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BOSTON MARATHON 2024

Lindsay Vanderels

Bib: 16408•F

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Top 29%
Gender (Female)
#0 / 10924
Top 13%
Division (F18-39)
#0 / 4660
Top 24%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:29
Rank: #11243
Start → 5K
23:29 | 7:34/mi
10K· 6.21 mi
46:50
Rank: #10798 (+445)
5K → 10K
23:21 | 7:31/mi
15K· 9.32 mi
1:10:04
Rank: #10305 (+493)
10K → 15K
23:14 | 7:29/mi
20K· 12.43 mi
1:32:53
Rank: #9426 (+879)
15K → 20K
22:49 | 7:21/mi
Half· 13.11 mi
1:37:45
Rank: #9259 (+167)
20K → Half
4:52 | 7:08/mi
25K· 15.53 mi
1:55:47
Rank: #8749 (+510)
Half → 25K
18:02 | 7:26/mi
30K· 18.64 mi
2:19:47
Rank: #8139 (+610)
25K → 30K
24:00 | 7:43/mi
20M
2:30:48
Rank: #8015 (+124)
30K → 20M
11:01 | 8:06/mi
21M
2:39:44
Rank: #7953 (+62)
20M → 21M
8:56 | 8:56/mi
35K· 21.75 mi
2:45:30
Rank: #7832 (+121)
21M → 35K
5:46 | 7:42/mi
23M
2:55:42
Rank: #7640 (+192)
35K → 23M
10:12 | 8:09/mi
24M
3:03:49
Rank: #7558 (+82)
23M → 24M
8:07 | 8:07/mi
40K· 24.85 mi
3:10:39
Rank: #7424 (+134)
24M → 40K
6:50 | 8:00/mi
25.2M
3:13:43
Rank: #7360 (+64)
40K → 25.2M
3:04 | 8:54/mi
Finish· 26.22 mi
3:21:43
Rank: #7308 (+52)
25.2M → Finish
8:00 | 7:51/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:37:45
Pace7:27 /mi
2nd Half
Distance13.11 mi
Time1:43:58
Pace7:56 /mi
📊Positive Split: 6.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:14:4123:297:3423:29
7:34
-
10K
6.21 mi11:38:0246:507:3223:21
7:31
-0:03
15K
9.32 mi12:01:161:10:047:3123:14
7:29
-0:02
20K
12.43 mi12:24:051:32:537:2822:49
7:21
-0:08
Half
13.11 mi12:28:571:37:457:274:52
7:08
-0:13
25K
15.53 mi12:46:591:55:477:2718:02
7:26
+0:18
30K
18.64 mi13:10:592:19:477:3024:00
7:43
+0:17
20M
20.00 mi13:22:002:30:487:3211:01
8:06
+0:23
21M
21.00 mi13:30:562:39:447:368:56
8:56
+0:50
35K
21.75 mi13:36:422:45:307:375:46
7:42
-1:14
23M
23.00 mi13:46:542:55:427:3810:12
8:09
+0:27
24M
24.00 mi13:55:013:03:497:408:07
8:07
-0:02
40K
24.85 mi14:01:513:10:397:406:50
8:00
-0:07
25.2M
25.20 mi14:04:553:13:437:413:04
8:54
+0:54
Finish
26.22 mi14:12:553:21:437:428:00
7:51
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:42 /mi

