Amy Brogren
Bib: 17169•F
IA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:34 | 24:39 | 7:56 | 24:39 | 7:56 | - |
10K | 6.21 mi | 11:39:44 | 48:49 | 7:51 | 24:10 | 7:47 | -0:09 |
15K | 9.32 mi | 12:05:50 | 1:14:55 | 8:02 | 26:06 | 8:24 | +0:37 |
20K | 12.43 mi | 12:31:23 | 1:40:28 | 8:05 | 25:33 | 8:13 | -0:11 |
Half | 13.11 mi | 12:37:01 | 1:46:06 | 8:06 | 5:38 | 8:15 | +0:02 |
25K | 15.53 mi | 12:57:59 | 2:07:04 | 8:11 | 20:58 | 8:39 | +0:24 |
30K | 18.64 mi | 13:26:41 | 2:35:46 | 8:21 | 28:42 | 9:14 | +0:35 |
20M | 20.00 mi | 13:39:15 | 2:48:20 | 8:25 | 12:34 | 9:15 | +0:01 |
21M | 21.00 mi | 13:49:25 | 2:58:30 | 8:30 | 10:10 | 10:10 | +0:55 |
35K | 21.75 mi | 13:57:54 | 3:06:59 | 8:36 | 8:29 | 11:20 | +1:10 |
23M | 23.00 mi | 14:09:37 | 3:18:42 | 8:38 | 11:43 | 9:21 | -1:59 |
24M | 24.00 mi | 14:18:53 | 3:27:58 | 8:40 | 9:16 | 9:16 | -0:05 |
40K | 24.85 mi | 14:27:00 | 3:36:05 | 8:42 | 8:07 | 9:30 | +0:14 |
25.2M | 25.20 mi | 14:30:46 | 3:39:51 | 8:43 | 3:46 | 10:55 | +1:25 |
Finish | 26.22 mi | 14:39:32 | 3:48:37 | 8:44 | 8:46 | 8:36 | -2:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:44 /mi
Slowest Pace
11:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:15:50
59% of race
Time at Steady Pace
1:10:22
31% of race
Time at Slower Pace
22:25
10% of race
Average Pace: 8:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:34 | 24:39 | 7:56 | 24:39 | 7:56 | #14154 | |
10K | 6.21 mi | 11:39:44 | 48:49 | 7:51 | 24:10 | 7:47 | #13296 | |
15K | 9.32 mi | 12:05:50 | 1:14:55 | 8:02 | 26:06 | 8:24 | #14310 | |
20K | 12.43 mi | 12:31:23 | 1:40:28 | 8:05 | 25:33 | 8:13 | #13964 | |
Half | 13.11 mi | 12:37:01 | 1:46:06 | 8:06 | 5:38 | 8:15 | #13977 | |
25K | 15.53 mi | 12:57:59 | 2:07:04 | 8:11 | 20:58 | 8:39 | #13910 | |
30K | 18.64 mi | 13:26:41 | 2:35:46 | 8:21 | 28:42 | 9:14 | #13945 | |
20M | 20.00 mi | 13:39:15 | 2:48:20 | 8:25 | 12:34 | 9:15 | #13889 | |
21M | 21.00 mi | 13:49:25 | 2:58:30 | 8:30 | 10:10 | 10:10 | #13861 | |
35K | 21.75 mi | 13:57:54 | 3:06:59 | 8:36 | 8:29 | 11:20 | #14279 | |
23M | 23.00 mi | 14:09:37 | 3:18:42 | 8:38 | 11:43 | 9:21 | #14183 | |
24M | 24.00 mi | 14:18:53 | 3:27:58 | 8:40 | 9:16 | 9:16 | #14139 | |
40K | 24.85 mi | 14:27:00 | 3:36:05 | 8:42 | 8:07 | 9:30 | #14081 | |
25.2M | 25.20 mi | 14:30:46 | 3:39:51 | 8:43 | 3:46 | 10:55 | #14067 | |
Finish | 26.22 mi | 14:39:32 | 3:48:37 | 8:44 | 8:46 | 8:36 | #13980 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14154 | 4415 | 4415 | 15845(Top 62%) | 5475(Top 50%) | 5475(Top 117%) |
| 10K | 6.21 mi | 3.10 mi | 13296+858 | 3896+519 | 3896+519 | 12501(Top 49%) | 3480(Top 32%) | 3480(Top 75%) |
| 15K | 9.32 mi | 3.11 mi | 14310-1014 | 4523-627 | 4523-627 | 15845(Top 62%) | 5475(Top 50%) | 5475(Top 117%) |
| 20K | 12.43 mi | 3.11 mi | 13964+346 | 4339+184 | 4339+184 | 13296(Top 52%) | 4004(Top 37%) | 4004(Top 86%) |
| Half | 13.11 mi | 0.68 mi | 13977-13 | 4353-14 | 4353-14 | 14406(Top 56%) | 4705(Top 43%) | 4705(Top 101%) |
| 25K | 15.53 mi | 2.42 mi | 13910+67 | 4347+6 | 4347+6 | 13843(Top 54%) | 4527(Top 41%) | 4527(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 13945-35 | 4449-102 | 4449-102 | 14354(Top 56%) | 5067(Top 46%) | 5067(Top 109%) |
| 20M | 20.00 mi | 1.36 mi | 13889+56 | 4473-24 | 4473-24 | 13402(Top 52%) | 4794(Top 44%) | 4794(Top 103%) |
| 21M | 21.00 mi | 1.00 mi | 13861+28 | 4527-54 | 4527-54 | 13618(Top 53%) | 5107(Top 47%) | 5107(Top 110%) |
| 35K | 21.75 mi | 0.75 mi | 14279-418 | 4777-250 | 4777-250 | 20515(Top 80%) | 8594(Top 79%) | 8594(Top 184%) |
| 23M | 23.00 mi | 1.25 mi | 14183+96 | 4781-4 | 4781-4 | 12883(Top 50%) | 4846(Top 44%) | 4846(Top 104%) |
| 24M | 24.00 mi | 1.00 mi | 14139+44 | 4808-27 | 4808-27 | 13407(Top 52%) | 5125(Top 47%) | 5125(Top 110%) |
| 40K | 24.85 mi | 0.85 mi | 14081+58 | 4807+1 | 4807+1 | 13093(Top 51%) | 5088(Top 47%) | 5088(Top 109%) |
| 25.2M | 25.20 mi | 0.35 mi | 14067+14 | 4824-17 | 4824-17 | 14254(Top 56%) | 5677(Top 52%) | 5677(Top 122%) |
| Finish | 26.22 mi | 1.02 mi | 13980+87 | 4805+19 | 4805+19 | 12112(Top 47%) | 4528(Top 41%) | 4528(Top 97%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15845
Females
5475
F18-39
5475
5K→10K
3.1 - 6.2 mi
Overall
12501
Females
3480
F18-39
3480
10K→15K
6.2 - 9.3 mi
Overall
15845
Females
5475
F18-39
5475
15K→20K
9.3 - 12.4 mi
Overall
13296
Females
4004
F18-39
4004
20K→Half
12.4 - 13.1 mi
Overall
14406
Females
4705
F18-39
4705
Half→25K
13.1 - 15.5 mi
Overall
13843
Females
4527
F18-39
4527
25K→30K
15.5 - 18.6 mi
Overall
14354
Females
5067
F18-39
5067
30K→20M
18.6 - 20.0 mi
Overall
13402
Females
4794
F18-39
4794
20M→21M
20.0 - 21.0 mi
Overall
13618
Females
5107
F18-39
5107
21M→35K
21.0 - 21.8 mi
Overall
20515
Females
8594
F18-39
8594
35K→23M
21.8 - 23.0 mi
Overall
12883
Females
4846
F18-39
4846
23M→24M
23.0 - 24.0 mi
Overall
13407
Females
5125
F18-39
5125
24M→40K
24.0 - 24.9 mi
Overall
13093
Females
5088
F18-39
5088
40K→25.2M
24.9 - 25.2 mi
Overall
14254
Females
5677
F18-39
5677
25.2M→Finish
25.2 - 26.2 mi
Overall
12112
Females
4528
F18-39
4528
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14154 |
| 5K → 10K | 911 | 53 | +858 | #14154 | #13296 |
| 10K → 15K | 50 | 1064 | -1014 | #13296 | #14310 |
| 15K → 20K | 425 | 79 | +346 | #14310 | #13964 |
| 20K → Half | 45 | 58 | -13 | #13964 | #13977 |
| Half → 25K | 235 | 168 | +67 | #13977 | #13910 |
| 25K → 30K | 281 | 316 | -35 | #13910 | #13945 |
| 30K → 20M | 157 | 101 | +56 | #13945 | #13889 |
| 20M → 21M | 155 | 127 | +28 | #13889 | #13861 |
| 21M → 35K | 19 | 437 | -418 | #13861 | #14279 |
| 35K → 23M | 172 | 76 | +96 | #14279 | #14183 |
| 23M → 24M | 111 | 67 | +44 | #14183 | #14139 |
| 24M → 40K | 104 | 46 | +58 | #14139 | #14081 |
| 40K → 25.2M | 48 | 34 | +14 | #14081 | #14067 |
| 25.2M → Finish | 124 | 37 | +87 | #14067 | #13980 |
| TOTALS | 2837 | 2663 | +174 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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