Liz Schmidt
Bib: 16668•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:10 | 23:53 | 7:41 | 23:53 | 7:41 | - |
10K | 6.21 mi | 11:38:04 | 47:47 | 7:41 | 23:54 | 7:42 | +0:01 |
15K | 9.32 mi | 12:01:58 | 1:11:41 | 7:41 | 23:54 | 7:42 | 0:00 |
20K | 12.43 mi | 12:26:14 | 1:35:57 | 7:43 | 24:16 | 7:49 | +0:07 |
Half | 13.11 mi | 12:31:30 | 1:41:13 | 7:43 | 5:16 | 7:43 | -0:06 |
25K | 15.53 mi | 12:50:51 | 2:00:34 | 7:46 | 19:21 | 7:59 | +0:16 |
30K | 18.64 mi | 13:16:48 | 2:26:31 | 7:52 | 25:57 | 8:21 | +0:22 |
20M | 20.00 mi | 13:28:35 | 2:38:18 | 7:55 | 11:47 | 8:40 | +0:19 |
21M | 21.00 mi | 13:38:08 | 2:47:51 | 8:00 | 9:33 | 9:33 | +0:53 |
35K | 21.75 mi | 13:45:02 | 2:54:45 | 8:02 | 6:54 | 9:13 | -0:20 |
23M | 23.00 mi | 13:56:44 | 3:06:27 | 8:06 | 11:42 | 9:21 | +0:08 |
24M | 24.00 mi | 14:06:17 | 3:16:00 | 8:10 | 9:33 | 9:33 | +0:12 |
40K | 24.85 mi | 14:14:47 | 3:24:30 | 8:14 | 8:30 | 9:56 | +0:23 |
25.2M | 25.20 mi | 14:18:30 | 3:28:13 | 8:16 | 3:43 | 10:47 | +0:51 |
Finish | 26.22 mi | 14:28:37 | 3:38:20 | 8:20 | 10:07 | 9:56 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:41 /mi
Average Pace
8:20 /mi
Slowest Pace
10:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:34
55% of race
Time at Steady Pace
37:44
17% of race
Time at Slower Pace
1:00:02
27% of race
Average Pace: 8:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:10 | 23:53 | 7:41 | 23:53 | 7:41 | #12228 | |
10K | 6.21 mi | 11:38:04 | 47:47 | 7:41 | 23:54 | 7:42 | #12011 | |
15K | 9.32 mi | 12:01:58 | 1:11:41 | 7:41 | 23:54 | 7:42 | #11671 | |
20K | 12.43 mi | 12:26:14 | 1:35:57 | 7:43 | 24:16 | 7:49 | #11324 | |
Half | 13.11 mi | 12:31:30 | 1:41:13 | 7:43 | 5:16 | 7:43 | #11287 | |
25K | 15.53 mi | 12:50:51 | 2:00:34 | 7:46 | 19:21 | 7:59 | #11019 | |
30K | 18.64 mi | 13:16:48 | 2:26:31 | 7:52 | 25:57 | 8:21 | #10684 | |
20M | 20.00 mi | 13:28:35 | 2:38:18 | 7:55 | 11:47 | 8:40 | #10595 | |
21M | 21.00 mi | 13:38:08 | 2:47:51 | 8:00 | 9:33 | 9:33 | #10576 | |
35K | 21.75 mi | 13:45:02 | 2:54:45 | 8:02 | 6:54 | 9:13 | #10719 | |
23M | 23.00 mi | 13:56:44 | 3:06:27 | 8:06 | 11:42 | 9:21 | #10849 | |
24M | 24.00 mi | 14:06:17 | 3:16:00 | 8:10 | 9:33 | 9:33 | #11027 | |
40K | 24.85 mi | 14:14:47 | 3:24:30 | 8:14 | 8:30 | 9:56 | #11184 | |
25.2M | 25.20 mi | 14:18:30 | 3:28:13 | 8:16 | 3:43 | 10:47 | #11228 | |
Finish | 26.22 mi | 14:28:37 | 3:38:20 | 8:20 | 10:07 | 9:56 | #11575 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12228 | 3265 | 3265 | 11149(Top 44%) | 2764(Top 25%) | 2764(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 12011+217 | 3175+90 | 3175+90 | 11824(Top 46%) | 3097(Top 28%) | 3097(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 11671+340 | 3020+155 | 3020+155 | 11149(Top 44%) | 2764(Top 25%) | 2764(Top 59%) |
| 20K | 12.43 mi | 3.11 mi | 11324+347 | 2846+174 | 2846+174 | 10512(Top 41%) | 2585(Top 24%) | 2585(Top 55%) |
| Half | 13.11 mi | 0.68 mi | 11287+37 | 2831+15 | 2831+15 | 10819(Top 42%) | 2716(Top 25%) | 2716(Top 58%) |
| 25K | 15.53 mi | 2.42 mi | 11019+268 | 2735+96 | 2735+96 | 10095(Top 40%) | 2534(Top 23%) | 2534(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 10684+335 | 2665+70 | 2665+70 | 9863(Top 39%) | 2644(Top 24%) | 2644(Top 57%) |
| 20M | 20.00 mi | 1.36 mi | 10595+89 | 2677-12 | 2677-12 | 10397(Top 41%) | 3155(Top 29%) | 3155(Top 68%) |
| 21M | 21.00 mi | 1.00 mi | 10576+19 | 2728-51 | 2728-51 | 11082(Top 43%) | 3782(Top 35%) | 3782(Top 81%) |
| 35K | 21.75 mi | 0.75 mi | 10719-143 | 2827-99 | 2827-99 | 14367(Top 56%) | 5508(Top 50%) | 5508(Top 118%) |
| 23M | 23.00 mi | 1.25 mi | 10849-130 | 2954-127 | 2954-127 | 12804(Top 50%) | 4803(Top 44%) | 4803(Top 103%) |
| 24M | 24.00 mi | 1.00 mi | 11027-178 | 3100-146 | 3100-146 | 14676(Top 57%) | 5778(Top 53%) | 5778(Top 124%) |
| 40K | 24.85 mi | 0.85 mi | 11184-157 | 3233-133 | 3233-133 | 14796(Top 58%) | 5915(Top 54%) | 5915(Top 127%) |
| 25.2M | 25.20 mi | 0.35 mi | 11228-44 | 3274-41 | 3274-41 | 13771(Top 54%) | 5432(Top 50%) | 5432(Top 117%) |
| Finish | 26.22 mi | 1.02 mi | 11575-347 | 3508-234 | 3508-234 | 18153(Top 71%) | 7581(Top 69%) | 7581(Top 163%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11149
Females
2764
F18-39
2764
5K→10K
3.1 - 6.2 mi
Overall
11824
Females
3097
F18-39
3097
10K→15K
6.2 - 9.3 mi
Overall
11149
Females
2764
F18-39
2764
15K→20K
9.3 - 12.4 mi
Overall
10512
Females
2585
F18-39
2585
20K→Half
12.4 - 13.1 mi
Overall
10819
Females
2716
F18-39
2716
Half→25K
13.1 - 15.5 mi
Overall
10095
Females
2534
F18-39
2534
25K→30K
15.5 - 18.6 mi
Overall
9863
Females
2644
F18-39
2644
30K→20M
18.6 - 20.0 mi
Overall
10397
Females
3155
F18-39
3155
20M→21M
20.0 - 21.0 mi
Overall
11082
Females
3782
F18-39
3782
21M→35K
21.0 - 21.8 mi
Overall
14367
Females
5508
F18-39
5508
35K→23M
21.8 - 23.0 mi
Overall
12804
Females
4803
F18-39
4803
23M→24M
23.0 - 24.0 mi
Overall
14676
Females
5778
F18-39
5778
24M→40K
24.0 - 24.9 mi
Overall
14796
Females
5915
F18-39
5915
40K→25.2M
24.9 - 25.2 mi
Overall
13771
Females
5432
F18-39
5432
25.2M→Finish
25.2 - 26.2 mi
Overall
18153
Females
7581
F18-39
7581
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12228 |
| 5K → 10K | 408 | 191 | +217 | #12228 | #12011 |
| 10K → 15K | 419 | 79 | +340 | #12011 | #11671 |
| 15K → 20K | 418 | 71 | +347 | #11671 | #11324 |
| 20K → Half | 57 | 20 | +37 | #11324 | #11287 |
| Half → 25K | 344 | 76 | +268 | #11287 | #11019 |
| 25K → 30K | 453 | 118 | +335 | #11019 | #10684 |
| 30K → 20M | 181 | 92 | +89 | #10684 | #10595 |
| 20M → 21M | 146 | 127 | +19 | #10595 | #10576 |
| 21M → 35K | 43 | 186 | -143 | #10576 | #10719 |
| 35K → 23M | 108 | 238 | -130 | #10719 | #10849 |
| 23M → 24M | 58 | 236 | -178 | #10849 | #11027 |
| 24M → 40K | 59 | 216 | -157 | #11027 | #11184 |
| 40K → 25.2M | 26 | 70 | -44 | #11184 | #11228 |
| 25.2M → Finish | 43 | 390 | -347 | #11228 | #11575 |
| TOTALS | 2763 | 2110 | +653 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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