Barbara Ann Mcgrain
Bib: 16738•F
MD

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:06 | 27:21 | 8:48 | 27:21 | 8:48 | - |
10K | 6.21 mi | 11:45:39 | 54:54 | 8:50 | 27:33 | 8:52 | +0:04 |
15K | 9.32 mi | 12:14:05 | 1:23:20 | 8:56 | 28:26 | 9:09 | +0:17 |
20K | 12.43 mi | 12:43:46 | 1:53:01 | 9:06 | 29:41 | 9:33 | +0:24 |
Half | 13.11 mi | 12:50:10 | 1:59:25 | 9:07 | 6:24 | 9:23 | -0:10 |
25K | 15.53 mi | 13:17:00 | 2:26:15 | 9:25 | 26:50 | 11:04 | +1:41 |
30K | 18.64 mi | 13:51:21 | 3:00:36 | 9:41 | 34:21 | 11:03 | -0:01 |
20M | 20.00 mi | 14:08:17 | 3:17:32 | 9:53 | 16:56 | 12:28 | +1:25 |
21M | 21.00 mi | 14:21:45 | 3:31:00 | 10:03 | 13:28 | 13:28 | +1:00 |
35K | 21.75 mi | 14:30:44 | 3:39:59 | 10:07 | 8:59 | 12:00 | -1:28 |
23M | 23.00 mi | 14:48:22 | 3:57:37 | 10:20 | 17:38 | 14:05 | +2:05 |
24M | 24.00 mi | 15:03:40 | 4:12:55 | 10:32 | 15:18 | 15:18 | +1:13 |
40K | 24.85 mi | 15:19:07 | 4:28:22 | 10:48 | 15:27 | 18:04 | +2:46 |
25.2M | 25.20 mi | 15:25:17 | 4:34:32 | 10:54 | 6:10 | 17:53 | -0:11 |
Finish | 26.22 mi | 15:37:14 | 4:46:29 | 10:56 | 11:57 | 11:44 | -6:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:48 /mi
Average Pace
10:56 /mi
Slowest Pace
18:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:25
42% of race
Time at Steady Pace
1:39:03
35% of race
Time at Slower Pace
1:08:01
24% of race
Average Pace: 10:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:18:06 | 27:21 | 8:48 | 27:21 | 8:48 | #19296 | |
10K | 6.21 mi | 11:45:39 | 54:54 | 8:50 | 27:33 | 8:52 | #19213 | |
15K | 9.32 mi | 12:14:05 | 1:23:20 | 8:56 | 28:26 | 9:09 | #19322 | |
20K | 12.43 mi | 12:43:46 | 1:53:01 | 9:06 | 29:41 | 9:33 | #19354 | |
Half | 13.11 mi | 12:50:10 | 1:59:25 | 9:07 | 6:24 | 9:23 | #19371 | |
25K | 15.53 mi | 13:17:00 | 2:26:15 | 9:25 | 26:50 | 11:04 | #19927 | |
30K | 18.64 mi | 13:51:21 | 3:00:36 | 9:41 | 34:21 | 11:03 | #19934 | |
20M | 20.00 mi | 14:08:17 | 3:17:32 | 9:53 | 16:56 | 12:28 | #20144 | |
21M | 21.00 mi | 14:21:45 | 3:31:00 | 10:03 | 13:28 | 13:28 | #20238 | |
35K | 21.75 mi | 14:30:44 | 3:39:59 | 10:07 | 8:59 | 12:00 | #20317 | |
23M | 23.00 mi | 14:48:22 | 3:57:37 | 10:20 | 17:38 | 14:05 | #20624 | |
24M | 24.00 mi | 15:03:40 | 4:12:55 | 10:32 | 15:18 | 15:18 | #20975 | |
40K | 24.85 mi | 15:19:07 | 4:28:22 | 10:48 | 15:27 | 18:04 | #21444 | |
25.2M | 25.20 mi | 15:25:17 | 4:34:32 | 10:54 | 6:10 | 17:53 | #21573 | |
Finish | 26.22 mi | 15:37:14 | 4:46:29 | 10:56 | 11:57 | 11:44 | #21621 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19296 | 7525 | 7525 | 19536(Top 76%) | 7541(Top 69%) | 7541(Top 430%) |
| 10K | 6.21 mi | 3.10 mi | 19213+83 | 7441+84 | 7441+84 | 19193(Top 75%) | 7399(Top 68%) | 7399(Top 422%) |
| 15K | 9.32 mi | 3.11 mi | 19322-109 | 7468-27 | 7468-27 | 19536(Top 76%) | 7541(Top 69%) | 7541(Top 430%) |
| 20K | 12.43 mi | 3.11 mi | 19354-32 | 7496-28 | 7496-28 | 19387(Top 76%) | 7487(Top 69%) | 7487(Top 427%) |
| Half | 13.11 mi | 0.68 mi | 19371-17 | 7500-4 | 7500-4 | 19718(Top 77%) | 7739(Top 71%) | 7739(Top 441%) |
| 25K | 15.53 mi | 2.42 mi | 19927-556 | 7799-299 | 7799-299 | 21637(Top 85%) | 8802(Top 81%) | 8802(Top 502%) |
| 30K | 18.64 mi | 3.11 mi | 19934-7 | 7858-59 | 7858-59 | 20115(Top 79%) | 8178(Top 75%) | 8178(Top 467%) |
| 20M | 20.00 mi | 1.36 mi | 20144-210 | 7996-138 | 7996-138 | 22108(Top 87%) | 9304(Top 85%) | 9304(Top 531%) |
| 21M | 21.00 mi | 1.00 mi | 20238-94 | 8077-81 | 8077-81 | 21522(Top 84%) | 9066(Top 83%) | 9066(Top 517%) |
| 35K | 21.75 mi | 0.75 mi | 20317-79 | 8141-64 | 8141-64 | 21819(Top 85%) | 9258(Top 85%) | 9258(Top 528%) |
| 23M | 23.00 mi | 1.25 mi | 20624-307 | 8332-191 | 8332-191 | 23873(Top 93%) | 10237(Top 94%) | 10237(Top 584%) |
| 24M | 24.00 mi | 1.00 mi | 20975-351 | 8541-209 | 8541-209 | 24917(Top 98%) | 10728(Top 98%) | 10728(Top 612%) |
| 40K | 24.85 mi | 0.85 mi | 21444-469 | 8806-265 | 8806-265 | 25356(Top 99%) | 10873(Top 100%) | 10873(Top 620%) |
| 25.2M | 25.20 mi | 0.35 mi | 21573-129 | 8886-80 | 8886-80 | 24977(Top 98%) | 10747(Top 98%) | 10747(Top 613%) |
| Finish | 26.22 mi | 1.02 mi | 21621-48 | 8917-31 | 8917-31 | 22835(Top 89%) | 9864(Top 90%) | 9864(Top 563%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19536
Females
7541
F45-49
7541
5K→10K
3.1 - 6.2 mi
Overall
19193
Females
7399
F45-49
7399
10K→15K
6.2 - 9.3 mi
Overall
19536
Females
7541
F45-49
7541
15K→20K
9.3 - 12.4 mi
Overall
19387
Females
7487
F45-49
7487
20K→Half
12.4 - 13.1 mi
Overall
19718
Females
7739
F45-49
7739
Half→25K
13.1 - 15.5 mi
Overall
21637
Females
8802
F45-49
8802
25K→30K
15.5 - 18.6 mi
Overall
20115
Females
8178
F45-49
8178
30K→20M
18.6 - 20.0 mi
Overall
22108
Females
9304
F45-49
9304
20M→21M
20.0 - 21.0 mi
Overall
21522
Females
9066
F45-49
9066
21M→35K
21.0 - 21.8 mi
Overall
21819
Females
9258
F45-49
9258
35K→23M
21.8 - 23.0 mi
Overall
23873
Females
10237
F45-49
10237
23M→24M
23.0 - 24.0 mi
Overall
24917
Females
10728
F45-49
10728
24M→40K
24.0 - 24.9 mi
Overall
25356
Females
10873
F45-49
10873
40K→25.2M
24.9 - 25.2 mi
Overall
24977
Females
10747
F45-49
10747
25.2M→Finish
25.2 - 26.2 mi
Overall
22835
Females
9864
F45-49
9864
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19296 |
| 5K → 10K | 288 | 205 | +83 | #19296 | #19213 |
| 10K → 15K | 186 | 295 | -109 | #19213 | #19322 |
| 15K → 20K | 237 | 269 | -32 | #19322 | #19354 |
| 20K → Half | 35 | 52 | -17 | #19354 | #19371 |
| Half → 25K | 62 | 618 | -556 | #19371 | #19927 |
| 25K → 30K | 172 | 179 | -7 | #19927 | #19934 |
| 30K → 20M | 35 | 245 | -210 | #19934 | #20144 |
| 20M → 21M | 44 | 138 | -94 | #20144 | #20238 |
| 21M → 35K | 36 | 115 | -79 | #20238 | #20317 |
| 35K → 23M | 28 | 335 | -307 | #20317 | #20624 |
| 23M → 24M | 13 | 364 | -351 | #20624 | #20975 |
| 24M → 40K | 4 | 473 | -469 | #20975 | #21444 |
| 40K → 25.2M | 2 | 131 | -129 | #21444 | #21573 |
| 25.2M → Finish | 30 | 78 | -48 | #21573 | #21621 |
| TOTALS | 1172 | 3497 | -2325 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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