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BOSTON MARATHON 2024

Dana Cooney

Bib: 17165•F

IA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 44%
Gender (Female)
#0 / 10924
Top 30%
Masters (Masters Women)
#0 / 6263
Top 18%
Division (F40-44)
#0 / 1613
Top 35%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:54/mi
24:32
↑ 97↓ 3451.5%
10K· 6.21 mi
7:52/mi
48:57
↑ 79↓ 1380.4%
15K· 9.32 mi
7:53/mi
1:13:27
↑ 67↓ 78
20K· 12.43 mi
8:05/mi
1:38:33
↑ 106↓ 860.1%
Half· 13.11 mi
7:56/mi
1:43:58
↑ 19↓ 370.5%
25K· 15.53 mi
8:11/mi
2:03:48
↑ 66↓ 880.2%
30K· 18.64 mi
8:25/mi
2:29:57
↑ 181↓ 1480.2%
20M
8:50/mi
2:41:57
↑ 64↓ 500.2%
21M
9:45/mi
2:51:42
↑ 106↓ 241.6%
35K· 21.75 mi
8:12/mi
2:57:50
↑ 17↓ 861.7%
23M
8:50/mi
3:08:54
↑ 23↓ 630.6%
24M
8:22/mi
3:17:16
↓ 821.3%
40K· 24.85 mi
9:26/mi
3:25:20
↓ 200.3%
25.2M
9:25/mi
3:28:35
↑ 13↓ 160.2%
Finish· 26.22 mi
8:14/mi
3:36:58
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:43:58
Pace7:56 /mi
2nd Half
Distance13.11 mi
Time1:53:00
Pace8:37 /mi
📊Positive Split: 8.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:15:1424:327:5424:32
7:54
-
10K
6.21 mi11:39:3948:577:5324:25
7:52
-0:02
15K
9.32 mi12:04:091:13:277:5324:30
7:53
+0:01
20K
12.43 mi12:29:151:38:337:5625:06
8:05
+0:12
Half
13.11 mi12:34:401:43:587:565:25
7:56
-0:09
25K
15.53 mi12:54:302:03:487:5819:50
8:11
+0:15
30K
18.64 mi13:20:392:29:578:0326:09
8:25
+0:14
20M
20.00 mi13:32:392:41:578:0612:00
8:50
+0:25
21M
21.00 mi13:42:242:51:428:119:45
9:45
+0:55
35K
21.75 mi13:48:322:57:508:116:08
8:12
-1:33
23M
23.00 mi13:59:363:08:548:1311:04
8:50
+0:38
24M
24.00 mi14:07:583:17:168:138:22
8:22
-0:28
40K
24.85 mi14:16:023:25:208:168:04
9:26
+1:04
25.2M
25.20 mi14:19:173:28:358:173:15
9:25
-0:01
Finish
26.22 mi14:27:403:36:588:178:23
8:14
-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:52 /mi

Average Pace

8:17 /mi

Slowest Pace

9:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:27

34% of race

Time at Steady Pace

1:39:23

46% of race

Time at Slower Pace

44:08

20% of race

Average Pace: 8:16 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:15:1424:327:5424:32
7:54
#13858
10K
6.21 mi11:39:3948:577:5324:25
7:52
#13462
15K
9.32 mi12:04:091:13:277:5324:30
7:53
#13161
20K
12.43 mi12:29:151:38:337:5625:06
8:05
#12861
Half
13.11 mi12:34:401:43:587:565:25
7:56
#12832
25K
15.53 mi12:54:302:03:487:5819:50
8:11
#12467
30K
18.64 mi13:20:392:29:578:0326:09
8:25
#11972
20M
20.00 mi13:32:392:41:578:0612:00
8:50
#11867
21M
21.00 mi13:42:242:51:428:119:45
9:45
#11835
35K
21.75 mi13:48:322:57:508:116:08
8:12
#11714
23M
23.00 mi13:59:363:08:548:1311:04
8:50
#11552
24M
24.00 mi14:07:583:17:168:138:22
8:22
#11368
40K
24.85 mi14:16:023:25:208:168:04
9:26
#11415
25.2M
25.20 mi14:19:173:28:358:173:15
9:25
#11310
Finish
26.22 mi14:27:403:36:588:178:23
8:14
#11217
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi138584221422112578(Top 49%)3560(Top 33%)3560(Top 221%)
10K6.21 mi3.10 mi13462+3964008+2134008+21313144(Top 51%)3845(Top 35%)3845(Top 238%)
15K9.32 mi3.11 mi13161+3013842+1663842+16612578(Top 49%)3560(Top 33%)3560(Top 221%)
20K12.43 mi3.11 mi12861+3003693+1493693+14912398(Top 49%)3530(Top 32%)3530(Top 219%)
Half13.11 mi0.68 mi12832+293689+43689+412366(Top 48%)3521(Top 32%)3521(Top 218%)
25K15.53 mi2.42 mi12467+3653518+1713518+17111252(Top 44%)3097(Top 28%)3097(Top 192%)
30K18.64 mi3.11 mi11972+4953333+1853333+18510223(Top 40%)2807(Top 26%)2807(Top 174%)
20M20.00 mi1.36 mi11867+1053333333311237(Top 44%)3608(Top 33%)3608(Top 224%)
21M21.00 mi1.00 mi11835+323377-443377-4411924(Top 47%)4217(Top 39%)4217(Top 261%)
35K21.75 mi0.75 mi11714+1213342+353342+359014(Top 35%)2733(Top 25%)2733(Top 169%)
23M23.00 mi1.25 mi11552+1623326+163326+1610320(Top 40%)3563(Top 33%)3563(Top 221%)
24M24.00 mi1.00 mi11368+1843291+353291+358692(Top 34%)2804(Top 26%)2804(Top 174%)
40K24.85 mi0.85 mi11415-473349-583349-5812847(Top 50%)4960(Top 45%)4960(Top 308%)
25.2M25.20 mi0.35 mi11310+1053318+313318+318494(Top 33%)2902(Top 27%)2902(Top 180%)
Finish26.22 mi1.02 mi11217+933319-13319-19927(Top 39%)3488(Top 32%)3488(Top 216%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 49%
×21story building
+97ft-345ft

Overall

12578

Females

3560

F40-44

3560

5K→10K

3.1 - 6.2 mi

Top 51%
×5story building
+79ft-138ft

Overall

13144

Females

3845

F40-44

3845

10K→15K

6.2 - 9.3 mi

Top 49%
×3story building
+67ft-78ft

Overall

12578

Females

3560

F40-44

3560

15K→20K

9.3 - 12.4 mi

Top 49%
×5story building
+106ft-86ft

Overall

12398

Females

3530

F40-44

3530

20K→Half

12.4 - 13.1 mi

Top 48%
×2story building
+19ft-37ft

Overall

12366

Females

3521

F40-44

3521

Half→25K

13.1 - 15.5 mi

Top 44%
×4story building
+66ft-88ft

Overall

11252

Females

3097

F40-44

3097

25K→30K

15.5 - 18.6 mi

Top 40%
×9story building
+181ft-148ft

Overall

10223

Females

2807

F40-44

2807

30K→20M

18.6 - 20.0 mi

Top 44%
×5story building
+64ft-50ft

Overall

11237

Females

3608

F40-44

3608

20M→21M

20.0 - 21.0 mi

Top 47%
×8story building
+106ft-24ft

Overall

11924

Females

4217

F40-44

4217

21M→35K

21.0 - 21.8 mi

Top 35%
×7story building
+17ft-86ft

Overall

9014

Females

2733

F40-44

2733

35K→23M

21.8 - 23.0 mi

Top 40%
×5story building
+23ft-63ft

Overall

10320

Females

3563

F40-44

3563

23M→24M

23.0 - 24.0 mi

Top 34%
×6story building
+12ft-82ft

Overall

8692

Females

2804

F40-44

2804

24M→40K

24.0 - 24.9 mi

Top 50%
×1story
+6ft-20ft

Overall

12847

Females

4960

F40-44

4960

40K→25.2M

24.9 - 25.2 mi

Top 33%
×1story
+13ft-16ft

Overall

8494

Females

2902

F40-44

2902

25.2M→Finish

25.2 - 26.2 mi

Top 39%
×2story building
+22ft-21ft

Overall

9927

Females

3488

F40-44

3488

Passing Analysis

Category:
Athletes Passed
3596
Passed By
955
Net Change
+2641
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13858
5K → 10K531135+396#13858#13462
10K → 15K39089+301#13462#13161
15K → 20K412112+300#13161#12861
20K → Half5627+29#12861#12832
Half → 25K42055+365#12832#12467
25K → 30K56671+495#12467#11972
30K → 20M19590+105#11972#11867
20M → 21M149117+32#11867#11835
21M → 35K13615+121#11835#11714
35K → 23M22967+162#11714#11552
23M → 24M20925+184#11552#11368
24M → 40K66113-47#11368#11415
40K → 25.2M1094+105#11415#11310
25.2M → Finish12835+93#11310#11217
TOTALS3596955+2641
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing