Paul Fourmont
Bib: 1642•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:12 | 19:29 | 6:16 | 19:29 | 6:16 | - |
10K | 6.21 mi | 10:39:39 | 38:56 | 6:16 | 19:27 | 6:16 | 0:00 |
15K | 9.32 mi | 10:59:03 | 58:20 | 6:16 | 19:24 | 6:15 | -0:01 |
20K | 12.43 mi | 11:18:20 | 1:17:37 | 6:15 | 19:17 | 6:12 | -0:03 |
Half | 13.11 mi | 11:22:28 | 1:21:45 | 6:14 | 4:08 | 6:03 | -0:09 |
25K | 15.53 mi | 11:37:34 | 1:36:51 | 6:14 | 15:06 | 6:14 | +0:11 |
30K | 18.64 mi | 11:57:06 | 1:56:23 | 6:15 | 19:32 | 6:17 | +0:03 |
20M | 20.00 mi | 12:05:47 | 2:05:04 | 6:15 | 8:41 | 6:23 | +0:06 |
21M | 21.00 mi | 12:12:36 | 2:11:53 | 6:17 | 6:49 | 6:49 | +0:26 |
35K | 21.75 mi | 12:17:11 | 2:16:28 | 6:16 | 4:35 | 6:08 | -0:41 |
23M | 23.00 mi | 12:25:06 | 2:24:23 | 6:17 | 7:55 | 6:19 | +0:11 |
24M | 24.00 mi | 12:31:16 | 2:30:33 | 6:16 | 6:10 | 6:10 | -0:09 |
40K | 24.85 mi | 12:36:36 | 2:35:53 | 6:16 | 5:20 | 6:14 | +0:04 |
25.2M | 25.20 mi | 12:38:57 | 2:38:14 | 6:17 | 2:21 | 6:49 | +0:35 |
Finish | 26.22 mi | 12:44:57 | 2:44:14 | 6:16 | 6:00 | 5:53 | -0:56 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:53 /mi
Average Pace
6:16 /mi
Slowest Pace
6:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:35:04
94% of race
Time at Steady Pace
9:10
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:12 | 19:29 | 6:16 | 19:29 | 6:16 | #1921 | |
10K | 6.21 mi | 10:39:39 | 38:56 | 6:16 | 19:27 | 6:16 | #1820 | |
15K | 9.32 mi | 10:59:03 | 58:20 | 6:16 | 19:24 | 6:15 | #1693 | |
20K | 12.43 mi | 11:18:20 | 1:17:37 | 6:15 | 19:17 | 6:12 | #1491 | |
Half | 13.11 mi | 11:22:28 | 1:21:45 | 6:14 | 4:08 | 6:03 | #1448 | |
25K | 15.53 mi | 11:37:34 | 1:36:51 | 6:14 | 15:06 | 6:14 | #1319 | |
30K | 18.64 mi | 11:57:06 | 1:56:23 | 6:15 | 19:32 | 6:17 | #1115 | |
20M | 20.00 mi | 12:05:47 | 2:05:04 | 6:15 | 8:41 | 6:23 | #1026 | |
21M | 21.00 mi | 12:12:36 | 2:11:53 | 6:17 | 6:49 | 6:49 | #970 | |
35K | 21.75 mi | 12:17:11 | 2:16:28 | 6:16 | 4:35 | 6:08 | #933 | |
23M | 23.00 mi | 12:25:06 | 2:24:23 | 6:17 | 7:55 | 6:19 | #879 | |
24M | 24.00 mi | 12:31:16 | 2:30:33 | 6:16 | 6:10 | 6:10 | #835 | |
40K | 24.85 mi | 12:36:36 | 2:35:53 | 6:16 | 5:20 | 6:14 | #791 | |
25.2M | 25.20 mi | 12:38:57 | 2:38:14 | 6:17 | 2:21 | 6:49 | #777 | |
Finish | 26.22 mi | 12:44:57 | 2:44:14 | 6:16 | 6:00 | 5:53 | #732 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1921 | 1858 | 1858 | 1515(Top 6%) | 1463(Top 10%) | 1463(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 1820+101 | 1761+97 | 1761+97 | 1719(Top 7%) | 1664(Top 11%) | 1664(Top 34%) |
| 15K | 9.32 mi | 3.11 mi | 1693+127 | 1639+122 | 1639+122 | 1515(Top 6%) | 1463(Top 10%) | 1463(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 1491+202 | 1445+194 | 1445+194 | 1080(Top 4%) | 1043(Top 7%) | 1043(Top 22%) |
| Half | 13.11 mi | 0.68 mi | 1448+43 | 1402+43 | 1402+43 | 915(Top 4%) | 882(Top 6%) | 882(Top 18%) |
| 25K | 15.53 mi | 2.42 mi | 1319+129 | 1275+127 | 1275+127 | 916(Top 4%) | 882(Top 6%) | 882(Top 18%) |
| 30K | 18.64 mi | 3.11 mi | 1115+204 | 1077+198 | 1077+198 | 615(Top 2%) | 585(Top 4%) | 585(Top 12%) |
| 20M | 20.00 mi | 1.36 mi | 1026+89 | 989+88 | 989+88 | 649(Top 3%) | 615(Top 4%) | 615(Top 13%) |
| 21M | 21.00 mi | 1.00 mi | 970+56 | 933+56 | 933+56 | 726(Top 3%) | 685(Top 5%) | 685(Top 14%) |
| 35K | 21.75 mi | 0.75 mi | 933+37 | 896+37 | 896+37 | 515(Top 2%) | 483(Top 3%) | 483(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 879+54 | 843+53 | 843+53 | 442(Top 2%) | 413(Top 3%) | 413(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 835+44 | 801+42 | 801+42 | 425(Top 2%) | 395(Top 3%) | 395(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 791+44 | 758+43 | 758+43 | 375(Top 1%) | 347(Top 2%) | 347(Top 7%) |
| 25.2M | 25.20 mi | 0.35 mi | 777+14 | 745+13 | 745+13 | 376(Top 1%) | 346(Top 2%) | 346(Top 7%) |
| Finish | 26.22 mi | 1.02 mi | 732+45 | 700+45 | 700+45 | 312(Top 1%) | 292(Top 2%) | 292(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1515
Males
1463
M18-39
1463
5K→10K
3.1 - 6.2 mi
Overall
1719
Males
1664
M18-39
1664
10K→15K
6.2 - 9.3 mi
Overall
1515
Males
1463
M18-39
1463
15K→20K
9.3 - 12.4 mi
Overall
1080
Males
1043
M18-39
1043
20K→Half
12.4 - 13.1 mi
Overall
915
Males
882
M18-39
882
Half→25K
13.1 - 15.5 mi
Overall
916
Males
882
M18-39
882
25K→30K
15.5 - 18.6 mi
Overall
615
Males
585
M18-39
585
30K→20M
18.6 - 20.0 mi
Overall
649
Males
615
M18-39
615
20M→21M
20.0 - 21.0 mi
Overall
726
Males
685
M18-39
685
21M→35K
21.0 - 21.8 mi
Overall
515
Males
483
M18-39
483
35K→23M
21.8 - 23.0 mi
Overall
442
Males
413
M18-39
413
23M→24M
23.0 - 24.0 mi
Overall
425
Males
395
M18-39
395
24M→40K
24.0 - 24.9 mi
Overall
375
Males
347
M18-39
347
40K→25.2M
24.9 - 25.2 mi
Overall
376
Males
346
M18-39
346
25.2M→Finish
25.2 - 26.2 mi
Overall
312
Males
292
M18-39
292
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1921 |
| 5K → 10K | 154 | 53 | +101 | #1921 | #1820 |
| 10K → 15K | 144 | 17 | +127 | #1820 | #1693 |
| 15K → 20K | 206 | 4 | +202 | #1693 | #1491 |
| 20K → Half | 43 | 0 | +43 | #1491 | #1448 |
| Half → 25K | 135 | 6 | +129 | #1448 | #1319 |
| 25K → 30K | 208 | 4 | +204 | #1319 | #1115 |
| 30K → 20M | 94 | 5 | +89 | #1115 | #1026 |
| 20M → 21M | 60 | 4 | +56 | #1026 | #970 |
| 21M → 35K | 38 | 1 | +37 | #970 | #933 |
| 35K → 23M | 58 | 4 | +54 | #933 | #879 |
| 23M → 24M | 44 | 0 | +44 | #879 | #835 |
| 24M → 40K | 44 | 0 | +44 | #835 | #791 |
| 40K → 25.2M | 15 | 1 | +14 | #791 | #777 |
| 25.2M → Finish | 46 | 1 | +45 | #777 | #732 |
| TOTALS | 1289 | 100 | +1189 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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