Deena Abramson
Bib: 16443•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:00 | 24:35 | 7:55 | 24:35 | 7:55 | - |
10K | 6.21 mi | 11:39:16 | 48:51 | 7:52 | 24:16 | 7:49 | -0:06 |
15K | 9.32 mi | 12:04:09 | 1:13:44 | 7:55 | 24:53 | 8:01 | +0:12 |
20K | 12.43 mi | 12:29:41 | 1:39:16 | 7:59 | 25:32 | 8:13 | +0:12 |
Half | 13.11 mi | 12:34:56 | 1:44:31 | 7:58 | 5:15 | 7:42 | -0:31 |
25K | 15.53 mi | 12:54:33 | 2:04:08 | 7:59 | 19:37 | 8:05 | +0:23 |
30K | 18.64 mi | 13:20:35 | 2:30:10 | 8:03 | 26:02 | 8:23 | +0:18 |
20M | 20.00 mi | 13:31:53 | 2:41:28 | 8:04 | 11:18 | 8:19 | -0:04 |
21M | 21.00 mi | 13:40:42 | 2:50:17 | 8:07 | 8:49 | 8:49 | +0:30 |
35K | 21.75 mi | 13:46:49 | 2:56:24 | 8:07 | 6:07 | 8:11 | -0:38 |
23M | 23.00 mi | 13:57:13 | 3:06:48 | 8:07 | 10:24 | 8:18 | +0:07 |
24M | 24.00 mi | 14:05:28 | 3:15:03 | 8:08 | 8:15 | 8:15 | -0:03 |
40K | 24.85 mi | 14:12:53 | 3:22:28 | 8:09 | 7:25 | 8:40 | +0:25 |
25.2M | 25.20 mi | 14:16:04 | 3:25:39 | 8:10 | 3:11 | 9:14 | +0:34 |
Finish | 26.22 mi | 14:24:21 | 3:33:56 | 8:10 | 8:17 | 8:08 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:42 /mi
Average Pace
8:10 /mi
Slowest Pace
9:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:14:31
91% of race
Time at Steady Pace
16:14
8% of race
Time at Slower Pace
3:11
1% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:00 | 24:35 | 7:55 | 24:35 | 7:55 | #13972 | |
10K | 6.21 mi | 11:39:16 | 48:51 | 7:52 | 24:16 | 7:49 | #13330 | |
15K | 9.32 mi | 12:04:09 | 1:13:44 | 7:55 | 24:53 | 8:01 | #13386 | |
20K | 12.43 mi | 12:29:41 | 1:39:16 | 7:59 | 25:32 | 8:13 | #13341 | |
Half | 13.11 mi | 12:34:56 | 1:44:31 | 7:58 | 5:15 | 7:42 | #13140 | |
25K | 15.53 mi | 12:54:33 | 2:04:08 | 7:59 | 19:37 | 8:05 | #12620 | |
30K | 18.64 mi | 13:20:35 | 2:30:10 | 8:03 | 26:02 | 8:23 | #12045 | |
20M | 20.00 mi | 13:31:53 | 2:41:28 | 8:04 | 11:18 | 8:19 | #11710 | |
21M | 21.00 mi | 13:40:42 | 2:50:17 | 8:07 | 8:49 | 8:49 | #11389 | |
35K | 21.75 mi | 13:46:49 | 2:56:24 | 8:07 | 6:07 | 8:11 | #11253 | |
23M | 23.00 mi | 13:57:13 | 3:06:48 | 8:07 | 10:24 | 8:18 | #10946 | |
24M | 24.00 mi | 14:05:28 | 3:15:03 | 8:08 | 8:15 | 8:15 | #10762 | |
40K | 24.85 mi | 14:12:53 | 3:22:28 | 8:09 | 7:25 | 8:40 | #10662 | |
25.2M | 25.20 mi | 14:16:04 | 3:25:39 | 8:10 | 3:11 | 9:14 | #10585 | |
Finish | 26.22 mi | 14:24:21 | 3:33:56 | 8:10 | 8:17 | 8:08 | #10504 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13972 | 4290 | 4290 | 13518(Top 53%) | 4089(Top 37%) | 4089(Top 88%) |
| 10K | 6.21 mi | 3.10 mi | 13330+642 | 3918+372 | 3918+372 | 12744(Top 50%) | 3614(Top 33%) | 3614(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 13386-56 | 3972-54 | 3972-54 | 13518(Top 53%) | 4089(Top 37%) | 4089(Top 88%) |
| 20K | 12.43 mi | 3.11 mi | 13341+45 | 3980-8 | 3980-8 | 13247(Top 52%) | 3970(Top 36%) | 3970(Top 85%) |
| Half | 13.11 mi | 0.68 mi | 13140+201 | 3874+106 | 3874+106 | 10625(Top 42%) | 2617(Top 24%) | 2617(Top 56%) |
| 25K | 15.53 mi | 2.42 mi | 12620+520 | 3600+274 | 3600+274 | 10768(Top 42%) | 2848(Top 26%) | 2848(Top 61%) |
| 30K | 18.64 mi | 3.11 mi | 12045+575 | 3376+224 | 3376+224 | 10007(Top 39%) | 2716(Top 25%) | 2716(Top 58%) |
| 20M | 20.00 mi | 1.36 mi | 11710+335 | 3238+138 | 3238+138 | 8489(Top 33%) | 2232(Top 20%) | 2232(Top 48%) |
| 21M | 21.00 mi | 1.00 mi | 11389+321 | 3134+104 | 3134+104 | 7728(Top 30%) | 2055(Top 19%) | 2055(Top 44%) |
| 35K | 21.75 mi | 0.75 mi | 11253+136 | 3101+33 | 3101+33 | 8879(Top 35%) | 2660(Top 24%) | 2660(Top 57%) |
| 23M | 23.00 mi | 1.25 mi | 10946+307 | 3005+96 | 3005+96 | 7416(Top 29%) | 2104(Top 19%) | 2104(Top 45%) |
| 24M | 24.00 mi | 1.00 mi | 10762+184 | 2959+46 | 2959+46 | 8064(Top 32%) | 2520(Top 23%) | 2520(Top 54%) |
| 40K | 24.85 mi | 0.85 mi | 10662+100 | 2963-4 | 2963-4 | 9278(Top 36%) | 3225(Top 30%) | 3225(Top 69%) |
| 25.2M | 25.20 mi | 0.35 mi | 10585+77 | 2944+19 | 2944+19 | 7681(Top 30%) | 2520(Top 23%) | 2520(Top 54%) |
| Finish | 26.22 mi | 1.02 mi | 10504+81 | 2936+8 | 2936+8 | 9377(Top 37%) | 3223(Top 30%) | 3223(Top 69%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13518
Females
4089
F18-39
4089
5K→10K
3.1 - 6.2 mi
Overall
12744
Females
3614
F18-39
3614
10K→15K
6.2 - 9.3 mi
Overall
13518
Females
4089
F18-39
4089
15K→20K
9.3 - 12.4 mi
Overall
13247
Females
3970
F18-39
3970
20K→Half
12.4 - 13.1 mi
Overall
10625
Females
2617
F18-39
2617
Half→25K
13.1 - 15.5 mi
Overall
10768
Females
2848
F18-39
2848
25K→30K
15.5 - 18.6 mi
Overall
10007
Females
2716
F18-39
2716
30K→20M
18.6 - 20.0 mi
Overall
8489
Females
2232
F18-39
2232
20M→21M
20.0 - 21.0 mi
Overall
7728
Females
2055
F18-39
2055
21M→35K
21.0 - 21.8 mi
Overall
8879
Females
2660
F18-39
2660
35K→23M
21.8 - 23.0 mi
Overall
7416
Females
2104
F18-39
2104
23M→24M
23.0 - 24.0 mi
Overall
8064
Females
2520
F18-39
2520
24M→40K
24.0 - 24.9 mi
Overall
9278
Females
3225
F18-39
3225
40K→25.2M
24.9 - 25.2 mi
Overall
7681
Females
2520
F18-39
2520
25.2M→Finish
25.2 - 26.2 mi
Overall
9377
Females
3223
F18-39
3223
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13972 |
| 5K → 10K | 729 | 87 | +642 | #13972 | #13330 |
| 10K → 15K | 203 | 259 | -56 | #13330 | #13386 |
| 15K → 20K | 284 | 239 | +45 | #13386 | #13341 |
| 20K → Half | 201 | 0 | +201 | #13341 | #13140 |
| Half → 25K | 543 | 23 | +520 | #13140 | #12620 |
| 25K → 30K | 626 | 51 | +575 | #12620 | #12045 |
| 30K → 20M | 351 | 16 | +335 | #12045 | #11710 |
| 20M → 21M | 334 | 13 | +321 | #11710 | #11389 |
| 21M → 35K | 151 | 15 | +136 | #11389 | #11253 |
| 35K → 23M | 324 | 17 | +307 | #11253 | #10946 |
| 23M → 24M | 195 | 11 | +184 | #10946 | #10762 |
| 24M → 40K | 140* | 40 | +100 | #10762 | #10662 |
| 40K → 25.2M | 81 | 4 | +77 | #10662 | #10585 |
| 25.2M → Finish | 119 | 38 | +81 | #10585 | #10504 |
| TOTALS | 4281* | 813 | +3468 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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