Slowest Pace

8:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:43

23% of race

Time at Steady Pace

1:47:50

53% of race

Time at Slower Pace

48:10

24% of race

Average Pace: 7:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:14:4123:297:3423:29
7:34
#11243
10K
6.21 mi11:38:0246:507:3223:21
7:31
#10798
15K
9.32 mi12:01:161:10:047:3123:14
7:29
#10305
20K
12.43 mi12:24:051:32:537:2822:49
7:21
#9426
Half
13.11 mi12:28:571:37:457:274:52
7:08
#9259
25K
15.53 mi12:46:591:55:477:2718:02
7:26
#8749
30K
18.64 mi13:10:592:19:477:3024:00
7:43
#8139
20M
20.00 mi13:22:002:30:487:3211:01
8:06
#8015
21M
21.00 mi13:30:562:39:447:368:56
8:56
#7953
35K
21.75 mi13:36:422:45:307:375:46
7:42
#7832
23M
23.00 mi13:46:542:55:427:3810:12
8:09
#7640
24M
24.00 mi13:55:013:03:497:408:07
8:07
#7558
40K
24.85 mi14:01:513:10:397:406:50
8:00
#7424
25.2M
25.20 mi14:04:553:13:437:413:04
8:54
#7360
Finish
26.22 mi14:12:553:21:437:428:00
7:51
#7308
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi11243269026909508(Top 37%)1925(Top 18%)1925(Top 41%)
10K6.21 mi3.10 mi10798+4452501+1892501+18910408(Top 41%)2301(Top 21%)2301(Top 49%)
15K9.32 mi3.11 mi10305+4932240+2612240+2619508(Top 37%)1925(Top 18%)1925(Top 41%)
20K12.43 mi3.11 mi9426+8791856+3841856+3847288(Top 29%)1111(Top 10%)1111(Top 24%)
Half13.11 mi0.68 mi9259+1671789+671789+676595(Top 26%)870(Top 8%)870(Top 19%)
25K15.53 mi2.42 mi8749+5101598+1911598+1916636(Top 26%)1026(Top 9%)1026(Top 22%)
30K18.64 mi3.11 mi8139+6101444+1541444+1546277(Top 25%)1073(Top 10%)1073(Top 23%)
20M20.00 mi1.36 mi8015+1241448-41448-47358(Top 29%)1693(Top 15%)1693(Top 36%)
21M21.00 mi1.00 mi7953+621463-151463-158265(Top 32%)2310(Top 21%)2310(Top 50%)
35K21.75 mi0.75 mi7832+1211440+231440+236152(Top 24%)1367(Top 13%)1367(Top 29%)
23M23.00 mi1.25 mi7640+1921426+141426+146536(Top 26%)1695(Top 16%)1695(Top 36%)
24M24.00 mi1.00 mi7558+821438-121438-127299(Top 29%)2138(Top 20%)2138(Top 46%)
40K24.85 mi0.85 mi7424+1341422+161422+165777(Top 23%)1557(Top 14%)1557(Top 33%)
25.2M25.20 mi0.35 mi7360+641419+31419+36097(Top 24%)1753(Top 16%)1753(Top 38%)
Finish26.22 mi1.02 mi7308+521433-141433-147648(Top 30%)2398(Top 22%)2398(Top 51%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 37%
×21stories
+97ft-345ft

Overall

9508

Females

1925

F18-39

1925

5K→10K

3.1 - 6.2 mi

Top 41%
×5stories
+79ft-138ft

Overall

10408

Females

2301

F18-39

2301

10K→15K

6.2 - 9.3 mi

Top 37%
×3stories
+67ft-78ft

Overall

9508

Females

1925

F18-39

1925

15K→20K

9.3 - 12.4 mi

Top 29%
×5stories
+106ft-86ft

Overall

7288

Females

1111

F18-39

1111

20K→Half

12.4 - 13.1 mi

Top 26%
×2stories
+19ft-37ft

Overall

6595

Females

870

F18-39

870

Half→25K

13.1 - 15.5 mi

Top 26%
×4stories
+66ft-88ft

Overall

6636

Females

1026

F18-39

1026

25K→30K

15.5 - 18.6 mi

Top 25%
×9stories
+181ft-148ft

Overall

6277

Females

1073

F18-39

1073

30K→20M

18.6 - 20.0 mi

Top 29%
×5stories
+64ft-50ft

Overall

7358

Females

1693

F18-39

1693

20M→21M

20.0 - 21.0 mi

Top 32%
×8stories
+106ft-24ft

Overall

8265

Females

2310

F18-39

2310

21M→35K

21.0 - 21.8 mi

Top 24%
×7stories
+17ft-86ft

Overall

6152

Females

1367

F18-39

1367

35K→23M

21.8 - 23.0 mi

Top 26%
×5stories
+23ft-63ft

Overall

6536

Females

1695

F18-39

1695

23M→24M

23.0 - 24.0 mi

Top 29%
×6stories
+12ft-82ft

Overall

7299

Females

2138

F18-39

2138

24M→40K

24.0 - 24.9 mi

Top 23%
×1story
+6ft-20ft

Overall

5777

Females

1557

F18-39

1557

40K→25.2M

24.9 - 25.2 mi

Top 24%
×1story
+13ft-16ft

Overall

6097

Females

1753

F18-39

1753

25.2M→Finish

25.2 - 26.2 mi

Top 30%
×2stories
+22ft-21ft

Overall

7648

Females

2398

F18-39

2398

Passing Analysis

Category:
Athletes Passed
4450*
Passed By
515
Net Change
+3935
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11243
5K → 10K546101+445#11243#10798
10K → 15K52734+493#10798#10305
15K → 20K882*3+879#10305#9426
20K → Half1670+167#9426#9259
Half → 25K5166+510#9259#8749
25K → 30K64232+610#8749#8139
30K → 20M18662+124#8139#8015
20M → 21M15088+62#8015#7953
21M → 35K1287+121#7953#7832
35K → 23M24250+192#7832#7640
23M → 24M13149+82#7640#7558
24M → 40K14814+134#7558#7424
40K → 25.2M8016+64#7424#7360
25.2M → Finish10553+52#7360#7308
TOTALS4450*515+3935

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing