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BOSTON MARATHON 2024

Michael Rockoff

Bib: 16608•M

NJ

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Top 46%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:06/mi
25:10
↑ 97↓ 3451.5%
10K· 6.21 mi
8:23/mi
51:14
↑ 79↓ 1380.4%
15K· 9.32 mi
8:27/mi
1:17:30
↑ 67↓ 78
20K· 12.43 mi
8:34/mi
1:44:06
↑ 106↓ 860.1%
Half· 13.11 mi
8:20/mi
1:49:47
↑ 19↓ 370.5%
25K· 15.53 mi
8:29/mi
2:10:20
↑ 66↓ 880.2%
30K· 18.64 mi
8:46/mi
2:37:34
↑ 181↓ 1480.2%
20M
8:54/mi
2:49:40
↑ 64↓ 500.2%
21M
9:26/mi
2:59:06
↑ 106↓ 241.6%
35K· 21.75 mi
8:41/mi
3:05:36
↑ 17↓ 861.7%
23M
9:03/mi
3:16:56
↑ 23↓ 630.6%
24M
8:51/mi
3:25:47
↓ 821.3%
40K· 24.85 mi
8:51/mi
3:33:21
↓ 200.3%
25.2M
9:31/mi
3:36:38
↑ 13↓ 160.2%
Finish· 26.22 mi
8:33/mi
3:45:21
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:49:47
Pace8:22 /mi
2nd Half
Distance13.11 mi
Time1:55:34
Pace8:49 /mi
📊Positive Split: 5.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:40:4125:108:0625:10
8:06
-
10K
6.21 mi12:06:4551:148:1526:04
8:23
+0:17
15K
9.32 mi12:33:011:17:308:1926:16
8:27
+0:04
20K
12.43 mi12:59:371:44:068:2326:36
8:34
+0:07
Half
13.11 mi13:05:181:49:478:225:41
8:20
-0:14
25K
15.53 mi13:25:512:10:208:2320:33
8:29
+0:09
30K
18.64 mi13:53:052:37:348:2727:14
8:46
+0:17
20M
20.00 mi14:05:112:49:408:2912:06
8:54
+0:08
21M
21.00 mi14:14:372:59:068:329:26
9:26
+0:32
35K
21.75 mi14:21:073:05:368:326:30
8:41
-0:45
23M
23.00 mi14:32:273:16:568:3411:20
9:03
+0:22
24M
24.00 mi14:41:183:25:478:348:51
8:51
-0:12
40K
24.85 mi14:48:523:33:218:357:34
8:51
0:00
25.2M
25.20 mi14:52:093:36:388:363:17
9:31
+0:40
Finish
26.22 mi15:00:523:45:218:368:43
8:33
-0:58

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

8:36 /mi

Slowest Pace

9:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:21:18

89% of race

Time at Steady Pace

24:03

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:40:4125:108:0625:10
8:06
#15372
10K
6.21 mi12:06:4551:148:1526:04
8:23
#16016
15K
9.32 mi12:33:011:17:308:1926:16
8:27
#16013
20K
12.43 mi12:59:371:44:068:2326:36
8:34
#15700
Half
13.11 mi13:05:181:49:478:225:41
8:20
#15660
25K
15.53 mi13:25:512:10:208:2320:33
8:29
#15146
30K
18.64 mi13:53:052:37:348:2727:14
8:46
#14540
20M
20.00 mi14:05:112:49:408:2912:06
8:54
#14279
21M
21.00 mi14:14:372:59:068:329:26
9:26
#14018
35K
21.75 mi14:21:073:05:368:326:30
8:41
#13903
23M
23.00 mi14:32:273:16:568:3411:20
9:03
#13720
24M
24.00 mi14:41:183:25:478:348:51
8:51
#13578
40K
24.85 mi14:48:523:33:218:357:34
8:51
#13407
25.2M
25.20 mi14:52:093:36:388:363:17
9:31
#13304
Finish
26.22 mi15:00:523:45:218:368:43
8:33
#13229
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi15372101631016316130(Top 63%)10455(Top 72%)10455(Top 684%)
10K6.21 mi3.10 mi16016-64410430-26710430-26716624(Top 65%)10682(Top 73%)10682(Top 699%)
15K9.32 mi3.11 mi16013+310408+2210408+2216130(Top 63%)10455(Top 72%)10455(Top 684%)
20K12.43 mi3.11 mi15700+31310270+13810270+13815131(Top 59%)10007(Top 69%)10007(Top 654%)
Half13.11 mi0.68 mi15660+4010252+1810252+1814723(Top 58%)9800(Top 67%)9800(Top 641%)
25K15.53 mi2.42 mi15146+51410023+22910023+22912912(Top 51%)8894(Top 61%)8894(Top 582%)
30K18.64 mi3.11 mi14540+6069701+3229701+32212020(Top 47%)8247(Top 57%)8247(Top 539%)
20M20.00 mi1.36 mi14279+2619551+1509551+15011623(Top 45%)7775(Top 53%)7775(Top 509%)
21M21.00 mi1.00 mi14018+2619378+1739378+17310523(Top 41%)7010(Top 48%)7010(Top 458%)
35K21.75 mi0.75 mi13903+1159295+839295+8311732(Top 46%)7566(Top 52%)7566(Top 495%)
23M23.00 mi1.25 mi13720+1839158+1379158+13711431(Top 45%)7287(Top 50%)7287(Top 477%)
24M24.00 mi1.00 mi13578+1429048+1109048+11011362(Top 44%)7251(Top 50%)7251(Top 474%)
40K24.85 mi0.85 mi13407+1718935+1138935+11310149(Top 40%)6496(Top 45%)6496(Top 425%)
25.2M25.20 mi0.35 mi13304+1038877+588877+588820(Top 35%)5747(Top 39%)5747(Top 376%)
Finish26.22 mi1.02 mi13229+758806+718806+7111811(Top 46%)7414(Top 51%)7414(Top 485%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×21story building
+97ft-345ft

Overall

16130

Males

10455

M55-59

10455

5K→10K

3.1 - 6.2 mi

Top 65%
×5story building
+79ft-138ft

Overall

16624

Males

10682

M55-59

10682

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+67ft-78ft

Overall

16130

Males

10455

M55-59

10455

15K→20K

9.3 - 12.4 mi

Top 59%
×5story building
+106ft-86ft

Overall

15131

Males

10007

M55-59

10007

20K→Half

12.4 - 13.1 mi

Top 58%
×2story building
+19ft-37ft

Overall

14723

Males

9800

M55-59

9800

Half→25K

13.1 - 15.5 mi

Top 51%
×4story building
+66ft-88ft

Overall

12912

Males

8894

M55-59

8894

25K→30K

15.5 - 18.6 mi

Top 47%
×9story building
+181ft-148ft

Overall

12020

Males

8247

M55-59

8247

30K→20M

18.6 - 20.0 mi

Top 45%
×5story building
+64ft-50ft

Overall

11623

Males

7775

M55-59

7775

20M→21M

20.0 - 21.0 mi

Top 41%
×8story building
+106ft-24ft

Overall

10523

Males

7010

M55-59

7010

21M→35K

21.0 - 21.8 mi

Top 46%
×7story building
+17ft-86ft

Overall

11732

Males

7566

M55-59

7566

35K→23M

21.8 - 23.0 mi

Top 45%
×5story building
+23ft-63ft

Overall

11431

Males

7287

M55-59

7287

23M→24M

23.0 - 24.0 mi

Top 44%
×6story building
+12ft-82ft

Overall

11362

Males

7251

M55-59

7251

24M→40K

24.0 - 24.9 mi

Top 40%
×1story
+6ft-20ft

Overall

10149

Males

6496

M55-59

6496

40K→25.2M

24.9 - 25.2 mi

Top 35%
×1story
+13ft-16ft

Overall

8820

Males

5747

M55-59

5747

25.2M→Finish

25.2 - 26.2 mi

Top 46%
×2story building
+22ft-21ft

Overall

11811

Males

7414

M55-59

7414

Passing Analysis

Category:
Athletes Passed
3475
Passed By
1332
Net Change
+2143
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15372
5K → 10K99743-644#15372#16016
10K → 15K231228+3#16016#16013
15K → 20K40996+313#16013#15700
20K → Half5616+40#15700#15660
Half → 25K52612+514#15660#15146
25K → 30K64640+606#15146#14540
30K → 20M29029+261#14540#14279
20M → 21M28221+261#14279#14018
21M → 35K14227+115#14018#13903
35K → 23M22239+183#13903#13720
23M → 24M16321+142#13720#13578
24M → 40K18918+171#13578#13407
40K → 25.2M1085+103#13407#13304
25.2M → Finish11237+75#13304#13229
TOTALS34751332+2143
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing