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BOSTON MARATHON 2024

Lindsey Macintosh

Bib: 16868•F

ON

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:44/mi
24:03
↑ 97↓ 3451.5%
10K· 6.21 mi
7:56/mi
48:43
↑ 79↓ 1380.4%
15K· 9.32 mi
8:28/mi
1:15:01
↑ 67↓ 78
20K· 12.43 mi
8:54/mi
1:42:39
↑ 106↓ 860.1%
Half· 13.11 mi
8:08/mi
1:48:12
↑ 19↓ 370.5%
25K· 15.53 mi
9:25/mi
2:11:02
↑ 66↓ 880.2%
30K· 18.64 mi
9:53/mi
2:41:43
↑ 181↓ 1480.2%
20M
10:14/mi
2:55:38
↑ 64↓ 500.2%
21M
11:24/mi
3:07:02
↑ 106↓ 241.6%
35K· 21.75 mi
9:56/mi
3:14:28
↑ 17↓ 861.7%
23M
9:43/mi
3:26:38
↑ 23↓ 630.6%
24M
9:28/mi
3:36:06
↓ 821.3%
40K· 24.85 mi
10:54/mi
3:45:25
↓ 200.3%
25.2M
12:34/mi
3:49:45
↑ 13↓ 160.2%
Finish· 26.22 mi
9:16/mi
3:59:12
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:48:12
Pace8:15 /mi
2nd Half
Distance13.11 mi
Time2:11:00
Pace10:00 /mi
📊Positive Split: 21.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:14:1624:037:4424:03
7:44
-
10K
6.21 mi11:38:5648:437:5024:40
7:56
+0:12
15K
9.32 mi12:05:141:15:018:0326:18
8:28
+0:32
20K
12.43 mi12:32:521:42:398:1627:38
8:54
+0:26
Half
13.11 mi12:38:251:48:128:155:33
8:08
-0:46
25K
15.53 mi13:01:152:11:028:2622:50
9:25
+1:17
30K
18.64 mi13:31:562:41:438:4130:41
9:53
+0:28
20M
20.00 mi13:45:512:55:388:4713:55
10:14
+0:21
21M
21.00 mi13:57:153:07:028:5411:24
11:24
+1:10
35K
21.75 mi14:04:413:14:288:577:26
9:56
-1:28
23M
23.00 mi14:16:513:26:388:5912:10
9:43
-0:13
24M
24.00 mi14:26:193:36:069:009:28
9:28
-0:15
40K
24.85 mi14:35:383:45:259:049:19
10:54
+1:26
25.2M
25.20 mi14:39:583:49:459:074:20
12:34
+1:40
Finish
26.22 mi14:49:253:59:129:089:27
9:16
-3:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

9:08 /mi

Slowest Pace

12:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:34

34% of race

Time at Steady Pace

1:59:40

50% of race

Time at Slower Pace

38:58

16% of race

Average Pace: 9:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:14:1624:037:4424:03
7:44
#12655
10K
6.21 mi11:38:5648:437:5024:40
7:56
#13160
15K
9.32 mi12:05:141:15:018:0326:18
8:28
#14379
20K
12.43 mi12:32:521:42:398:1627:38
8:54
#15092
Half
13.11 mi12:38:251:48:128:155:33
8:08
#15011
25K
15.53 mi13:01:152:11:028:2622:50
9:25
#15415
30K
18.64 mi13:31:562:41:438:4130:41
9:53
#15756
20M
20.00 mi13:45:512:55:388:4713:55
10:14
#15933
21M
21.00 mi13:57:153:07:028:5411:24
11:24
#16093
35K
21.75 mi14:04:413:14:288:577:26
9:56
#16151
23M
23.00 mi14:16:513:26:388:5912:10
9:43
#16029
24M
24.00 mi14:26:193:36:069:009:28
9:28
#15954
40K
24.85 mi14:35:383:45:259:049:19
10:54
#16038
25.2M
25.20 mi14:39:583:49:459:074:20
12:34
#16094
Finish
26.22 mi14:49:253:59:129:089:27
9:16
#16087
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi126553515351516227(Top 64%)5697(Top 52%)5697(Top 122%)
10K6.21 mi3.10 mi13160-5053823-3083823-30813783(Top 54%)4222(Top 39%)4222(Top 91%)
15K9.32 mi3.11 mi14379-12194563-7404563-74016227(Top 64%)5697(Top 52%)5697(Top 122%)
20K12.43 mi3.11 mi15092-7135007-4445007-44416867(Top 66%)6094(Top 56%)6094(Top 131%)
Half13.11 mi0.68 mi15011+814964+434964+4313695(Top 54%)4324(Top 40%)4324(Top 93%)
25K15.53 mi2.42 mi15415-4045250-2865250-28617261(Top 68%)6419(Top 59%)6419(Top 138%)
30K18.64 mi3.11 mi15756-3415526-2765526-27616921(Top 66%)6471(Top 59%)6471(Top 139%)
20M20.00 mi1.36 mi15933-1775670-1445670-14417239(Top 67%)6839(Top 63%)6839(Top 147%)
21M21.00 mi1.00 mi16093-1605804-1345804-13417419(Top 68%)7048(Top 65%)7048(Top 151%)
35K21.75 mi0.75 mi16151-585862-585862-5816960(Top 66%)6831(Top 63%)6831(Top 147%)
23M23.00 mi1.25 mi16029+1225827+355827+3514432(Top 56%)5630(Top 52%)5630(Top 121%)
24M24.00 mi1.00 mi15954+755819+85819+814368(Top 56%)5633(Top 52%)5633(Top 121%)
40K24.85 mi0.85 mi16038-845893-745893-7417815(Top 70%)7416(Top 68%)7416(Top 159%)
25.2M25.20 mi0.35 mi16094-565932-395932-3918680(Top 73%)7848(Top 72%)7848(Top 168%)
Finish26.22 mi1.02 mi16087+75957-255957-2515486(Top 61%)6250(Top 57%)6250(Top 134%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 64%
×21story building
+97ft-345ft

