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BOSTON MARATHON 2024

Rúben Sousa

Bib: 1700•M

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 4%
Gender (Male)
#0 / 14578
Top 6%
Division (M18-39)
#0 / 4849
Top 15%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:01
Rank: #1316
Start → 5K
19:01 | 6:07/mi
10K· 6.21 mi
38:08
Rank: #1317 (-1)
5K → 10K
19:07 | 6:09/mi
15K· 9.32 mi
57:14
Rank: #1248 (+69)
10K → 15K
19:06 | 6:09/mi
20K· 12.43 mi
1:16:37
Rank: #1217 (+31)
15K → 20K
19:23 | 6:14/mi
Half· 13.11 mi
1:20:45
Rank: #1181 (+36)
20K → Half
4:08 | 6:03/mi
25K· 15.53 mi
1:36:01
Rank: #1147 (+34)
Half → 25K
15:16 | 6:18/mi
30K· 18.64 mi
1:56:23
Rank: #1116 (+31)
25K → 30K
20:22 | 6:33/mi
20M
2:05:21
Rank: #1072 (+44)
30K → 20M
8:58 | 6:36/mi
21M
2:12:32
Rank: #1062 (+10)
20M → 21M
7:11 | 7:11/mi
35K· 21.75 mi
2:17:13
Rank: #1035 (+27)
21M → 35K
4:41 | 6:16/mi
23M
2:25:33
Rank: #1002 (+33)
35K → 23M
8:20 | 6:39/mi
24M
2:32:00
Rank: #974 (+28)
23M → 24M
6:27 | 6:27/mi
40K· 24.85 mi
2:37:36
Rank: #934 (+40)
24M → 40K
5:36 | 6:33/mi
25.2M
2:40:10
Rank: #926 (+8)
40K → 25.2M
2:34 | 7:27/mi
Finish· 26.22 mi
2:47:11
Rank: #966 (-40)
25.2M → Finish
7:01 | 6:53/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:20:45
Pace6:10 /mi
2nd Half
Distance13.11 mi
Time1:26:26
Pace6:36 /mi
📊Positive Split: 7.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:2019:016:0719:01
6:07
-
10K
6.21 mi10:38:2738:086:0819:07
6:09
+0:02
15K
9.32 mi10:57:3357:146:0819:06
6:09
0:00
20K
12.43 mi11:16:561:16:376:1019:23
6:14
+0:05
Half
13.11 mi11:21:041:20:456:104:08
6:03
-0:11
25K
15.53 mi11:36:201:36:016:1115:16
6:18
+0:15
30K
18.64 mi11:56:421:56:236:1520:22
6:33
+0:15
20M
20.00 mi12:05:402:05:216:168:58
6:36
+0:03
21M
21.00 mi12:12:512:12:326:197:11
7:11
+0:35
35K
21.75 mi12:17:322:17:136:194:41
6:16
-0:55
23M
23.00 mi12:25:522:25:336:208:20
6:39
+0:23
24M
24.00 mi12:32:192:32:006:206:27
6:27
-0:12
40K
24.85 mi12:37:552:37:366:205:36
6:33
+0:06
25.2M
25.20 mi12:40:292:40:106:212:34
7:27
+0:54
Finish
26.22 mi12:47:302:47:116:237:01
6:53
-0:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:03 /mi

