Gregory Ziencina

Bib: 16602•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 47%

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Top 49%

Division (M55-59)

#0 / 1529

Top 39%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

19:55

Rank: #2773

Start → 5K

6:25/mi

19:55 split

5K· 3.11 mi

19:55

Rank: #2773

Start → 5K

6:25/mi

19:55 split

10K· 6.21 mi

41:25

Rank: #4281 (-1508)

5K → 10K

6:55/mi

21:30 split

10K· 6.21 mi

41:25

Rank: #4281 (-1508)

5K → 10K

6:55/mi

21:30 split

15K· 9.32 mi

1:04:08

Rank: #5809 (-1528)

10K → 15K

7:19/mi

22:43 split

15K· 9.32 mi

1:04:08

Rank: #5809 (-1528)

10K → 15K

7:19/mi

22:43 split

20K· 12.43 mi

1:28:38

Rank: #6978 (-1169)

15K → 20K

7:53/mi

24:30 split

20K· 12.43 mi

1:28:38

Rank: #6978 (-1169)

15K → 20K

7:53/mi

24:30 split

Half· 13.11 mi

1:33:49

Rank: #7115 (-137)

20K → Half

7:36/mi

5:11 split

Half· 13.11 mi

1:33:49

Rank: #7115 (-137)

20K → Half

7:36/mi

5:11 split

25K· 15.53 mi

1:53:27

Rank: #7633 (-518)

Half → 25K

8:06/mi

19:38 split

25K· 15.53 mi

1:53:27

Rank: #7633 (-518)

Half → 25K

8:06/mi

19:38 split

30K· 18.64 mi

2:22:23

Rank: #9118 (-1485)

25K → 30K

9:19/mi

28:56 split

30K· 18.64 mi

2:22:23

Rank: #9118 (-1485)

25K → 30K

9:19/mi

28:56 split

20M

2:35:18

Rank: #9535 (-417)

30K → 20M

9:30/mi

12:55 split

20M

2:35:18

Rank: #9535 (-417)

30K → 20M

9:30/mi

12:55 split

21M

2:46:09

Rank: #10032 (-497)

20M → 21M

10:51/mi

10:51 split

21M

2:46:09

Rank: #10032 (-497)

20M → 21M

10:51/mi

10:51 split

35K· 21.75 mi

2:53:53

Rank: #10452 (-420)

21M → 35K

10:20/mi

7:44 split

35K· 21.75 mi

2:53:53

Rank: #10452 (-420)

21M → 35K

10:20/mi

7:44 split

23M

3:06:55

Rank: #10975 (-523)

35K → 23M

10:25/mi

13:02 split

23M

3:06:55

Rank: #10975 (-523)

35K → 23M

10:25/mi

13:02 split

24M

3:18:02

Rank: #11572 (-597)

23M → 24M

11:07/mi

11:07 split

24M

3:18:02

Rank: #11572 (-597)

23M → 24M

11:07/mi

11:07 split

40K· 24.85 mi

3:26:57

Rank: #11844 (-272)

24M → 40K

10:26/mi

8:55 split

40K· 24.85 mi

3:26:57

Rank: #11844 (-272)

24M → 40K

10:26/mi

8:55 split

25.2M

3:30:49

Rank: #11920 (-76)

40K → 25.2M

11:13/mi

3:52 split

25.2M

3:30:49

Rank: #11920 (-76)

40K → 25.2M

11:13/mi

3:52 split

Finish· 26.22 mi

3:40:28

Rank: #12092 (-172)

25.2M → Finish

9:28/mi

9:39 split

Finish· 26.22 mi

3:40:28

Rank: #12092 (-172)

25.2M → Finish

9:28/mi

9:39 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:49

Pace7:09 /mi

2nd Half

Distance13.11 mi

Time2:06:39

Pace9:40 /mi

📊Positive Split: 35.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:10:12	19:55	6:25	19:55	6:25	-
10K	6.21 mi	11:31:42	41:25	6:40	21:30	6:55	+0:30
15K	9.32 mi	11:54:25	1:04:08	6:53	22:43	7:19	+0:24
20K	12.43 mi	12:18:55	1:28:38	7:08	24:30	7:53	+0:34
Half	13.11 mi	12:24:06	1:33:49	7:09	5:11	7:36	-0:17
25K	15.53 mi	12:43:44	1:53:27	7:18	19:38	8:06	+0:30
30K	18.64 mi	13:12:40	2:22:23	7:38	28:56	9:19	+1:13
20M	20.00 mi	13:25:35	2:35:18	7:46	12:55	9:30	+0:11
21M	21.00 mi	13:36:26	2:46:09	7:55	10:51	10:51	+1:21
35K	21.75 mi	13:44:10	2:53:53	8:00	7:44	10:20	-0:31
23M	23.00 mi	13:57:12	3:06:55	8:08	13:02	10:25	+0:05
24M	24.00 mi	14:08:19	3:18:02	8:15	11:07	11:07	+0:42
40K	24.85 mi	14:17:14	3:26:57	8:20	8:55	10:26	-0:41
25.2M	25.20 mi	14:21:06	3:30:49	8:22	3:52	11:13	+0:47
Finish	26.22 mi	14:30:45	3:40:28	8:25	9:39	9:28	-1:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:25 /mi

Average Pace

8:25 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:27

51% of race

Time at Steady Pace

51:30

23% of race

Time at Slower Pace

55:31

25% of race

Average Pace: 8:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:10:12	19:55	6:25	19:55	6:25	#2773
10K	6.21 mi	11:31:42	41:25	6:40	21:30	6:55	#4281
15K	9.32 mi	11:54:25	1:04:08	6:53	22:43	7:19	#5809
20K	12.43 mi	12:18:55	1:28:38	7:08	24:30	7:53	#6978
Half	13.11 mi	12:24:06	1:33:49	7:09	5:11	7:36	#7115
25K	15.53 mi	12:43:44	1:53:27	7:18	19:38	8:06	#7633
30K	18.64 mi	13:12:40	2:22:23	7:38	28:56	9:19	#9118
20M	20.00 mi	13:25:35	2:35:18	7:46	12:55	9:30	#9535
21M	21.00 mi	13:36:26	2:46:09	7:55	10:51	10:51	#10032
35K	21.75 mi	13:44:10	2:53:53	8:00	7:44	10:20	#10452
23M	23.00 mi	13:57:12	3:06:55	8:08	13:02	10:25	#10975
24M	24.00 mi	14:08:19	3:18:02	8:15	11:07	11:07	#11572
40K	24.85 mi	14:17:14	3:26:57	8:20	8:55	10:26	#11844
25.2M	25.20 mi	14:21:06	3:30:49	8:22	3:52	11:13	#11920
Finish	26.22 mi	14:30:45	3:40:28	8:25	9:39	9:28	#12092

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	2773	2659	2659	8236(Top 32%)	6861(Top 47%)	6861(Top 449%)
10K	6.21 mi	3.10 mi	4281-1508	4032-1373	4032-1373	6147(Top 24%)	5525(Top 38%)	5525(Top 361%)
15K	9.32 mi	3.11 mi	5809-1528	5279-1247	5279-1247	8236(Top 32%)	6861(Top 47%)	6861(Top 449%)
20K	12.43 mi	3.11 mi	6978-1169	6071-792	6071-792	11024(Top 43%)	8177(Top 56%)	8177(Top 535%)
Half	13.11 mi	0.68 mi	7115-137	6165-94	6165-94	9826(Top 38%)	7609(Top 52%)	7609(Top 498%)
25K	15.53 mi	2.42 mi	7633-518	6470-305	6470-305	10786(Top 42%)	7902(Top 54%)	7902(Top 517%)
30K	18.64 mi	3.11 mi	9118-1485	7233-763	7233-763	14666(Top 57%)	9396(Top 64%)	9396(Top 615%)
20M	20.00 mi	1.36 mi	9535-417	7374-141	7374-141	14548(Top 57%)	9097(Top 62%)	9097(Top 595%)
21M	21.00 mi	1.00 mi	10032-497	7561-187	7561-187	15911(Top 62%)	9590(Top 66%)	9590(Top 627%)
35K	21.75 mi	0.75 mi	10452-420	7735-174	7735-174	18100(Top 71%)	10668(Top 73%)	10668(Top 698%)
23M	23.00 mi	1.25 mi	10975-523	7933-198	7933-198	16760(Top 66%)	9935(Top 68%)	9935(Top 650%)
24M	24.00 mi	1.00 mi	11572-597	8158-225	8158-225	19525(Top 76%)	11267(Top 77%)	11267(Top 737%)
40K	24.85 mi	0.85 mi	11844-272	8235-77	8235-77	16459(Top 64%)	9693(Top 66%)	9693(Top 634%)
25.2M	25.20 mi	0.35 mi	11920-76	8254-19	8254-19	15131(Top 59%)	8995(Top 62%)	8995(Top 588%)
Finish	26.22 mi	1.02 mi	12092-172	8297-43	8297-43	16364(Top 64%)	9632(Top 66%)	9632(Top 630%)

9632

Passing Analysis

Category:

Athletes Passed

441

Passed By

9757

Net Change

-9319

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2773
5K → 10K	6	1514	-1508	#2773	#4281
10K → 15K	3	1531	-1528	#4281	#5809
15K → 20K	20	1189	-1169	#5809	#6978
20K → Half	6	143	-137	#6978	#7115
Half → 25K	76	594	-518	#7115	#7633
25K → 30K	38	1523	-1485	#7633	#9118
30K → 20M	62	479	-417	#9118	#9535
20M → 21M	28	523	-497	#9535	#10032
21M → 35K	21	440	-420	#10032	#10452
35K → 23M	43	566	-523	#10452	#10975
23M → 24M	23	620	-597	#10975	#11572
24M → 40K	54	326	-272	#11572	#11844
40K → 25.2M	19	95	-76	#11844	#11920
25.2M → Finish	42	214	-172	#11920	#12092
TOTALS	441	9757	-9319