Lora Thomas
Bib: 16331•F
SC

⏱️ Race Timeline
Watch your race unfold from start to finish
Course Map & Elevation
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:41 | 21:29 | 6:55 | 21:29 | 6:55 | - |
10K | 6.21 mi | 11:33:05 | 42:53 | 6:54 | 21:24 | 6:53 | -0:02 |
15K | 9.32 mi | 11:54:42 | 1:04:30 | 6:55 | 21:37 | 6:57 | +0:04 |
20K | 12.43 mi | 12:16:17 | 1:26:05 | 6:56 | 21:35 | 6:57 | 0:00 |
Half | 13.11 mi | 12:21:02 | 1:30:50 | 6:56 | 4:45 | 6:58 | +0:01 |
25K | 15.53 mi | 12:38:44 | 1:48:32 | 6:59 | 17:42 | 7:18 | +0:20 |
30K | 18.64 mi | 13:03:05 | 2:12:53 | 7:08 | 24:21 | 7:50 | +0:32 |
20M | 20.00 mi | 13:13:51 | 2:23:39 | 7:11 | 10:46 | 7:55 | +0:05 |
21M | 21.00 mi | 13:22:24 | 2:32:12 | 7:15 | 8:33 | 8:33 | +0:38 |
35K | 21.75 mi | 13:28:42 | 2:38:30 | 7:17 | 6:18 | 8:25 | -0:08 |
23M | 23.00 mi | 13:39:49 | 2:49:37 | 7:22 | 11:07 | 8:53 | +0:28 |
24M | 24.00 mi | 13:49:23 | 2:59:11 | 7:28 | 9:34 | 9:34 | +0:41 |
40K | 24.85 mi | 14:02:14 | 3:12:02 | 7:44 | 12:51 | 15:02 | +5:28 |
25.2M | 25.20 mi | 14:05:48 | 3:15:36 | 7:46 | 3:34 | 10:21 | -4:41 |
Finish | 26.22 mi | 14:15:14 | 3:25:02 | 7:50 | 9:26 | 9:15 | -1:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:53 /mi
Average Pace
7:50 /mi
Slowest Pace
15:02 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
21:24
10% of race
Time at Steady Pace
2:28:13
72% of race
Time at Slower Pace
35:25
17% of race
Average Pace: 7:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:41 | 21:29 | 6:55 | 21:29 | 6:55 | #6499 | |
10K | 6.21 mi | 11:33:05 | 42:53 | 6:54 | 21:24 | 6:53 | #6182 | |
15K | 9.32 mi | 11:54:42 | 1:04:30 | 6:55 | 21:37 | 6:57 | #6086 | |
20K | 12.43 mi | 12:16:17 | 1:26:05 | 6:56 | 21:35 | 6:57 | #5714 | |
Half | 13.11 mi | 12:21:02 | 1:30:50 | 6:56 | 4:45 | 6:58 | #5700 | |
25K | 15.53 mi | 12:38:44 | 1:48:32 | 6:59 | 17:42 | 7:18 | #5648 | |
30K | 18.64 mi | 13:03:05 | 2:12:53 | 7:08 | 24:21 | 7:50 | #5739 | |
20M | 20.00 mi | 13:13:51 | 2:23:39 | 7:11 | 10:46 | 7:55 | #5706 | |
21M | 21.00 mi | 13:22:24 | 2:32:12 | 7:15 | 8:33 | 8:33 | #5666 | |
35K | 21.75 mi | 13:28:42 | 2:38:30 | 7:17 | 6:18 | 8:25 | #5766 | |
23M | 23.00 mi | 13:39:49 | 2:49:37 | 7:22 | 11:07 | 8:53 | #5943 | |
24M | 24.00 mi | 13:49:23 | 2:59:11 | 7:28 | 9:34 | 9:34 | #6271 | |
40K | 24.85 mi | 14:02:14 | 3:12:02 | 7:44 | 12:51 | 15:02 | #7799 | |
25.2M | 25.20 mi | 14:05:48 | 3:15:36 | 7:46 | 3:34 | 10:21 | #7873 | |
Finish | 26.22 mi | 14:15:14 | 3:25:02 | 7:50 | 9:26 | 9:15 | #8194 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6499 | 689 | 689 | 5982(Top 23%) | 606(Top 6%) | 606(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 6182+317 | 609+80 | 609+80 | 5922(Top 23%) | 563(Top 5%) | 563(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 6086+96 | 583+26 | 583+26 | 5982(Top 23%) | 606(Top 6%) | 606(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 5714+372 | 525+58 | 525+58 | 4934(Top 19%) | 410(Top 4%) | 410(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 5700+14 | 521+4 | 521+4 | 5597(Top 22%) | 569(Top 5%) | 569(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 5648+52 | 534-13 | 534-13 | 5841(Top 23%) | 753(Top 7%) | 753(Top 16%) |
