Katherine Penvose
Bib: 16429•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:14 | 24:05 | 7:45 | 24:05 | 7:45 | - |
10K | 6.21 mi | 11:38:08 | 47:59 | 7:43 | 23:54 | 7:42 | -0:03 |
15K | 9.32 mi | 12:02:03 | 1:11:54 | 7:43 | 23:55 | 7:42 | 0:00 |
20K | 12.43 mi | 12:25:58 | 1:35:49 | 7:43 | 23:55 | 7:42 | 0:00 |
Half | 13.11 mi | 12:31:09 | 1:41:00 | 7:42 | 5:11 | 7:36 | -0:06 |
25K | 15.53 mi | 12:49:49 | 1:59:40 | 7:42 | 18:40 | 7:42 | +0:06 |
30K | 18.64 mi | 13:13:52 | 2:23:43 | 7:43 | 24:03 | 7:44 | +0:02 |
20M | 20.00 mi | 13:24:41 | 2:34:32 | 7:44 | 10:49 | 7:58 | +0:14 |
21M | 21.00 mi | 13:33:13 | 2:43:04 | 7:46 | 8:32 | 8:32 | +0:34 |
35K | 21.75 mi | 13:38:46 | 2:48:37 | 7:45 | 5:33 | 7:25 | -1:07 |
23M | 23.00 mi | 13:48:36 | 2:58:27 | 7:46 | 9:50 | 7:51 | +0:26 |
24M | 24.00 mi | 13:56:27 | 3:06:18 | 7:46 | 7:51 | 7:51 | 0:00 |
40K | 24.85 mi | 14:03:22 | 3:13:13 | 7:46 | 6:55 | 8:05 | +0:14 |
25.2M | 25.20 mi | 14:06:29 | 3:16:20 | 7:47 | 3:07 | 9:02 | +0:57 |
Finish | 26.22 mi | 14:14:08 | 3:23:59 | 7:47 | 7:39 | 7:30 | -1:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:25 /mi
Average Pace
7:47 /mi
Slowest Pace
9:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
13:12
6% of race
Time at Steady Pace
2:41:24
79% of race
Time at Slower Pace
29:23
14% of race
Average Pace: 7:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:14 | 24:05 | 7:45 | 24:05 | 7:45 | #12724 | |
10K | 6.21 mi | 11:38:08 | 47:59 | 7:43 | 23:54 | 7:42 | #12265 | |
15K | 9.32 mi | 12:02:03 | 1:11:54 | 7:43 | 23:55 | 7:42 | #11848 | |
20K | 12.43 mi | 12:25:58 | 1:35:49 | 7:43 | 23:55 | 7:42 | #11239 | |
Half | 13.11 mi | 12:31:09 | 1:41:00 | 7:42 | 5:11 | 7:36 | #11149 | |
25K | 15.53 mi | 12:49:49 | 1:59:40 | 7:42 | 18:40 | 7:42 | #10558 | |
30K | 18.64 mi | 13:13:52 | 2:23:43 | 7:43 | 24:03 | 7:44 | #9600 | |
20M | 20.00 mi | 13:24:41 | 2:34:32 | 7:44 | 10:49 | 7:58 | #9281 | |
21M | 21.00 mi | 13:33:13 | 2:43:04 | 7:46 | 8:32 | 8:32 | #9003 | |
35K | 21.75 mi | 13:38:46 | 2:48:37 | 7:45 | 5:33 | 7:25 | #8771 | |
23M | 23.00 mi | 13:48:36 | 2:58:27 | 7:46 | 9:50 | 7:51 | #8441 | |
24M | 24.00 mi | 13:56:27 | 3:06:18 | 7:46 | 7:51 | 7:51 | #8258 | |
40K | 24.85 mi | 14:03:22 | 3:13:13 | 7:46 | 6:55 | 8:05 | #8135 | |
25.2M | 25.20 mi | 14:06:29 | 3:16:20 | 7:47 | 3:07 | 9:02 | #8068 | |
Finish | 26.22 mi | 14:14:08 | 3:23:59 | 7:47 | 7:39 | 7:30 | #7917 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12724 | 3550 | 3550 | 11184(Top 44%) | 2774(Top 25%) | 2774(Top 60%) |
| 10K | 6.21 mi | 3.10 mi | 12265+459 | 3320+230 | 3320+230 | 11811(Top 46%) | 3084(Top 28%) | 3084(Top 66%) |
| 15K | 9.32 mi | 3.11 mi | 11848+417 | 3117+203 | 3117+203 | 11184(Top 44%) | 2774(Top 25%) | 2774(Top 60%) |
| 20K | 12.43 mi | 3.11 mi | 11239+609 | 2799+318 | 2799+318 | 9733(Top 38%) | 2195(Top 20%) | 2195(Top 47%) |
| Half | 13.11 mi | 0.68 mi | 11149+90 | 2756+43 | 2756+43 | 9858(Top 39%) | 2215(Top 20%) | 2215(Top 48%) |
| 25K | 15.53 mi | 2.42 mi | 10558+591 | 2496+260 | 2496+260 | 8277(Top 32%) | 1679(Top 15%) | 1679(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 9600+958 | 2107+389 | 2107+389 | 6378(Top 25%) | 1112(Top 10%) | 1112(Top 24%) |
| 20M | 20.00 mi | 1.36 mi | 9281+319 | 2006+101 | 2006+101 | 6549(Top 26%) | 1350(Top 12%) | 1350(Top 29%) |
| 21M | 21.00 mi | 1.00 mi | 9003+278 | 1945+61 | 1945+61 | 6394(Top 25%) | 1472(Top 13%) | 1472(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 8771+232 | 1869+76 | 1869+76 | 4746(Top 19%) | 794(Top 7%) | 794(Top 17%) |
| 23M | 23.00 mi | 1.25 mi | 8441+330 | 1781+88 | 1781+88 | 5088(Top 20%) | 1049(Top 10%) | 1049(Top 23%) |
| 24M | 24.00 mi | 1.00 mi | 8258+183 | 1745+36 | 1745+36 | 5858(Top 23%) | 1460(Top 13%) | 1460(Top 31%) |
| 40K | 24.85 mi | 0.85 mi | 8135+123 | 1740+5 | 1740+5 | 6255(Top 24%) | 1772(Top 16%) | 1772(Top 38%) |
| 25.2M | 25.20 mi | 0.35 mi | 8068+67 | 1731+9 | 1731+9 | 6748(Top 26%) | 2042(Top 19%) | 2042(Top 44%) |
| Finish | 26.22 mi | 1.02 mi | 7917+151 | 1698+33 | 1698+33 | 5688(Top 22%) | 1500(Top 14%) | 1500(Top 32%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11184
Females
2774
F18-39
2774
5K→10K
3.1 - 6.2 mi
Overall
11811
Females
3084
F18-39
3084
10K→15K
6.2 - 9.3 mi
Overall
11184
Females
2774
F18-39
2774
15K→20K
9.3 - 12.4 mi
Overall
9733
Females
2195
F18-39
2195
20K→Half
12.4 - 13.1 mi
Overall
9858
Females
2215
F18-39
2215
Half→25K
13.1 - 15.5 mi
Overall
8277
Females
1679
F18-39
1679
25K→30K
15.5 - 18.6 mi
Overall
6378
Females
1112
F18-39
1112
30K→20M
18.6 - 20.0 mi
Overall
6549
Females
1350
F18-39
1350
20M→21M
20.0 - 21.0 mi
Overall
6394
Females
1472
F18-39
1472
21M→35K
21.0 - 21.8 mi
Overall
4746
Females
794
F18-39
794
35K→23M
21.8 - 23.0 mi
Overall
5088
Females
1049
F18-39
1049
23M→24M
23.0 - 24.0 mi
Overall
5858
Females
1460
F18-39
1460
24M→40K
24.0 - 24.9 mi
Overall
6255
Females
1772
F18-39
1772
40K→25.2M
24.9 - 25.2 mi
Overall
6748
Females
2042
F18-39
2042
25.2M→Finish
25.2 - 26.2 mi
Overall
5688
Females
1500
F18-39
1500
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12724 |
| 5K → 10K | 566 | 107 | +459 | #12724 | #12265 |
| 10K → 15K | 473 | 56 | +417 | #12265 | #11848 |
| 15K → 20K | 623 | 14 | +609 | #11848 | #11239 |
| 20K → Half | 94 | 4 | +90 | #11239 | #11149 |
| Half → 25K | 600 | 9 | +591 | #11149 | #10558 |
| 25K → 30K | 959* | 1 | +958 | #10558 | #9600 |
| 30K → 20M | 333 | 14 | +319 | #9600 | #9281 |
| 20M → 21M | 295 | 17 | +278 | #9281 | #9003 |
| 21M → 35K | 232 | 0 | +232 | #9003 | #8771 |
| 35K → 23M | 336 | 6 | +330 | #8771 | #8441 |
| 23M → 24M | 195 | 12 | +183 | #8441 | #8258 |
| 24M → 40K | 148 | 25 | +123 | #8258 | #8135 |
| 40K → 25.2M | 78 | 11 | +67 | #8135 | #8068 |
| 25.2M → Finish | 160 | 9 | +151 | #8068 | #7917 |
| TOTALS | 5092* | 285 | +4807 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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