Jessica Hensel

Bib: 16994F

TX

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 37%
Gender (Female)
#0 / 10924
Top 22%
Division (F18-39)
#0 / 4660
Top 37%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7469 ft
×2stacked redwood trees
890 ft climb · 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:33/mi
23:27
973451.5%
10K· 6.21 mi
7:39/mi
47:13
791380.4%
15K· 9.32 mi
7:42/mi
1:11:09
6778
20K· 12.43 mi
7:49/mi
1:35:26
106860.1%
Half· 13.11 mi
7:42/mi
1:40:41
19370.5%
25K· 15.53 mi
7:56/mi
1:59:54
66880.2%
30K· 18.64 mi
8:14/mi
2:25:30
1811480.2%
20M
8:28/mi
2:37:00
64500.2%
21M
8:45/mi
2:45:45
106241.6%
35K· 21.75 mi
8:13/mi
2:51:54
17861.7%
23M
8:31/mi
3:02:34
23630.6%
24M
8:13/mi
3:10:47
821.3%
40K· 24.85 mi
8:26/mi
3:18:00
200.3%
25.2M
9:08/mi
3:21:09
13160.2%
Finish· 26.22 mi
7:52/mi
3:29:10
2221

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:40:41
Pace7:41 /mi
2nd Half
Distance13.11 mi
Time1:48:29
Pace8:17 /mi
📊Positive Split: 7.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:13:3823:277:3323:27
7:33
-
10K
6.21 mi11:37:2447:137:3623:46
7:39
+0:06
15K
9.32 mi12:01:201:11:097:3823:56
7:42
+0:03
20K
12.43 mi12:25:371:35:267:4124:17
7:49
+0:07
Half
13.11 mi12:30:521:40:417:415:15
7:42
-0:07
25K
15.53 mi12:50:051:59:547:4319:13
7:56
+0:14
30K
18.64 mi13:15:412:25:307:4825:36
8:14
+0:18
20M
20.00 mi13:27:112:37:007:5111:30
8:28
+0:14
21M
21.00 mi13:35:562:45:457:548:45
8:45
+0:17
35K
21.75 mi13:42:052:51:547:546:09
8:13
-0:32
23M
23.00 mi13:52:453:02:347:5610:40
8:31
+0:18
24M
24.00 mi14:00:583:10:477:578:13
8:13
-0:18
40K
24.85 mi14:08:113:18:007:587:13
8:26
+0:13
25.2M
25.20 mi14:11:203:21:097:593:09
9:08
+0:42
Finish
26.22 mi14:19:213:29:107:598:01
7:52
-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

7:59 /mi

Slowest Pace

9:08 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:55

61% of race

Time at Steady Pace

47:11

23% of race

Time at Slower Pace

34:04

16% of race

Average Pace: 7:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:13:3823:277:3323:27
7:33
#11189
10K
6.21 mi11:37:2447:137:3623:46
7:39
#11283
15K
9.32 mi12:01:201:11:097:3823:56
7:42
#11232
20K
12.43 mi12:25:371:35:267:4124:17
7:49
#11035
Half
13.11 mi12:30:521:40:417:415:15
7:42
#10999
25K
15.53 mi12:50:051:59:547:4319:13
7:56
#10677
30K
18.64 mi13:15:412:25:307:4825:36
8:14
#10284
20M
20.00 mi13:27:112:37:007:5111:30
8:28
#10143
21M
21.00 mi13:35:562:45:457:548:45
8:45
#9885
35K
21.75 mi13:42:052:51:547:546:09
8:13
#9841
23M
23.00 mi13:52:453:02:347:5610:40
8:31
#9693
24M
24.00 mi14:00:583:10:477:578:13
8:13
#9562
40K
24.85 mi14:08:113:18:007:587:13
8:26
#9484
25.2M
25.20 mi14:11:203:21:097:593:09
9:08
#9420
Finish
26.22 mi14:19:213:29:107:598:01
7:52
#9327
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi111892668266811241(Top 44%)2819(Top 26%)2819(Top 60%)
10K6.21 mi3.10 mi11283-942763-952763-9511488(Top 45%)2923(Top 27%)2923(Top 63%)
15K9.32 mi3.11 mi11232+512761+22761+211241(Top 44%)2819(Top 26%)2819(Top 60%)
20K12.43 mi3.11 mi11035+1972683+782683+7810551(Top 41%)2603(Top 24%)2603(Top 56%)
Half13.11 mi0.68 mi10999+362671+122671+1210657(Top 42%)2646(Top 24%)2646(Top 57%)
25K15.53 mi2.42 mi10677+3222566+1052566+1059733(Top 38%)2358(Top 22%)2358(Top 51%)
30K18.64 mi3.11 mi10284+3932473+932473+939248(Top 36%)2343(Top 21%)2343(Top 50%)
20M20.00 mi1.36 mi10143+1412453+202453+209273(Top 36%)2602(Top 24%)2602(Top 56%)
21M21.00 mi1.00 mi9885+2582373+802373+807435(Top 29%)1923(Top 18%)1923(Top 41%)
35K21.75 mi0.75 mi9841+442390-172390-179153(Top 36%)2810(Top 26%)2810(Top 60%)
23M23.00 mi1.25 mi9693+1482383+72383+78625(Top 34%)2696(Top 25%)2696(Top 58%)
24M24.00 mi1.00 mi9562+1312363+202363+207897(Top 31%)2444(Top 22%)2444(Top 52%)
40K24.85 mi0.85 mi9484+782365-22365-28093(Top 32%)2648(Top 24%)2648(Top 57%)
25.2M25.20 mi0.35 mi9420+642355+102355+107288(Top 29%)2353(Top 22%)2353(Top 50%)
Finish26.22 mi1.02 mi9327+932349+62349+67772(Top 30%)2469(Top 23%)2469(Top 53%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×21story building
+97ft-345ft

