Nicole Cholette
Bib: 17196•F
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:14 | 25:16 | 8:08 | 25:16 | 8:08 | - |
10K | 6.21 mi | 11:41:54 | 50:56 | 8:12 | 25:40 | 8:16 | +0:08 |
15K | 9.32 mi | 12:08:03 | 1:17:05 | 8:16 | 26:09 | 8:25 | +0:09 |
20K | 12.43 mi | 12:35:16 | 1:44:18 | 8:24 | 27:13 | 8:46 | +0:21 |
Half | 13.11 mi | 12:42:11 | 1:51:13 | 8:29 | 6:55 | 10:08 | +1:22 |
25K | 15.53 mi | 13:06:26 | 2:15:28 | 8:43 | 24:15 | 10:00 | -0:08 |
30K | 18.64 mi | 13:39:08 | 2:48:10 | 9:01 | 32:42 | 10:32 | +0:32 |
20M | 20.00 mi | 13:53:33 | 3:02:35 | 9:08 | 14:25 | 10:37 | +0:05 |
21M | 21.00 mi | 14:07:58 | 3:17:00 | 9:23 | 14:25 | 14:25 | +3:48 |
35K | 21.75 mi | 14:16:12 | 3:25:14 | 9:26 | 8:14 | 11:00 | -3:25 |
23M | 23.00 mi | 14:31:27 | 3:40:29 | 9:35 | 15:15 | 12:11 | +1:11 |
24M | 24.00 mi | 14:42:23 | 3:51:25 | 9:39 | 10:56 | 10:56 | -1:15 |
40K | 24.85 mi | 14:55:02 | 4:04:04 | 9:49 | 12:39 | 14:48 | +3:52 |
25.2M | 25.20 mi | 15:00:44 | 4:09:46 | 9:55 | 5:42 | 16:32 | +1:44 |
Finish | 26.22 mi | 15:12:53 | 4:21:55 | 10:00 | 12:09 | 11:55 | -4:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:08 /mi
Average Pace
10:00 /mi
Slowest Pace
16:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:18
40% of race
Time at Steady Pace
1:37:27
37% of race
Time at Slower Pace
1:00:10
23% of race
Average Pace: 9:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:14 | 25:16 | 8:08 | 25:16 | 8:08 | #15614 | |
10K | 6.21 mi | 11:41:54 | 50:56 | 8:12 | 25:40 | 8:16 | #15745 | |
15K | 9.32 mi | 12:08:03 | 1:17:05 | 8:16 | 26:09 | 8:25 | #15734 | |
20K | 12.43 mi | 12:35:16 | 1:44:18 | 8:24 | 27:13 | 8:46 | #15802 | |
Half | 13.11 mi | 12:42:11 | 1:51:13 | 8:29 | 6:55 | 10:08 | #16278 | |
25K | 15.53 mi | 13:06:26 | 2:15:28 | 8:43 | 24:15 | 10:00 | #16944 | |
30K | 18.64 mi | 13:39:08 | 2:48:10 | 9:01 | 32:42 | 10:32 | #17459 | |
20M | 20.00 mi | 13:53:33 | 3:02:35 | 9:08 | 14:25 | 10:37 | #17572 | |
21M | 21.00 mi | 14:07:58 | 3:17:00 | 9:23 | 14:25 | 14:25 | #18178 | |
35K | 21.75 mi | 14:16:12 | 3:25:14 | 9:26 | 8:14 | 11:00 | #18247 | |
23M | 23.00 mi | 14:31:27 | 3:40:29 | 9:35 | 15:15 | 12:11 | #18434 | |
24M | 24.00 mi | 14:42:23 | 3:51:25 | 9:39 | 10:56 | 10:56 | #18469 | |
40K | 24.85 mi | 14:55:02 | 4:04:04 | 9:49 | 12:39 | 14:48 | #18844 | |
25.2M | 25.20 mi | 15:00:44 | 4:09:46 | 9:55 | 5:42 | 16:32 | #19002 | |
Finish | 26.22 mi | 15:12:53 | 4:21:55 | 10:00 | 12:09 | 11:55 | #19198 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15614 | 5332 | 5332 | 15947(Top 62%) | 5532(Top 51%) | 5532(Top 119%) |
| 10K | 6.21 mi | 3.10 mi | 15745-131 | 5382-50 | 5382-50 | 15914(Top 62%) | 5485(Top 50%) | 5485(Top 118%) |
| 15K | 9.32 mi | 3.11 mi | 15734+11 | 5401-19 | 5401-19 | 15947(Top 62%) | 5532(Top 51%) | 5532(Top 119%) |
| 20K | 12.43 mi | 3.11 mi | 15802-68 | 5453-52 | 5453-52 | 16176(Top 63%) | 5694(Top 52%) | 5694(Top 122%) |
| Half | 13.11 mi | 0.68 mi | 16278-476 | 5736-283 | 5736-283 | 21836(Top 85%) | 8862(Top 81%) | 8862(Top 190%) |
| 25K | 15.53 mi | 2.42 mi | 16944-666 | 6166-430 | 6166-430 | 19131(Top 75%) | 7446(Top 68%) | 7446(Top 160%) |
| 30K | 18.64 mi | 3.11 mi | 17459-515 | 6514-348 | 6514-348 | 18853(Top 74%) | 7499(Top 69%) | 7499(Top 161%) |
| 20M | 20.00 mi | 1.36 mi | 17572-113 | 6622-108 | 6622-108 | 18308(Top 72%) | 7366(Top 67%) | 7366(Top 158%) |
| 21M | 21.00 mi | 1.00 mi | 18178-606 | 6979-357 | 6979-357 | 22888(Top 90%) | 9738(Top 89%) | 9738(Top 209%) |
| 35K | 21.75 mi | 0.75 mi | 18247-69 | 7034-55 | 7034-55 | 19833(Top 78%) | 8248(Top 76%) | 8248(Top 177%) |
| 23M | 23.00 mi | 1.25 mi | 18434-187 | 7160-126 | 7160-126 | 21121(Top 83%) | 8944(Top 82%) | 8944(Top 192%) |
| 24M | 24.00 mi | 1.00 mi | 18469-35 | 7201-41 | 7201-41 | 19064(Top 75%) | 7986(Top 73%) | 7986(Top 171%) |
| 40K | 24.85 mi | 0.85 mi | 18844-375 | 7414-213 | 7414-213 | 24390(Top 95%) | 10531(Top 96%) | 10531(Top 226%) |
| 25.2M | 25.20 mi | 0.35 mi | 19002-158 | 7507-93 | 7507-93 | 24399(Top 95%) | 10528(Top 96%) | 10528(Top 226%) |
| Finish | 26.22 mi | 1.02 mi | 19198-196 | 7633-126 | 7633-126 | 23132(Top 91%) | 10004(Top 92%) | 10004(Top 215%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15947
Females
5532
F18-39
5532
5K→10K
3.1 - 6.2 mi
Overall
15914
Females
5485
F18-39
5485
10K→15K
6.2 - 9.3 mi
Overall
15947
Females
5532
F18-39
5532
15K→20K
9.3 - 12.4 mi
Overall
16176
Females
5694
F18-39
5694
20K→Half
12.4 - 13.1 mi
Overall
21836
Females
8862
F18-39
8862
Half→25K
13.1 - 15.5 mi
Overall
19131
Females
7446
F18-39
7446
25K→30K
15.5 - 18.6 mi
Overall
18853
Females
7499
F18-39
7499
30K→20M
18.6 - 20.0 mi
Overall
18308
Females
7366
F18-39
7366
20M→21M
20.0 - 21.0 mi
Overall
22888
Females
9738
F18-39
9738
21M→35K
21.0 - 21.8 mi
Overall
19833
Females
8248
F18-39
8248
35K→23M
21.8 - 23.0 mi
Overall
21121
Females
8944
F18-39
8944
23M→24M
23.0 - 24.0 mi
Overall
19064
Females
7986
F18-39
7986
24M→40K
24.0 - 24.9 mi
Overall
24390
Females
10531
F18-39
10531
40K→25.2M
24.9 - 25.2 mi
Overall
24399
Females
10528
F18-39
10528
25.2M→Finish
25.2 - 26.2 mi
Overall
23132
Females
10004
F18-39
10004
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15614 |
| 5K → 10K | 231 | 362 | -131 | #15614 | #15745 |
| 10K → 15K | 231 | 220 | +11 | #15745 | #15734 |
| 15K → 20K | 232 | 300 | -68 | #15734 | #15802 |
| 20K → Half | 3 | 479 | -476 | #15802 | #16278 |
| Half → 25K | 81 | 747 | -666 | #16278 | #16944 |
| 25K → 30K | 117 | 632 | -515 | #16944 | #17459 |
| 30K → 20M | 79 | 192 | -113 | #17459 | #17572 |
| 20M → 21M | 13 | 619 | -606 | #17572 | #18178 |
| 21M → 35K | 42 | 111 | -69 | #18178 | #18247 |
| 35K → 23M | 57 | 244 | -187 | #18247 | #18434 |
| 23M → 24M | 58 | 93 | -35 | #18434 | #18469 |
| 24M → 40K | 10 | 385 | -375 | #18469 | #18844 |
| 40K → 25.2M | 4 | 162 | -158 | #18844 | #19002 |
| 25.2M → Finish | 25 | 221 | -196 | #19002 | #19198 |
| TOTALS | 1183 | 4767 | -3584 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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