Sophie Heronneau
Bib: 16396•F

⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:06 | 25:01 | 8:03 | 25:01 | 8:03 | - |
10K | 6.21 mi | 11:41:49 | 51:44 | 8:20 | 26:43 | 8:36 | +0:33 |
15K | 9.32 mi | 12:09:26 | 1:19:21 | 8:31 | 27:37 | 8:53 | +0:17 |
20K | 12.43 mi | 12:39:15 | 1:49:10 | 8:47 | 29:49 | 9:36 | +0:43 |
Half | 13.11 mi | 12:45:32 | 1:55:27 | 8:48 | 6:17 | 9:13 | -0:23 |
25K | 15.53 mi | 13:10:21 | 2:20:16 | 9:02 | 24:49 | 10:14 | +1:01 |
30K | 18.64 mi | 13:44:16 | 2:54:11 | 9:21 | 33:55 | 10:55 | +0:41 |
20M | 20.00 mi | 13:59:45 | 3:09:40 | 9:29 | 15:29 | 11:24 | +0:29 |
21M | 21.00 mi | 14:11:54 | 3:21:49 | 9:37 | 12:09 | 12:09 | +0:45 |
35K | 21.75 mi | 14:19:48 | 3:29:43 | 9:39 | 7:54 | 10:34 | -1:35 |
23M | 23.00 mi | 14:35:11 | 3:45:06 | 9:47 | 15:23 | 12:17 | +1:43 |
24M | 24.00 mi | 14:46:55 | 3:56:50 | 9:52 | 11:44 | 11:44 | -0:33 |
40K | 24.85 mi | 14:57:58 | 4:07:53 | 9:58 | 11:03 | 12:55 | +1:11 |
25.2M | 25.20 mi | 15:02:47 | 4:12:42 | 10:02 | 4:49 | 13:58 | +1:03 |
Finish | 26.22 mi | 15:14:27 | 4:24:22 | 10:05 | 11:40 | 11:27 | -2:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:03 /mi
Average Pace
10:05 /mi
Slowest Pace
13:58 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:55:27
44% of race
Time at Steady Pace
1:45:31
40% of race
Time at Slower Pace
43:24
16% of race
Average Pace: 10:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:15:06 | 25:01 | 8:03 | 25:01 | 8:03 | #15047 | |
10K | 6.21 mi | 11:41:49 | 51:44 | 8:20 | 26:43 | 8:36 | #16491 | |
15K | 9.32 mi | 12:09:26 | 1:19:21 | 8:31 | 27:37 | 8:53 | #17177 | |
20K | 12.43 mi | 12:39:15 | 1:49:10 | 8:47 | 29:49 | 9:36 | #17957 | |
Half | 13.11 mi | 12:45:32 | 1:55:27 | 8:48 | 6:17 | 9:13 | #18027 | |
25K | 15.53 mi | 13:10:21 | 2:20:16 | 9:02 | 24:49 | 10:14 | #18440 | |
30K | 18.64 mi | 13:44:16 | 2:54:11 | 9:21 | 33:55 | 10:55 | #18819 | |
20M | 20.00 mi | 13:59:45 | 3:09:40 | 9:29 | 15:29 | 11:24 | #18960 | |
21M | 21.00 mi | 14:11:54 | 3:21:49 | 9:37 | 12:09 | 12:09 | #18960 | |
35K | 21.75 mi | 14:19:48 | 3:29:43 | 9:39 | 7:54 | 10:34 | #18944 | |
23M | 23.00 mi | 14:35:11 | 3:45:06 | 9:47 | 15:23 | 12:17 | #19097 | |
24M | 24.00 mi | 14:46:55 | 3:56:50 | 9:52 | 11:44 | 11:44 | #19189 | |
40K | 24.85 mi | 14:57:58 | 4:07:53 | 9:58 | 11:03 | 12:55 | #19316 | |
25.2M | 25.20 mi | 15:02:47 | 4:12:42 | 10:02 | 4:49 | 13:58 | #19359 | |
Finish | 26.22 mi | 15:14:27 | 4:24:22 | 10:05 | 11:40 | 11:27 | #19465 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15047 | 4979 | 4979 | 18398(Top 72%) | 6922(Top 63%) | 6922(Top 149%) |
| 10K | 6.21 mi | 3.10 mi | 16491-1444 | 5857-878 | 5857-878 | 17855(Top 70%) | 6641(Top 61%) | 6641(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 17177-686 | 6257-400 | 6257-400 | 18398(Top 72%) | 6922(Top 63%) | 6922(Top 149%) |
| 20K | 12.43 mi | 3.11 mi | 17957-780 | 6718-461 | 6718-461 | 19503(Top 76%) | 7544(Top 69%) | 7544(Top 162%) |
| Half | 13.11 mi | 0.68 mi | 18027-70 | 6756-38 | 6756-38 | 19153(Top 75%) | 7431(Top 68%) | 7431(Top 159%) |
| 25K | 15.53 mi | 2.42 mi | 18440-413 | 7010-254 | 7010-254 | 19754(Top 77%) | 7791(Top 71%) | 7791(Top 167%) |
| 30K | 18.64 mi | 3.11 mi | 18819-379 | 7277-267 | 7277-267 | 19796(Top 77%) | 8006(Top 73%) | 8006(Top 172%) |
| 20M | 20.00 mi | 1.36 mi | 18960-141 | 7383-106 | 7383-106 | 20174(Top 79%) | 8320(Top 76%) | 8320(Top 179%) |
| 21M | 21.00 mi | 1.00 mi | 18960 | 7410-27 | 7410-27 | 19160(Top 75%) | 7886(Top 72%) | 7886(Top 169%) |
| 35K | 21.75 mi | 0.75 mi | 18944+16 | 7411-1 | 7411-1 | 18755(Top 73%) | 7710(Top 71%) | 7710(Top 165%) |
| 23M | 23.00 mi | 1.25 mi | 19097-153 | 7514-103 | 7514-103 | 21308(Top 83%) | 9034(Top 83%) | 9034(Top 194%) |
| 24M | 24.00 mi | 1.00 mi | 19189-92 | 7582-68 | 7582-68 | 20878(Top 82%) | 8869(Top 81%) | 8869(Top 190%) |
| 40K | 24.85 mi | 0.85 mi | 19316-127 | 7670-88 | 7670-88 | 22153(Top 87%) | 9529(Top 87%) | 9529(Top 204%) |
| 25.2M | 25.20 mi | 0.35 mi | 19359-43 | 7699-29 | 7699-29 | 21561(Top 84%) | 9248(Top 85%) | 9248(Top 198%) |
| Finish | 26.22 mi | 1.02 mi | 19465-106 | 7772-73 | 7772-73 | 22334(Top 87%) | 9608(Top 88%) | 9608(Top 206%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18398
Females
6922
F18-39
6922
5K→10K
3.1 - 6.2 mi
Overall
17855
Females
6641
F18-39
6641
10K→15K
6.2 - 9.3 mi
Overall
18398
Females
6922
F18-39
6922
15K→20K
9.3 - 12.4 mi
Overall
19503
Females
7544
F18-39
7544
20K→Half
12.4 - 13.1 mi
Overall
19153
Females
7431
F18-39
7431
Half→25K
13.1 - 15.5 mi
Overall
19754
Females
7791
F18-39
7791
25K→30K
15.5 - 18.6 mi
Overall
19796
Females
8006
F18-39
8006
30K→20M
18.6 - 20.0 mi
Overall
20174
Females
8320
F18-39
8320
20M→21M
20.0 - 21.0 mi
Overall
19160
Females
7886
F18-39
7886
21M→35K
21.0 - 21.8 mi
Overall
18755
Females
7710
F18-39
7710
35K→23M
21.8 - 23.0 mi
Overall
21308
Females
9034
F18-39
9034
23M→24M
23.0 - 24.0 mi
Overall
20878
Females
8869
F18-39
8869
24M→40K
24.0 - 24.9 mi
Overall
22153
Females
9529
F18-39
9529
40K→25.2M
24.9 - 25.2 mi
Overall
21561
Females
9248
F18-39
9248
25.2M→Finish
25.2 - 26.2 mi
Overall
22334
Females
9608
F18-39
9608
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15047 |
| 5K → 10K | 26 | 1470 | -1444 | #15047 | #16491 |
| 10K → 15K | 87 | 773 | -686 | #16491 | #17177 |
| 15K → 20K | 83 | 863 | -780 | #17177 | #17957 |
| 20K → Half | 20 | 90 | -70 | #17957 | #18027 |
| Half → 25K | 101 | 514 | -413 | #18027 | #18440 |
| 25K → 30K | 132 | 511 | -379 | #18440 | #18819 |
| 30K → 20M | 51 | 192 | -141 | #18819 | #18960 |
| 20M → 21M | 84 | 84 | 0 | #18960 | #18960 |
| 21M → 35K | 66 | 50 | +16 | #18960 | #18944 |
| 35K → 23M | 51 | 204 | -153 | #18944 | #19097 |
| 23M → 24M | 48 | 140 | -92 | #19097 | #19189 |
| 24M → 40K | 28 | 155 | -127 | #19189 | #19316 |
| 40K → 25.2M | 13 | 56 | -43 | #19316 | #19359 |
| 25.2M → Finish | 36 | 142 | -106 | #19359 | #19465 |
| TOTALS | 826 | 5244 | -4418 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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