Overall

11241

Females

2819

F18-39

2819

5K→10K

3.1 - 6.2 mi

Top 45%
×5story building
+79ft-138ft

Overall

11488

Females

2923

F18-39

2923

10K→15K

6.2 - 9.3 mi

Top 44%
×3story building
+67ft-78ft

Overall

11241

Females

2819

F18-39

2819

15K→20K

9.3 - 12.4 mi

Top 41%
×5story building
+106ft-86ft

Overall

10551

Females

2603

F18-39

2603

20K→Half

12.4 - 13.1 mi

Top 42%
×2story building
+19ft-37ft

Overall

10657

Females

2646

F18-39

2646

Half→25K

13.1 - 15.5 mi

Top 38%
×4story building
+66ft-88ft

Overall

9733

Females

2358

F18-39

2358

25K→30K

15.5 - 18.6 mi

Top 36%
×9story building
+181ft-148ft

Overall

9248

Females

2343

F18-39

2343

30K→20M

18.6 - 20.0 mi

Top 36%
×5story building
+64ft-50ft

Overall

9273

Females

2602

F18-39

2602

20M→21M

20.0 - 21.0 mi

Top 29%
×8story building
+106ft-24ft

Overall

7435

Females

1923

F18-39

1923

21M→35K

21.0 - 21.8 mi

Top 36%
×7story building
+17ft-86ft

Overall

9153

Females

2810

F18-39

2810

35K→23M

21.8 - 23.0 mi

Top 34%
×5story building
+23ft-63ft

Overall

8625

Females

2696

F18-39

2696

23M→24M

23.0 - 24.0 mi

Top 31%
×6story building
+12ft-82ft

Overall

7897

Females

2444

F18-39

2444

24M→40K

24.0 - 24.9 mi

Top 32%
×1story
+6ft-20ft

Overall

8093

Females

2648

F18-39

2648

40K→25.2M

24.9 - 25.2 mi

Top 29%
×1story
+13ft-16ft

Overall

7288

Females

2353

F18-39

2353

25.2M→Finish

25.2 - 26.2 mi

Top 30%
×2story building
+22ft-21ft

Overall

7772

Females

2469

F18-39

2469

Passing Analysis

Category:
Athletes Passed
3021*
Passed By
1158
Net Change
+1862
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11189
5K10K243337-94#11189#11283
10K15K226175+51#11283#11232
15K20K324127+197#11232#11035
20KHalf5317+36#11035#10999
Half25K39169+322#10999#10677
25K30K494101+393#10677#10284
30K20M20866+141#10284#10143
20M21M28224+258#10143#9885
21M35K9652+44#9885#9841
35K23M21365+148#9841#9693
23M24M164*33+131#9693#9562
24M40K13052+78#9562#9484
40K25.2M728+64#9484#9420
25.2MFinish12532+93#9420#9327
TOTALS3021*1158+1862

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing