Katie Triebold
Bib: 16628•F
MN

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:31 | 24:21 | 7:50 | 24:21 | 7:50 | - |
10K | 6.21 mi | 11:38:49 | 48:39 | 7:50 | 24:18 | 7:49 | -0:01 |
15K | 9.32 mi | 12:03:29 | 1:13:19 | 7:52 | 24:40 | 7:56 | +0:07 |
20K | 12.43 mi | 12:30:26 | 1:40:16 | 8:04 | 26:57 | 8:40 | +0:44 |
Half | 13.11 mi | 12:36:41 | 1:46:31 | 8:08 | 6:15 | 9:10 | +0:30 |
25K | 15.53 mi | 12:58:32 | 2:08:22 | 8:16 | 21:51 | 9:01 | -0:09 |
30K | 18.64 mi | 13:28:49 | 2:38:39 | 8:31 | 30:17 | 9:45 | +0:44 |
20M | 20.00 mi | 13:41:38 | 2:51:28 | 8:34 | 12:49 | 9:26 | -0:19 |
21M | 21.00 mi | 13:52:01 | 3:01:51 | 8:40 | 10:23 | 10:23 | +0:57 |
35K | 21.75 mi | 13:59:03 | 3:08:53 | 8:41 | 7:02 | 9:24 | -0:59 |
23M | 23.00 mi | 14:10:35 | 3:20:25 | 8:43 | 11:32 | 9:13 | -0:11 |
24M | 24.00 mi | 14:20:08 | 3:29:58 | 8:45 | 9:33 | 9:33 | +0:20 |
40K | 24.85 mi | 14:28:36 | 3:38:26 | 8:47 | 8:28 | 9:54 | +0:21 |
25.2M | 25.20 mi | 14:32:37 | 3:42:27 | 8:50 | 4:01 | 11:39 | +1:45 |
Finish | 26.22 mi | 14:41:36 | 3:51:26 | 8:50 | 8:59 | 8:49 | -2:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:49 /mi
Average Pace
8:50 /mi
Slowest Pace
11:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:16
43% of race
Time at Steady Pace
1:18:01
34% of race
Time at Slower Pace
53:09
23% of race
Average Pace: 8:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:31 | 24:21 | 7:50 | 24:21 | 7:50 | #13418 | |
10K | 6.21 mi | 11:38:49 | 48:39 | 7:50 | 24:18 | 7:49 | #13089 | |
15K | 9.32 mi | 12:03:29 | 1:13:19 | 7:52 | 24:40 | 7:56 | #13041 | |
20K | 12.43 mi | 12:30:26 | 1:40:16 | 8:04 | 26:57 | 8:40 | #13868 | |
Half | 13.11 mi | 12:36:41 | 1:46:31 | 8:08 | 6:15 | 9:10 | #14177 | |
25K | 15.53 mi | 12:58:32 | 2:08:22 | 8:16 | 21:51 | 9:01 | #14415 | |
30K | 18.64 mi | 13:28:49 | 2:38:39 | 8:31 | 30:17 | 9:45 | #14870 | |
20M | 20.00 mi | 13:41:38 | 2:51:28 | 8:34 | 12:49 | 9:26 | #14806 | |
21M | 21.00 mi | 13:52:01 | 3:01:51 | 8:40 | 10:23 | 10:23 | #14812 | |
35K | 21.75 mi | 13:59:03 | 3:08:53 | 8:41 | 7:02 | 9:24 | #14819 | |
23M | 23.00 mi | 14:10:35 | 3:20:25 | 8:43 | 11:32 | 9:13 | #14624 | |
24M | 24.00 mi | 14:20:08 | 3:29:58 | 8:45 | 9:33 | 9:33 | #14594 | |
40K | 24.85 mi | 14:28:36 | 3:38:26 | 8:47 | 8:28 | 9:54 | #14574 | |
25.2M | 25.20 mi | 14:32:37 | 3:42:27 | 8:50 | 4:01 | 11:39 | #14620 | |
Finish | 26.22 mi | 14:41:36 | 3:51:26 | 8:50 | 8:59 | 8:49 | #14551 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13418 | 3960 | 3960 | 13017(Top 51%) | 3814(Top 35%) | 3814(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 13089+329 | 3785+175 | 3785+175 | 12857(Top 50%) | 3684(Top 34%) | 3684(Top 79%) |
| 15K | 9.32 mi | 3.11 mi | 13041+48 | 3779+6 | 3779+6 | 13017(Top 51%) | 3814(Top 35%) | 3814(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 13868-827 | 4283-504 | 4283-504 | 15717(Top 62%) | 5416(Top 50%) | 5416(Top 116%) |
| Half | 13.11 mi | 0.68 mi | 14177-309 | 4475-192 | 4475-192 | 18931(Top 74%) | 7284(Top 67%) | 7284(Top 156%) |
| 25K | 15.53 mi | 2.42 mi | 14415-238 | 4647-172 | 4647-172 | 15563(Top 61%) | 5483(Top 50%) | 5483(Top 118%) |
| 30K | 18.64 mi | 3.11 mi | 14870-455 | 5001-354 | 5001-354 | 16427(Top 64%) | 6201(Top 57%) | 6201(Top 133%) |
| 20M | 20.00 mi | 1.36 mi | 14806+64 | 5006-5 | 5006-5 | 14219(Top 56%) | 5245(Top 48%) | 5245(Top 113%) |
| 21M | 21.00 mi | 1.00 mi | 14812-6 | 5062-56 | 5062-56 | 14454(Top 57%) | 5537(Top 51%) | 5537(Top 119%) |
| 35K | 21.75 mi | 0.75 mi | 14819-7 | 5103-41 | 5103-41 | 15136(Top 59%) | 5898(Top 54%) | 5898(Top 127%) |
| 23M | 23.00 mi | 1.25 mi | 14624+195 | 5051+52 | 5051+52 | 12212(Top 48%) | 4516(Top 41%) | 4516(Top 97%) |
| 24M | 24.00 mi | 1.00 mi | 14594+30 | 5077-26 | 5077-26 | 14684(Top 57%) | 5786(Top 53%) | 5786(Top 124%) |
| 40K | 24.85 mi | 0.85 mi | 14574+20 | 5097-20 | 5097-20 | 14659(Top 57%) | 5845(Top 54%) | 5845(Top 125%) |
| 25.2M | 25.20 mi | 0.35 mi | 14620-46 | 5130-33 | 5130-33 | 16464(Top 64%) | 6762(Top 62%) | 6762(Top 145%) |
| Finish | 26.22 mi | 1.02 mi | 14551+69 | 5119+11 | 5119+11 | 13271(Top 52%) | 5102(Top 47%) | 5102(Top 109%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13017
Females
3814
F18-39
3814
5K→10K
3.1 - 6.2 mi
Overall
12857
Females
3684
F18-39
3684
10K→15K
6.2 - 9.3 mi
Overall
13017
Females
3814
F18-39
3814
15K→20K
9.3 - 12.4 mi
Overall
15717
Females
5416
F18-39
5416
20K→Half
12.4 - 13.1 mi
Overall
18931
Females
7284
F18-39
7284
Half→25K
13.1 - 15.5 mi
Overall
15563
Females
5483
F18-39
5483
25K→30K
15.5 - 18.6 mi
Overall
16427
Females
6201
F18-39
6201
30K→20M
18.6 - 20.0 mi
Overall
14219
Females
5245
F18-39
5245
20M→21M
20.0 - 21.0 mi
Overall
14454
Females
5537
F18-39
5537
21M→35K
21.0 - 21.8 mi
Overall
15136
Females
5898
F18-39
5898
35K→23M
21.8 - 23.0 mi
Overall
12212
Females
4516
F18-39
4516
23M→24M
23.0 - 24.0 mi
Overall
14684
Females
5786
F18-39
5786
24M→40K
24.0 - 24.9 mi
Overall
14659
Females
5845
F18-39
5845
40K→25.2M
24.9 - 25.2 mi
Overall
16464
Females
6762
F18-39
6762
25.2M→Finish
25.2 - 26.2 mi
Overall
13271
Females
5102
F18-39
5102
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13418 |
| 5K → 10K | 478 | 149 | +329 | #13418 | #13089 |
| 10K → 15K | 238 | 190 | +48 | #13089 | #13041 |
| 15K → 20K | 88 | 915 | -827 | #13041 | #13868 |
| 20K → Half | 9 | 318 | -309 | #13868 | #14177 |
| Half → 25K | 151 | 389 | -238 | #14177 | #14415 |
| 25K → 30K | 133 | 588 | -455 | #14415 | #14870 |
| 30K → 20M | 157 | 93 | +64 | #14870 | #14806 |
| 20M → 21M | 128 | 134 | -6 | #14806 | #14812 |
| 21M → 35K | 75 | 82 | -7 | #14812 | #14819 |
| 35K → 23M | 224 | 29 | +195 | #14819 | #14624 |
| 23M → 24M | 110 | 80 | +30 | #14624 | #14594 |
| 24M → 40K | 94 | 74 | +20 | #14594 | #14574 |
| 40K → 25.2M | 22 | 68 | -46 | #14574 | #14620 |
| 25.2M → Finish | 112 | 43 | +69 | #14620 | #14551 |
| TOTALS | 2019 | 3152 | -1133 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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