Clair Howison

Bib: 17004•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Top 47%

Masters (Masters Women)

#0 / 6263

Top 37%

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:47

Rank: #11978

Start → 5K

23:47 | 7:39/mi

5K· 3.11 mi

23:47

Rank: #11978

Start → 5K

23:47 | 7:39/mi

10K· 6.21 mi

47:32

Rank: #11658 (+320)

5K → 10K

23:45 | 7:39/mi

10K· 6.21 mi

47:32

Rank: #11658 (+320)

5K → 10K

23:45 | 7:39/mi

15K· 9.32 mi

1:12:26

Rank: #12285 (-627)

10K → 15K

24:54 | 8:01/mi

15K· 9.32 mi

1:12:26

Rank: #12285 (-627)

10K → 15K

24:54 | 8:01/mi

20K· 12.43 mi

1:40:26

Rank: #13949 (-1664)

15K → 20K

28:00 | 9:01/mi

20K· 12.43 mi

1:40:26

Rank: #13949 (-1664)

15K → 20K

28:00 | 9:01/mi

Half· 13.11 mi

1:46:58

Rank: #14398 (-449)

20K → Half

6:32 | 9:35/mi

Half· 13.11 mi

1:46:58

Rank: #14398 (-449)

20K → Half

6:32 | 9:35/mi

25K· 15.53 mi

2:10:40

Rank: #15277 (-879)

Half → 25K

23:42 | 9:46/mi

25K· 15.53 mi

2:10:40

Rank: #15277 (-879)

Half → 25K

23:42 | 9:46/mi

30K· 18.64 mi

2:42:17

Rank: #15930 (-653)

25K → 30K

31:37 | 10:11/mi

30K· 18.64 mi

2:42:17

Rank: #15930 (-653)

25K → 30K

31:37 | 10:11/mi

20M

2:56:05

Rank: #16052 (-122)

30K → 20M

13:48 | 10:09/mi

20M

2:56:05

Rank: #16052 (-122)

30K → 20M

13:48 | 10:09/mi

21M

3:06:05

Rank: #15868 (+184)

20M → 21M

10:00 | 10:00/mi

21M

3:06:05

Rank: #15868 (+184)

20M → 21M

10:00 | 10:00/mi

35K· 21.75 mi

3:12:09

Rank: #15608 (+260)

21M → 35K

6:04 | 8:07/mi

35K· 21.75 mi

3:12:09

Rank: #15608 (+260)

21M → 35K

6:04 | 8:07/mi

23M

3:23:21

Rank: #15326 (+282)

35K → 23M

11:12 | 8:57/mi

23M

3:23:21

Rank: #15326 (+282)

35K → 23M

11:12 | 8:57/mi

24M

3:31:52

Rank: #15059 (+267)

23M → 24M

8:31 | 8:31/mi

24M

3:31:52

Rank: #15059 (+267)

23M → 24M

8:31 | 8:31/mi

40K· 24.85 mi

3:39:30

Rank: #14828 (+231)

24M → 40K

7:38 | 8:56/mi

40K· 24.85 mi

3:39:30

Rank: #14828 (+231)

24M → 40K

7:38 | 8:56/mi

25.2M

3:42:52

Rank: #14714 (+114)

40K → 25.2M

3:22 | 9:46/mi

25.2M

3:42:52

Rank: #14714 (+114)

40K → 25.2M

3:22 | 9:46/mi

Finish· 26.22 mi

3:51:15

Rank: #14512 (+202)

25.2M → Finish

8:23 | 8:14/mi

Finish· 26.22 mi

3:51:15

Rank: #14512 (+202)

25.2M → Finish

8:23 | 8:14/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:58

Pace8:10 /mi

2nd Half

Distance13.11 mi

Time2:04:17

Pace9:29 /mi

📊Positive Split: 16.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:14:25	23:47	7:39	23:47	7:39	-
10K	6.21 mi	11:38:10	47:32	7:39	23:45	7:39	0:00
15K	9.32 mi	12:03:04	1:12:26	7:46	24:54	8:01	+0:22
20K	12.43 mi	12:31:04	1:40:26	8:05	28:00	9:01	+1:00
Half	13.11 mi	12:37:36	1:46:58	8:10	6:32	9:35	+0:34
25K	15.53 mi	13:01:18	2:10:40	8:25	23:42	9:46	+0:11
30K	18.64 mi	13:32:55	2:42:17	8:42	31:37	10:11	+0:25
20M	20.00 mi	13:46:43	2:56:05	8:48	13:48	10:09	-0:02
21M	21.00 mi	13:56:43	3:06:05	8:52	10:00	10:00	-0:09
35K	21.75 mi	14:02:47	3:12:09	8:50	6:04	8:07	-1:53
23M	23.00 mi	14:13:59	3:23:21	8:50	11:12	8:57	+0:50
24M	24.00 mi	14:22:30	3:31:52	8:50	8:31	8:31	-0:26
40K	24.85 mi	14:30:08	3:39:30	8:50	7:38	8:56	+0:25
25.2M	25.20 mi	14:33:30	3:42:52	8:51	3:22	9:46	+0:50
Finish	26.22 mi	14:41:53	3:51:15	8:50	8:23	8:14	-1:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:39 /mi

