Alison Nash
Bib: 16430•F
CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:57 | 24:46 | 7:58 | 24:46 | 7:58 | - |
10K | 6.21 mi | 11:40:36 | 50:25 | 8:07 | 25:39 | 8:15 | +0:17 |
15K | 9.32 mi | 12:07:11 | 1:17:00 | 8:16 | 26:35 | 8:33 | +0:18 |
20K | 12.43 mi | 12:35:28 | 1:45:17 | 8:28 | 28:17 | 9:06 | +0:33 |
Half | 13.11 mi | 12:41:33 | 1:51:22 | 8:30 | 6:05 | 8:55 | -0:11 |
25K | 15.53 mi | 13:05:02 | 2:14:51 | 8:41 | 23:29 | 9:41 | +0:46 |
30K | 18.64 mi | 13:37:29 | 2:47:18 | 8:58 | 32:27 | 10:27 | +0:46 |
20M | 20.00 mi | 13:51:35 | 3:01:24 | 9:04 | 14:06 | 10:23 | -0:04 |
21M | 21.00 mi | 14:03:18 | 3:13:07 | 9:12 | 11:43 | 11:43 | +1:20 |
35K | 21.75 mi | 14:10:57 | 3:20:46 | 9:14 | 7:39 | 10:14 | -1:29 |
23M | 23.00 mi | 14:24:02 | 3:33:51 | 9:18 | 13:05 | 10:27 | +0:13 |
24M | 24.00 mi | 14:34:06 | 3:43:55 | 9:20 | 10:04 | 10:04 | -0:23 |
40K | 24.85 mi | 14:42:24 | 3:52:13 | 9:21 | 8:18 | 9:42 | -0:22 |
25.2M | 25.20 mi | 14:45:46 | 3:55:35 | 9:21 | 3:22 | 9:46 | +0:04 |
Finish | 26.22 mi | 14:54:01 | 4:03:50 | 9:18 | 8:15 | 8:06 | -1:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
9:18 /mi
Slowest Pace
11:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:37
49% of race
Time at Steady Pace
45:13
19% of race
Time at Slower Pace
1:19:00
32% of race
Average Pace: 9:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:57 | 24:46 | 7:58 | 24:46 | 7:58 | #14473 | |
10K | 6.21 mi | 11:40:36 | 50:25 | 8:07 | 25:39 | 8:15 | #15207 | |
15K | 9.32 mi | 12:07:11 | 1:17:00 | 8:16 | 26:35 | 8:33 | #15692 | |
20K | 12.43 mi | 12:35:28 | 1:45:17 | 8:28 | 28:17 | 9:06 | #16256 | |
Half | 13.11 mi | 12:41:33 | 1:51:22 | 8:30 | 6:05 | 8:55 | #16357 | |
25K | 15.53 mi | 13:05:02 | 2:14:51 | 8:41 | 23:29 | 9:41 | #16738 | |
30K | 18.64 mi | 13:37:29 | 2:47:18 | 8:58 | 32:27 | 10:27 | #17251 | |
20M | 20.00 mi | 13:51:35 | 3:01:24 | 9:04 | 14:06 | 10:23 | #17299 | |
21M | 21.00 mi | 14:03:18 | 3:13:07 | 9:12 | 11:43 | 11:43 | #17426 | |
35K | 21.75 mi | 14:10:57 | 3:20:46 | 9:14 | 7:39 | 10:14 | #17446 | |
23M | 23.00 mi | 14:24:02 | 3:33:51 | 9:18 | 13:05 | 10:27 | #17427 | |
24M | 24.00 mi | 14:34:06 | 3:43:55 | 9:20 | 10:04 | 10:04 | #17391 | |
40K | 24.85 mi | 14:42:24 | 3:52:13 | 9:21 | 8:18 | 9:42 | #17236 | |
25.2M | 25.20 mi | 14:45:46 | 3:55:35 | 9:21 | 3:22 | 9:46 | #17111 | |
Finish | 26.22 mi | 14:54:01 | 4:03:50 | 9:18 | 8:15 | 8:06 | #16829 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14473 | 4611 | 4611 | 16710(Top 65%) | 5978(Top 55%) | 5978(Top 128%) |
| 10K | 6.21 mi | 3.10 mi | 15207-734 | 5063-452 | 5063-452 | 15879(Top 62%) | 5462(Top 50%) | 5462(Top 117%) |
| 15K | 9.32 mi | 3.11 mi | 15692-485 | 5369-306 | 5369-306 | 16710(Top 65%) | 5978(Top 55%) | 5978(Top 128%) |
| 20K | 12.43 mi | 3.11 mi | 16256-564 | 5716-347 | 5716-347 | 17778(Top 70%) | 6584(Top 60%) | 6584(Top 141%) |
| Half | 13.11 mi | 0.68 mi | 16357-101 | 5783-67 | 5783-67 | 17903(Top 70%) | 6733(Top 62%) | 6733(Top 144%) |
| 25K | 15.53 mi | 2.42 mi | 16738-381 | 6042-259 | 6042-259 | 18155(Top 71%) | 6918(Top 63%) | 6918(Top 148%) |
| 30K | 18.64 mi | 3.11 mi | 17251-513 | 6401-359 | 6401-359 | 18640(Top 73%) | 7379(Top 68%) | 7379(Top 158%) |
| 20M | 20.00 mi | 1.36 mi | 17299-48 | 6458-57 | 6458-57 | 17639(Top 69%) | 7031(Top 64%) | 7031(Top 151%) |
| 21M | 21.00 mi | 1.00 mi | 17426-127 | 6561-103 | 6561-103 | 18166(Top 71%) | 7407(Top 68%) | 7407(Top 159%) |
| 35K | 21.75 mi | 0.75 mi | 17446-20 | 6593-32 | 6593-32 | 17829(Top 70%) | 7244(Top 66%) | 7244(Top 155%) |
| 23M | 23.00 mi | 1.25 mi | 17427+19 | 6607-14 | 6607-14 | 16920(Top 66%) | 6871(Top 63%) | 6871(Top 147%) |
| 24M | 24.00 mi | 1.00 mi | 17391+36 | 6611-4 | 6611-4 | 16550(Top 65%) | 6718(Top 61%) | 6718(Top 144%) |
| 40K | 24.85 mi | 0.85 mi | 17236+155 | 6555+56 | 6555+56 | 13952(Top 55%) | 5516(Top 50%) | 5516(Top 118%) |
| 25.2M | 25.20 mi | 0.35 mi | 17111+125 | 6507+48 | 6507+48 | 10019(Top 39%) | 3663(Top 34%) | 3663(Top 79%) |
| Finish | 26.22 mi | 1.02 mi | 16829+282 | 6386+121 | 6386+121 | 9192(Top 36%) | 3155(Top 29%) | 3155(Top 68%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16710
Females
5978
F18-39
5978
5K→10K
3.1 - 6.2 mi
Overall
15879
Females
5462
F18-39
5462
10K→15K
6.2 - 9.3 mi
Overall
16710
Females
5978
F18-39
5978
15K→20K
9.3 - 12.4 mi
Overall
17778
Females
6584
F18-39
6584
20K→Half
12.4 - 13.1 mi
Overall
17903
Females
6733
F18-39
6733
Half→25K
13.1 - 15.5 mi
Overall
18155
Females
6918
F18-39
6918
25K→30K
15.5 - 18.6 mi
Overall
18640
Females
7379
F18-39
7379
30K→20M
18.6 - 20.0 mi
Overall
17639
Females
7031
F18-39
7031
20M→21M
20.0 - 21.0 mi
Overall
18166
Females
7407
F18-39
7407
21M→35K
21.0 - 21.8 mi
Overall
17829
Females
7244
F18-39
7244
35K→23M
21.8 - 23.0 mi
Overall
16920
Females
6871
F18-39
6871
23M→24M
23.0 - 24.0 mi
Overall
16550
Females
6718
F18-39
6718
24M→40K
24.0 - 24.9 mi
Overall
13952
Females
5516
F18-39
5516
40K→25.2M
24.9 - 25.2 mi
Overall
10019
Females
3663
F18-39
3663
25.2M→Finish
25.2 - 26.2 mi
Overall
9192
Females
3155
F18-39
3155
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14473 |
| 5K → 10K | 78 | 812 | -734 | #14473 | #15207 |
| 10K → 15K | 113 | 598 | -485 | #15207 | #15692 |
| 15K → 20K | 109 | 673 | -564 | #15692 | #16256 |
| 20K → Half | 20 | 121 | -101 | #16256 | #16357 |
| Half → 25K | 125 | 506 | -381 | #16357 | #16738 |
| 25K → 30K | 118 | 631 | -513 | #16738 | #17251 |
| 30K → 20M | 93 | 141 | -48 | #17251 | #17299 |
| 20M → 21M | 62 | 189 | -127 | #17299 | #17426 |
| 21M → 35K | 63 | 83 | -20 | #17426 | #17446 |
| 35K → 23M | 121 | 102 | +19 | #17446 | #17427 |
| 23M → 24M | 83 | 47 | +36 | #17427 | #17391 |
| 24M → 40K | 164 | 9 | +155 | #17391 | #17236 |
| 40K → 25.2M | 127 | 2 | +125 | #17236 | #17111 |
| 25.2M → Finish | 283 | 1 | +282 | #17111 | #16829 |
| TOTALS | 1559 | 3915 | -2356 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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