Overall

16227

Females

5697

F18-39

5697

5K→10K

3.1 - 6.2 mi

Top 54%
×5story building
+79ft-138ft

Overall

13783

Females

4222

F18-39

4222

10K→15K

6.2 - 9.3 mi

Top 64%
×3story building
+67ft-78ft

Overall

16227

Females

5697

F18-39

5697

15K→20K

9.3 - 12.4 mi

Top 66%
×5story building
+106ft-86ft

Overall

16867

Females

6094

F18-39

6094

20K→Half

12.4 - 13.1 mi

Top 54%
×2story building
+19ft-37ft

Overall

13695

Females

4324

F18-39

4324

Half→25K

13.1 - 15.5 mi

Top 68%
×4story building
+66ft-88ft

Overall

17261

Females

6419

F18-39

6419

25K→30K

15.5 - 18.6 mi

Top 66%
×9story building
+181ft-148ft

Overall

16921

Females

6471

F18-39

6471

30K→20M

18.6 - 20.0 mi

Top 67%
×5story building
+64ft-50ft

Overall

17239

Females

6839

F18-39

6839

20M→21M

20.0 - 21.0 mi

Top 68%
×8story building
+106ft-24ft

Overall

17419

Females

7048

F18-39

7048

21M→35K

21.0 - 21.8 mi

Top 66%
×7story building
+17ft-86ft

Overall

16960

Females

6831

F18-39

6831

35K→23M

21.8 - 23.0 mi

Top 56%
×5story building
+23ft-63ft

Overall

14432

Females

5630

F18-39

5630

23M→24M

23.0 - 24.0 mi

Top 56%
×6story building
+12ft-82ft

Overall

14368

Females

5633

F18-39

5633

24M→40K

24.0 - 24.9 mi

Top 70%
×1story
+6ft-20ft

Overall

17815

Females

7416

F18-39

7416

40K→25.2M

24.9 - 25.2 mi

Top 73%
×1story
+13ft-16ft

Overall

18680

Females

7848

F18-39

7848

25.2M→Finish

25.2 - 26.2 mi

Top 61%
×2story building
+22ft-21ft

Overall

15486

Females

6250

F18-39

6250

Passing Analysis

Category:
Athletes Passed
1235
Passed By
4667
Net Change
-3432
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12655
5K → 10K129634-505#12655#13160
10K → 15K391258-1219#13160#14379
15K → 20K78791-713#14379#15092
20K → Half832+81#15092#15011
Half → 25K118522-404#15011#15415
25K → 30K143484-341#15415#15756
30K → 20M79256-177#15756#15933
20M → 21M59219-160#15933#16093
21M → 35K55113-58#16093#16151
35K → 23M16846+122#16151#16029
23M → 24M10934+75#16029#15954
24M → 40K65149-84#15954#16038
40K → 25.2M2379-56#16038#16094
25.2M → Finish8780+7#16094#16087
TOTALS12354667-3432
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing