mi12:26:391:36:057:4424:24
7:51
#11398
Half
13.11 mi12:32:001:41:267:445:21
7:50
#11403
25K
15.53 mi12:51:372:01:037:4819:37
8:05
#11220
30K
18.64 mi13:17:372:27:037:5326:00
8:22
#10860
20M
20.00 mi13:28:512:38:177:5511:14
8:16
#10586
21M
21.00 mi13:37:472:47:137:588:56
8:56
#10382
35K
21.75 mi13:43:472:53:137:586:00
8:01
#10256
23M
23.00 mi13:56:073:05:338:0412:20
9:51
#10555
24M
24.00 mi14:07:223:16:488:1211:15
11:15
#11234
40K
24.85 mi14:17:123:26:388:199:50
11:30
#11758
25.2M
25.20 mi14:22:213:31:478:245:09
14:56
#12137
Finish
26.22 mi14:31:163:40:428:258:55
8:45
#12137
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi125759085908511213(Top 44%)8393(Top 58%)8393(Top 716%)
10K6.21 mi3.10 mi11945+6308774+3118774+31111323(Top 44%)8473(Top 58%)8473(Top 722%)
15K9.32 mi3.11 mi11660+2858619+1558619+15511213(Top 44%)8393(Top 58%)8393(Top 716%)
20K12.43 mi3.11 mi11398+2628486+1338486+13310774(Top 42%)8051(Top 55%)8051(Top 686%)
Half13.11 mi0.68 mi11403-58485+18485+111605(Top 45%)8449(Top 58%)8449(Top 720%)
25K15.53 mi2.42 mi11220+1838356+1298356+12910759(Top 42%)7893(Top 54%)7893(Top 673%)
30K18.64 mi3.11 mi10860+3608082+2748082+2749930(Top 39%)7233(Top 50%)7233(Top 617%)
20M20.00 mi1.36 mi10586+2747892+1907892+1908180(Top 32%)6096(Top 42%)6096(Top 520%)
21M21.00 mi1.00 mi10382+2047735+1577735+1578258(Top 32%)5930(Top 41%)5930(Top 506%)
35K21.75 mi0.75 mi10256+1267638+977638+977920(Top 31%)5725(Top 39%)5725(Top 488%)
23M23.00 mi1.25 mi10555-2997723-857723-8514912(Top 58%)9004(Top 62%)9004(Top 768%)
24M24.00 mi1.00 mi11234-6797999-2767999-27619848(Top 78%)11438(Top 78%)11438(Top 975%)
40K24.85 mi0.85 mi11758-5248195-1968195-19619314(Top 76%)11105(Top 76%)11105(Top 947%)
25.2M25.20 mi0.35 mi12137-3798350-1558350-15522924(Top 90%)12981(Top 89%)12981(Top 1107%)
Finish26.22 mi1.02 mi121378320+308320+3012889(Top 50%)7948(Top 55%)7948(Top 678%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×21story building
+97ft-345ft

Overall

11213

Males

8393

M60-64

8393

5K→10K

3.1 - 6.2 mi

Top 44%
×5story building
+79ft-138ft

Overall

11323

Males

8473

M60-64

8473

10K→15K

6.2 - 9.3 mi

Top 44%
×3story building
+67ft-78ft

Overall

11213

Males

8393

M60-64

8393

15K→20K

9.3 - 12.4 mi

Top 42%
×5story building
+106ft-86ft

Overall

10774

Males

8051

M60-64

8051

20K→Half

12.4 - 13.1 mi

Top 45%
×2story building
+19ft-37ft

Overall

11605

Males

8449

M60-64

8449

Half→25K

13.1 - 15.5 mi

Top 42%
×4story building
+66ft-88ft

Overall

10759

Males

7893

M60-64

7893

25K→30K

15.5 - 18.6 mi

Top 39%
×9story building
+181ft-148ft

Overall

9930

Males

7233

M60-64

7233

30K→20M

18.6 - 20.0 mi

Top 32%
×5story building
+64ft-50ft

Overall

8180

Males

6096

M60-64

6096

20M→21M

20.0 - 21.0 mi

Top 32%
×8story building
+106ft-24ft

Overall

8258

Males

5930

M60-64

5930

21M→35K

21.0 - 21.8 mi

Top 31%
×7story building
+17ft-86ft

Overall

7920

Males

5725

M60-64

5725

35K→23M

21.8 - 23.0 mi

Top 58%
×5story building
+23ft-63ft

Overall

14912

Males

9004

M60-64

9004

23M→24M

23.0 - 24.0 mi

Top 78%
×6story building
+12ft-82ft

Overall

19848

Males

11438

M60-64

11438

24M→40K

24.0 - 24.9 mi

Top 76%
×1story
+6ft-20ft

Overall

19314

Males

11105

M60-64

11105

40K→25.2M

24.9 - 25.2 mi

Top 90%
×1story
+13ft-16ft

Overall

22924

Males

12981

M60-64

12981

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×2story building
+22ft-21ft

Overall

12889

Males

7948

M60-64

7948

Passing Analysis

Category:
Athletes Passed
3128
Passed By
2690
Net Change
+438
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12575
5K10K71383+630#12575#11945
10K15K38196+285#11945#11660
15K20K365103+262#11660#11398
20KHalf4045-5#11398#11403
Half25K287104+183#11403#11220
25K30K478118+360#11220#10860
30K20M29117+274#10860#10586
20M21M24440+204#10586#10382
21M35K14115+126#10382#10256
35K23M69368-299#10256#10555
23M24M21700-679#10555#11234
24M40K24548-524#11234#11758
40K25.2M4383-379#11758#12137
25.2MFinish70700#12137#12137
TOTALS31282690+438
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing