Carolynn Capparella
Bib: 16939•F
AR

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:10 | 25:50 | 8:19 | 25:50 | 8:19 | - |
10K | 6.21 mi | 11:40:32 | 50:12 | 8:05 | 24:22 | 7:51 | -0:28 |
15K | 9.32 mi | 12:04:36 | 1:14:16 | 7:58 | 24:04 | 7:45 | -0:06 |
20K | 12.43 mi | 12:29:02 | 1:38:42 | 7:57 | 24:26 | 7:52 | +0:07 |
Half | 13.11 mi | 12:34:13 | 1:43:53 | 7:55 | 5:11 | 7:36 | -0:16 |
25K | 15.53 mi | 12:53:45 | 2:03:25 | 7:57 | 19:32 | 8:03 | +0:27 |
30K | 18.64 mi | 13:19:37 | 2:29:17 | 8:00 | 25:52 | 8:20 | +0:17 |
20M | 20.00 mi | 13:31:35 | 2:41:15 | 8:04 | 11:58 | 8:48 | +0:28 |
21M | 21.00 mi | 13:40:34 | 2:50:14 | 8:06 | 8:59 | 8:59 | +0:11 |
35K | 21.75 mi | 13:46:07 | 2:55:47 | 8:05 | 5:33 | 7:25 | -1:34 |
23M | 23.00 mi | 13:56:03 | 3:05:43 | 8:04 | 9:56 | 7:56 | +0:31 |
24M | 24.00 mi | 14:04:19 | 3:13:59 | 8:05 | 8:16 | 8:16 | +0:20 |
40K | 24.85 mi | 14:11:26 | 3:21:06 | 8:05 | 7:07 | 8:19 | +0:03 |
25.2M | 25.20 mi | 14:14:54 | 3:24:34 | 8:07 | 3:28 | 10:03 | +1:44 |
Finish | 26.22 mi | 14:22:57 | 3:32:37 | 8:07 | 8:03 | 7:54 | -2:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
8:07 /mi
Slowest Pace
10:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
10:44
5% of race
Time at Steady Pace
2:57:28
83% of race
Time at Slower Pace
24:25
11% of race
Average Pace: 8:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:16:10 | 25:50 | 8:19 | 25:50 | 8:19 | #16737 | |
10K | 6.21 mi | 11:40:32 | 50:12 | 8:05 | 24:22 | 7:51 | #14979 | |
15K | 9.32 mi | 12:04:36 | 1:14:16 | 7:58 | 24:04 | 7:45 | #13842 | |
20K | 12.43 mi | 12:29:02 | 1:38:42 | 7:57 | 24:26 | 7:52 | #12952 | |
Half | 13.11 mi | 12:34:13 | 1:43:53 | 7:55 | 5:11 | 7:36 | #12788 | |
25K | 15.53 mi | 12:53:45 | 2:03:25 | 7:57 | 19:32 | 8:03 | #12312 | |
30K | 18.64 mi | 13:19:37 | 2:29:17 | 8:00 | 25:52 | 8:20 | #11719 | |
20M | 20.00 mi | 13:31:35 | 2:41:15 | 8:04 | 11:58 | 8:48 | #11616 | |
21M | 21.00 mi | 13:40:34 | 2:50:14 | 8:06 | 8:59 | 8:59 | #11371 | |
35K | 21.75 mi | 13:46:07 | 2:55:47 | 8:05 | 5:33 | 7:25 | #11039 | |
23M | 23.00 mi | 13:56:03 | 3:05:43 | 8:04 | 9:56 | 7:56 | #10616 | |
24M | 24.00 mi | 14:04:19 | 3:13:59 | 8:05 | 8:16 | 8:16 | #10444 | |
40K | 24.85 mi | 14:11:26 | 3:21:06 | 8:05 | 7:07 | 8:19 | #10308 | |
25.2M | 25.20 mi | 14:14:54 | 3:24:34 | 8:07 | 3:28 | 10:03 | #10304 | |
Finish | 26.22 mi | 14:22:57 | 3:32:37 | 8:07 | 8:03 | 7:54 | #10187 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16737 | 5999 | 5999 | 11541(Top 45%) | 2984(Top 27%) | 2984(Top 64%) |
| 10K | 6.21 mi | 3.10 mi | 14979+1758 | 4921+1078 | 4921+1078 | 13018(Top 51%) | 3775(Top 35%) | 3775(Top 81%) |
| 15K | 9.32 mi | 3.11 mi | 13842+1137 | 4254+667 | 4254+667 | 11541(Top 45%) | 2984(Top 27%) | 2984(Top 64%) |
| 20K | 12.43 mi | 3.11 mi | 12952+890 | 3744+510 | 3744+510 | 10876(Top 43%) | 2749(Top 25%) | 2749(Top 59%) |
| Half | 13.11 mi | 0.68 mi | 12788+164 | 3661+83 | 3661+83 | 9900(Top 39%) | 2257(Top 21%) | 2257(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 12312+476 | 3436+225 | 3436+225 | 10566(Top 41%) | 2760(Top 25%) | 2760(Top 59%) |
| 30K | 18.64 mi | 3.11 mi | 11719+593 | 3197+239 | 3197+239 | 9703(Top 38%) | 2552(Top 23%) | 2552(Top 55%) |
| 20M | 20.00 mi | 1.36 mi | 11616+103 | 3192+5 | 3192+5 | 11120(Top 44%) | 3537(Top 32%) | 3537(Top 76%) |
| 21M | 21.00 mi | 1.00 mi | 11371+245 | 3127+65 | 3127+65 | 8539(Top 33%) | 2458(Top 23%) | 2458(Top 53%) |
| 35K | 21.75 mi | 0.75 mi | 11039+332 | 2994+133 | 2994+133 | 4750(Top 19%) | 798(Top 7%) | 798(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 10616+423 | 2834+160 | 2834+160 | 5451(Top 21%) | 1210(Top 11%) | 1210(Top 26%) |
| 24M | 24.00 mi | 1.00 mi | 10444+172 | 2798+36 | 2798+36 | 8148(Top 32%) | 2558(Top 23%) | 2558(Top 55%) |
| 40K | 24.85 mi | 0.85 mi | 10308+136 | 2772+26 | 2772+26 | 7500(Top 29%) | 2379(Top 22%) | 2379(Top 51%) |
| 25.2M | 25.20 mi | 0.35 mi | 10304+4 | 2789-17 | 2789-17 | 11169(Top 44%) | 4162(Top 38%) | 4162(Top 89%) |
| Finish | 26.22 mi | 1.02 mi | 10187+117 | 2767+22 | 2767+22 | 7960(Top 31%) | 2560(Top 23%) | 2560(Top 55%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11541
Females
2984
F18-39
2984
5K→10K
3.1 - 6.2 mi
Overall
13018
Females
3775
F18-39
3775
10K→15K
6.2 - 9.3 mi
Overall
11541
Females
2984
F18-39
2984
15K→20K
9.3 - 12.4 mi
Overall
10876
Females
2749
F18-39
2749
20K→Half
12.4 - 13.1 mi
Overall
9900
Females
2257
F18-39
2257
Half→25K
13.1 - 15.5 mi
Overall
10566
Females
2760
F18-39
2760
25K→30K
15.5 - 18.6 mi
Overall
9703
Females
2552
F18-39
2552
30K→20M
18.6 - 20.0 mi
Overall
11120
Females
3537
F18-39
3537
20M→21M
20.0 - 21.0 mi
Overall
8539
Females
2458
F18-39
2458
21M→35K
21.0 - 21.8 mi
Overall
4750
Females
798
F18-39
798
35K→23M
21.8 - 23.0 mi
Overall
5451
Females
1210
F18-39
1210
23M→24M
23.0 - 24.0 mi
Overall
8148
Females
2558
F18-39
2558
24M→40K
24.0 - 24.9 mi
Overall
7500
Females
2379
F18-39
2379
40K→25.2M
24.9 - 25.2 mi
Overall
11169
Females
4162
F18-39
4162
25.2M→Finish
25.2 - 26.2 mi
Overall
7960
Females
2560
F18-39
2560
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16737 |
| 5K → 10K | 1766 | 8 | +1758 | #16737 | #14979 |
| 10K → 15K | 1141 | 4 | +1137 | #14979 | #13842 |
| 15K → 20K | 894 | 4 | +890 | #13842 | #12952 |
| 20K → Half | 168 | 4 | +164 | #12952 | #12788 |
| Half → 25K | 500 | 24 | +476 | #12788 | #12312 |
| 25K → 30K | 638 | 45 | +593 | #12312 | #11719 |
| 30K → 20M | 194 | 91 | +103 | #11719 | #11616 |
| 20M → 21M | 277 | 32 | +245 | #11616 | #11371 |
| 21M → 35K | 332 | 0 | +332 | #11371 | #11039 |
| 35K → 23M | 429 | 6 | +423 | #11039 | #10616 |
| 23M → 24M | 192 | 20 | +172 | #10616 | #10444 |
| 24M → 40K | 153* | 17 | +136 | #10444 | #10308 |
| 40K → 25.2M | 45 | 41 | +4 | #10308 | #10304 |
| 25.2M → Finish | 142 | 25 | +117 | #10304 | #10187 |
| TOTALS | 6871* | 321 | +6550 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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