Average Pace

8:50 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:26:53

38% of race

Time at Steady Pace

55:21

24% of race

Time at Slower Pace

1:29:01

38% of race

Average Pace: 8:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:14:25	23:47	7:39	23:47	7:39	#11978
10K	6.21 mi	11:38:10	47:32	7:39	23:45	7:39	#11658
15K	9.32 mi	12:03:04	1:12:26	7:46	24:54	8:01	#12285
20K	12.43 mi	12:31:04	1:40:26	8:05	28:00	9:01	#13949
Half	13.11 mi	12:37:36	1:46:58	8:10	6:32	9:35	#14398
25K	15.53 mi	13:01:18	2:10:40	8:25	23:42	9:46	#15277
30K	18.64 mi	13:32:55	2:42:17	8:42	31:37	10:11	#15930
20M	20.00 mi	13:46:43	2:56:05	8:48	13:48	10:09	#16052
21M	21.00 mi	13:56:43	3:06:05	8:52	10:00	10:00	#15868
35K	21.75 mi	14:02:47	3:12:09	8:50	6:04	8:07	#15608
23M	23.00 mi	14:13:59	3:23:21	8:50	11:12	8:57	#15326
24M	24.00 mi	14:22:30	3:31:52	8:50	8:31	8:31	#15059
40K	24.85 mi	14:30:08	3:39:30	8:50	7:38	8:56	#14828
25.2M	25.20 mi	14:33:30	3:42:52	8:51	3:22	9:46	#14714
Finish	26.22 mi	14:41:53	3:51:15	8:50	8:23	8:14	#14512

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	11978	3125	3125	13559(Top 53%)	4118(Top 38%)	4118(Top 255%)
10K	6.21 mi	3.10 mi	11658+320	2971+154	2971+154	11447(Top 45%)	2895(Top 27%)	2895(Top 179%)
15K	9.32 mi	3.11 mi	12285-627	3352-381	3352-381	13559(Top 53%)	4118(Top 38%)	4118(Top 255%)
20K	12.43 mi	3.11 mi	13949-1664	4331-979	4331-979	17388(Top 68%)	6361(Top 58%)	6361(Top 394%)
Half	13.11 mi	0.68 mi	14398-449	4612-281	4612-281	20298(Top 79%)	8037(Top 74%)	8037(Top 498%)
25K	15.53 mi	2.42 mi	15277-879	5167-555	5167-555	18466(Top 72%)	7079(Top 65%)	7079(Top 439%)
30K	18.64 mi	3.11 mi	15930-653	5631-464	5631-464	17901(Top 70%)	6983(Top 64%)	6983(Top 433%)
20M	20.00 mi	1.36 mi	16052-122	5740-109	5740-109	16983(Top 66%)	6702(Top 61%)	6702(Top 415%)
21M	21.00 mi	1.00 mi	15868+184	5676+64	5676+64	12975(Top 51%)	4776(Top 44%)	4776(Top 296%)
35K	21.75 mi	0.75 mi	15608+260	5553+123	5553+123	8520(Top 33%)	2486(Top 23%)	2486(Top 154%)
23M	23.00 mi	1.25 mi	15326+282	5438+115	5438+115	10916(Top 43%)	3859(Top 35%)	3859(Top 239%)
24M	24.00 mi	1.00 mi	15059+267	5321+117	5321+117	9596(Top 38%)	3251(Top 30%)	3251(Top 202%)
40K	24.85 mi	0.85 mi	14828+231	5232+89	5232+89	10563(Top 41%)	3854(Top 35%)	3854(Top 239%)
25.2M	25.20 mi	0.35 mi	14714+114	5183+49	5183+49	9998(Top 39%)	3642(Top 33%)	3642(Top 226%)
Finish	26.22 mi	1.02 mi	14512+202	5095+88	5095+88	9944(Top 39%)	3505(Top 32%)	3505(Top 217%)

3505

Passing Analysis

Category:

Athletes Passed

2417

Passed By

4951

Net Change

-2534

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11978
5K → 10K	461	141	+320	#11978	#11658
10K → 15K	89	716	-627	#11658	#12285
15K → 20K	33	1697	-1664	#12285	#13949
20K → Half	5	454	-449	#13949	#14398
Half → 25K	62	941	-879	#14398	#15277
25K → 30K	95	748	-653	#15277	#15930
30K → 20M	83	205	-122	#15930	#16052
20M → 21M	212	28	+184	#16052	#15868
21M → 35K	260	0	+260	#15868	#15608
35K → 23M	291	9	+282	#15608	#15326
23M → 24M	268	1	+267	#15326	#15059
24M → 40K	236	5	+231	#15059	#14828
40K → 25.2M	117	3	+114	#14828	#14714
25.2M → Finish	205	3	+202	#14714	#14512
TOTALS	2417	4951	-2534