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BOSTON MARATHON 2024

Michael Armstrong

Bib: 16503•M

PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 43%
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Top 45%
Division (M60-64)
#0 / 1173
Top 16%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:01
Rank: #9997
Start → 5K
23:01 | 7:25/mi
10K· 6.21 mi
46:36
Rank: #10481 (-484)
5K → 10K
23:35 | 7:35/mi
15K· 9.32 mi
1:10:42
Rank: #10848 (-367)
10K → 15K
24:06 | 7:45/mi
20K· 12.43 mi
1:35:34
Rank: #11084 (-236)
15K → 20K
24:52 | 8:00/mi
Half· 13.11 mi
1:40:55
Rank: #11104 (-20)
20K → Half
5:21 | 7:50/mi
25K· 15.53 mi
2:00:48
Rank: #11122 (-18)
Half → 25K
19:53 | 8:12/mi
30K· 18.64 mi
2:27:32
Rank: #11046 (+76)
25K → 30K
26:44 | 8:36/mi
20M
2:39:29
Rank: #10987 (+59)
30K → 20M
11:57 | 8:48/mi
21M
2:48:52
Rank: #10872 (+115)
20M → 21M
9:23 | 9:23/mi
35K· 21.75 mi
2:55:27
Rank: #10915 (-43)
21M → 35K
6:35 | 8:48/mi
23M
3:06:56
Rank: #10982 (-67)
35K → 23M
11:29 | 9:10/mi
24M
3:15:56
Rank: #11006 (-24)
23M → 24M
9:00 | 9:00/mi
40K· 24.85 mi
3:23:48
Rank: #11003 (+3)
24M → 40K
7:52 | 9:12/mi
25.2M
3:27:14
Rank: #10983 (+20)
40K → 25.2M
3:26 | 9:57/mi
Finish· 26.22 mi
3:36:08
Rank: #11018 (-35)
25.2M → Finish
8:54 | 8:44/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:40:55
Pace7:42 /mi
2nd Half
Distance13.11 mi
Time1:55:13
Pace8:47 /mi
📊Positive Split: 14.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:13:1823:017:2523:01
7:25
-
10K
6.21 mi11:36:5346:367:3023:35
7:35
+0:10
15K
9.32 mi12:00:591:10:427:3524:06
7:45
+0:10
20K
12.43 mi12:25:511:35:347:4124:52
8:00
+0:15
Half
13.11 mi12:31:121:40:557:425:21
7:50
-0:10
25K
15.53 mi12:51:052:00:487:4719:53
8:12
+0:22
30K
18.64 mi13:17:492:27:327:5526:44
8:36
+0:24
20M
20.00 mi13:29:462:39:297:5811:57
8:48
+0:12
21M
21.00 mi13:39:092:48:528:029:23
9:23
+0:35
35K
21.75 mi13:45:442:55:278:046:35
8:48
-0:35
23M
23.00 mi13:57:133:06:568:0811:29
9:10
+0:22
24M
24.00 mi14:06:133:15:568:109:00
9:00
-0:10
40K
24.85 mi14:14:053:23:488:127:52
9:12
+0:12
25.2M
25.20 mi14:17:313:27:148:133:26
9:57
+0:45
Finish
26.22 mi14:26:253:36:088:158:54
8:44
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:25 /mi

