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BOSTON MARATHON 2024

Daniel Lindstrom

Bib: 16995•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 40%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 41%
Division (M50-54)
#0 / 1935
Top 44%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
22:19
Rank: #8283
Start → 5K
22:19 | 7:11/mi
10K· 6.21 mi
45:42
Rank: #9293 (-1010)
5K → 10K
23:23 | 7:32/mi
15K· 9.32 mi
1:09:46
Rank: #10044 (-751)
10K → 15K
24:04 | 7:45/mi
20K· 12.43 mi
1:34:23
Rank: #10355 (-311)
15K → 20K
24:37 | 7:55/mi
Half· 13.11 mi
1:39:39
Rank: #10355
20K → Half
5:16 | 7:43/mi
25K· 15.53 mi
1:59:08
Rank: #10295 (+60)
Half → 25K
19:29 | 8:02/mi
30K· 18.64 mi
2:25:43
Rank: #10367 (-72)
25K → 30K
26:35 | 8:33/mi
20M
2:37:28
Rank: #10319 (+48)
30K → 20M
11:45 | 8:39/mi
21M
2:46:43
Rank: #10203 (+116)
20M → 21M
9:15 | 9:15/mi
35K· 21.75 mi
2:52:57
Rank: #10167 (+36)
21M → 35K
6:14 | 8:20/mi
23M
3:03:51
Rank: #10084 (+83)
35K → 23M
10:54 | 8:42/mi
24M
3:12:37
Rank: #10090 (-6)
23M → 24M
8:46 | 8:46/mi
40K· 24.85 mi
3:20:19
Rank: #10109 (-19)
24M → 40K
7:42 | 9:00/mi
25.2M
3:23:49
Rank: #10128 (-19)
40K → 25.2M
3:30 | 10:09/mi
Finish· 26.22 mi
3:32:31
Rank: #10166 (-38)
25.2M → Finish
8:42 | 8:32/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:39:39
Pace7:36 /mi
2nd Half
Distance13.11 mi
Time1:52:52
Pace8:37 /mi
📊Positive Split: 13.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:12:2222:197:1122:19
7:11
-
10K
6.21 mi11:35:4545:427:2123:23
7:32
+0:21
15K
9.32 mi11:59:491:09:467:2924:04
7:45
+0:13
20K
12.43 mi12:24:261:34:237:3624:37
7:55
+0:10
Half
13.11 mi12:29:421:39:397:365:16
7:43
-0:12
25K
15.53 mi12:49:111:59:087:4019:29
8:02
+0:19
30K
18.64 mi13:15:462:25:437:4926:35
8:33
+0:31
20M
20.00 mi13:27:312:37:287:5211:45
8:39
+0:06
21M
21.00 mi13:36:462:46:437:569:15
9:15
+0:36
35K
21.75 mi13:43:002:52:577:576:14
8:20
-0:55
23M
23.00 mi13:53:543:03:518:0010:54
8:42
+0:22
24M
24.00 mi14:02:403:12:378:028:46
8:46
+0:04
40K
24.85 mi14:10:223:20:198:047:42
9:00
+0:14
25.2M
25.20 mi14:13:523:23:498:053:30
10:09
+1:09
Finish
26.22 mi14:22:343:32:318:078:42
8:32
-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

8:07 /mi

Slowest Pace

10:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:08

56% of race

Time at Steady Pace

1:12:56

34% of race

Time at Slower Pace

20:27

10% of race

Average Pace: 8:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:12:2222:197:1122:19
7:11
#8283
10K
6.21 mi11:35:4545:427:2123:23
7:32
#9293
15K
9.32 mi11:59:491:09:467:2924:04
7:45
#10044
20K
12.43 mi12:24:261:34:237:3624:37
7:55
#10355
Half
13.11 mi12:29:421:39:397:365:16
7:43
#10355
25K
15.53 mi12:49:111:59:087:4019:29
8:02
#10295
30K
18.64 mi13:15:462:25:437:4926:35
8:33
#10367
20M
20.00 mi13:27:312:37:287:5211:45
8:39
#10319
21M
21.00 mi13:36:462:46:437:569:15
9:15
#10203
35K
21.75 mi13:43:002:52:577:576:14
8:20
#10167
23M
23.00 mi13:53:543:03:518:0010:54
8:42
#10084
24M
24.00 mi14:02:403:12:378:028:46
8:46
#10090
40K
24.85 mi14:10:223:20:198:047:42
9:00
#10109
25.2M
25.20 mi14:13:523:23:498:053:30
10:09
#10128
Finish
26.22 mi14:22:343:32:318:078:42
8:32
#10166
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi82836977697711519(Top 45%)8521(Top 58%)8521(Top 440%)
10K6.21 mi3.10 mi9293-10107536-5597536-55910481(Top 41%)8111(Top 56%)8111(Top 419%)
15K9.32 mi3.11 mi10044-7517906-3707906-37011519(Top 45%)8521(Top 58%)8521(Top 440%)
20K12.43 mi3.11 mi10355-3117989-837989-8311266(Top 44%)8300(Top 57%)8300(Top 429%)
Half13.11 mi0.68 mi103557980+97980+910688(Top 42%)8017(Top 55%)8017(Top 414%)
25K15.53 mi2.42 mi10295+607909+717909+7110399(Top 41%)7688(Top 53%)7688(Top 397%)
30K18.64 mi3.11 mi10367-727835+747835+7410920(Top 43%)7752(Top 53%)7752(Top 401%)
20M20.00 mi1.36 mi10319+487756+797756+7910225(Top 40%)7144(Top 49%)7144(Top 369%)
21M21.00 mi1.00 mi10203+1167650+1067650+1069700(Top 38%)6613(Top 45%)6613(Top 342%)
35K21.75 mi0.75 mi10167+367595+557595+559750(Top 38%)6634(Top 46%)6634(Top 343%)
23M23.00 mi1.25 mi10084+837491+1047491+1049570(Top 37%)6383(Top 44%)6383(Top 330%)
24M24.00 mi1.00 mi10090-67453+387453+3810929(Top 43%)7010(Top 48%)7010(Top 362%)
40K24.85 mi0.85 mi10109-197415+387415+3810872(Top 43%)6844(Top 47%)6844(Top 354%)
25.2M25.20 mi0.35 mi10128-197404+117404+1111482(Top 45%)7122(Top 49%)7122(Top 368%)
Finish26.22 mi1.02 mi10166-387387+177387+1711688(Top 46%)7342(Top 50%)7342(Top 379%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×21stories
+97ft-345ft

Overall

11519

Males

8521

M50-54

8521

5K→10K

3.1 - 6.2 mi

Top 41%
×5stories
+79ft-138ft

Overall

10481

Males

8111

M50-54

8111

10K→15K

6.2 - 9.3 mi

Top 45%
×3stories
+67ft-78ft

Overall

11519

Males

8521

M50-54

8521

15K→20K

9.3 - 12.4 mi

Top 44%
×5stories
+106ft-86ft

Overall

11266

Males

8300

M50-54

8300

20K→Half

12.4 - 13.1 mi

Top 42%
×2stories
+19ft-37ft

Overall

10688

Males

8017

M50-54

8017

Half→25K

13.1 - 15.5 mi

Top 41%
×4stories
+66ft-88ft

Overall

10399

Males

7688

M50-54

7688

25K→30K

15.5 - 18.6 mi

Top 43%
×9stories
+181ft-148ft

Overall

10920

Males

7752

M50-54

7752

30K→20M

18.6 - 20.0 mi

Top 40%
×5stories
+64ft-50ft

Overall

10225

Males

7144

M50-54

7144

20M→21M

20.0 - 21.0 mi

Top 38%
×8stories
+106ft-24ft

Overall

9700

Males

6613

M50-54

6613

21M→35K

21.0 - 21.8 mi

Top 38%
×7stories
+17ft-86ft

Overall

9750

Males

6634

M50-54

6634

35K→23M

21.8 - 23.0 mi

Top 37%
×5stories
+23ft-63ft

Overall

9570

Males

6383

M50-54

6383

23M→24M

23.0 - 24.0 mi

Top 43%
×6stories
+12ft-82ft

Overall

10929

Males

7010

M50-54

7010

24M→40K

24.0 - 24.9 mi

Top 43%
×1story
+6ft-20ft

Overall

10872

Males

6844

M50-54

6844

40K→25.2M

24.9 - 25.2 mi

Top 45%
×1story
+13ft-16ft

Overall

11482

Males

7122

M50-54

7122

25.2M→Finish

25.2 - 26.2 mi

Top 46%
×2stories
+22ft-21ft

Overall

11688

Males

7342

M50-54

7342

Passing Analysis

Category:
Athletes Passed
1663
Passed By
3542
Net Change
-1883
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8283
5K → 10K461056-1010#8283#9293
10K → 15K55805-751#9293#10044
15K → 20K136446-311#10044#10355
20K → Half43430#10355#10355
Half → 25K226166+60#10355#10295
25K → 30K265336-72#10295#10367
30K → 20M167118+48#10367#10319
20M → 21M18569+116#10319#10203
21M → 35K8953+36#10203#10167
35K → 23M17491+83#10167#10084
23M → 24M98104-6#10084#10090
24M → 40K7594-19#10090#10109
40K → 25.2M3453-19#10109#10128
25.2M → Finish70108-38#10128#10166
TOTALS16633542-1883
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing