Cassidy Mennen
Bib: 16708•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:31 | 23:03 | 7:25 | 23:03 | 7:25 | - |
10K | 6.21 mi | 11:37:20 | 46:52 | 7:33 | 23:49 | 7:40 | +0:15 |
15K | 9.32 mi | 12:02:00 | 1:11:32 | 7:40 | 24:40 | 7:56 | +0:16 |
20K | 12.43 mi | 12:26:46 | 1:36:18 | 7:45 | 24:46 | 7:58 | +0:02 |
Half | 13.11 mi | 12:32:14 | 1:41:46 | 7:46 | 5:28 | 8:01 | +0:03 |
25K | 15.53 mi | 12:53:56 | 2:03:28 | 7:57 | 21:42 | 8:57 | +0:56 |
30K | 18.64 mi | 13:26:32 | 2:36:04 | 8:22 | 32:36 | 10:30 | +1:33 |
20M | 20.00 mi | 13:40:15 | 2:49:47 | 8:29 | 13:43 | 10:06 | -0:24 |
21M | 21.00 mi | 13:49:48 | 2:59:20 | 8:32 | 9:33 | 9:33 | -0:33 |
35K | 21.75 mi | 13:58:39 | 3:08:11 | 8:39 | 8:51 | 11:50 | +2:17 |
23M | 23.00 mi | 14:11:36 | 3:21:08 | 8:45 | 12:57 | 10:21 | -1:29 |
24M | 24.00 mi | 14:19:26 | 3:28:58 | 8:42 | 7:50 | 7:50 | -2:31 |
40K | 24.85 mi | 14:27:06 | 3:36:38 | 8:43 | 7:40 | 8:58 | +1:08 |
25.2M | 25.20 mi | 14:30:39 | 3:40:11 | 8:44 | 3:33 | 10:18 | +1:20 |
Finish | 26.22 mi | 14:39:22 | 3:48:54 | 8:44 | 8:43 | 8:33 | -1:45 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
8:44 /mi
Slowest Pace
11:50 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:36
48% of race
Time at Steady Pace
47:38
21% of race
Time at Slower Pace
1:11:40
31% of race
Average Pace: 8:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:31 | 23:03 | 7:25 | 23:03 | 7:25 | #10134 | |
10K | 6.21 mi | 11:37:20 | 46:52 | 7:33 | 23:49 | 7:40 | #10859 | |
15K | 9.32 mi | 12:02:00 | 1:11:32 | 7:40 | 24:40 | 7:56 | #11531 | |
20K | 12.43 mi | 12:26:46 | 1:36:18 | 7:45 | 24:46 | 7:58 | #11524 | |
Half | 13.11 mi | 12:32:14 | 1:41:46 | 7:46 | 5:28 | 8:01 | #11580 | |
25K | 15.53 mi | 12:53:56 | 2:03:28 | 7:57 | 21:42 | 8:57 | #12332 | |
30K | 18.64 mi | 13:26:32 | 2:36:04 | 8:22 | 32:36 | 10:30 | #14047 | |
20M | 20.00 mi | 13:40:15 | 2:49:47 | 8:29 | 13:43 | 10:06 | #14304 | |
21M | 21.00 mi | 13:49:48 | 2:59:20 | 8:32 | 9:33 | 9:33 | #14084 | |
35K | 21.75 mi | 13:58:39 | 3:08:11 | 8:39 | 8:51 | 11:50 | #14625 | |
23M | 23.00 mi | 14:11:36 | 3:21:08 | 8:45 | 12:57 | 10:21 | #14804 | |
24M | 24.00 mi | 14:19:26 | 3:28:58 | 8:42 | 7:50 | 7:50 | #14370 | |
40K | 24.85 mi | 14:27:06 | 3:36:38 | 8:43 | 7:40 | 8:58 | #14216 | |
25.2M | 25.20 mi | 14:30:39 | 3:40:11 | 8:44 | 3:33 | 10:18 | #14154 | |
Finish | 26.22 mi | 14:39:22 | 3:48:54 | 8:44 | 8:43 | 8:33 | #14038 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10134 | 2085 | 2085 | 13015(Top 51%) | 3812(Top 35%) | 3812(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 10859-725 | 2544-459 | 2544-459 | 11622(Top 45%) | 2991(Top 27%) | 2991(Top 64%) |
| 15K | 9.32 mi | 3.11 mi | 11531-672 | 2937-393 | 2937-393 | 13015(Top 51%) | 3812(Top 35%) | 3812(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 11524+7 | 2952-15 | 2952-15 | 11647(Top 46%) | 3140(Top 29%) | 3140(Top 67%) |
| Half | 13.11 mi | 0.68 mi | 11580-56 | 2988-36 | 2988-36 | 12922(Top 51%) | 3851(Top 35%) | 3851(Top 83%) |
