Stephanie Spitznogle

Bib: 16638•F

Masters

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0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:48

Rank: #9498

Start → 5K

22:48 | 7:20/mi

5K· 3.11 mi

22:48

Rank: #9498

Start → 5K

22:48 | 7:20/mi

10K· 6.21 mi

46:36

Rank: #10504 (-1006)

5K → 10K

23:48 | 7:40/mi

10K· 6.21 mi

46:36

Rank: #10504 (-1006)

5K → 10K

23:48 | 7:40/mi

15K· 9.32 mi

1:11:59

Rank: #11933 (-1429)

10K → 15K

25:23 | 8:10/mi

15K· 9.32 mi

1:11:59

Rank: #11933 (-1429)

10K → 15K

25:23 | 8:10/mi

20K· 12.43 mi

1:40:05

Rank: #13787 (-1854)

15K → 20K

28:06 | 9:03/mi

20K· 12.43 mi

1:40:05

Rank: #13787 (-1854)

15K → 20K

28:06 | 9:03/mi

Half· 13.11 mi

1:46:14

Rank: #14044 (-257)

20K → Half

6:09 | 9:01/mi

Half· 13.11 mi

1:46:14

Rank: #14044 (-257)

20K → Half

6:09 | 9:01/mi

25K· 15.53 mi

2:09:51

Rank: #14983 (-939)

Half → 25K

23:37 | 9:44/mi

25K· 15.53 mi

2:09:51

Rank: #14983 (-939)

Half → 25K

23:37 | 9:44/mi

30K· 18.64 mi

2:44:58

Rank: #16649 (-1666)

25K → 30K

35:07 | 11:18/mi

30K· 18.64 mi

2:44:58

Rank: #16649 (-1666)

25K → 30K

35:07 | 11:18/mi

20M

3:06:34

Rank: #18405 (-1756)

30K → 20M

21:36 | 15:54/mi

20M

3:06:34

Rank: #18405 (-1756)

30K → 20M

21:36 | 15:54/mi

21M

3:19:00

Rank: #18508 (-103)

20M → 21M

12:26 | 12:26/mi

21M

3:19:00

Rank: #18508 (-103)

20M → 21M

12:26 | 12:26/mi

35K· 21.75 mi

3:27:52

Rank: #18663 (-155)

21M → 35K

8:52 | 11:51/mi

35K· 21.75 mi

3:27:52

Rank: #18663 (-155)

21M → 35K

8:52 | 11:51/mi

23M

3:43:17

Rank: #18844 (-181)

35K → 23M

15:25 | 12:19/mi

23M

3:43:17

Rank: #18844 (-181)

35K → 23M

15:25 | 12:19/mi

24M

3:54:52

Rank: #18915 (-71)

23M → 24M

11:35 | 11:35/mi

24M

3:54:52

Rank: #18915 (-71)

23M → 24M

11:35 | 11:35/mi

40K· 24.85 mi

4:06:05

Rank: #19104 (-189)

24M → 40K

11:13 | 13:07/mi

40K· 24.85 mi

4:06:05

Rank: #19104 (-189)

24M → 40K

11:13 | 13:07/mi

25.2M

4:11:27

Rank: #19215 (-111)

40K → 25.2M

5:22 | 15:34/mi

25.2M

4:11:27

Rank: #19215 (-111)

40K → 25.2M

5:22 | 15:34/mi

Finish· 26.22 mi

4:25:04

Rank: #19547 (-332)

25.2M → Finish

13:37 | 13:22/mi

Finish· 26.22 mi

4:25:04

Rank: #19547 (-332)

25.2M → Finish

13:37 | 13:22/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:46:14

Pace8:06 /mi

2nd Half

Distance13.11 mi

Time2:38:50

Pace12:07 /mi

📊Positive Split: 49.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:12:52	22:48	7:20	22:48	7:20	-
10K	6.21 mi	11:36:40	46:36	7:30	23:48	7:40	+0:20
15K	9.32 mi	12:02:03	1:11:59	7:43	25:23	8:10	+0:30
20K	12.43 mi	12:30:09	1:40:05	8:03	28:06	9:03	+0:53
Half	13.11 mi	12:36:18	1:46:14	8:06	6:09	9:01	-0:02
25K	15.53 mi	12:59:55	2:09:51	8:22	23:37	9:44	+0:43
30K	18.64 mi	13:35:02	2:44:58	8:51	35:07	11:18	+1:34
20M	20.00 mi	13:56:38	3:06:34	9:20	21:36	15:54	+4:36
21M	21.00 mi	14:09:04	3:19:00	9:29	12:26	12:26	-3:28
35K	21.75 mi	14:17:56	3:27:52	9:33	8:52	11:51	-0:35
23M	23.00 mi	14:33:21	3:43:17	9:42	15:25	12:19	+0:28
24M	24.00 mi	14:44:56	3:54:52	9:47	11:35	11:35	-0:44
40K	24.85 mi	14:56:09	4:06:05	9:54	11:13	13:07	+1:32
25.2M	25.20 mi	15:01:31	4:11:27	9:59	5:22	15:34	+2:27
Finish	26.22 mi	15:15:08	4:25:04	10:07	13:37	13:22	-2:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

10:07 /mi

Slowest Pace

15:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:51

49% of race

Time at Steady Pace

1:23:25

31% of race

Time at Slower Pace

51:48

20% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:12:52	22:48	7:20	22:48	7:20	#9498
10K	6.21 mi	11:36:40	46:36	7:30	23:48	7:40	#10504
15K	9.32 mi	12:02:03	1:11:59	7:43	25:23	8:10	#11933
20K	12.43 mi	12:30:09	1:40:05	8:03	28:06	9:03	#13787
Half	13.11 mi	12:36:18	1:46:14	8:06	6:09	9:01	#14044
25K	15.53 mi	12:59:55	2:09:51	8:22	23:37	9:44	#14983
30K	18.64 mi	13:35:02	2:44:58	8:51	35:07	11:18	#16649
20M	20.00 mi	13:56:38	3:06:34	9:20	21:36	15:54	#18405
21M	21.00 mi	14:09:04	3:19:00	9:29	12:26	12:26	#18508
35K	21.75 mi	14:17:56	3:27:52	9:33	8:52	11:51	#18663
23M	23.00 mi	14:33:21	3:43:17	9:42	15:25	12:19	#18844
24M	24.00 mi	14:44:56	3:54:52	9:47	11:35	11:35	#18915
40K	24.85 mi	14:56:09	4:06:05	9:54	11:13	13:07	#19104
25.2M	25.20 mi	15:01:31	4:11:27	9:59	5:22	15:34	#19215
Finish	26.22 mi	15:15:08	4:25:04	10:07	13:37	13:22	#19547

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	9498	1798	1798	14555(Top 57%)	4697(Top 43%)	4697(Top 291%)
10K	6.21 mi	3.10 mi	10504-1006	2332-534	2332-534	11576(Top 45%)	2969(Top 27%)	2969(Top 184%)
15K	9.32 mi	3.11 mi	11933-1429	3167-835	3167-835	14555(Top 57%)	4697(Top 43%)	4697(Top 291%)
20K	12.43 mi	3.11 mi	13787-1854	4239-1072	4239-1072	17530(Top 69%)	6450(Top 59%)	6450(Top 400%)
Half	13.11 mi	0.68 mi	14044-257	4391-152	4391-152	18388(Top 72%)	7005(Top 64%)	7005(Top 434%)
25K	15.53 mi	2.42 mi	14983-939	4989-598	4989-598	18364(Top 72%)	7032(Top 64%)	7032(Top 436%)
30K	18.64 mi	3.11 mi	16649-1666	6064-1075	6064-1075	20631(Top 81%)	8440(Top 77%)	8440(Top 523%)
20M	20.00 mi	1.36 mi	18405-1756	7091-1027	7091-1027	25155(Top 98%)	10774(Top 99%)	10774(Top 668%)
21M	21.00 mi	1.00 mi	18508-103	7155-64	7155-64	19728(Top 77%)	8186(Top 75%)	8186(Top 508%)
35K	21.75 mi	0.75 mi	18663-155	7267-112	7267-112	21542(Top 84%)	9116(Top 83%)	9116(Top 565%)
23M	23.00 mi	1.25 mi	18844-181	7376-109	7376-109	21360(Top 84%)	9057(Top 83%)	9057(Top 562%)
24M	24.00 mi	1.00 mi	18915-71	7435-59	7435-59	20608(Top 81%)	8735(Top 80%)	8735(Top 542%)
40K	24.85 mi	0.85 mi	19104-189	7557-122	7557-122	22448(Top 88%)	9673(Top 89%)	9673(Top 600%)
25.2M	25.20 mi	0.35 mi	19215-111	7623-66	7623-66	23651(Top 93%)	10219(Top 94%)	10219(Top 634%)
Finish	26.22 mi	1.02 mi	19547-332	7815-192	7815-192	24612(Top 96%)	10635(Top 97%)	10635(Top 659%)

10635

Passing Analysis

Category:

Athletes Passed

444

Passed By

10491

Net Change

-10049

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9498
5K → 10K	48	1052	-1006	#9498	#10504
10K → 15K	26	1455	-1429	#10504	#11933
15K → 20K	25	1879	-1854	#11933	#13787
20K → Half	11	268	-257	#13787	#14044
Half → 25K	59	998	-939	#14044	#14983
25K → 30K	26	1692	-1666	#14983	#16649
30K → 20M	9	1765	-1756	#16649	#18405
20M → 21M	58	161	-103	#18405	#18508
21M → 35K	31	186	-155	#18508	#18663
35K → 23M	59	240	-181	#18663	#18844
23M → 24M	46	117	-71	#18844	#18915
24M → 40K	21	210	-189	#18915	#19104
40K → 25.2M	7	118	-111	#19104	#19215
25.2M → Finish	18	350	-332	#19215	#19547
TOTALS	444	10491	-10049