Lauren Tanner
Bib: 16352•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:33 | 24:26 | 7:52 | 24:26 | 7:52 | - |
10K | 6.21 mi | 11:38:52 | 48:45 | 7:51 | 24:19 | 7:50 | -0:02 |
15K | 9.32 mi | 12:03:32 | 1:13:25 | 7:53 | 24:40 | 7:56 | +0:06 |
20K | 12.43 mi | 12:29:44 | 1:39:37 | 8:01 | 26:12 | 8:26 | +0:30 |
Half | 13.11 mi | 12:35:39 | 1:45:32 | 8:03 | 5:55 | 8:40 | +0:14 |
25K | 15.53 mi | 12:57:21 | 2:07:14 | 8:11 | 21:42 | 8:57 | +0:17 |
30K | 18.64 mi | 13:28:08 | 2:38:01 | 8:29 | 30:47 | 9:54 | +0:57 |
20M | 20.00 mi | 13:41:09 | 2:51:02 | 8:33 | 13:01 | 9:35 | -0:19 |
21M | 21.00 mi | 13:53:35 | 3:03:28 | 8:44 | 12:26 | 12:26 | +2:51 |
35K | 21.75 mi | 14:00:40 | 3:10:33 | 8:46 | 7:05 | 9:28 | -2:58 |
23M | 23.00 mi | 14:13:05 | 3:22:58 | 8:49 | 12:25 | 9:55 | +0:27 |
24M | 24.00 mi | 14:25:18 | 3:35:11 | 8:58 | 12:13 | 12:13 | +2:18 |
40K | 24.85 mi | 14:33:49 | 3:43:42 | 9:00 | 8:31 | 9:58 | -2:15 |
25.2M | 25.20 mi | 14:37:26 | 3:47:19 | 9:01 | 3:37 | 10:29 | +0:31 |
Finish | 26.22 mi | 14:46:10 | 3:56:03 | 9:01 | 8:44 | 8:34 | -1:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:50 /mi
Average Pace
9:01 /mi
Slowest Pace
12:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:54:16
48% of race
Time at Steady Pace
1:33:31
40% of race
Time at Slower Pace
28:16
12% of race
Average Pace: 9:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:14:33 | 24:26 | 7:52 | 24:26 | 7:52 | #13603 | |
10K | 6.21 mi | 11:38:52 | 48:45 | 7:51 | 24:19 | 7:50 | #13213 | |
15K | 9.32 mi | 12:03:32 | 1:13:25 | 7:53 | 24:40 | 7:56 | #13128 | |
20K | 12.43 mi | 12:29:44 | 1:39:37 | 8:01 | 26:12 | 8:26 | #13548 | |
Half | 13.11 mi | 12:35:39 | 1:45:32 | 8:03 | 5:55 | 8:40 | #13711 | |
25K | 15.53 mi | 12:57:21 | 2:07:14 | 8:11 | 21:42 | 8:57 | #13973 | |
30K | 18.64 mi | 13:28:08 | 2:38:01 | 8:29 | 30:47 | 9:54 | #14689 | |
20M | 20.00 mi | 13:41:09 | 2:51:02 | 8:33 | 13:01 | 9:35 | #14680 | |
21M | 21.00 mi | 13:53:35 | 3:03:28 | 8:44 | 12:26 | 12:26 | #15195 | |
35K | 21.75 mi | 14:00:40 | 3:10:33 | 8:46 | 7:05 | 9:28 | #15214 | |
23M | 23.00 mi | 14:13:05 | 3:22:58 | 8:49 | 12:25 | 9:55 | #15248 | |
24M | 24.00 mi | 14:25:18 | 3:35:11 | 8:58 | 12:13 | 12:13 | #15760 | |
40K | 24.85 mi | 14:33:49 | 3:43:42 | 9:00 | 8:31 | 9:58 | #15709 | |
25.2M | 25.20 mi | 14:37:26 | 3:47:19 | 9:01 | 3:37 | 10:29 | #15651 | |
Finish | 26.22 mi | 14:46:10 | 3:56:03 | 9:01 | 8:44 | 8:34 | #15507 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13603 | 4064 | 4064 | 13019(Top 51%) | 3816(Top 35%) | 3816(Top 82%) |
| 10K | 6.21 mi | 3.10 mi | 13213+390 | 3850+214 | 3850+214 | 12898(Top 50%) | 3707(Top 34%) | 3707(Top 80%) |
| 15K | 9.32 mi | 3.11 mi | 13128+85 | 3830+20 | 3830+20 | 13019(Top 51%) | 3816(Top 35%) | 3816(Top 82%) |
| 20K | 12.43 mi | 3.11 mi | 13548-420 | 4086-256 | 4086-256 | 14456(Top 57%) | 4698(Top 43%) | 4698(Top 101%) |
| Half | 13.11 mi | 0.68 mi | 13711-163 | 4191-105 | 4191-105 | 16699(Top 65%) | 6036(Top 55%) | 6036(Top 130%) |
