Allison Cass

Bib: 16681•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 34%

Gender (Female)

#0 / 10924

Top 19%

Masters (Masters Women)

#0 / 6263

Top 8%

Division (F45-49)

#0 / 1753

Top 9%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:22

Rank: #13434

Start → 5K

7:51/mi

24:22 split

5K· 3.11 mi

24:22

Rank: #13434

Start → 5K

7:51/mi

24:22 split

10K· 6.21 mi

48:32

Rank: #12957 (+477)

5K → 10K

7:47/mi

24:10 split

10K· 6.21 mi

48:32

Rank: #12957 (+477)

5K → 10K

7:47/mi

24:10 split

15K· 9.32 mi

1:12:40

Rank: #12491 (+466)

10K → 15K

7:46/mi

24:08 split

15K· 9.32 mi

1:12:40

Rank: #12491 (+466)

10K → 15K

7:46/mi

24:08 split

20K· 12.43 mi

1:36:52

Rank: #11851 (+640)

15K → 20K

7:47/mi

24:12 split

20K· 12.43 mi

1:36:52

Rank: #11851 (+640)

15K → 20K

7:47/mi

24:12 split

Half· 13.11 mi

1:42:06

Rank: #11770 (+81)

20K → Half

7:40/mi

5:14 split

Half· 13.11 mi

1:42:06

Rank: #11770 (+81)

20K → Half

7:40/mi

5:14 split

25K· 15.53 mi

2:01:09

Rank: #11261 (+509)

Half → 25K

7:51/mi

19:03 split

25K· 15.53 mi

2:01:09

Rank: #11261 (+509)

Half → 25K

7:51/mi

19:03 split

30K· 18.64 mi

2:26:11

Rank: #10564 (+697)

25K → 30K

8:03/mi

25:02 split

30K· 18.64 mi

2:26:11

Rank: #10564 (+697)

25K → 30K

8:03/mi

25:02 split

20M

2:37:06

Rank: #10179 (+385)

30K → 20M

8:02/mi

10:55 split

20M

2:37:06

Rank: #10179 (+385)

30K → 20M

8:02/mi

10:55 split

21M

2:45:29

Rank: #9806 (+373)

20M → 21M

8:23/mi

8:23 split

21M

2:45:29

Rank: #9806 (+373)

20M → 21M

8:23/mi

8:23 split

35K· 21.75 mi

2:51:19

Rank: #9636 (+170)

21M → 35K

7:48/mi

5:50 split

35K· 21.75 mi

2:51:19

Rank: #9636 (+170)

21M → 35K

7:48/mi

5:50 split

23M

3:01:01

Rank: #9186 (+450)

35K → 23M

7:45/mi

9:42 split

23M

3:01:01

Rank: #9186 (+450)

35K → 23M

7:45/mi

9:42 split

24M

3:08:58

Rank: #9015 (+171)

23M → 24M

7:57/mi

7:57 split

24M

3:08:58

Rank: #9015 (+171)

23M → 24M

7:57/mi

7:57 split

40K· 24.85 mi

3:15:50

Rank: #8831 (+184)

24M → 40K

8:02/mi

6:52 split

40K· 24.85 mi

3:15:50

Rank: #8831 (+184)

24M → 40K

8:02/mi

6:52 split

25.2M

3:18:53

Rank: #8736 (+95)

40K → 25.2M

8:51/mi

3:03 split

25.2M

3:18:53

Rank: #8736 (+95)

40K → 25.2M

8:51/mi

3:03 split

Finish· 26.22 mi

3:26:44

Rank: #8626 (+110)

25.2M → Finish

7:42/mi

7:51 split

Finish· 26.22 mi

3:26:44

Rank: #8626 (+110)

25.2M → Finish

7:42/mi

7:51 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:42:06

Pace7:47 /mi

2nd Half

Distance13.11 mi

Time1:44:38

Pace7:59 /mi

📊Positive Split: 2.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:18:36	24:22	7:51	24:22	7:51	-
10K	6.21 mi	11:42:46	48:32	7:49	24:10	7:47	-0:04
15K	9.32 mi	12:06:54	1:12:40	7:48	24:08	7:46	-0:01
20K	12.43 mi	12:31:06	1:36:52	7:48	24:12	7:47	+0:01
Half	13.11 mi	12:36:20	1:42:06	7:47	5:14	7:40	-0:07
25K	15.53 mi	12:55:23	2:01:09	7:48	19:03	7:51	+0:11
30K	18.64 mi	13:20:25	2:26:11	7:51	25:02	8:03	+0:12
20M	20.00 mi	13:31:20	2:37:06	7:51	10:55	8:02	-0:01
21M	21.00 mi	13:39:43	2:45:29	7:53	8:23	8:23	+0:21
35K	21.75 mi	13:45:33	2:51:19	7:53	5:50	7:48	-0:35
23M	23.00 mi	13:55:15	3:01:01	7:52	9:42	7:45	-0:03
24M	24.00 mi	14:03:12	3:08:58	7:52	7:57	7:57	+0:12
40K	24.85 mi	14:10:04	3:15:50	7:53	6:52	8:02	+0:05
25.2M	25.20 mi	14:13:07	3:18:53	7:54	3:03	8:51	+0:49
Finish	26.22 mi	14:20:58	3:26:44	7:53	7:51	7:42	-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

7:53 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:23:41

99% of race

Time at Steady Pace

3:03

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:18:36	24:22	7:51	24:22	7:51	#13434
10K	6.21 mi	11:42:46	48:32	7:49	24:10	7:47	#12957
15K	9.32 mi	12:06:54	1:12:40	7:48	24:08	7:46	#12491
20K	12.43 mi	12:31:06	1:36:52	7:48	24:12	7:47	#11851
Half	13.11 mi	12:36:20	1:42:06	7:47	5:14	7:40	#11770
25K	15.53 mi	12:55:23	2:01:09	7:48	19:03	7:51	#11261
30K	18.64 mi	13:20:25	2:26:11	7:51	25:02	8:03	#10564
20M	20.00 mi	13:31:20	2:37:06	7:51	10:55	8:02	#10179
21M	21.00 mi	13:39:43	2:45:29	7:53	8:23	8:23	#9806
35K	21.75 mi	13:45:33	2:51:19	7:53	5:50	7:48	#9636
23M	23.00 mi	13:55:15	3:01:01	7:52	9:42	7:45	#9186
24M	24.00 mi	14:03:12	3:08:58	7:52	7:57	7:57	#9015
40K	24.85 mi	14:10:04	3:15:50	7:53	6:52	8:02	#8831
25.2M	25.20 mi	14:13:07	3:18:53	7:54	3:03	8:51	#8736
Finish	26.22 mi	14:20:58	3:26:44	7:53	7:51	7:42	#8626

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	13434	3964	3964	11684(Top 46%)	3060(Top 28%)	3060(Top 175%)
10K	6.21 mi	3.10 mi	12957+477	3704+260	3704+260	12482(Top 49%)	3461(Top 32%)	3461(Top 197%)
15K	9.32 mi	3.11 mi	12491+466	3454+250	3454+250	11684(Top 46%)	3060(Top 28%)	3060(Top 175%)
20K	12.43 mi	3.11 mi	11851+640	3131+323	3131+323	10367(Top 41%)	2508(Top 23%)	2508(Top 143%)
Half	13.11 mi	0.68 mi	11770+81	3098+33	3098+33	10401(Top 41%)	2491(Top 23%)	2491(Top 142%)
25K	15.53 mi	2.42 mi	11261+509	2862+236	2862+236	9302(Top 36%)	2147(Top 20%)	2147(Top 122%)
30K	18.64 mi	3.11 mi	10564+697	2599+263	2599+263	8214(Top 32%)	1859(Top 17%)	1859(Top 106%)
20M	20.00 mi	1.36 mi	10179+385	2472+127	2472+127	6989(Top 27%)	1549(Top 14%)	1549(Top 88%)
21M	21.00 mi	1.00 mi	9806+373	2329+143	2329+143	5721(Top 22%)	1182(Top 11%)	1182(Top 67%)
35K	21.75 mi	0.75 mi	9636+170	2286+43	2286+43	6627(Top 26%)	1583(Top 14%)	1583(Top 90%)
23M	23.00 mi	1.25 mi	9186+450	2121+165	2121+165	4594(Top 18%)	844(Top 8%)	844(Top 48%)
24M	24.00 mi	1.00 mi	9015+171	2085+36	2085+36	6387(Top 25%)	1710(Top 16%)	1710(Top 98%)
40K	24.85 mi	0.85 mi	8831+184	2041+44	2041+44	5987(Top 23%)	1648(Top 15%)	1648(Top 94%)
25.2M	25.20 mi	0.35 mi	8736+95	2031+10	2031+10	5901(Top 23%)	1676(Top 15%)	1676(Top 96%)
Finish	26.22 mi	1.02 mi	8626+110	2020+11	2020+11	6787(Top 27%)	2009(Top 18%)	2009(Top 115%)

2009

Passing Analysis

Category:

Athletes Passed

5094

Passed By

286

Net Change

+4808

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13434
5K → 10K	584	107	+477	#13434	#12957
10K → 15K	510	44	+466	#12957	#12491
15K → 20K	654	14	+640	#12491	#11851
20K → Half	89	8	+81	#11851	#11770
Half → 25K	518	9	+509	#11770	#11261
25K → 30K	716	19	+697	#11261	#10564
30K → 20M	394	9	+385	#10564	#10179
20M → 21M	376	3	+373	#10179	#9806
21M → 35K	180	10	+170	#9806	#9636
35K → 23M	454	4	+450	#9636	#9186
23M → 24M	187	16	+171	#9186	#9015
24M → 40K	193	9	+184	#9015	#8831
40K → 25.2M	102	7	+95	#8831	#8736
25.2M → Finish	137	27	+110	#8736	#8626
TOTALS	5094	286	+4808