Rachel Alpert
Bib: 16397•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:11 | 23:58 | 7:43 | 23:58 | 7:43 | - |
10K | 6.21 mi | 11:38:28 | 48:15 | 7:46 | 24:17 | 7:49 | +0:06 |
15K | 9.32 mi | 12:02:53 | 1:12:40 | 7:48 | 24:25 | 7:52 | +0:03 |
20K | 12.43 mi | 12:27:22 | 1:37:09 | 7:49 | 24:29 | 7:53 | +0:01 |
Half | 13.11 mi | 12:32:40 | 1:42:27 | 7:49 | 5:18 | 7:46 | -0:07 |
25K | 15.53 mi | 12:52:01 | 2:01:48 | 7:50 | 19:21 | 7:59 | +0:13 |
30K | 18.64 mi | 13:17:25 | 2:27:12 | 7:54 | 25:24 | 8:11 | +0:12 |
20M | 20.00 mi | 13:28:10 | 2:37:57 | 7:54 | 10:45 | 7:55 | -0:16 |
21M | 21.00 mi | 13:36:37 | 2:46:24 | 7:55 | 8:27 | 8:27 | +0:32 |
35K | 21.75 mi | 13:42:12 | 2:51:59 | 7:54 | 5:35 | 7:28 | -0:59 |
23M | 23.00 mi | 13:52:07 | 3:01:54 | 7:55 | 9:55 | 7:55 | +0:27 |
24M | 24.00 mi | 13:59:52 | 3:09:39 | 7:54 | 7:45 | 7:45 | -0:10 |
40K | 24.85 mi | 14:06:38 | 3:16:25 | 7:54 | 6:46 | 7:55 | +0:10 |
25.2M | 25.20 mi | 14:09:36 | 3:19:23 | 7:55 | 2:58 | 8:36 | +0:41 |
Finish | 26.22 mi | 14:17:00 | 3:26:47 | 7:54 | 7:24 | 7:16 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:16 /mi
Average Pace
7:54 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:49:58
82% of race
Time at Steady Pace
33:51
16% of race
Time at Slower Pace
2:58
1% of race
Average Pace: 7:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:11 | 23:58 | 7:43 | 23:58 | 7:43 | #12414 | |
10K | 6.21 mi | 11:38:28 | 48:15 | 7:46 | 24:17 | 7:49 | #12600 | |
15K | 9.32 mi | 12:02:53 | 1:12:40 | 7:48 | 24:25 | 7:52 | #12492 | |
20K | 12.43 mi | 12:27:22 | 1:37:09 | 7:49 | 24:29 | 7:53 | #12048 | |
Half | 13.11 mi | 12:32:40 | 1:42:27 | 7:49 | 5:18 | 7:46 | #11977 | |
25K | 15.53 mi | 12:52:01 | 2:01:48 | 7:50 | 19:21 | 7:59 | #11561 | |
30K | 18.64 mi | 13:17:25 | 2:27:12 | 7:54 | 25:24 | 8:11 | #10915 | |
20M | 20.00 mi | 13:28:10 | 2:37:57 | 7:54 | 10:45 | 7:55 | #10482 | |
21M | 21.00 mi | 13:36:37 | 2:46:24 | 7:55 | 8:27 | 8:27 | #10116 | |
35K | 21.75 mi | 13:42:12 | 2:51:59 | 7:54 | 5:35 | 7:28 | #9866 | |
23M | 23.00 mi | 13:52:07 | 3:01:54 | 7:55 | 9:55 | 7:55 | #9466 | |
24M | 24.00 mi | 13:59:52 | 3:09:39 | 7:54 | 7:45 | 7:45 | #9222 | |
40K | 24.85 mi | 14:06:38 | 3:16:25 | 7:54 | 6:46 | 7:55 | #9006 | |
25.2M | 25.20 mi | 14:09:36 | 3:19:23 | 7:55 | 2:58 | 8:36 | #8899 | |
Finish | 26.22 mi | 14:17:00 | 3:26:47 | 7:54 | 7:24 | 7:16 | #8642 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12414 | 3362 | 3362 | 12384(Top 48%) | 3444(Top 32%) | 3444(Top 74%) |
| 10K | 6.21 mi | 3.10 mi | 12600-186 | 3494-132 | 3494-132 | 12793(Top 50%) | 3641(Top 33%) | 3641(Top 78%) |
| 15K | 9.32 mi | 3.11 mi | 12492+108 | 3455+39 | 3455+39 | 12384(Top 48%) | 3444(Top 32%) | 3444(Top 74%) |
| 20K | 12.43 mi | 3.11 mi | 12048+444 | 3246+209 | 3246+209 | 10988(Top 43%) | 2803(Top 26%) | 2803(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 11977+71 | 3207+39 | 3207+39 | 11100(Top 43%) | 2840(Top 26%) | 2840(Top 61%) |
| 25K | 15.53 mi | 2.42 mi | 11561+416 | 3015+192 | 3015+192 | 10076(Top 39%) | 2515(Top 23%) | 2515(Top 54%) |
| 30K | 18.64 mi | 3.11 mi | 10915+646 | 2782+233 | 2782+233 | 8876(Top 35%) | 2150(Top 20%) | 2150(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 10482+433 | 2616+166 | 2616+166 | 6313(Top 25%) | 1266(Top 12%) | 1266(Top 27%) |
| 21M | 21.00 mi | 1.00 mi | 10116+366 | 2489+127 | 2489+127 | 6028(Top 24%) | 1320(Top 12%) | 1320(Top 28%) |
| 35K | 21.75 mi | 0.75 mi | 9866+250 | 2402+87 | 2402+87 | 4944(Top 19%) | 871(Top 8%) | 871(Top 19%) |
| 23M | 23.00 mi | 1.25 mi | 9466+400 | 2269+133 | 2269+133 | 5389(Top 21%) | 1181(Top 11%) | 1181(Top 25%) |
| 24M | 24.00 mi | 1.00 mi | 9222+244 | 2192+77 | 2192+77 | 5323(Top 21%) | 1228(Top 11%) | 1228(Top 26%) |
| 40K | 24.85 mi | 0.85 mi | 9006+216 | 2128+64 | 2128+64 | 5416(Top 21%) | 1393(Top 13%) | 1393(Top 30%) |
| 25.2M | 25.20 mi | 0.35 mi | 8899+107 | 2101+27 | 2101+27 | 4930(Top 19%) | 1233(Top 11%) | 1233(Top 26%) |
| Finish | 26.22 mi | 1.02 mi | 8642+257 | 2027+74 | 2027+74 | 4352(Top 17%) | 929(Top 9%) | 929(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12384
Females
3444
F18-39
3444
5K→10K
3.1 - 6.2 mi
Overall
12793
Females
3641
F18-39
3641
10K→15K
6.2 - 9.3 mi
Overall
12384
Females
3444
F18-39
3444
15K→20K
9.3 - 12.4 mi
Overall
10988
Females
2803
F18-39
2803
20K→Half
12.4 - 13.1 mi
Overall
11100
Females
2840
F18-39
2840
Half→25K
13.1 - 15.5 mi
Overall
10076
Females
2515
F18-39
2515
25K→30K
15.5 - 18.6 mi
Overall
8876
Females
2150
F18-39
2150
30K→20M
18.6 - 20.0 mi
Overall
6313
Females
1266
F18-39
1266
20M→21M
20.0 - 21.0 mi
Overall
6028
Females
1320
F18-39
1320
21M→35K
21.0 - 21.8 mi
Overall
4944
Females
871
F18-39
871
35K→23M
21.8 - 23.0 mi
Overall
5389
Females
1181
F18-39
1181
23M→24M
23.0 - 24.0 mi
Overall
5323
Females
1228
F18-39
1228
24M→40K
24.0 - 24.9 mi
Overall
5416
Females
1393
F18-39
1393
40K→25.2M
24.9 - 25.2 mi
Overall
4930
Females
1233
F18-39
1233
25.2M→Finish
25.2 - 26.2 mi
Overall
4352
Females
929
F18-39
929
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12414 |
| 5K → 10K | 206 | 392 | -186 | #12414 | #12600 |
| 10K → 15K | 277 | 169 | +108 | #12600 | #12492 |
| 15K → 20K | 491 | 47 | +444 | #12492 | #12048 |
| 20K → Half | 83 | 12 | +71 | #12048 | #11977 |
| Half → 25K | 450 | 34 | +416 | #11977 | #11561 |
| 25K → 30K | 680 | 34 | +646 | #11561 | #10915 |
| 30K → 20M | 436 | 3 | +433 | #10915 | #10482 |
| 20M → 21M | 369 | 3 | +366 | #10482 | #10116 |
| 21M → 35K | 250* | 0 | +250 | #10116 | #9866 |
| 35K → 23M | 404* | 4 | +400 | #9866 | #9466 |
| 23M → 24M | 250* | 6 | +244 | #9466 | #9222 |
| 24M → 40K | 222 | 6 | +216 | #9222 | #9006 |
| 40K → 25.2M | 110 | 3 | +107 | #9006 | #8899 |
| 25.2M → Finish | 259 | 2 | +257 | #8899 | #8642 |
| TOTALS | 4487* | 715 | +3772 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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