Average Pace

8:15 /mi

Slowest Pace

9:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:48

56% of race

Time at Steady Pace

1:03:10

29% of race

Time at Slower Pace

32:10

15% of race

Average Pace: 8:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:13:1823:017:2523:01
7:25
#9997
10K
6.21 mi11:36:5346:367:3023:35
7:35
#10481
15K
9.32 mi12:00:591:10:427:3524:06
7:45
#10848
20K
12.43 mi12:25:511:35:347:4124:52
8:00
#11084
Half
13.11 mi12:31:121:40:557:425:21
7:50
#11104
25K
15.53 mi12:51:052:00:487:4719:53
8:12
#11122
30K
18.64 mi13:17:492:27:327:5526:44
8:36
#11046
20M
20.00 mi13:29:462:39:297:5811:57
8:48
#10987
21M
21.00 mi13:39:092:48:528:029:23
9:23
#10872
35K
21.75 mi13:45:442:55:278:046:35
8:48
#10915
23M
23.00 mi13:57:133:06:568:0811:29
9:10
#10982
24M
24.00 mi14:06:133:15:568:109:00
9:00
#11006
40K
24.85 mi14:14:053:23:488:127:52
9:12
#11003
25.2M
25.20 mi14:17:313:27:148:133:26
9:57
#10983
Finish
26.22 mi14:26:253:36:088:158:54
8:44
#11018
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi3.11 mi99977955795511594(Top 45%)8552(Top 59%)8552(Top 729%)
10K6.21 mi3.10 mi10481-4848141-1868141-18610976(Top 43%)8321(Top 57%)8321(Top 709%)
15K9.32 mi3.11 mi10848-3678276-1358276-13511594(Top 45%)8552(Top 59%)8552(Top 729%)
20K12.43 mi3.11 mi11084-2368347-718347-7111841(Top 46%)8578(Top 59%)8578(Top 731%)
Half13.11 mi0.68 mi11104-208353-68353-611591(Top 45%)8435(Top 58%)8435(Top 719%)
25K15.53 mi2.42 mi11122-188306+478306+4711356(Top 44%)8176(Top 56%)8176(Top 697%)
30K18.64 mi3.11 mi11046+768169+1378169+13711181(Top 44%)7881(Top 54%)7881(Top 672%)
20M20.00 mi1.36 mi10987+598087+828087+8211035(Top 43%)7519(Top 52%)7519(Top 641%)
21M21.00 mi1.00 mi10872+1157974+1137974+11310302(Top 40%)6897(Top 47%)6897(Top 588%)
35K21.75 mi0.75 mi10915-437960+147960+1412313(Top 48%)7841(Top 54%)7841(Top 668%)
23M23.00 mi1.25 mi10982-677935+257935+2512000(Top 47%)7570(Top 52%)7570(Top 645%)
24M24.00 mi1.00 mi11006-247894+417894+4112139(Top 48%)7626(Top 52%)7626(Top 650%)
40K24.85 mi0.85 mi11003+37850+447850+4411784(Top 46%)7327(Top 50%)7327(Top 625%)
25.2M25.20 mi0.35 mi10983+207817+337817+3310731(Top 42%)6748(Top 46%)6748(Top 575%)
Finish26.22 mi1.02 mi11018-357785+327785+3212796(Top 50%)7898(Top 54%)7898(Top 673%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
×21stories
+97ft-345ft

Overall

11594

Males

8552

M60-64

8552

5K→10K

3.1 - 6.2 mi

Top 43%
×5stories
+79ft-138ft

Overall

10976

Males

8321

M60-64

8321

10K→15K

6.2 - 9.3 mi

Top 45%
×3stories
+67ft-78ft

Overall

11594

Males

8552

M60-64

8552

15K→20K

9.3 - 12.4 mi

Top 46%
×5stories
+106ft-86ft

Overall

11841

Males

8578

M60-64

8578

20K→Half

12.4 - 13.1 mi

Top 45%
×2stories
+19ft-37ft

Overall

11591

Males

8435

M60-64

8435

Half→25K

13.1 - 15.5 mi

Top 44%
×4stories
+66ft-88ft

Overall

11356

Males

8176

M60-64

8176

25K→30K

15.5 - 18.6 mi

Top 44%
×9stories
+181ft-148ft

Overall

11181

Males

7881

M60-64

7881

30K→20M

18.6 - 20.0 mi

Top 43%
×5stories
+64ft-50ft

Overall

11035

Males

7519

M60-64

7519

20M→21M

20.0 - 21.0 mi

Top 40%
×8stories
+106ft-24ft

Overall

10302

Males

6897

M60-64

6897

21M→35K

21.0 - 21.8 mi

Top 48%
×7stories
+17ft-86ft

Overall

12313

Males

7841

M60-64

7841

35K→23M

21.8 - 23.0 mi

Top 47%
×5stories
+23ft-63ft

Overall

12000

Males

7570

M60-64

7570

23M→24M

23.0 - 24.0 mi

Top 48%
×6stories
+12ft-82ft

Overall

12139

Males

7626

M60-64

7626

24M→40K

24.0 - 24.9 mi

Top 46%
×1story
+6ft-20ft

Overall

11784

Males

7327

M60-64

7327

40K→25.2M

24.9 - 25.2 mi

Top 42%
×1story
+13ft-16ft

Overall

10731

Males

6748

M60-64

6748

25.2M→Finish

25.2 - 26.2 mi

Top 50%
×2stories
+22ft-21ft

Overall

12796

Males

7898

M60-64

7898

Passing Analysis

Category:
Athletes Passed
1830
Passed By
2849
Net Change
-1021
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9997
5K → 10K119601-484#9997#10481
10K → 15K111478-367#10481#10848
15K → 20K147383-236#10848#11084
20K → Half2949-20#11084#11104
Half → 25K209227-18#11104#11122
25K → 30K336260+76#11122#11046
30K → 20M164105+59#11046#10987
20M → 21M20691+115#10987#10872
21M → 35K71114-43#10872#10915
35K → 23M116183-67#10915#10982
23M → 24M93117-24#10982#11006
24M → 40K10097+3#11006#11003
40K → 25.2M5333+20#11003#10983
25.2M → Finish76111-35#10983#11018
TOTALS18302849-1021
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing