Nicola Lockhart-Payze
Bib: 16964•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:10 | 24:59 | 8:02 | 24:59 | 8:02 | - |
10K | 6.21 mi | 11:40:53 | 50:42 | 8:10 | 25:43 | 8:17 | +0:15 |
15K | 9.32 mi | 12:08:40 | 1:18:29 | 8:25 | 27:47 | 8:57 | +0:40 |
20K | 12.43 mi | 12:36:24 | 1:46:13 | 8:33 | 27:44 | 8:56 | -0:01 |
Half | 13.11 mi | 12:42:17 | 1:52:06 | 8:33 | 5:53 | 8:37 | -0:19 |
25K | 15.53 mi | 13:05:32 | 2:15:21 | 8:43 | 23:15 | 9:35 | +0:58 |
30K | 18.64 mi | 13:34:40 | 2:44:29 | 8:49 | 29:08 | 9:23 | -0:12 |
20M | 20.00 mi | 13:48:32 | 2:58:21 | 8:55 | 13:52 | 10:12 | +0:49 |
21M | 21.00 mi | 13:59:31 | 3:09:20 | 9:01 | 10:59 | 10:59 | +0:47 |
35K | 21.75 mi | 14:06:26 | 3:16:15 | 9:01 | 6:55 | 9:15 | -1:44 |
23M | 23.00 mi | 14:17:45 | 3:27:34 | 9:01 | 11:19 | 9:02 | -0:13 |
24M | 24.00 mi | 14:27:28 | 3:37:17 | 9:03 | 9:43 | 9:43 | +0:41 |
40K | 24.85 mi | 14:35:30 | 3:45:19 | 9:04 | 8:02 | 9:24 | -0:19 |
25.2M | 25.20 mi | 14:39:18 | 3:49:07 | 9:06 | 3:48 | 11:01 | +1:37 |
Finish | 26.22 mi | 14:48:17 | 3:58:06 | 9:05 | 8:59 | 8:49 | -2:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:02 /mi
Average Pace
9:05 /mi
Slowest Pace
11:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:05:34
28% of race
Time at Steady Pace
2:14:10
56% of race
Time at Slower Pace
38:22
16% of race
Average Pace: 9:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:10 | 24:59 | 8:02 | 24:59 | 8:02 | #14976 | |
10K | 6.21 mi | 11:40:53 | 50:42 | 8:10 | 25:43 | 8:17 | #15510 | |
15K | 9.32 mi | 12:08:40 | 1:18:29 | 8:25 | 27:47 | 8:57 | #16614 | |
20K | 12.43 mi | 12:36:24 | 1:46:13 | 8:33 | 27:44 | 8:56 | #16697 | |
Half | 13.11 mi | 12:42:17 | 1:52:06 | 8:33 | 5:53 | 8:37 | #16675 | |
25K | 15.53 mi | 13:05:32 | 2:15:21 | 8:43 | 23:15 | 9:35 | #16898 | |
30K | 18.64 mi | 13:34:40 | 2:44:29 | 8:49 | 29:08 | 9:23 | #16514 | |
20M | 20.00 mi | 13:48:32 | 2:58:21 | 8:55 | 13:52 | 10:12 | #16596 | |
21M | 21.00 mi | 13:59:31 | 3:09:20 | 9:01 | 10:59 | 10:59 | #16608 | |
35K | 21.75 mi | 14:06:26 | 3:16:15 | 9:01 | 6:55 | 9:15 | #16544 | |
23M | 23.00 mi | 14:17:45 | 3:27:34 | 9:01 | 11:19 | 9:02 | #16231 | |
24M | 24.00 mi | 14:27:28 | 3:37:17 | 9:03 | 9:43 | 9:43 | #16170 | |
40K | 24.85 mi | 14:35:30 | 3:45:19 | 9:04 | 8:02 | 9:24 | #16011 | |
25.2M | 25.20 mi | 14:39:18 | 3:49:07 | 9:06 | 3:48 | 11:01 | #15982 | |
Finish | 26.22 mi | 14:48:17 | 3:58:06 | 9:05 | 8:59 | 8:49 | #15857 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14976 | 4932 | 4932 | 18639(Top 73%) | 7042(Top 64%) | 7042(Top 437%) |
| 10K | 6.21 mi | 3.10 mi | 15510-534 | 5252-320 | 5252-320 | 16004(Top 63%) | 5537(Top 51%) | 5537(Top 343%) |
| 15K | 9.32 mi | 3.11 mi | 16614-1104 | 5915-663 | 5915-663 | 18639(Top 73%) | 7042(Top 64%) | 7042(Top 437%) |
| 20K | 12.43 mi | 3.11 mi | 16697-83 | 5992-77 | 5992-77 | 17023(Top 67%) | 6182(Top 57%) | 6182(Top 383%) |
| Half | 13.11 mi | 0.68 mi | 16675+22 | 5974+18 | 5974+18 | 16436(Top 64%) | 5895(Top 54%) | 5895(Top 365%) |
| 25K | 15.53 mi | 2.42 mi | 16898-223 | 6134-160 | 6134-160 | 17834(Top 70%) | 6726(Top 62%) | 6726(Top 417%) |
| 30K | 18.64 mi | 3.11 mi | 16514+384 | 5977+157 | 5977+157 | 14962(Top 59%) | 5396(Top 49%) | 5396(Top 335%) |
| 20M | 20.00 mi | 1.36 mi | 16596-82 | 6070-93 | 6070-93 | 17143(Top 67%) | 6784(Top 62%) | 6784(Top 421%) |
| 21M | 21.00 mi | 1.00 mi | 16608-12 | 6089-19 | 6089-19 | 16299(Top 64%) | 6479(Top 59%) | 6479(Top 402%) |
| 35K | 21.75 mi | 0.75 mi | 16544+64 | 6067+22 | 6067+22 | 14494(Top 57%) | 5583(Top 51%) | 5583(Top 346%) |
| 23M | 23.00 mi | 1.25 mi | 16231+313 | 5935+132 | 5935+132 | 11404(Top 45%) | 4117(Top 38%) | 4117(Top 255%) |
| 24M | 24.00 mi | 1.00 mi | 16170+61 | 5938-3 | 5938-3 | 15331(Top 60%) | 6120(Top 56%) | 6120(Top 379%) |
| 40K | 24.85 mi | 0.85 mi | 16011+159 | 5878+60 | 5878+60 | 12732(Top 50%) | 4919(Top 45%) | 4919(Top 305%) |
| 25.2M | 25.20 mi | 0.35 mi | 15982+29 | 5869+9 | 5869+9 | 14606(Top 57%) | 5851(Top 54%) | 5851(Top 363%) |
| Finish | 26.22 mi | 1.02 mi | 15857+125 | 5829+40 | 5829+40 | 13283(Top 52%) | 5114(Top 47%) | 5114(Top 317%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18639
Females
7042
F40-44
7042
5K→10K
3.1 - 6.2 mi
Overall
16004
Females
5537
F40-44
5537
10K→15K
6.2 - 9.3 mi
Overall
18639
Females
7042
F40-44
7042
15K→20K
9.3 - 12.4 mi
Overall
17023
Females
6182
F40-44
6182
20K→Half
12.4 - 13.1 mi
Overall
16436
Females
5895
F40-44
5895
Half→25K
13.1 - 15.5 mi
Overall
17834
Females
6726
F40-44
6726
25K→30K
15.5 - 18.6 mi
Overall
14962
Females
5396
F40-44
5396
30K→20M
18.6 - 20.0 mi
Overall
17143
Females
6784
F40-44
6784
20M→21M
20.0 - 21.0 mi
Overall
16299
Females
6479
F40-44
6479
21M→35K
21.0 - 21.8 mi
Overall
14494
Females
5583
F40-44
5583
35K→23M
21.8 - 23.0 mi
Overall
11404
Females
4117
F40-44
4117
23M→24M
23.0 - 24.0 mi
Overall
15331
Females
6120
F40-44
6120
24M→40K
24.0 - 24.9 mi
Overall
12732
Females
4919
F40-44
4919
40K→25.2M
24.9 - 25.2 mi
Overall
14606
Females
5851
F40-44
5851
25.2M→Finish
25.2 - 26.2 mi
Overall
13283
Females
5114
F40-44
5114
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14976 |
| 5K → 10K | 115 | 649 | -534 | #14976 | #15510 |
| 10K → 15K | 39 | 1143 | -1104 | #15510 | #16614 |
| 15K → 20K | 235 | 318 | -83 | #16614 | #16697 |
| 20K → Half | 52 | 30 | +22 | #16697 | #16675 |
| Half → 25K | 159 | 382 | -223 | #16675 | #16898 |
| 25K → 30K | 461 | 77 | +384 | #16898 | #16514 |
| 30K → 20M | 102 | 184 | -82 | #16514 | #16596 |
| 20M → 21M | 94 | 106 | -12 | #16596 | #16608 |
| 21M → 35K | 100 | 36 | +64 | #16608 | #16544 |
| 35K → 23M | 314 | 1 | +313 | #16544 | #16231 |
| 23M → 24M | 111 | 50 | +61 | #16231 | #16170 |
| 24M → 40K | 174 | 15 | +159 | #16170 | #16011 |
| 40K → 25.2M | 48 | 19 | +29 | #16011 | #15982 |
| 25.2M → Finish | 146 | 21 | +125 | #15982 | #15857 |
| TOTALS | 2150 | 3031 | -881 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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