Elizabeth Ingram
Bib: 17127•F
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:14 | 27:14 | 8:46 | 27:14 | 8:46 | - |
10K | 6.21 mi | 11:49:39 | 58:39 | 9:26 | 31:25 | 10:07 | +1:21 |
15K | 9.32 mi | 12:21:18 | 1:30:18 | 9:41 | 31:39 | 10:11 | +0:04 |
20K | 12.43 mi | 12:56:10 | 2:05:10 | 10:04 | 34:52 | 11:13 | +1:02 |
Half | 13.11 mi | 13:02:56 | 2:11:56 | 10:04 | 6:46 | 9:55 | -1:18 |
25K | 15.53 mi | 13:33:43 | 2:42:43 | 10:28 | 30:47 | 12:42 | +2:47 |
30K | 18.64 mi | 14:11:07 | 3:20:07 | 10:44 | 37:24 | 12:02 | -0:40 |
20M | 20.00 mi | 14:28:54 | 3:37:54 | 10:54 | 17:47 | 13:05 | +1:03 |
21M | 21.00 mi | 14:41:37 | 3:50:37 | 10:59 | 12:43 | 12:43 | -0:22 |
35K | 21.75 mi | 14:49:45 | 3:58:45 | 10:59 | 8:08 | 10:52 | -1:51 |
23M | 23.00 mi | 15:05:19 | 4:14:19 | 11:03 | 15:34 | 12:26 | +1:34 |
24M | 24.00 mi | 15:17:06 | 4:26:06 | 11:05 | 11:47 | 11:47 | -0:39 |
40K | 24.85 mi | 15:27:09 | 4:36:09 | 11:07 | 10:03 | 11:45 | -0:02 |
25.2M | 25.20 mi | 15:31:37 | 4:40:37 | 11:08 | 4:28 | 12:57 | +1:12 |
Finish | 26.22 mi | 15:42:17 | 4:51:17 | 11:07 | 10:40 | 10:28 | -2:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:46 /mi
Average Pace
11:07 /mi
Slowest Pace
13:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:52
40% of race
Time at Steady Pace
1:34:06
32% of race
Time at Slower Pace
1:21:19
28% of race
Average Pace: 11:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:14 | 27:14 | 8:46 | 27:14 | 8:46 | #19145 | |
10K | 6.21 mi | 11:49:39 | 58:39 | 9:26 | 31:25 | 10:07 | #21378 | |
15K | 9.32 mi | 12:21:18 | 1:30:18 | 9:41 | 31:39 | 10:11 | #21741 | |
20K | 12.43 mi | 12:56:10 | 2:05:10 | 10:04 | 34:52 | 11:13 | #22136 | |
Half | 13.11 mi | 13:02:56 | 2:11:56 | 10:04 | 6:46 | 9:55 | #22087 | |
25K | 15.53 mi | 13:33:43 | 2:42:43 | 10:28 | 30:47 | 12:42 | #22564 | |
30K | 18.64 mi | 14:11:07 | 3:20:07 | 10:44 | 37:24 | 12:02 | #22449 | |
20M | 20.00 mi | 14:28:54 | 3:37:54 | 10:54 | 17:47 | 13:05 | #22529 | |
21M | 21.00 mi | 14:41:37 | 3:50:37 | 10:59 | 12:43 | 12:43 | #22412 | |
35K | 21.75 mi | 14:49:45 | 3:58:45 | 10:59 | 8:08 | 10:52 | #22321 | |
23M | 23.00 mi | 15:05:19 | 4:14:19 | 11:03 | 15:34 | 12:26 | #22290 | |
24M | 24.00 mi | 15:17:06 | 4:26:06 | 11:05 | 11:47 | 11:47 | #22215 | |
40K | 24.85 mi | 15:27:09 | 4:36:09 | 11:07 | 10:03 | 11:45 | #22138 | |
25.2M | 25.20 mi | 15:31:37 | 4:40:37 | 11:08 | 4:28 | 12:57 | #22113 | |
Finish | 26.22 mi | 15:42:17 | 4:51:17 | 11:07 | 10:40 | 10:28 | #22033 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19145 | 7443 | 7443 | 22306(Top 87%) | 9044(Top 83%) | 9044(Top 194%) |
| 10K | 6.21 mi | 3.10 mi | 21378-2233 | 8576-1133 | 8576-1133 | 22786(Top 89%) | 9331(Top 85%) | 9331(Top 200%) |
| 15K | 9.32 mi | 3.11 mi | 21741-363 | 8762-186 | 8762-186 | 22306(Top 87%) | 9044(Top 83%) | 9044(Top 194%) |
| 20K | 12.43 mi | 3.11 mi | 22136-395 | 8973-211 | 8973-211 | 23021(Top 90%) | 9463(Top 87%) | 9463(Top 203%) |
| Half | 13.11 mi | 0.68 mi | 22087+49 | 8954+19 | 8954+19 | 21304(Top 83%) | 8578(Top 79%) | 8578(Top 184%) |