Average Pace

6:23 /mi

Slowest Pace

7:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:45

48% of race

Time at Steady Pace

1:01:20

37% of race

Time at Slower Pace

25:06

15% of race

Average Pace: 6:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:2019:016:0719:01
6:07
#1316
10K
6.21 mi10:38:2738:086:0819:07
6:09
#1317
15K
9.32 mi10:57:3357:146:0819:06
6:09
#1248
20K
12.43 mi11:16:561:16:376:1019:23
6:14
#1217
Half
13.11 mi11:21:041:20:456:104:08
6:03
#1181
25K
15.53 mi11:36:201:36:016:1115:16
6:18
#1147
30K
18.64 mi11:56:421:56:236:1520:22
6:33
#1116
20M
20.00 mi12:05:402:05:216:168:58
6:36
#1072
21M
21.00 mi12:12:512:12:326:197:11
7:11
#1062
35K
21.75 mi12:17:322:17:136:194:41
6:16
#1035
23M
23.00 mi12:25:522:25:336:208:20
6:39
#1002
24M
24.00 mi12:32:192:32:006:206:27
6:27
#974
40K
24.85 mi12:37:552:37:366:205:36
6:33
#934
25.2M
25.20 mi12:40:292:40:106:212:34
7:27
#926
Finish
26.22 mi12:47:302:47:116:237:01
6:53
#966
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi1316127012701197(Top 5%)1160(Top 8%)1160(Top 24%)
10K6.21 mi3.10 mi1317-11276-61276-61338(Top 5%)1298(Top 9%)1298(Top 27%)
15K9.32 mi3.11 mi1248+691209+671209+671197(Top 5%)1160(Top 8%)1160(Top 24%)
20K12.43 mi3.11 mi1217+311178+311178+311162(Top 5%)1124(Top 8%)1124(Top 23%)
Half13.11 mi0.68 mi1181+361142+361142+36930(Top 4%)897(Top 6%)897(Top 18%)
25K15.53 mi2.42 mi1147+341109+331109+331119(Top 4%)1081(Top 7%)1081(Top 22%)
30K18.64 mi3.11 mi1116+311078+311078+311193(Top 5%)1138(Top 8%)1138(Top 23%)
20M20.00 mi1.36 mi1072+441034+441034+441062(Top 4%)1009(Top 7%)1009(Top 21%)
21M21.00 mi1.00 mi1062+101021+131021+131494(Top 6%)1407(Top 10%)1407(Top 29%)
35K21.75 mi0.75 mi1035+27994+27994+27751(Top 3%)710(Top 5%)710(Top 15%)
23M23.00 mi1.25 mi1002+33960+34960+34965(Top 4%)910(Top 6%)910(Top 19%)
24M24.00 mi1.00 mi974+28932+28932+28863(Top 3%)811(Top 6%)811(Top 17%)
40K24.85 mi0.85 mi934+40892+40892+40816(Top 3%)759(Top 5%)759(Top 16%)
25.2M25.20 mi0.35 mi926+8884+8884+81261(Top 5%)1147(Top 8%)1147(Top 24%)
Finish26.22 mi1.02 mi966-40921-37921-372642(Top 10%)2254(Top 15%)2254(Top 46%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1197

Males

1160

M18-39

1160

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1338

Males

1298

M18-39

1298

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1197

Males

1160

M18-39

1160

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1162

Males

1124

M18-39

1124

20K→Half

12.4 - 13.1 mi

Top 4%
×2stories
+19ft-37ft

Overall

930

Males

897

M18-39

897

Half→25K

13.1 - 15.5 mi

Top 4%
×4stories
+66ft-88ft

Overall

1119

Males

1081

M18-39

1081

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1193

Males

1138

M18-39

1138

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

1062

Males

1009

M18-39

1009

20M→21M

20.0 - 21.0 mi

Top 6%
×8stories
+106ft-24ft

Overall

1494

Males

1407

M18-39

1407

21M→35K

21.0 - 21.8 mi

Top 3%
×7stories
+17ft-86ft

Overall

751

Males

710

M18-39

710

35K→23M

21.8 - 23.0 mi

Top 4%
×5stories
+23ft-63ft

Overall

965

Males

910

M18-39

910

23M→24M

23.0 - 24.0 mi

Top 3%
×6stories
+12ft-82ft

Overall

863

Males

811

M18-39

811

24M→40K

24.0 - 24.9 mi

Top 3%
×1story
+6ft-20ft

Overall

816

Males

759

M18-39

759

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1261

Males

1147

M18-39

1147

25.2M→Finish

25.2 - 26.2 mi

Top 10%
×2stories
+22ft-21ft

Overall

2642

Males

2254

M18-39

2254

Passing Analysis

Category:
Athletes Passed
674
Passed By
324
Net Change
+350
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1316
5K → 10K6465-1#1316#1317
10K → 15K9223+69#1317#1248
15K → 20K6130+31#1248#1217
20K → Half360+36#1217#1181
Half → 25K6632+34#1181#1147
25K → 30K7645+31#1147#1116
30K → 20M6117+44#1116#1072
20M → 21M3727+10#1072#1062
21M → 35K292+27#1062#1035
35K → 23M429+33#1035#1002
23M → 24M357+28#1002#974
24M → 40K455+40#974#934
40K → 25.2M124+8#934#926
25.2M → Finish1858-40#926#966
TOTALS674324+350
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing