Ryan Graf
Bib: 1687•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:17 | 18:46 | 6:02 | 18:46 | 6:02 | - |
10K | 6.21 mi | 10:38:06 | 37:35 | 6:03 | 18:49 | 6:03 | +0:01 |
15K | 9.32 mi | 10:56:58 | 56:27 | 6:03 | 18:52 | 6:04 | +0:01 |
20K | 12.43 mi | 11:15:48 | 1:15:17 | 6:03 | 18:50 | 6:04 | 0:00 |
Half | 13.11 mi | 11:19:58 | 1:19:27 | 6:04 | 4:10 | 6:06 | +0:02 |
25K | 15.53 mi | 11:35:07 | 1:34:36 | 6:05 | 15:09 | 6:15 | +0:09 |
30K | 18.64 mi | 11:55:25 | 1:54:54 | 6:10 | 20:18 | 6:32 | +0:17 |
20M | 20.00 mi | 12:04:48 | 2:04:17 | 6:13 | 9:23 | 6:54 | +0:22 |
21M | 21.00 mi | 12:12:09 | 2:11:38 | 6:16 | 7:21 | 7:21 | +0:27 |
35K | 21.75 mi | 12:17:33 | 2:17:02 | 6:18 | 5:24 | 7:13 | -0:08 |
23M | 23.00 mi | 12:26:49 | 2:26:18 | 6:22 | 9:16 | 7:24 | +0:11 |
24M | 24.00 mi | 12:33:57 | 2:33:26 | 6:24 | 7:08 | 7:08 | -0:16 |
40K | 24.85 mi | 12:40:31 | 2:40:00 | 6:26 | 6:34 | 7:41 | +0:33 |
25.2M | 25.20 mi | 12:43:07 | 2:42:36 | 6:27 | 2:36 | 7:32 | -0:09 |
Finish | 26.22 mi | 12:50:26 | 2:49:55 | 6:29 | 7:19 | 7:11 | -0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:02 /mi
Average Pace
6:29 /mi
Slowest Pace
7:41 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:54
68% of race
Time at Steady Pace
23:50
14% of race
Time at Slower Pace
31:11
18% of race
Average Pace: 6:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:17 | 18:46 | 6:02 | 18:46 | 6:02 | #1044 | |
10K | 6.21 mi | 10:38:06 | 37:35 | 6:03 | 18:49 | 6:03 | #1017 | |
15K | 9.32 mi | 10:56:58 | 56:27 | 6:03 | 18:52 | 6:04 | #980 | |
20K | 12.43 mi | 11:15:48 | 1:15:17 | 6:03 | 18:50 | 6:04 | #891 | |
Half | 13.11 mi | 11:19:58 | 1:19:27 | 6:04 | 4:10 | 6:06 | #896 | |
25K | 15.53 mi | 11:35:07 | 1:34:36 | 6:05 | 15:09 | 6:15 | #899 | |
30K | 18.64 mi | 11:55:25 | 1:54:54 | 6:10 | 20:18 | 6:32 | #909 | |
20M | 20.00 mi | 12:04:48 | 2:04:17 | 6:13 | 9:23 | 6:54 | #916 | |
21M | 21.00 mi | 12:12:09 | 2:11:38 | 6:16 | 7:21 | 7:21 | #939 | |
35K | 21.75 mi | 12:17:33 | 2:17:02 | 6:18 | 5:24 | 7:13 | #1014 | |
23M | 23.00 mi | 12:26:49 | 2:26:18 | 6:22 | 9:16 | 7:24 | #1095 | |
24M | 24.00 mi | 12:33:57 | 2:33:26 | 6:24 | 7:08 | 7:08 | #1129 | |
40K | 24.85 mi | 12:40:31 | 2:40:00 | 6:26 | 6:34 | 7:41 | #1209 | |
25.2M | 25.20 mi | 12:43:07 | 2:42:36 | 6:27 | 2:36 | 7:32 | #1205 | |
Finish | 26.22 mi | 12:50:26 | 2:49:55 | 6:29 | 7:19 | 7:11 | #1265 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1044 | 1007 | 1007 | 975(Top 4%) | 939(Top 6%) | 939(Top 19%) |
| 10K | 6.21 mi | 3.10 mi | 1017+27 | 979+28 | 979+28 | 1034(Top 4%) | 997(Top 7%) | 997(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 980+37 | 944+35 | 944+35 | 975(Top 4%) | 939(Top 6%) | 939(Top 19%) |
| 20K | 12.43 mi | 3.11 mi | 891+89 | 856+88 | 856+88 | 738(Top 3%) | 707(Top 5%) | 707(Top 15%) |
| Half | 13.11 mi | 0.68 mi | 896-5 | 861-5 | 861-5 | 1065(Top 4%) | 1031(Top 7%) | 1031(Top 21%) |
| 25K | 15.53 mi | 2.42 mi | 899-3 | 865-4 | 865-4 | 977(Top 4%) | 942(Top 6%) | 942(Top 19%) |
| 30K | 18.64 mi | 3.11 mi | 909-10 | 876-11 | 876-11 | 1150(Top 5%) | 1098(Top 8%) | 1098(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 916-7 | 883-7 | 883-7 | 1954(Top 8%) | 1836(Top 13%) | 1836(Top 38%) |
| 21M | 21.00 mi | 1.00 mi | 939-23 | 902-19 | 902-19 | 1999(Top 8%) | 1856(Top 13%) | 1856(Top 38%) |
| 35K | 21.75 mi | 0.75 mi | 1014-75 | 973-71 | 973-71 | 3809(Top 15%) | 3309(Top 23%) | 3309(Top 68%) |
| 23M | 23.00 mi | 1.25 mi | 1095-81 | 1051-78 | 1051-78 | 3236(Top 13%) | 2835(Top 19%) | 2835(Top 58%) |
| 24M | 24.00 mi | 1.00 mi | 1129-34 | 1082-31 | 1082-31 | 2729(Top 11%) | 2401(Top 16%) | 2401(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 1209-80 | 1160-78 | 1160-78 | 4221(Top 17%) | 3329(Top 23%) | 3329(Top 69%) |
| 25.2M | 25.20 mi | 0.35 mi | 1205+4 | 1156+4 | 1156+4 | 1486(Top 6%) | 1344(Top 9%) | 1344(Top 28%) |
| Finish | 26.22 mi | 1.02 mi | 1265-60 | 1211-55 | 1211-55 | 3890(Top 15%) | 3119(Top 21%) | 3119(Top 64%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
975
Males
939
M18-39
939
5K→10K
3.1 - 6.2 mi
Overall
1034
Males
997
M18-39
997
10K→15K
6.2 - 9.3 mi
Overall
975
Males
939
M18-39
939
15K→20K
9.3 - 12.4 mi
Overall
738
Males
707
M18-39
707
20K→Half
12.4 - 13.1 mi
Overall
1065
Males
1031
M18-39
1031
Half→25K
13.1 - 15.5 mi
Overall
977
Males
942
M18-39
942
25K→30K
15.5 - 18.6 mi
Overall
1150
Males
1098
M18-39
1098
30K→20M
18.6 - 20.0 mi
Overall
1954
Males
1836
M18-39
1836
20M→21M
20.0 - 21.0 mi
Overall
1999
Males
1856
M18-39
1856
21M→35K
21.0 - 21.8 mi
Overall
3809
Males
3309
M18-39
3309
35K→23M
21.8 - 23.0 mi
Overall
3236
Males
2835
M18-39
2835
23M→24M
23.0 - 24.0 mi
Overall
2729
Males
2401
M18-39
2401
24M→40K
24.0 - 24.9 mi
Overall
4221
Males
3329
M18-39
3329
40K→25.2M
24.9 - 25.2 mi
Overall
1486
Males
1344
M18-39
1344
25.2M→Finish
25.2 - 26.2 mi
Overall
3890
Males
3119
M18-39
3119
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1044 |
| 5K → 10K | 69 | 42 | +27 | #1044 | #1017 |
| 10K → 15K | 60 | 23 | +37 | #1017 | #980 |
| 15K → 20K | 93 | 4 | +89 | #980 | #891 |
| 20K → Half | 2 | 7 | -5 | #891 | #896 |
| Half → 25K | 37 | 40 | -3 | #896 | #899 |
| 25K → 30K | 44 | 54 | -10 | #899 | #909 |
| 30K → 20M | 32 | 39 | -7 | #909 | #916 |
| 20M → 21M | 17 | 40 | -23 | #916 | #939 |
| 21M → 35K | 4 | 79 | -75 | #939 | #1014 |
| 35K → 23M | 8 | 89 | -81 | #1014 | #1095 |
| 23M → 24M | 13 | 47 | -34 | #1095 | #1129 |
| 24M → 40K | 6 | 86 | -80 | #1129 | #1209 |
| 40K → 25.2M | 16 | 12 | +4 | #1209 | #1205 |
| 25.2M → Finish | 14 | 74 | -60 | #1205 | #1265 |
| TOTALS | 415 | 636 | -221 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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