Hellen Saltune Diniz
Bib: 16521•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:47 | 24:36 | 7:55 | 24:36 | 7:55 | - |
10K | 6.21 mi | 11:39:49 | 49:38 | 7:59 | 25:02 | 8:03 | +0:08 |
15K | 9.32 mi | 12:04:52 | 1:14:41 | 8:01 | 25:03 | 8:04 | +0:01 |
20K | 12.43 mi | 12:30:02 | 1:39:51 | 8:02 | 25:10 | 8:06 | +0:02 |
Half | 13.11 mi | 12:35:27 | 1:45:16 | 8:02 | 5:25 | 7:56 | -0:10 |
25K | 15.53 mi | 12:55:18 | 2:05:07 | 8:03 | 19:51 | 8:11 | +0:15 |
30K | 18.64 mi | 13:20:27 | 2:30:16 | 8:04 | 25:09 | 8:06 | -0:05 |
20M | 20.00 mi | 13:31:25 | 2:41:14 | 8:04 | 10:58 | 8:04 | -0:02 |
21M | 21.00 mi | 13:39:54 | 2:49:43 | 8:05 | 8:29 | 8:29 | +0:25 |
35K | 21.75 mi | 13:45:55 | 2:55:44 | 8:05 | 6:01 | 8:03 | -0:26 |
23M | 23.00 mi | 13:55:57 | 3:05:46 | 8:05 | 10:02 | 8:01 | -0:02 |
24M | 24.00 mi | 14:03:59 | 3:13:48 | 8:05 | 8:02 | 8:02 | +0:01 |
40K | 24.85 mi | 14:10:42 | 3:20:31 | 8:04 | 6:43 | 7:51 | -0:11 |
25.2M | 25.20 mi | 14:13:39 | 3:23:28 | 8:04 | 2:57 | 8:33 | +0:42 |
Finish | 26.22 mi | 14:21:04 | 3:30:53 | 8:03 | 7:25 | 7:17 | -1:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:17 /mi
Average Pace
8:03 /mi
Slowest Pace
8:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:09
21% of race
Time at Steady Pace
2:46:44
79% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:47 | 24:36 | 7:55 | 24:36 | 7:55 | #14006 | |
10K | 6.21 mi | 11:39:49 | 49:38 | 7:59 | 25:02 | 8:03 | #14311 | |
15K | 9.32 mi | 12:04:52 | 1:14:41 | 8:01 | 25:03 | 8:04 | #14131 | |
20K | 12.43 mi | 12:30:02 | 1:39:51 | 8:02 | 25:10 | 8:06 | #13673 | |
Half | 13.11 mi | 12:35:27 | 1:45:16 | 8:02 | 5:25 | 7:56 | #13585 | |
25K | 15.53 mi | 12:55:18 | 2:05:07 | 8:03 | 19:51 | 8:11 | #13097 | |
30K | 18.64 mi | 13:20:27 | 2:30:16 | 8:04 | 25:09 | 8:06 | #12078 | |
20M | 20.00 mi | 13:31:25 | 2:41:14 | 8:04 | 10:58 | 8:04 | #11607 | |
21M | 21.00 mi | 13:39:54 | 2:49:43 | 8:05 | 8:29 | 8:29 | #11194 | |
35K | 21.75 mi | 13:45:55 | 2:55:44 | 8:05 | 6:01 | 8:03 | #11020 | |
23M | 23.00 mi | 13:55:57 | 3:05:46 | 8:05 | 10:02 | 8:01 | #10628 | |
24M | 24.00 mi | 14:03:59 | 3:13:48 | 8:05 | 8:02 | 8:02 | #10397 | |
40K | 24.85 mi | 14:10:42 | 3:20:31 | 8:04 | 6:43 | 7:51 | #10150 | |
25.2M | 25.20 mi | 14:13:39 | 3:23:28 | 8:04 | 2:57 | 8:33 | #10033 | |
Finish | 26.22 mi | 14:21:04 | 3:30:53 | 8:03 | 7:25 | 7:17 | #9764 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14006 | 4310 | 4310 | 13867(Top 54%) | 4279(Top 39%) | 4279(Top 92%) |
| 10K | 6.21 mi | 3.10 mi | 14311-305 | 4519-209 | 4519-209 | 14604(Top 57%) | 4681(Top 43%) | 4681(Top 100%) |
| 15K | 9.32 mi | 3.11 mi | 14131+180 | 4420+99 | 4420+99 | 13867(Top 54%) | 4279(Top 39%) | 4279(Top 92%) |
| 20K | 12.43 mi | 3.11 mi | 13673+458 | 4166+254 | 4166+254 | 12525(Top 49%) | 3591(Top 33%) | 3591(Top 77%) |
| Half | 13.11 mi | 0.68 mi | 13585+88 | 4116+50 | 4116+50 | 12323(Top 48%) | 3478(Top 32%) | 3478(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 13097+488 | 3861+255 | 3861+255 | 11288(Top 44%) | 3112(Top 28%) | 3112(Top 67%) |
| 30K | 18.64 mi | 3.11 mi | 12078+1019 | 3390+471 | 3390+471 | 8436(Top 33%) | 1954(Top 18%) | 1954(Top 42%) |
| 20M | 20.00 mi | 1.36 mi | 11607+471 | 3188+202 | 3188+202 | 7200(Top 28%) | 1635(Top 15%) | 1635(Top 35%) |
| 21M | 21.00 mi | 1.00 mi | 11194+413 | 3028+160 | 3028+160 | 6175(Top 24%) | 1387(Top 13%) | 1387(Top 30%) |
| 35K | 21.75 mi | 0.75 mi | 11020+174 | 2984+44 | 2984+44 | 8092(Top 32%) | 2268(Top 21%) | 2268(Top 49%) |
| 23M | 23.00 mi | 1.25 mi | 10628+392 | 2841+143 | 2841+143 | 5843(Top 23%) | 1396(Top 13%) | 1396(Top 30%) |
| 24M | 24.00 mi | 1.00 mi | 10397+231 | 2779+62 | 2779+62 | 6846(Top 27%) | 1934(Top 18%) | 1934(Top 42%) |
| 40K | 24.85 mi | 0.85 mi | 10150+247 | 2692+87 | 2692+87 | 5104(Top 20%) | 1240(Top 11%) | 1240(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 10033+117 | 2647+45 | 2647+45 | 4774(Top 19%) | 1174(Top 11%) | 1174(Top 25%) |
| Finish | 26.22 mi | 1.02 mi | 9764+269 | 2543+104 | 2543+104 | 4437(Top 17%) | 960(Top 9%) | 960(Top 21%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13867
Females
4279
F18-39
4279
5K→10K
3.1 - 6.2 mi
Overall
14604
Females
4681
F18-39
4681
10K→15K
6.2 - 9.3 mi
Overall
13867
Females
4279
F18-39
4279
15K→20K
9.3 - 12.4 mi
Overall
12525
Females
3591
F18-39
3591
20K→Half
12.4 - 13.1 mi
Overall
12323
Females
3478
F18-39
3478
Half→25K
13.1 - 15.5 mi
Overall
11288
Females
3112
F18-39
3112
25K→30K
15.5 - 18.6 mi
Overall
8436
Females
1954
F18-39
1954
30K→20M
18.6 - 20.0 mi
Overall
7200
Females
1635
F18-39
1635
20M→21M
20.0 - 21.0 mi
Overall
6175
Females
1387
F18-39
1387
21M→35K
21.0 - 21.8 mi
Overall
8092
Females
2268
F18-39
2268
35K→23M
21.8 - 23.0 mi
Overall
5843
Females
1396
F18-39
1396
23M→24M
23.0 - 24.0 mi
Overall
6846
Females
1934
F18-39
1934
24M→40K
24.0 - 24.9 mi
Overall
5104
Females
1240
F18-39
1240
40K→25.2M
24.9 - 25.2 mi
Overall
4774
Females
1174
F18-39
1174
25.2M→Finish
25.2 - 26.2 mi
Overall
4437
Females
960
F18-39
960
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14006 |
| 5K → 10K | 177 | 482 | -305 | #14006 | #14311 |
| 10K → 15K | 315 | 135 | +180 | #14311 | #14131 |
| 15K → 20K | 506 | 48 | +458 | #14131 | #13673 |
| 20K → Half | 94 | 6 | +88 | #13673 | #13585 |
| Half → 25K | 519 | 31 | +488 | #13585 | #13097 |
| 25K → 30K | 1021 | 2 | +1019 | #13097 | #12078 |
| 30K → 20M | 471 | 0 | +471 | #12078 | #11607 |
| 20M → 21M | 420 | 7 | +413 | #11607 | #11194 |
| 21M → 35K | 181 | 7 | +174 | #11194 | #11020 |
| 35K → 23M | 400 | 8 | +392 | #11020 | #10628 |
| 23M → 24M | 236 | 5 | +231 | #10628 | #10397 |
| 24M → 40K | 251* | 4 | +247 | #10397 | #10150 |
| 40K → 25.2M | 119 | 2 | +117 | #10150 | #10033 |
| 25.2M → Finish | 271* | 2 | +269 | #10033 | #9764 |
| TOTALS | 4981* | 739 | +4242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
