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BOSTON MARATHON 2024

Shaun Goodwin

Bib: 17280•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 45%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 47%
Division (M55-59)
#0 / 1529
Top 36%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:09
Rank: #15335
Start → 5K
25:09 | 8:06/mi
10K· 6.21 mi
49:29
Rank: #14141 (+1194)
5K → 10K
24:20 | 7:50/mi
15K· 9.32 mi
1:13:37
Rank: #13287 (+854)
10K → 15K
24:08 | 7:46/mi
20K· 12.43 mi
1:38:03
Rank: #12575 (+712)
15K → 20K
24:26 | 7:52/mi
Half· 13.11 mi
1:43:18
Rank: #12449 (+126)
20K → Half
5:15 | 7:42/mi
25K· 15.53 mi
2:03:00
Rank: #12108 (+341)
Half → 25K
19:42 | 8:08/mi
30K· 18.64 mi
2:29:29
Rank: #11802 (+306)
25K → 30K
26:29 | 8:31/mi
20M
2:42:35
Rank: #12091 (-289)
30K → 20M
13:06 | 9:38/mi
21M
2:52:21
Rank: #12039 (+52)
20M → 21M
9:46 | 9:46/mi
35K· 21.75 mi
2:58:18
Rank: #11849 (+190)
21M → 35K
5:57 | 7:57/mi
23M
3:09:20
Rank: #11688 (+161)
35K → 23M
11:02 | 8:49/mi
24M
3:17:49
Rank: #11519 (+169)
23M → 24M
8:29 | 8:29/mi
40K· 24.85 mi
3:25:23
Rank: #11427 (+92)
24M → 40K
7:34 | 8:51/mi
25.2M
3:29:05
Rank: #11447 (-20)
40K → 25.2M
3:42 | 10:44/mi
Finish· 26.22 mi
3:37:52
Rank: #11458 (-11)
25.2M → Finish
8:47 | 8:37/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:43:18
Pace7:53 /mi
2nd Half
Distance13.11 mi
Time1:54:34
Pace8:44 /mi
📊Positive Split: 10.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:15:5525:098:0625:09
8:06
-
10K
6.21 mi11:40:1549:297:5824:20
7:50
-0:16
15K
9.32 mi12:04:231:13:377:5424:08
7:46
-0:04
20K
12.43 mi12:28:491:38:037:5324:26
7:52
+0:06
Half
13.11 mi12:34:041:43:187:535:15
7:42
-0:10
25K
15.53 mi12:53:462:03:007:5519:42
8:08
+0:26
30K
18.64 mi13:20:152:29:298:0126:29
8:31
+0:23
20M
20.00 mi13:33:212:42:358:0813:06
9:38
+1:07
21M
21.00 mi13:43:072:52:218:129:46
9:46
+0:08
35K
21.75 mi13:49:042:58:188:125:57
7:57
-1:49
23M
23.00 mi14:00:063:09:208:1411:02
8:49
+0:52
24M
24.00 mi14:08:353:17:498:158:29
8:29
-0:20
40K
24.85 mi14:16:093:25:238:167:34
8:51
+0:22
25.2M
25.20 mi14:19:513:29:058:183:42
10:44
+1:53
Finish
26.22 mi14:28:383:37:528:198:47
8:37
-2:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:42 /mi

Average Pace

8:19 /mi

Slowest Pace

10:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:24:06

39% of race

Time at Steady Pace

1:47:12

49% of race

Time at Slower Pace

26:34

12% of race

Average Pace: 8:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:15:5525:098:0625:09
8:06
#15335
10K
6.21 mi11:40:1549:297:5824:20
7:50
#14141
15K
9.32 mi12:04:231:13:377:5424:08
7:46
#13287
20K
12.43 mi12:28:491:38:037:5324:26
7:52
#12575
Half
13.11 mi12:34:041:43:187:535:15
7:42
#12449
25K
15.53 mi12:53:462:03:007:5519:42
8:08
#12108
30K
18.64 mi13:20:152:29:298:0126:29
8:31
#11802
20M
20.00 mi13:33:212:42:358:0813:06
9:38
#12091
21M
21.00 mi13:43:072:52:218:129:46
9:46
#12039
35K
21.75 mi13:49:042:58:188:125:57
7:57
#11849
23M
23.00 mi14:00:063:09:208:1411:02
8:49
#11688
24M
24.00 mi14:08:353:17:498:158:29
8:29
#11519
40K
24.85 mi14:16:093:25:238:167:34
8:51
#11427
25.2M
25.20 mi14:19:513:29:058:183:42
10:44
#11447
Finish
26.22 mi14:28:383:37:528:198:47
8:37
#11458
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi15335101451014511671(Top 46%)8589(Top 59%)8589(Top 562%)
10K6.21 mi3.10 mi14141+11949679+4669679+46612909(Top 51%)9167(Top 63%)9167(Top 600%)
15K9.32 mi3.11 mi13287+8549337+3429337+34211671(Top 46%)8589(Top 59%)8589(Top 562%)
20K12.43 mi3.11 mi12575+7129017+3209017+32010855(Top 42%)8093(Top 56%)8093(Top 529%)
Half13.11 mi0.68 mi12449+1268952+658952+6510533(Top 41%)7953(Top 55%)7953(Top 520%)
25K15.53 mi2.42 mi12108+3418757+1958757+19510943(Top 43%)7981(Top 55%)7981(Top 522%)
30K18.64 mi3.11 mi11802+3068543+2148543+21410771(Top 42%)7667(Top 53%)7667(Top 501%)
20M20.00 mi1.36 mi12091-2898607-648607-6415100(Top 59%)9340(Top 64%)9340(Top 611%)
21M21.00 mi1.00 mi12039+528527+808527+8011970(Top 47%)7699(Top 53%)7699(Top 504%)
35K21.75 mi0.75 mi11849+1908412+1158412+1157507(Top 29%)5504(Top 38%)5504(Top 360%)
23M23.00 mi1.25 mi11688+1618261+1518261+15110156(Top 40%)6657(Top 46%)6657(Top 435%)
24M24.00 mi1.00 mi11519+1698131+1308131+1309346(Top 37%)6220(Top 43%)6220(Top 407%)
40K24.85 mi0.85 mi11427+928045+868045+8610134(Top 40%)6481(Top 44%)6481(Top 424%)
25.2M25.20 mi0.35 mi11447-208036+98036+913552(Top 53%)8175(Top 56%)8175(Top 535%)
Finish26.22 mi1.02 mi11458-117993+437993+4312170(Top 48%)7596(Top 52%)7596(Top 497%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×21stories
+97ft-345ft

Overall

11671

Males

8589

M55-59

8589

5K→10K

3.1 - 6.2 mi

Top 51%
×5stories
+79ft-138ft

Overall

12909

Males

9167

M55-59

9167

10K→15K

6.2 - 9.3 mi

Top 46%
×3stories
+67ft-78ft

Overall

11671

Males

8589

M55-59

8589

15K→20K

9.3 - 12.4 mi

Top 42%
×5stories
+106ft-86ft

Overall

10855

Males

8093

M55-59

8093

20K→Half

12.4 - 13.1 mi

Top 41%
×2stories
+19ft-37ft

Overall

10533

Males

7953

M55-59

7953

Half→25K

13.1 - 15.5 mi

Top 43%
×4stories
+66ft-88ft

Overall

10943

Males

7981

M55-59

7981

25K→30K

15.5 - 18.6 mi

Top 42%
×9stories
+181ft-148ft

Overall

10771

Males

7667

M55-59

7667

30K→20M

18.6 - 20.0 mi

Top 59%
×5stories
+64ft-50ft

Overall

15100

Males

9340

M55-59

9340

20M→21M

20.0 - 21.0 mi

Top 47%
×8stories
+106ft-24ft

Overall

11970

Males

7699

M55-59

7699

21M→35K

21.0 - 21.8 mi

Top 29%
×7stories
+17ft-86ft

Overall

7507

Males

5504

M55-59

5504

35K→23M

21.8 - 23.0 mi

Top 40%
×5stories
+23ft-63ft

Overall

10156

Males

6657

M55-59

6657

23M→24M

23.0 - 24.0 mi

Top 37%
×6stories
+12ft-82ft

Overall

9346

Males

6220

M55-59

6220

24M→40K

24.0 - 24.9 mi

Top 40%
×1story
+6ft-20ft

Overall

10134

Males

6481

M55-59

6481

40K→25.2M

24.9 - 25.2 mi

Top 53%
×1story
+13ft-16ft

Overall

13552

Males

8175

M55-59

8175

25.2M→Finish

25.2 - 26.2 mi

Top 48%
×2stories
+22ft-21ft

Overall

12170

Males

7596

M55-59

7596

Passing Analysis

Category:
Athletes Passed
4887
Passed By
1010
Net Change
+3877
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15335
5K → 10K121319+1194#15335#14141
10K → 15K8639+854#14141#13287
15K → 20K72614+712#13287#12575
20K → Half1260+126#12575#12449
Half → 25K41372+341#12449#12108
25K → 30K454148+306#12108#11802
30K → 20M72361-289#11802#12091
20M → 21M166114+52#12091#12039
21M → 35K1922+190#12039#11849
35K → 23M21251+161#11849#11688
23M → 24M19021+169#11688#11519
24M → 40K13240+92#11519#11427
40K → 25.2M4161-20#11427#11447
25.2M → Finish8798-11#11447#11458
TOTALS48871010+3877
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing