Kori Groenveld
Bib: 16499•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:19 | 23:14 | 7:29 | 23:14 | 7:29 | - |
10K | 6.21 mi | 11:36:58 | 46:53 | 7:33 | 23:39 | 7:37 | +0:08 |
15K | 9.32 mi | 12:00:32 | 1:10:27 | 7:34 | 23:34 | 7:35 | -0:02 |
20K | 12.43 mi | 12:25:04 | 1:34:59 | 7:39 | 24:32 | 7:54 | +0:19 |
Half | 13.11 mi | 12:30:21 | 1:40:16 | 7:39 | 5:17 | 7:45 | -0:09 |
25K | 15.53 mi | 12:50:18 | 2:00:13 | 7:44 | 19:57 | 8:14 | +0:29 |
30K | 18.64 mi | 13:16:42 | 2:26:37 | 7:52 | 26:24 | 8:30 | +0:16 |
20M | 20.00 mi | 13:28:33 | 2:38:28 | 7:55 | 11:51 | 8:43 | +0:13 |
21M | 21.00 mi | 13:37:47 | 2:47:42 | 7:59 | 9:14 | 9:14 | +0:31 |
35K | 21.75 mi | 13:44:14 | 2:54:09 | 8:00 | 6:27 | 8:37 | -0:37 |
23M | 23.00 mi | 13:55:27 | 3:05:22 | 8:04 | 11:13 | 8:58 | +0:21 |
24M | 24.00 mi | 14:05:58 | 3:15:53 | 8:10 | 10:31 | 10:31 | +1:33 |
40K | 24.85 mi | 14:14:38 | 3:24:33 | 8:14 | 8:40 | 10:08 | -0:23 |
25.2M | 25.20 mi | 14:18:42 | 3:28:37 | 8:17 | 4:04 | 11:48 | +1:40 |
Finish | 26.22 mi | 14:27:38 | 3:37:33 | 8:18 | 8:56 | 8:46 | -3:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
8:18 /mi
Slowest Pace
11:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:40:16
46% of race
Time at Steady Pace
1:24:48
39% of race
Time at Slower Pace
32:29
15% of race
Average Pace: 8:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:13:19 | 23:14 | 7:29 | 23:14 | 7:29 | #10582 | |
10K | 6.21 mi | 11:36:58 | 46:53 | 7:33 | 23:39 | 7:37 | #10882 | |
15K | 9.32 mi | 12:00:32 | 1:10:27 | 7:34 | 23:34 | 7:35 | #10637 | |
20K | 12.43 mi | 12:25:04 | 1:34:59 | 7:39 | 24:32 | 7:54 | #10735 | |
Half | 13.11 mi | 12:30:21 | 1:40:16 | 7:39 | 5:17 | 7:45 | #10739 | |
25K | 15.53 mi | 12:50:18 | 2:00:13 | 7:44 | 19:57 | 8:14 | #10841 | |
30K | 18.64 mi | 13:16:42 | 2:26:37 | 7:52 | 26:24 | 8:30 | #10714 | |
20M | 20.00 mi | 13:28:33 | 2:38:28 | 7:55 | 11:51 | 8:43 | #10662 | |
21M | 21.00 mi | 13:37:47 | 2:47:42 | 7:59 | 9:14 | 9:14 | #10533 | |
35K | 21.75 mi | 13:44:14 | 2:54:09 | 8:00 | 6:27 | 8:37 | #10522 | |
23M | 23.00 mi | 13:55:27 | 3:05:22 | 8:04 | 11:13 | 8:58 | #10496 | |
24M | 24.00 mi | 14:05:58 | 3:15:53 | 8:10 | 10:31 | 10:31 | #10996 | |
40K | 24.85 mi | 14:14:38 | 3:24:33 | 8:14 | 8:40 | 10:08 | #11197 | |
25.2M | 25.20 mi | 14:18:42 | 3:28:37 | 8:17 | 4:04 | 11:48 | #11323 | |
Finish | 26.22 mi | 14:27:38 | 3:37:33 | 8:18 | 8:56 | 8:46 | #11369 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10582 | 2336 | 2336 | 10343(Top 40%) | 2356(Top 22%) | 2356(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 10882-300 | 2554-218 | 2554-218 | 11186(Top 44%) | 2757(Top 25%) | 2757(Top 59%) |
| 15K | 9.32 mi | 3.11 mi | 10637+245 | 2428+126 | 2428+126 | 10343(Top 40%) | 2356(Top 22%) | 2356(Top 51%) |
| 20K | 12.43 mi | 3.11 mi | 10735-98 | 2523-95 | 2523-95 | 11117(Top 44%) | 2874(Top 26%) | 2874(Top 62%) |
| Half | 13.11 mi | 0.68 mi | 10739-4 | 2533-10 | 2533-10 | 10992(Top 43%) | 2812(Top 26%) | 2812(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 10841-102 | 2646-113 | 2646-113 | 11550(Top 45%) | 3259(Top 30%) | 3259(Top 70%) |
| 30K | 18.64 mi | 3.11 mi | 10714+127 | 2679-33 | 2679-33 | 10661(Top 42%) | 3026(Top 28%) | 3026(Top 65%) |
| 20M | 20.00 mi | 1.36 mi | 10662+52 | 2710-31 | 2710-31 | 10665(Top 42%) | 3293(Top 30%) | 3293(Top 71%) |
| 21M | 21.00 mi | 1.00 mi | 10533+129 | 2703+7 | 2703+7 | 9666(Top 38%) | 3049(Top 28%) | 3049(Top 65%) |
| 35K | 21.75 mi | 0.75 mi | 10522+11 | 2729-26 | 2729-26 | 11429(Top 45%) | 3981(Top 36%) | 3981(Top 85%) |
| 23M | 23.00 mi | 1.25 mi | 10496+26 | 2783-54 | 2783-54 | 10965(Top 43%) | 3876(Top 35%) | 3876(Top 83%) |
| 24M | 24.00 mi | 1.00 mi | 10996-500 | 3083-300 | 3083-300 | 17885(Top 70%) | 7402(Top 68%) | 7402(Top 159%) |
| 40K | 24.85 mi | 0.85 mi | 11197-201 | 3237-154 | 3237-154 | 15498(Top 61%) | 6254(Top 57%) | 6254(Top 134%) |
| 25.2M | 25.20 mi | 0.35 mi | 11323-126 | 3325-88 | 3325-88 | 16822(Top 66%) | 6932(Top 63%) | 6932(Top 149%) |
| Finish | 26.22 mi | 1.02 mi | 11369-46 | 3399-74 | 3399-74 | 12991(Top 51%) | 4959(Top 45%) | 4959(Top 106%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10343
Females
2356
F18-39
2356
5K→10K
3.1 - 6.2 mi
Overall
11186
Females
2757
F18-39
2757
10K→15K
6.2 - 9.3 mi
Overall
10343
Females
2356
F18-39
2356
15K→20K
9.3 - 12.4 mi
Overall
11117
Females
2874
F18-39
2874
20K→Half
12.4 - 13.1 mi
Overall
10992
Females
2812
F18-39
2812
Half→25K
13.1 - 15.5 mi
Overall
11550
Females
3259
F18-39
3259
25K→30K
15.5 - 18.6 mi
Overall
10661
Females
3026
F18-39
3026
30K→20M
18.6 - 20.0 mi
Overall
10665
Females
3293
F18-39
3293
20M→21M
20.0 - 21.0 mi
Overall
9666
Females
3049
F18-39
3049
21M→35K
21.0 - 21.8 mi
Overall
11429
Females
3981
F18-39
3981
35K→23M
21.8 - 23.0 mi
Overall
10965
Females
3876
F18-39
3876
23M→24M
23.0 - 24.0 mi
Overall
17885
Females
7402
F18-39
7402
24M→40K
24.0 - 24.9 mi
Overall
15498
Females
6254
F18-39
6254
40K→25.2M
24.9 - 25.2 mi
Overall
16822
Females
6932
F18-39
6932
25.2M→Finish
25.2 - 26.2 mi
Overall
12991
Females
4959
F18-39
4959
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10582 |
| 5K → 10K | 186 | 486 | -300 | #10582 | #10882 |
| 10K → 15K | 336 | 91 | +245 | #10882 | #10637 |
| 15K → 20K | 183 | 281 | -98 | #10637 | #10735 |
| 20K → Half | 45 | 49 | -4 | #10735 | #10739 |
| Half → 25K | 199 | 301 | -102 | #10739 | #10841 |
| 25K → 30K | 339 | 212 | +127 | #10841 | #10714 |
| 30K → 20M | 170 | 118 | +52 | #10714 | #10662 |
| 20M → 21M | 192 | 63 | +129 | #10662 | #10533 |
| 21M → 35K | 78 | 67 | +11 | #10533 | #10522 |
| 35K → 23M | 154 | 128 | +26 | #10522 | #10496 |
| 23M → 24M | 26 | 526 | -500 | #10496 | #10996 |
| 24M → 40K | 49 | 250 | -201 | #10996 | #11197 |
| 40K → 25.2M | 18 | 144 | -126 | #11197 | #11323 |
| 25.2M → Finish | 76 | 122 | -46 | #11323 | #11369 |
| TOTALS | 2051 | 2838 | -787 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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