Rita Kristoffersen
Bib: 16865•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:06 | 24:54 | 8:01 | 24:54 | 8:01 | - |
10K | 6.21 mi | 11:40:08 | 49:56 | 8:02 | 25:02 | 8:03 | +0:02 |
15K | 9.32 mi | 12:05:35 | 1:15:23 | 8:05 | 25:27 | 8:11 | +0:08 |
20K | 12.43 mi | 12:31:43 | 1:41:31 | 8:10 | 26:08 | 8:25 | +0:14 |
Half | 13.11 mi | 12:37:26 | 1:47:14 | 8:11 | 5:43 | 8:23 | -0:02 |
25K | 15.53 mi | 12:58:01 | 2:07:49 | 8:14 | 20:35 | 8:29 | +0:06 |
30K | 18.64 mi | 13:25:32 | 2:35:20 | 8:20 | 27:31 | 8:51 | +0:22 |
20M | 20.00 mi | 13:37:58 | 2:47:46 | 8:23 | 12:26 | 9:09 | +0:18 |
21M | 21.00 mi | 13:47:38 | 2:57:26 | 8:27 | 9:40 | 9:40 | +0:31 |
35K | 21.75 mi | 13:54:24 | 3:04:12 | 8:28 | 6:46 | 9:03 | -0:37 |
23M | 23.00 mi | 14:05:55 | 3:15:43 | 8:31 | 11:31 | 9:12 | +0:09 |
24M | 24.00 mi | 14:14:45 | 3:24:33 | 8:31 | 8:50 | 8:50 | -0:22 |
40K | 24.85 mi | 14:22:12 | 3:32:00 | 8:32 | 7:27 | 8:43 | -0:07 |
25.2M | 25.20 mi | 14:25:27 | 3:35:15 | 8:33 | 3:15 | 9:25 | +0:42 |
Finish | 26.22 mi | 14:33:54 | 3:43:42 | 8:32 | 8:27 | 8:18 | -1:07 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:01 /mi
Average Pace
8:32 /mi
Slowest Pace
9:40 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:41
52% of race
Time at Steady Pace
1:04:23
29% of race
Time at Slower Pace
43:38
20% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:06 | 24:54 | 8:01 | 24:54 | 8:01 | #14759 | |
10K | 6.21 mi | 11:40:08 | 49:56 | 8:02 | 25:02 | 8:03 | #14687 | |
15K | 9.32 mi | 12:05:35 | 1:15:23 | 8:05 | 25:27 | 8:11 | #14630 | |
20K | 12.43 mi | 12:31:43 | 1:41:31 | 8:10 | 26:08 | 8:25 | #14528 | |
Half | 13.11 mi | 12:37:26 | 1:47:14 | 8:11 | 5:43 | 8:23 | #14551 | |
25K | 15.53 mi | 12:58:01 | 2:07:49 | 8:14 | 20:35 | 8:29 | #14216 | |
30K | 18.64 mi | 13:25:32 | 2:35:20 | 8:20 | 27:31 | 8:51 | #13807 | |
20M | 20.00 mi | 13:37:58 | 2:47:46 | 8:23 | 12:26 | 9:09 | #13708 | |
21M | 21.00 mi | 13:47:38 | 2:57:26 | 8:27 | 9:40 | 9:40 | #13535 | |
35K | 21.75 mi | 13:54:24 | 3:04:12 | 8:28 | 6:46 | 9:03 | #13518 | |
23M | 23.00 mi | 14:05:55 | 3:15:43 | 8:31 | 11:31 | 9:12 | #13411 | |
24M | 24.00 mi | 14:14:45 | 3:24:33 | 8:31 | 8:50 | 8:50 | #13274 | |
40K | 24.85 mi | 14:22:12 | 3:32:00 | 8:32 | 7:27 | 8:43 | #13093 | |
25.2M | 25.20 mi | 14:25:27 | 3:35:15 | 8:33 | 3:15 | 9:25 | #12991 | |
Finish | 26.22 mi | 14:33:54 | 3:43:42 | 8:32 | 8:27 | 8:18 | #12841 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14759 | 4793 | 4793 | 14682(Top 57%) | 4772(Top 44%) | 4772(Top 102%) |
| 10K | 6.21 mi | 3.10 mi | 14687+72 | 4742+51 | 4742+51 | 14617(Top 57%) | 4694(Top 43%) | 4694(Top 101%) |
| 15K | 9.32 mi | 3.11 mi | 14630+57 | 4721+21 | 4721+21 | 14682(Top 57%) | 4772(Top 44%) | 4772(Top 102%) |
| 20K | 12.43 mi | 3.11 mi | 14528+102 | 4668+53 | 4668+53 | 14318(Top 56%) | 4620(Top 42%) | 4620(Top 99%) |
| Half | 13.11 mi | 0.68 mi | 14551-23 | 4700-32 | 4700-32 | 15050(Top 59%) | 5064(Top 46%) | 5064(Top 109%) |
| 25K | 15.53 mi | 2.42 mi | 14216+335 | 4523+177 | 4523+177 | 13000(Top 51%) | 4046(Top 37%) | 4046(Top 87%) |
| 30K | 18.64 mi | 3.11 mi | 13807+409 | 4371+152 | 4371+152 | 12509(Top 49%) | 4010(Top 37%) | 4010(Top 86%) |
| 20M | 20.00 mi | 1.36 mi | 13708+99 | 4373-2 | 4373-2 | 12882(Top 50%) | 4508(Top 41%) | 4508(Top 97%) |
| 21M | 21.00 mi | 1.00 mi | 13535+173 | 4341+32 | 4341+32 | 11570(Top 45%) | 4041(Top 37%) | 4041(Top 87%) |
| 35K | 21.75 mi | 0.75 mi | 13518+17 | 4367-26 | 4367-26 | 13530(Top 53%) | 5076(Top 46%) | 5076(Top 109%) |
| 23M | 23.00 mi | 1.25 mi | 13411+107 | 4357+10 | 4357+10 | 12130(Top 47%) | 4473(Top 41%) | 4473(Top 96%) |
| 24M | 24.00 mi | 1.00 mi | 13274+137 | 4334+23 | 4334+23 | 11305(Top 44%) | 4061(Top 37%) | 4061(Top 87%) |
| 40K | 24.85 mi | 0.85 mi | 13093+181 | 4274+60 | 4274+60 | 9504(Top 37%) | 3327(Top 30%) | 3327(Top 71%) |
| 25.2M | 25.20 mi | 0.35 mi | 12991+102 | 4237+37 | 4237+37 | 8516(Top 33%) | 2924(Top 27%) | 2924(Top 63%) |
| Finish | 26.22 mi | 1.02 mi | 12841+150 | 4195+42 | 4195+42 | 10319(Top 40%) | 3659(Top 33%) | 3659(Top 79%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14682
Females
4772
F18-39
4772
5K→10K
3.1 - 6.2 mi
Overall
14617
Females
4694
F18-39
4694
10K→15K
6.2 - 9.3 mi
Overall
14682
Females
4772
F18-39
4772
15K→20K
9.3 - 12.4 mi
Overall
14318
Females
4620
F18-39
4620
20K→Half
12.4 - 13.1 mi
Overall
15050
Females
5064
F18-39
5064
Half→25K
13.1 - 15.5 mi
Overall
13000
Females
4046
F18-39
4046
25K→30K
15.5 - 18.6 mi
Overall
12509
Females
4010
F18-39
4010
30K→20M
18.6 - 20.0 mi
Overall
12882
Females
4508
F18-39
4508
20M→21M
20.0 - 21.0 mi
Overall
11570
Females
4041
F18-39
4041
21M→35K
21.0 - 21.8 mi
Overall
13530
Females
5076
F18-39
5076
35K→23M
21.8 - 23.0 mi
Overall
12130
Females
4473
F18-39
4473
23M→24M
23.0 - 24.0 mi
Overall
11305
Females
4061
F18-39
4061
24M→40K
24.0 - 24.9 mi
Overall
9504
Females
3327
F18-39
3327
40K→25.2M
24.9 - 25.2 mi
Overall
8516
Females
2924
F18-39
2924
25.2M→Finish
25.2 - 26.2 mi
Overall
10319
Females
3659
F18-39
3659
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14759 |
| 5K → 10K | 324 | 252 | +72 | #14759 | #14687 |
| 10K → 15K | 262 | 205 | +57 | #14687 | #14630 |
| 15K → 20K | 282 | 180 | +102 | #14630 | #14528 |
| 20K → Half | 45 | 68 | -23 | #14528 | #14551 |
| Half → 25K | 389 | 54 | +335 | #14551 | #14216 |
| 25K → 30K | 495 | 86 | +409 | #14216 | #13807 |
| 30K → 20M | 183 | 84 | +99 | #13807 | #13708 |
| 20M → 21M | 229 | 56 | +173 | #13708 | #13535 |
| 21M → 35K | 90 | 73 | +17 | #13535 | #13518 |
| 35K → 23M | 168 | 61 | +107 | #13518 | #13411 |
| 23M → 24M | 176 | 39 | +137 | #13411 | #13274 |
| 24M → 40K | 191 | 10 | +181 | #13274 | #13093 |
| 40K → 25.2M | 103 | 1 | +102 | #13093 | #12991 |
| 25.2M → Finish | 166 | 16 | +150 | #12991 | #12841 |
| TOTALS | 3103 | 1185 | +1918 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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