| 30K | 18.64 mi | 3.11 mi | 5739-91 | 629-95 | 629-95 | 6950(Top 27%) | 1333(Top 12%) | 1333(Top 29%) |
| 20M | 20.00 mi | 1.36 mi | 5706+33 | 648-19 | 648-19 | 6364(Top 25%) | 1281(Top 12%) | 1281(Top 27%) |
| 21M | 21.00 mi | 1.00 mi | 5666+40 | 662-14 | 662-14 | 6482(Top 25%) | 1508(Top 14%) | 1508(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 5766-100 | 710-48 | 710-48 | 10277(Top 40%) | 3361(Top 31%) | 3361(Top 72%) |
| 23M | 23.00 mi | 1.25 mi | 5943-177 | 796-86 | 796-86 | 10546(Top 41%) | 3676(Top 34%) | 3676(Top 79%) |
| 24M | 24.00 mi | 1.00 mi | 6271-328 | 944-148 | 944-148 | 14745(Top 58%) | 5807(Top 53%) | 5807(Top 125%) |
| 40K | 24.85 mi | 0.85 mi | 7799-1528 | 1575-631 | 1575-631 | 24548(Top 96%) | 10600(Top 97%) | 10600(Top 227%) |
| 25.2M | 25.20 mi | 0.35 mi | 7873-74 | 1637-62 | 1637-62 | 12244(Top 48%) | 4705(Top 43%) | 4705(Top 101%) |
| Finish | 26.22 mi | 1.02 mi | 8194-321 | 1827-190 | 1827-190 | 15390(Top 60%) | 6191(Top 57%) | 6191(Top 133%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5982
Females
606
F18-39
606
5K→10K
3.1 - 6.2 mi
Overall
5922
Females
563
F18-39
563
10K→15K
6.2 - 9.3 mi
Overall
5982
Females
606
F18-39
606
15K→20K
9.3 - 12.4 mi
Overall
4934
Females
410
F18-39
410
20K→Half
12.4 - 13.1 mi
Overall
5597
Females
569
F18-39
569
Half→25K
13.1 - 15.5 mi
Overall
5841
Females
753
F18-39
753
25K→30K
15.5 - 18.6 mi
Overall
6950
Females
1333
F18-39
1333
30K→20M
18.6 - 20.0 mi
Overall
6364
Females
1281
F18-39
1281
20M→21M
20.0 - 21.0 mi
Overall
6482
Females
1508
F18-39
1508
21M→35K
21.0 - 21.8 mi
Overall
10277
Females
3361
F18-39
3361
35K→23M
21.8 - 23.0 mi
Overall
10546
Females
3676
F18-39
3676
23M→24M
23.0 - 24.0 mi
Overall
14745
Females
5807
F18-39
5807
24M→40K
24.0 - 24.9 mi
Overall
24548
Females
10600
F18-39
10600
40K→25.2M
24.9 - 25.2 mi
Overall
12244
Females
4705
F18-39
4705
25.2M→Finish
25.2 - 26.2 mi
Overall
15390
Females
6191
F18-39
6191
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6499 |
| 5K → 10K | 382 | 65 | +317 | #6499 | #6182 |
| 10K → 15K | 186 | 90 | +96 | #6182 | #6086 |
| 15K → 20K | 391 | 19 | +372 | #6086 | #5714 |
| 20K → Half | 34 | 20 | +14 | #5714 | #5700 |
| Half → 25K | 170 | 118 | +52 | #5700 | #5648 |
| 25K → 30K | 183 | 274 | -91 | #5648 | #5739 |
| 30K → 20M | 111 | 78 | +33 | #5739 | #5706 |
| 20M → 21M | 117 | 77 | +40 | #5706 | #5666 |
| 21M → 35K | 44 | 144 | -100 | #5666 | #5766 |
| 35K → 23M | 57 | 234 | -177 | #5766 | #5943 |
| 23M → 24M | 24 | 352 | -328 | #5943 | #6271 |
| 24M → 40K | 6 | 1534 | -1528 | #6271 | #7799 |
| 40K → 25.2M | 26 | 100 | -74 | #7799 | #7873 |
| 25.2M → Finish | 23 | 344 | -321 | #7873 | #8194 |
| TOTALS | 1754 | 3449 | -1695 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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