| 25K | 15.53 mi | 2.42 mi | 12332-752 | 3444-456 | 3444-456 | 15302(Top 60%) | 5339(Top 49%) | 5339(Top 115%) |
| 30K | 18.64 mi | 3.11 mi | 14047-1715 | 4508-1064 | 4508-1064 | 18770(Top 73%) | 7450(Top 68%) | 7450(Top 160%) |
| 20M | 20.00 mi | 1.36 mi | 14304-257 | 4713-205 | 4713-205 | 16791(Top 66%) | 6606(Top 60%) | 6606(Top 142%) |
| 21M | 21.00 mi | 1.00 mi | 14084+220 | 4645+68 | 4645+68 | 11102(Top 43%) | 3802(Top 35%) | 3802(Top 82%) |
| 35K | 21.75 mi | 0.75 mi | 14625-541 | 4981-336 | 4981-336 | 21492(Top 84%) | 9091(Top 83%) | 9091(Top 195%) |
| 23M | 23.00 mi | 1.25 mi | 14804-179 | 5145-164 | 5145-164 | 16560(Top 65%) | 6683(Top 61%) | 6683(Top 143%) |
| 24M | 24.00 mi | 1.00 mi | 14370+434 | 4945+200 | 4945+200 | 5781(Top 23%) | 1434(Top 13%) | 1434(Top 31%) |
| 40K | 24.85 mi | 0.85 mi | 14216+154 | 4887+58 | 4887+58 | 10749(Top 42%) | 3948(Top 36%) | 3948(Top 85%) |
| 25.2M | 25.20 mi | 0.35 mi | 14154+62 | 4866+21 | 4866+21 | 12111(Top 47%) | 4658(Top 43%) | 4658(Top 100%) |
| Finish | 26.22 mi | 1.02 mi | 14038+116 | 4839+27 | 4839+27 | 11841(Top 46%) | 4391(Top 40%) | 4391(Top 94%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13015
Females
3812
F18-39
3812
5K→10K
3.1 - 6.2 mi
Overall
11622
Females
2991
F18-39
2991
10K→15K
6.2 - 9.3 mi
Overall
13015
Females
3812
F18-39
3812
15K→20K
9.3 - 12.4 mi
Overall
11647
Females
3140
F18-39
3140
20K→Half
12.4 - 13.1 mi
Overall
12922
Females
3851
F18-39
3851
Half→25K
13.1 - 15.5 mi
Overall
15302
Females
5339
F18-39
5339
25K→30K
15.5 - 18.6 mi
Overall
18770
Females
7450
F18-39
7450
30K→20M
18.6 - 20.0 mi
Overall
16791
Females
6606
F18-39
6606
20M→21M
20.0 - 21.0 mi
Overall
11102
Females
3802
F18-39
3802
21M→35K
21.0 - 21.8 mi
Overall
21492
Females
9091
F18-39
9091
35K→23M
21.8 - 23.0 mi
Overall
16560
Females
6683
F18-39
6683
23M→24M
23.0 - 24.0 mi
Overall
5781
Females
1434
F18-39
1434
24M→40K
24.0 - 24.9 mi
Overall
10749
Females
3948
F18-39
3948
40K→25.2M
24.9 - 25.2 mi
Overall
12111
Females
4658
F18-39
4658
25.2M→Finish
25.2 - 26.2 mi
Overall
11841
Females
4391
F18-39
4391
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10134 |
| 5K → 10K | 88 | 812 | -725 | #10134 | #10859 |
| 10K → 15K | 65 | 737 | -672 | #10859 | #11531 |
| 15K → 20K | 240 | 233 | +7 | #11531 | #11524 |
| 20K → Half | 22 | 78 | -56 | #11524 | #11580 |
| Half → 25K | 83 | 835 | -752 | #11580 | #12332 |
| 25K → 30K | 36 | 1751 | -1715 | #12332 | #14047 |
| 30K → 20M | 71 | 328 | -257 | #14047 | #14304 |
| 20M → 21M | 250 | 30 | +220 | #14304 | #14084 |
| 21M → 35K | 16 | 557 | -541 | #14084 | #14625 |
| 35K → 23M | 84 | 263 | -179 | #14625 | #14804 |
| 23M → 24M | 434 | 0 | +434 | #14804 | #14370 |
| 24M → 40K | 167 | 13 | +154 | #14370 | #14216 |
| 40K → 25.2M | 75 | 13 | +62 | #14216 | #14154 |
| 25.2M → Finish | 137 | 21 | +116 | #14154 | #14038 |
| TOTALS | 1768 | 5671 | -3904 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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