Frederic Leroux
Bib: 1668•M
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:07 | 18:38 | 6:00 | 18:38 | 6:00 | - |
10K | 6.21 mi | 10:38:17 | 37:48 | 6:05 | 19:10 | 6:10 | +0:10 |
15K | 9.32 mi | 10:58:30 | 58:01 | 6:13 | 20:13 | 6:30 | +0:20 |
20K | 12.43 mi | 11:19:49 | 1:19:20 | 6:23 | 21:19 | 6:52 | +0:22 |
Half | 13.11 mi | 11:24:24 | 1:23:55 | 6:24 | 4:35 | 6:43 | -0:09 |
25K | 15.53 mi | 11:41:56 | 1:41:27 | 6:32 | 17:32 | 7:14 | +0:31 |
30K | 18.64 mi | 12:06:33 | 2:06:04 | 6:46 | 24:37 | 7:55 | +0:41 |
20M | 20.00 mi | 12:18:15 | 2:17:46 | 6:53 | 11:42 | 8:37 | +0:42 |
21M | 21.00 mi | 12:27:15 | 2:26:46 | 6:59 | 9:00 | 9:00 | +0:23 |
35K | 21.75 mi | 12:33:19 | 2:32:50 | 7:02 | 6:04 | 8:07 | -0:53 |
23M | 23.00 mi | 12:43:45 | 2:43:16 | 7:06 | 10:26 | 8:20 | +0:13 |
24M | 24.00 mi | 12:51:59 | 2:51:30 | 7:09 | 8:14 | 8:14 | -0:06 |
40K | 24.85 mi | 12:59:31 | 2:59:02 | 7:12 | 7:32 | 8:49 | +0:35 |
25.2M | 25.20 mi | 13:02:17 | 3:01:48 | 7:13 | 2:46 | 8:01 | -0:48 |
Finish | 26.22 mi | 13:09:52 | 3:09:23 | 7:14 | 7:35 | 7:26 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:00 /mi
Average Pace
7:14 /mi
Slowest Pace
9:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:02
58% of race
Time at Steady Pace
52:07
28% of race
Time at Slower Pace
28:14
15% of race
Average Pace: 7:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:19:07 | 18:38 | 6:00 | 18:38 | 6:00 | #927 | |
10K | 6.21 mi | 10:38:17 | 37:48 | 6:05 | 19:10 | 6:10 | #1136 | |
15K | 9.32 mi | 10:58:30 | 58:01 | 6:13 | 20:13 | 6:30 | #1565 | |
20K | 12.43 mi | 11:19:49 | 1:19:20 | 6:23 | 21:19 | 6:52 | #2096 | |
Half | 13.11 mi | 11:24:24 | 1:23:55 | 6:24 | 4:35 | 6:43 | #2160 | |
25K | 15.53 mi | 11:41:56 | 1:41:27 | 6:32 | 17:32 | 7:14 | #2616 | |
30K | 18.64 mi | 12:06:33 | 2:06:04 | 6:46 | 24:37 | 7:55 | #3454 | |
20M | 20.00 mi | 12:18:15 | 2:17:46 | 6:53 | 11:42 | 8:37 | #4013 | |
21M | 21.00 mi | 12:27:15 | 2:26:46 | 6:59 | 9:00 | 9:00 | #4244 | |
35K | 21.75 mi | 12:33:19 | 2:32:50 | 7:02 | 6:04 | 8:07 | #4352 | |
23M | 23.00 mi | 12:43:45 | 2:43:16 | 7:06 | 10:26 | 8:20 | #4462 | |
24M | 24.00 mi | 12:51:59 | 2:51:30 | 7:09 | 8:14 | 8:14 | #4513 | |
40K | 24.85 mi | 12:59:31 | 2:59:02 | 7:12 | 7:32 | 8:49 | #4625 | |
25.2M | 25.20 mi | 13:02:17 | 3:01:48 | 7:13 | 2:46 | 8:01 | #4555 | |
Finish | 26.22 mi | 13:09:52 | 3:09:23 | 7:14 | 7:35 | 7:26 | #4517 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 927 | 892 | 892 | 2758(Top 11%) | 2640(Top 18%) | 2640(Top 54%) |
| 10K | 6.21 mi | 3.10 mi | 1136-209 | 1096-204 | 1096-204 | 1406(Top 6%) | 1364(Top 9%) | 1364(Top 28%) |
| 15K | 9.32 mi | 3.11 mi | 1565-429 | 1516-420 | 1516-420 | 2758(Top 11%) | 2640(Top 18%) | 2640(Top 54%) |
| 20K | 12.43 mi | 3.11 mi | 2096-531 | 2025-509 | 2025-509 | 4337(Top 17%) | 4024(Top 28%) | 4024(Top 83%) |
| Half | 13.11 mi | 0.68 mi | 2160-64 | 2087-62 | 2087-62 | 3939(Top 15%) | 3687(Top 25%) | 3687(Top 76%) |
| 25K | 15.53 mi | 2.42 mi | 2616-456 | 2499-412 | 2499-412 | 5463(Top 21%) | 4819(Top 33%) | 4819(Top 99%) |
| 30K | 18.64 mi | 3.11 mi | 3454-838 | 3259-760 | 3259-760 | 7418(Top 29%) | 5872(Top 40%) | 5872(Top 121%) |
| 20M | 20.00 mi | 1.36 mi | 4013-559 | 3731-472 | 3731-472 | 10023(Top 39%) | 7027(Top 48%) | 7027(Top 145%) |
| 21M | 21.00 mi | 1.00 mi | 4244-231 | 3910-179 | 3910-179 | 8571(Top 34%) | 6069(Top 42%) | 6069(Top 125%) |
| 35K | 21.75 mi | 0.75 mi | 4352-108 | 3990-80 | 3990-80 | 8399(Top 33%) | 5946(Top 41%) | 5946(Top 123%) |
| 23M | 23.00 mi | 1.25 mi | 4462-110 | 4054-64 | 4054-64 | 7512(Top 29%) | 5339(Top 37%) | 5339(Top 110%) |
| 24M | 24.00 mi | 1.00 mi | 4513-51 | 4069-15 | 4069-15 | 7903(Top 31%) | 5437(Top 37%) | 5437(Top 112%) |
| 40K | 24.85 mi | 0.85 mi | 4625-112 | 4128-59 | 4128-59 | 9905(Top 39%) | 6345(Top 44%) | 6345(Top 131%) |
| 25.2M | 25.20 mi | 0.35 mi | 4555+70 | 4059+69 | 4059+69 | 2812(Top 11%) | 2393(Top 16%) | 2393(Top 49%) |
| Finish | 26.22 mi | 1.02 mi | 4517+38 | 4007+52 | 4007+52 | 5264(Top 21%) | 3948(Top 27%) | 3948(Top 81%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2758
Males
2640
M18-39
2640
5K→10K
3.1 - 6.2 mi
Overall
1406
Males
1364
M18-39
1364
10K→15K
6.2 - 9.3 mi
Overall
2758
Males
2640
M18-39
2640
15K→20K
9.3 - 12.4 mi
Overall
4337
Males
4024
M18-39
4024
20K→Half
12.4 - 13.1 mi
Overall
3939
Males
3687
M18-39
3687
Half→25K
13.1 - 15.5 mi
Overall
5463
Males
4819
M18-39
4819
25K→30K
15.5 - 18.6 mi
Overall
7418
Males
5872
M18-39
5872
30K→20M
18.6 - 20.0 mi
Overall
10023
Males
7027
M18-39
7027
20M→21M
20.0 - 21.0 mi
Overall
8571
Males
6069
M18-39
6069
21M→35K
21.0 - 21.8 mi
Overall
8399
Males
5946
M18-39
5946
35K→23M
21.8 - 23.0 mi
Overall
7512
Males
5339
M18-39
5339
23M→24M
23.0 - 24.0 mi
Overall
7903
Males
5437
M18-39
5437
24M→40K
24.0 - 24.9 mi
Overall
9905
Males
6345
M18-39
6345
40K→25.2M
24.9 - 25.2 mi
Overall
2812
Males
2393
M18-39
2393
25.2M→Finish
25.2 - 26.2 mi
Overall
5264
Males
3948
M18-39
3948
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #927 |
| 5K → 10K | 11 | 220 | -209 | #927 | #1136 |
| 10K → 15K | 6 | 435 | -429 | #1136 | #1565 |
| 15K → 20K | 10 | 541 | -531 | #1565 | #2096 |
| 20K → Half | 0 | 64 | -64 | #2096 | #2160 |
| Half → 25K | 19 | 475 | -456 | #2160 | #2616 |
| 25K → 30K | 29 | 867 | -838 | #2616 | #3454 |
| 30K → 20M | 20 | 579 | -559 | #3454 | #4013 |
| 20M → 21M | 35 | 266 | -231 | #4013 | #4244 |
| 21M → 35K | 26 | 134 | -108 | #4244 | #4352 |
| 35K → 23M | 60 | 170 | -110 | #4352 | #4462 |
| 23M → 24M | 52 | 103 | -51 | #4462 | #4513 |
| 24M → 40K | 38 | 150 | -112 | #4513 | #4625 |
| 40K → 25.2M | 72 | 2 | +70 | #4625 | #4555 |
| 25.2M → Finish | 80 | 42 | +38 | #4555 | #4517 |
| TOTALS | 458 | 4048 | -3590 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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