| 25K | 15.53 mi | 2.42 mi | 13973-262 | 4387-196 | 4387-196 | 15308(Top 60%) | 5345(Top 49%) | 5345(Top 115%) |
| 30K | 18.64 mi | 3.11 mi | 14689-716 | 4895-508 | 4895-508 | 17058(Top 67%) | 6540(Top 60%) | 6540(Top 140%) |
| 20M | 20.00 mi | 1.36 mi | 14680+9 | 4935-40 | 4935-40 | 14861(Top 58%) | 5595(Top 51%) | 5595(Top 120%) |
| 21M | 21.00 mi | 1.00 mi | 15195-515 | 5290-355 | 5290-355 | 19723(Top 77%) | 8181(Top 75%) | 8181(Top 176%) |
| 35K | 21.75 mi | 0.75 mi | 15214-19 | 5325-35 | 5325-35 | 15396(Top 60%) | 6033(Top 55%) | 6033(Top 129%) |
| 23M | 23.00 mi | 1.25 mi | 15248-34 | 5391-66 | 5391-66 | 15200(Top 59%) | 6020(Top 55%) | 6020(Top 129%) |
| 24M | 24.00 mi | 1.00 mi | 15760-512 | 5707-316 | 5707-316 | 21871(Top 86%) | 9373(Top 86%) | 9373(Top 201%) |
| 40K | 24.85 mi | 0.85 mi | 15709+51 | 5714-7 | 5714-7 | 14872(Top 58%) | 5953(Top 54%) | 5953(Top 128%) |
| 25.2M | 25.20 mi | 0.35 mi | 15651+58 | 5696+18 | 5696+18 | 12813(Top 50%) | 5015(Top 46%) | 5015(Top 108%) |
| Finish | 26.22 mi | 1.02 mi | 15507+144 | 5651+45 | 5651+45 | 11937(Top 47%) | 4442(Top 41%) | 4442(Top 95%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13019
Females
3816
F18-39
3816
5K→10K
3.1 - 6.2 mi
Overall
12898
Females
3707
F18-39
3707
10K→15K
6.2 - 9.3 mi
Overall
13019
Females
3816
F18-39
3816
15K→20K
9.3 - 12.4 mi
Overall
14456
Females
4698
F18-39
4698
20K→Half
12.4 - 13.1 mi
Overall
16699
Females
6036
F18-39
6036
Half→25K
13.1 - 15.5 mi
Overall
15308
Females
5345
F18-39
5345
25K→30K
15.5 - 18.6 mi
Overall
17058
Females
6540
F18-39
6540
30K→20M
18.6 - 20.0 mi
Overall
14861
Females
5595
F18-39
5595
20M→21M
20.0 - 21.0 mi
Overall
19723
Females
8181
F18-39
8181
21M→35K
21.0 - 21.8 mi
Overall
15396
Females
6033
F18-39
6033
35K→23M
21.8 - 23.0 mi
Overall
15200
Females
6020
F18-39
6020
23M→24M
23.0 - 24.0 mi
Overall
21871
Females
9373
F18-39
9373
24M→40K
24.0 - 24.9 mi
Overall
14872
Females
5953
F18-39
5953
40K→25.2M
24.9 - 25.2 mi
Overall
12813
Females
5015
F18-39
5015
25.2M→Finish
25.2 - 26.2 mi
Overall
11937
Females
4442
F18-39
4442
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13603 |
| 5K → 10K | 523 | 133 | +390 | #13603 | #13213 |
| 10K → 15K | 262 | 177 | +85 | #13213 | #13128 |
| 15K → 20K | 152 | 572 | -420 | #13128 | #13548 |
| 20K → Half | 14 | 177 | -163 | #13548 | #13711 |
| Half → 25K | 137 | 399 | -262 | #13711 | #13973 |
| 25K → 30K | 109 | 825 | -716 | #13973 | #14689 |
| 30K → 20M | 133 | 124 | +9 | #14689 | #14680 |
| 20M → 21M | 36 | 551 | -515 | #14680 | #15195 |
| 21M → 35K | 62 | 81 | -19 | #15195 | #15214 |
| 35K → 23M | 107 | 141 | -34 | #15214 | #15248 |
| 23M → 24M | 17 | 529 | -512 | #15248 | #15760 |
| 24M → 40K | 100 | 49 | +51 | #15760 | #15709 |
| 40K → 25.2M | 67 | 9 | +58 | #15709 | #15651 |
| 25.2M → Finish | 157 | 13 | +144 | #15651 | #15507 |
| TOTALS | 1876 | 3780 | -1904 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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