Lauren Case

Bib: 17151•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F55-59)

#0 / 876

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:40

Rank: #18230

Start → 5K

26:40 | 8:35/mi

5K· 3.11 mi

26:40

Rank: #18230

Start → 5K

26:40 | 8:35/mi

10K· 6.21 mi

54:00

Rank: #18547 (-317)

5K → 10K

27:20 | 8:48/mi

10K· 6.21 mi

54:00

Rank: #18547 (-317)

5K → 10K

27:20 | 8:48/mi

15K· 9.32 mi

1:21:57

Rank: #18666 (-119)

10K → 15K

27:57 | 9:00/mi

15K· 9.32 mi

1:21:57

Rank: #18666 (-119)

10K → 15K

27:57 | 9:00/mi

20K· 12.43 mi

1:51:09

Rank: #18715 (-49)

15K → 20K

29:12 | 9:24/mi

20K· 12.43 mi

1:51:09

Rank: #18715 (-49)

15K → 20K

29:12 | 9:24/mi

Half· 13.11 mi

1:57:26

Rank: #18748 (-33)

20K → Half

6:17 | 9:13/mi

Half· 13.11 mi

1:57:26

Rank: #18748 (-33)

20K → Half

6:17 | 9:13/mi

25K· 15.53 mi

2:21:36

Rank: #18799 (-51)

Half → 25K

24:10 | 9:58/mi

25K· 15.53 mi

2:21:36

Rank: #18799 (-51)

Half → 25K

24:10 | 9:58/mi

30K· 18.64 mi

2:54:18

Rank: #18840 (-41)

25K → 30K

32:42 | 10:32/mi

30K· 18.64 mi

2:54:18

Rank: #18840 (-41)

25K → 30K

32:42 | 10:32/mi

20M

3:08:55

Rank: #18818 (+22)

30K → 20M

14:37 | 10:45/mi

20M

3:08:55

Rank: #18818 (+22)

30K → 20M

14:37 | 10:45/mi

21M

3:20:35

Rank: #18778 (+40)

20M → 21M

11:40 | 11:40/mi

21M

3:20:35

Rank: #18778 (+40)

20M → 21M

11:40 | 11:40/mi

35K· 21.75 mi

3:28:20

Rank: #18747 (+31)

21M → 35K

7:45 | 10:22/mi

35K· 21.75 mi

3:28:20

Rank: #18747 (+31)

21M → 35K

7:45 | 10:22/mi

23M

3:42:19

Rank: #18705 (+42)

35K → 23M

13:59 | 11:10/mi

23M

3:42:19

Rank: #18705 (+42)

35K → 23M

13:59 | 11:10/mi

24M

3:54:53

Rank: #18917 (-212)

23M → 24M

12:34 | 12:34/mi

24M

3:54:53

Rank: #18917 (-212)

23M → 24M

12:34 | 12:34/mi

40K· 24.85 mi

4:04:49

Rank: #18935 (-18)

24M → 40K

9:56 | 11:37/mi

40K· 24.85 mi

4:04:49

Rank: #18935 (-18)

24M → 40K

9:56 | 11:37/mi

25.2M

4:09:32

Rank: #18964 (-29)

40K → 25.2M

4:43 | 13:41/mi

25.2M

4:09:32

Rank: #18964 (-29)

40K → 25.2M

4:43 | 13:41/mi

Finish· 26.22 mi

4:20:16

Rank: #19001 (-37)

25.2M → Finish

10:44 | 10:32/mi

Finish· 26.22 mi

4:20:16

Rank: #19001 (-37)

25.2M → Finish

10:44 | 10:32/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:57:26

Pace8:57 /mi

2nd Half

Distance13.11 mi

Time2:22:50

Pace10:54 /mi

📊Positive Split: 21.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:33	26:40	8:35	26:40	8:35	-
10K	6.21 mi	11:45:53	54:00	8:41	27:20	8:48	+0:13
15K	9.32 mi	12:13:50	1:21:57	8:48	27:57	9:00	+0:12
20K	12.43 mi	12:43:02	1:51:09	8:57	29:12	9:24	+0:24
Half	13.11 mi	12:49:19	1:57:26	8:57	6:17	9:13	-0:11
25K	15.53 mi	13:13:29	2:21:36	9:07	24:10	9:58	+0:45
30K	18.64 mi	13:46:11	2:54:18	9:21	32:42	10:32	+0:34
20M	20.00 mi	14:00:48	3:08:55	9:27	14:37	10:45	+0:13
21M	21.00 mi	14:12:28	3:20:35	9:33	11:40	11:40	+0:55
35K	21.75 mi	14:20:13	3:28:20	9:35	7:45	10:22	-1:18
23M	23.00 mi	14:34:12	3:42:19	9:40	13:59	11:10	+0:48
24M	24.00 mi	14:46:46	3:54:53	9:47	12:34	12:34	+1:24
40K	24.85 mi	14:56:42	4:04:49	9:51	9:56	11:37	-0:57
25.2M	25.20 mi	15:01:25	4:09:32	9:54	4:43	13:41	+2:04
Finish	26.22 mi	15:12:09	4:20:16	9:56	10:44	10:32	-3:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:35 /mi

Average Pace

9:56 /mi

Slowest Pace

13:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:57:26

45% of race

Time at Steady Pace

1:43:57

40% of race

Time at Slower Pace

38:53

15% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:33	26:40	8:35	26:40	8:35	#18230
10K	6.21 mi	11:45:53	54:00	8:41	27:20	8:48	#18547
15K	9.32 mi	12:13:50	1:21:57	8:48	27:57	9:00	#18666
20K	12.43 mi	12:43:02	1:51:09	8:57	29:12	9:24	#18715
Half	13.11 mi	12:49:19	1:57:26	8:57	6:17	9:13	#18748
25K	15.53 mi	13:13:29	2:21:36	9:07	24:10	9:58	#18799
30K	18.64 mi	13:46:11	2:54:18	9:21	32:42	10:32	#18840
20M	20.00 mi	14:00:48	3:08:55	9:27	14:37	10:45	#18818
21M	21.00 mi	14:12:28	3:20:35	9:33	11:40	11:40	#18778
35K	21.75 mi	14:20:13	3:28:20	9:35	7:45	10:22	#18747
23M	23.00 mi	14:34:12	3:42:19	9:40	13:59	11:10	#18705
24M	24.00 mi	14:46:46	3:54:53	9:47	12:34	12:34	#18917
40K	24.85 mi	14:56:42	4:04:49	9:51	9:56	11:37	#18935
25.2M	25.20 mi	15:01:25	4:09:32	9:54	4:43	13:41	#18964
Finish	26.22 mi	15:12:09	4:20:16	9:56	10:44	10:32	#19001

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	3.11 mi	18230	6901	6901	18911(Top 74%)	7205(Top 66%)	7205(Top 822%)
10K	6.21 mi	3.10 mi	18547-317	7072-171	7072-171	18861(Top 74%)	7228(Top 66%)	7228(Top 825%)
15K	9.32 mi	3.11 mi	18666-119	7115-43	7115-43	18911(Top 74%)	7205(Top 66%)	7205(Top 822%)
20K	12.43 mi	3.11 mi	18715-49	7139-24	7139-24	18873(Top 74%)	7211(Top 66%)	7211(Top 823%)
Half	13.11 mi	0.68 mi	18748-33	7154-15	7154-15	19147(Top 75%)	7425(Top 68%)	7425(Top 848%)
25K	15.53 mi	2.42 mi	18799-51	7198-44	7198-44	19043(Top 75%)	7399(Top 68%)	7399(Top 845%)
30K	18.64 mi	3.11 mi	18840-41	7287-89	7287-89	18852(Top 74%)	7498(Top 69%)	7498(Top 856%)
20M	20.00 mi	1.36 mi	18818+22	7296-9	7296-9	18683(Top 73%)	7557(Top 69%)	7557(Top 863%)
21M	21.00 mi	1.00 mi	18778+40	7309-13	7309-13	18059(Top 71%)	7353(Top 67%)	7353(Top 839%)
35K	21.75 mi	0.75 mi	18747+31	7312-3	7312-3	18195(Top 71%)	7426(Top 68%)	7426(Top 848%)
23M	23.00 mi	1.25 mi	18705+42	7306+6	7306+6	18883(Top 74%)	7827(Top 72%)	7827(Top 893%)
24M	24.00 mi	1.00 mi	18917-212	7436-130	7436-130	22392(Top 88%)	9625(Top 88%)	9625(Top 1099%)
40K	24.85 mi	0.85 mi	18935-18	7473-37	7473-37	19607(Top 77%)	8302(Top 76%)	8302(Top 948%)
25.2M	25.20 mi	0.35 mi	18964-29	7487-14	7487-14	21062(Top 82%)	9013(Top 83%)	9013(Top 1029%)
Finish	26.22 mi	1.02 mi	19001-37	7523-36	7523-36	20123(Top 79%)	8541(Top 78%)	8541(Top 975%)

8541

Passing Analysis

Category:

Athletes Passed

1583

Passed By

2354

Net Change

-771

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18230
5K → 10K	166	483	-317	#18230	#18547
10K → 15K	180	299	-119	#18547	#18666
15K → 20K	246	295	-49	#18666	#18715
20K → Half	30	63	-33	#18715	#18748
Half → 25K	176	227	-51	#18748	#18799
25K → 30K	217	258	-41	#18799	#18840
30K → 20M	110	88	+22	#18840	#18818
20M → 21M	106	66	+40	#18818	#18778
21M → 35K	76	45	+31	#18778	#18747
35K → 23M	122	80	+42	#18747	#18705
23M → 24M	23	235	-212	#18705	#18917
24M → 40K	62	80	-18	#18917	#18935
40K → 25.2M	18	47	-29	#18935	#18964
25.2M → Finish	51	88	-37	#18964	#19001
TOTALS	1583	2354	-771