| 25K | 15.53 mi | 2.42 mi | 22564-477 | 9198-244 | 9198-244 | 23929(Top 94%) | 10034(Top 92%) | 10034(Top 215%) |
| 30K | 18.64 mi | 3.11 mi | 22449+115 | 9198 | 9198 | 22000(Top 86%) | 9155(Top 84%) | 9155(Top 196%) |
| 20M | 20.00 mi | 1.36 mi | 22529-80 | 9260-62 | 9260-62 | 22968(Top 90%) | 9741(Top 89%) | 9741(Top 209%) |
| 21M | 21.00 mi | 1.00 mi | 22412+117 | 9218+42 | 9218+42 | 20270(Top 79%) | 8466(Top 77%) | 8466(Top 182%) |
| 35K | 21.75 mi | 0.75 mi | 22321+91 | 9178+40 | 9178+40 | 19544(Top 76%) | 8109(Top 74%) | 8109(Top 174%) |
| 23M | 23.00 mi | 1.25 mi | 22290+31 | 9181-3 | 9181-3 | 21585(Top 84%) | 9169(Top 84%) | 9169(Top 197%) |
| 24M | 24.00 mi | 1.00 mi | 22215+75 | 9164+17 | 9164+17 | 21002(Top 82%) | 8948(Top 82%) | 8948(Top 192%) |
| 40K | 24.85 mi | 0.85 mi | 22138+77 | 9147+17 | 9147+17 | 19954(Top 78%) | 8499(Top 78%) | 8499(Top 182%) |
| 25.2M | 25.20 mi | 0.35 mi | 22113+25 | 9144+3 | 9144+3 | 19642(Top 77%) | 8357(Top 77%) | 8357(Top 179%) |
| Finish | 26.22 mi | 1.02 mi | 22033+80 | 9115+29 | 9115+29 | 19946(Top 78%) | 8450(Top 77%) | 8450(Top 181%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22306
Females
9044
F18-39
9044
5K→10K
3.1 - 6.2 mi
Overall
22786
Females
9331
F18-39
9331
10K→15K
6.2 - 9.3 mi
Overall
22306
Females
9044
F18-39
9044
15K→20K
9.3 - 12.4 mi
Overall
23021
Females
9463
F18-39
9463
20K→Half
12.4 - 13.1 mi
Overall
21304
Females
8578
F18-39
8578
Half→25K
13.1 - 15.5 mi
Overall
23929
Females
10034
F18-39
10034
25K→30K
15.5 - 18.6 mi
Overall
22000
Females
9155
F18-39
9155
30K→20M
18.6 - 20.0 mi
Overall
22968
Females
9741
F18-39
9741
20M→21M
20.0 - 21.0 mi
Overall
20270
Females
8466
F18-39
8466
21M→35K
21.0 - 21.8 mi
Overall
19544
Females
8109
F18-39
8109
35K→23M
21.8 - 23.0 mi
Overall
21585
Females
9169
F18-39
9169
23M→24M
23.0 - 24.0 mi
Overall
21002
Females
8948
F18-39
8948
24M→40K
24.0 - 24.9 mi
Overall
19954
Females
8499
F18-39
8499
40K→25.2M
24.9 - 25.2 mi
Overall
19642
Females
8357
F18-39
8357
25.2M→Finish
25.2 - 26.2 mi
Overall
19946
Females
8450
F18-39
8450
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19145 |
| 5K → 10K | 9 | 2242 | -2233 | #19145 | #21378 |
| 10K → 15K | 68 | 431 | -363 | #21378 | #21741 |
| 15K → 20K | 80 | 475 | -395 | #21741 | #22136 |
| 20K → Half | 64 | 15 | +49 | #22136 | #22087 |
| Half → 25K | 32 | 509 | -477 | #22087 | #22564 |
| 25K → 30K | 202 | 87 | +115 | #22564 | #22449 |
| 30K → 20M | 45 | 125 | -80 | #22449 | #22529 |
| 20M → 21M | 131 | 14 | +117 | #22529 | #22412 |
| 21M → 35K | 96 | 5 | +91 | #22412 | #22321 |
| 35K → 23M | 79 | 48 | +31 | #22321 | #22290 |
| 23M → 24M | 94 | 19 | +75 | #22290 | #22215 |
| 24M → 40K | 89 | 12 | +77 | #22215 | #22138 |
| 40K → 25.2M | 32 | 7 | +25 | #22138 | #22113 |
| 25.2M → Finish | 95 | 15 | +80 | #22113 | #22033 |
| TOTALS | 1116 | 4004 | -2888 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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