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BOSTON MARATHON 2024

Cuong Phung

Bib: 16975•M

CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:47/mi
24:11
↑ 97↓ 3451.5%
10K· 6.21 mi
8:01/mi
49:04
↑ 79↓ 1380.4%
15K· 9.32 mi
8:11/mi
1:14:30
↑ 67↓ 78
20K· 12.43 mi
8:44/mi
1:41:39
↑ 106↓ 860.1%
Half· 13.11 mi
8:20/mi
1:47:20
↑ 19↓ 370.5%
25K· 15.53 mi
9:33/mi
2:10:29
↑ 66↓ 880.2%
30K· 18.64 mi
11:00/mi
2:44:39
↑ 181↓ 1480.2%
20M
9:46/mi
2:57:55
↑ 64↓ 500.2%
21M
12:11/mi
3:10:06
↑ 106↓ 241.6%
35K· 21.75 mi
12:35/mi
3:19:31
↑ 17↓ 861.7%
23M
14:06/mi
3:37:10
↑ 23↓ 630.6%
24M
10:00/mi
3:47:10
↓ 821.3%
40K· 24.85 mi
9:54/mi
3:55:38
↓ 200.3%
25.2M
11:50/mi
3:59:43
↑ 13↓ 160.2%
Finish· 26.22 mi
9:31/mi
4:09:25
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:47:20
Pace8:11 /mi
2nd Half
Distance13.11 mi
Time2:22:05
Pace10:50 /mi
📊Positive Split: 32.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:14:3924:117:4724:11
7:47
-
10K
6.21 mi11:39:3249:047:5424:53
8:01
+0:14
15K
9.32 mi12:04:581:14:308:0025:26
8:11
+0:10
20K
12.43 mi12:32:071:41:398:1127:09
8:44
+0:33
Half
13.11 mi12:37:481:47:208:115:41
8:20
-0:24
25K
15.53 mi13:00:572:10:298:2423:09
9:33
+1:13
30K
18.64 mi13:35:072:44:398:5034:10
11:00
+1:27
20M
20.00 mi13:48:232:57:558:5413:16
9:46
-1:14
21M
21.00 mi14:00:343:10:069:0312:11
12:11
+2:25
35K
21.75 mi14:09:593:19:319:109:25
12:35
+0:24
23M
23.00 mi14:27:383:37:109:2717:39
14:06
+1:31
24M
24.00 mi14:37:383:47:109:2810:00
10:00
-4:06
40K
24.85 mi14:46:063:55:389:298:28
9:54
-0:06
25.2M
25.20 mi14:50:113:59:439:314:05
11:50
+1:56
Finish
26.22 mi14:59:534:09:259:319:42
9:31
-2:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:47 /mi

Average Pace

9:31 /mi

Slowest Pace

14:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:20

43% of race

Time at Steady Pace

1:04:35

26% of race

Time at Slower Pace

1:17:30

31% of race

Average Pace: 9:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:14:3924:117:4724:11
7:47
#12962
10K
6.21 mi11:39:3249:047:5424:53
8:01
#13619
15K
9.32 mi12:04:581:14:308:0025:26
8:11
#14022
20K
12.43 mi12:32:071:41:398:1127:09
8:44
#14600
Half
13.11 mi12:37:481:47:208:115:41
8:20
#14597
25K
15.53 mi13:00:572:10:298:2423:09
9:33
#15199
30K
18.64 mi13:35:072:44:398:5034:10
11:00
#16559
20M
20.00 mi13:48:232:57:558:5413:16
9:46
#16478
21M
21.00 mi14:00:343:10:069:0312:11
12:11
#16788
35K
21.75 mi14:09:593:19:319:109:25
12:35
#17191
23M
23.00 mi14:27:383:37:109:2717:39
14:06
#17943
24M
24.00 mi14:37:383:47:109:2810:00
10:00
#17859
40K
24.85 mi14:46:063:55:389:298:28
9:54
#17730
25.2M
25.20 mi14:50:113:59:439:314:05
11:50
#17699
Finish
26.22 mi14:59:534:09:259:319:42
9:31
#17628
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi129629228922814642(Top 57%)9860(Top 68%)9860(Top 645%)
10K6.21 mi3.10 mi13619-6579488-2609488-26014276(Top 56%)9752(Top 67%)9752(Top 638%)
15K9.32 mi3.11 mi14022-4039641-1539641-15314642(Top 57%)9860(Top 68%)9860(Top 645%)
20K12.43 mi3.11 mi14600-5789850-2099850-20916033(Top 63%)10387(Top 71%)10387(Top 679%)
Half13.11 mi0.68 mi14597+39837+139837+1314767(Top 58%)9844(Top 68%)9844(Top 644%)
25K15.53 mi2.42 mi15199-60210048-21110048-21117714(Top 69%)11014(Top 76%)11014(Top 720%)
30K18.64 mi3.11 mi16559-136010519-47110519-47119982(Top 78%)11836(Top 81%)11836(Top 774%)
20M20.00 mi1.36 mi16478+8110447+7210447+7215598(Top 61%)9567(Top 66%)9567(Top 626%)
21M21.00 mi1.00 mi16788-31010547-10010547-10019207(Top 75%)11249(Top 77%)11249(Top 736%)
35K21.75 mi0.75 mi17191-40310700-15310700-15322713(Top 89%)12981(Top 89%)12981(Top 849%)
23M23.00 mi1.25 mi17943-75211002-30211002-30223880(Top 93%)13591(Top 93%)13591(Top 889%)
24M24.00 mi1.00 mi17859+8410933+6910933+6916337(Top 64%)9688(Top 66%)9688(Top 634%)
40K24.85 mi0.85 mi17730+12910857+7610857+7614647(Top 57%)8777(Top 60%)8777(Top 574%)
25.2M25.20 mi0.35 mi17699+3110832+2510832+2516939(Top 66%)9897(Top 68%)9897(Top 647%)
Finish26.22 mi1.02 mi17628+7110769+6310769+6316602(Top 65%)9754(Top 67%)9754(Top 638%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×21story building
+97ft-345ft

