Wing Yin Lam

Bib: 16530•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Top 49%

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:14

Rank: #10593

Start → 5K

23:14 | 7:29/mi

5K· 3.11 mi

23:14

Rank: #10593

Start → 5K

23:14 | 7:29/mi

10K· 6.21 mi

46:42

Rank: #10627 (-34)

5K → 10K

23:28 | 7:33/mi

10K· 6.21 mi

46:42

Rank: #10627 (-34)

5K → 10K

23:28 | 7:33/mi

15K· 9.32 mi

1:10:57

Rank: #11066 (-439)

10K → 15K

24:15 | 7:48/mi

15K· 9.32 mi

1:10:57

Rank: #11066 (-439)

10K → 15K

24:15 | 7:48/mi

20K· 12.43 mi

1:37:43

Rank: #12371 (-1305)

15K → 20K

26:46 | 8:37/mi

20K· 12.43 mi

1:37:43

Rank: #12371 (-1305)

15K → 20K

26:46 | 8:37/mi

Half· 13.11 mi

1:43:35

Rank: #12610 (-239)

20K → Half

5:52 | 8:36/mi

Half· 13.11 mi

1:43:35

Rank: #12610 (-239)

20K → Half

5:52 | 8:36/mi

25K· 15.53 mi

2:06:39

Rank: #13749 (-1139)

Half → 25K

23:04 | 9:31/mi

25K· 15.53 mi

2:06:39

Rank: #13749 (-1139)

Half → 25K

23:04 | 9:31/mi

30K· 18.64 mi

2:38:21

Rank: #14784 (-1035)

25K → 30K

31:42 | 10:12/mi

30K· 18.64 mi

2:38:21

Rank: #14784 (-1035)

25K → 30K

31:42 | 10:12/mi

20M

2:51:55

Rank: #14965 (-181)

30K → 20M

13:34 | 9:59/mi

20M

2:51:55

Rank: #14965 (-181)

30K → 20M

13:34 | 9:59/mi

21M

3:03:37

Rank: #15236 (-271)

20M → 21M

11:42 | 11:42/mi

21M

3:03:37

Rank: #15236 (-271)

20M → 21M

11:42 | 11:42/mi

35K· 21.75 mi

3:10:50

Rank: #15273 (-37)

21M → 35K

7:13 | 9:39/mi

35K· 21.75 mi

3:10:50

Rank: #15273 (-37)

21M → 35K

7:13 | 9:39/mi

23M

3:24:14

Rank: #15517 (-244)

35K → 23M

13:24 | 10:42/mi

23M

3:24:14

Rank: #15517 (-244)

35K → 23M

13:24 | 10:42/mi

24M

3:35:38

Rank: #15854 (-337)

23M → 24M

11:24 | 11:24/mi

24M

3:35:38

Rank: #15854 (-337)

23M → 24M

11:24 | 11:24/mi

40K· 24.85 mi

3:45:59

Rank: #16137 (-283)

24M → 40K

10:21 | 12:06/mi

40K· 24.85 mi

3:45:59

Rank: #16137 (-283)

24M → 40K

10:21 | 12:06/mi

25.2M

3:50:26

Rank: #16226 (-89)

40K → 25.2M

4:27 | 12:54/mi

25.2M

3:50:26

Rank: #16226 (-89)

40K → 25.2M

4:27 | 12:54/mi

Finish· 26.22 mi

4:01:13

Rank: #16418 (-192)

25.2M → Finish

10:47 | 10:35/mi

Finish· 26.22 mi

4:01:13

Rank: #16418 (-192)

25.2M → Finish

10:47 | 10:35/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:35

Pace7:54 /mi

2nd Half

Distance13.11 mi

Time2:17:38

Pace10:30 /mi

📊Positive Split: 32.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:16:25	23:14	7:29	23:14	7:29	-
10K	6.21 mi	11:39:53	46:42	7:31	23:28	7:33	+0:04
15K	9.32 mi	12:04:08	1:10:57	7:37	24:15	7:48	+0:15
20K	12.43 mi	12:30:54	1:37:43	7:52	26:46	8:37	+0:49
Half	13.11 mi	12:36:46	1:43:35	7:54	5:52	8:36	-0:01
25K	15.53 mi	12:59:50	2:06:39	8:09	23:04	9:31	+0:55
30K	18.64 mi	13:31:32	2:38:21	8:30	31:42	10:12	+0:41
20M	20.00 mi	13:45:06	2:51:55	8:36	13:34	9:59	-0:13
21M	21.00 mi	13:56:48	3:03:37	8:45	11:42	11:42	+1:43
35K	21.75 mi	14:04:01	3:10:50	8:46	7:13	9:39	-2:03
23M	23.00 mi	14:17:25	3:24:14	8:53	13:24	10:42	+1:03
24M	24.00 mi	14:28:49	3:35:38	8:59	11:24	11:24	+0:42
40K	24.85 mi	14:39:10	3:45:59	9:06	10:21	12:06	+0:42
25.2M	25.20 mi	14:43:37	3:50:26	9:09	4:27	12:54	+0:48
Finish	26.22 mi	14:54:24	4:01:13	9:12	10:47	10:35	-2:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

9:12 /mi

Slowest Pace

12:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:35

43% of race

Time at Steady Pace

1:39:44

41% of race

Time at Slower Pace

37:54

16% of race

Average Pace: 9:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:16:25	23:14	7:29	23:14	7:29	#10593
10K	6.21 mi	11:39:53	46:42	7:31	23:28	7:33	#10627
15K	9.32 mi	12:04:08	1:10:57	7:37	24:15	7:48	#11066
20K	12.43 mi	12:30:54	1:37:43	7:52	26:46	8:37	#12371
Half	13.11 mi	12:36:46	1:43:35	7:54	5:52	8:36	#12610
25K	15.53 mi	12:59:50	2:06:39	8:09	23:04	9:31	#13749
30K	18.64 mi	13:31:32	2:38:21	8:30	31:42	10:12	#14784
20M	20.00 mi	13:45:06	2:51:55	8:36	13:34	9:59	#14965
21M	21.00 mi	13:56:48	3:03:37	8:45	11:42	11:42	#15236
35K	21.75 mi	14:04:01	3:10:50	8:46	7:13	9:39	#15273
23M	23.00 mi	14:17:25	3:24:14	8:53	13:24	10:42	#15517
24M	24.00 mi	14:28:49	3:35:38	8:59	11:24	11:24	#15854
40K	24.85 mi	14:39:10	3:45:59	9:06	10:21	12:06	#16137
25.2M	25.20 mi	14:43:37	3:50:26	9:09	4:27	12:54	#16226
Finish	26.22 mi	14:54:24	4:01:13	9:12	10:47	10:35	#16418

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	10593	2346	2346	11988(Top 47%)	3246(Top 30%)	3246(Top 185%)
10K	6.21 mi	3.10 mi	10627-34	2398-52	2398-52	10741(Top 42%)	2505(Top 23%)	2505(Top 143%)
15K	9.32 mi	3.11 mi	11066-439	2673-275	2673-275	11988(Top 47%)	3246(Top 30%)	3246(Top 185%)
20K	12.43 mi	3.11 mi	12371-1305	3416-743	3416-743	15426(Top 60%)	5254(Top 48%)	5254(Top 300%)
Half	13.11 mi	0.68 mi	12610-239	3561-145	3561-145	16342(Top 64%)	5849(Top 54%)	5849(Top 334%)
25K	15.53 mi	2.42 mi	13749-1139	4245-684	4245-684	17621(Top 69%)	6611(Top 61%)	6611(Top 377%)
30K	18.64 mi	3.11 mi	14784-1035	4944-699	4944-699	17988(Top 70%)	7039(Top 64%)	7039(Top 402%)
20M	20.00 mi	1.36 mi	14965-181	5104-160	5104-160	16431(Top 64%)	6433(Top 59%)	6433(Top 367%)
21M	21.00 mi	1.00 mi	15236-271	5318-214	5318-214	18143(Top 71%)	7402(Top 68%)	7402(Top 422%)
35K	21.75 mi	0.75 mi	15273-37	5357-39	5357-39	16047(Top 63%)	6384(Top 58%)	6384(Top 364%)
23M	23.00 mi	1.25 mi	15517-244	5549-192	5549-192	17596(Top 69%)	7220(Top 66%)	7220(Top 412%)
24M	24.00 mi	1.00 mi	15854-337	5761-212	5761-212	20234(Top 79%)	8554(Top 78%)	8554(Top 488%)
40K	24.85 mi	0.85 mi	16137-283	5941-180	5941-180	20684(Top 81%)	8846(Top 81%)	8846(Top 505%)
25.2M	25.20 mi	0.35 mi	16226-89	6013-72	6013-72	19530(Top 76%)	8305(Top 76%)	8305(Top 474%)
Finish	26.22 mi	1.02 mi	16418-192	6148-135	6148-135	20273(Top 79%)	8623(Top 79%)	8623(Top 492%)

8623

Passing Analysis

Category:

Athletes Passed

898

Passed By

6723

Net Change

-5825

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10593
5K → 10K	268	302	-34	#10593	#10627
10K → 15K	104	543	-439	#10627	#11066
15K → 20K	36	1341	-1305	#11066	#12371
20K → Half	9	248	-239	#12371	#12610
Half → 25K	45	1184	-1139	#12610	#13749
25K → 30K	74	1109	-1035	#13749	#14784
30K → 20M	72	253	-181	#14784	#14965
20M → 21M	65	336	-271	#14965	#15236
21M → 35K	53	90	-37	#15236	#15273
35K → 23M	67	311	-244	#15273	#15517
23M → 24M	21	358	-337	#15517	#15854
24M → 40K	30	313	-283	#15854	#16137
40K → 25.2M	20	109	-89	#16137	#16226
25.2M → Finish	34	226	-192	#16226	#16418
TOTALS	898	6723	-5825