Overall

14642

Males

9860

M55-59

9860

5K→10K

3.1 - 6.2 mi

Top 56%
×5story building
+79ft-138ft

Overall

14276

Males

9752

M55-59

9752

10K→15K

6.2 - 9.3 mi

Top 57%
×3story building
+67ft-78ft

Overall

14642

Males

9860

M55-59

9860

15K→20K

9.3 - 12.4 mi

Top 63%
×5story building
+106ft-86ft

Overall

16033

Males

10387

M55-59

10387

20K→Half

12.4 - 13.1 mi

Top 58%
×2story building
+19ft-37ft

Overall

14767

Males

9844

M55-59

9844

Half→25K

13.1 - 15.5 mi

Top 69%
×4story building
+66ft-88ft

Overall

17714

Males

11014

M55-59

11014

25K→30K

15.5 - 18.6 mi

Top 78%
×9story building
+181ft-148ft

Overall

19982

Males

11836

M55-59

11836

30K→20M

18.6 - 20.0 mi

Top 61%
×5story building
+64ft-50ft

Overall

15598

Males

9567

M55-59

9567

20M→21M

20.0 - 21.0 mi

Top 75%
×8story building
+106ft-24ft

Overall

19207

Males

11249

M55-59

11249

21M→35K

21.0 - 21.8 mi

Top 89%
×7story building
+17ft-86ft

Overall

22713

Males

12981

M55-59

12981

35K→23M

21.8 - 23.0 mi

Top 93%
×5story building
+23ft-63ft

Overall

23880

Males

13591

M55-59

13591

23M→24M

23.0 - 24.0 mi

Top 64%
×6story building
+12ft-82ft

Overall

16337

Males

9688

M55-59

9688

24M→40K

24.0 - 24.9 mi

Top 57%
×1story
+6ft-20ft

Overall

14647

Males

8777

M55-59

8777

40K→25.2M

24.9 - 25.2 mi

Top 66%
×1story
+13ft-16ft

Overall

16939

Males

9897

M55-59

9897

25.2M→Finish

25.2 - 26.2 mi

Top 65%
×2story building
+22ft-21ft

Overall

16602

Males

9754

M55-59

9754

Passing Analysis

Category:
Athletes Passed
1134
Passed By
5800
Net Change
-4666
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12962
5K → 10K117774-657#12962#13619
10K → 15K115518-403#13619#14022
15K → 20K102680-578#14022#14600
20K → Half4946+3#14600#14597
Half → 25K82684-602#14597#15199
25K → 30K371397-1360#15199#16559
30K → 20M16079+81#16559#16478
20M → 21M32342-310#16478#16788
21M → 35K18421-403#16788#17191
35K → 23M15767-752#17191#17943
23M → 24M11430+84#17943#17859
24M → 40K1389+129#17859#17730
40K → 25.2M4716+31#17730#17699
25.2M → Finish10837+71#17699#17628
TOTALS11345800-4666
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing